Divorce Therapists in North Hampton, NH
I provide individual psychotherapy to individual adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, and grief/bereavement. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life.
I provide individual psychotherapy to individual adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, and grief/bereavement. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life.
Tammy Rosenthal
Clinical Social Work/Therapist, LICSW, LCSW
1 Endorsed
Online Only
Waitlist for new clients
If you're reading this, you've already taken the hardest step- recognizing that you want some part of your life to be different. I've been in practice for over 35 years, and am humbled everyday by the strength, resilience and capacity for change I see in the people I get to work with.
If you're reading this, you've already taken the hardest step- recognizing that you want some part of your life to be different. I've been in practice for over 35 years, and am humbled everyday by the strength, resilience and capacity for change I see in the people I get to work with.
I specialize in Grief Therapy. When the heartache of loss settles in it can leave you feeling a sense of deep sorrow and emotionally numb or overwhelmed. You may feel like your world is shattered. People who love you may not understand what you are going through or know how to help. As they carry on with normal life, you may feel alone and profoundly changed forever. If you long for relief from this emotional pain, anxiety and the waves of grief that wash over you without warning, there is hope! It is possible to restore your life to something meaningful to you and experience joy again.
I specialize in Grief Therapy. When the heartache of loss settles in it can leave you feeling a sense of deep sorrow and emotionally numb or overwhelmed. You may feel like your world is shattered. People who love you may not understand what you are going through or know how to help. As they carry on with normal life, you may feel alone and profoundly changed forever. If you long for relief from this emotional pain, anxiety and the waves of grief that wash over you without warning, there is hope! It is possible to restore your life to something meaningful to you and experience joy again.
Welcome. Are you looking for a warm, dynamic, interactive approach to therapy? I may be a good fit! For over 25 years I have had the privilege of working with children, teens, and adults of all ages. My hope is that each person leaves every session with something valuable, such as feeling truly seen, heard and validated; learning something new about how our brains work; a new strategy for getting through the day; or fresh insight into themselves or a relationship. I keep things light and fun with children and teens, while still inspiring them to grow in areas like executive functioning, emotional regulation and communication.
Welcome. Are you looking for a warm, dynamic, interactive approach to therapy? I may be a good fit! For over 25 years I have had the privilege of working with children, teens, and adults of all ages. My hope is that each person leaves every session with something valuable, such as feeling truly seen, heard and validated; learning something new about how our brains work; a new strategy for getting through the day; or fresh insight into themselves or a relationship. I keep things light and fun with children and teens, while still inspiring them to grow in areas like executive functioning, emotional regulation and communication.
What is Pastoral Psychotherapy? Pastoral Psychotherapy draws upon psychology and spirituality to assist persons in resolving problems and facilitating the growth process. There are periods in life when stresses require that one enter into a close relationship with a person to find clarity and direction. I help persons evaluate and enrich their lives through this kind of relationship. My training allows me to provide both traditional psychotherapy and a more holistic approach to healing, so persons entering psychotherapy with me have a choice of which model that one prefers.
What is Pastoral Psychotherapy? Pastoral Psychotherapy draws upon psychology and spirituality to assist persons in resolving problems and facilitating the growth process. There are periods in life when stresses require that one enter into a close relationship with a person to find clarity and direction. I help persons evaluate and enrich their lives through this kind of relationship. My training allows me to provide both traditional psychotherapy and a more holistic approach to healing, so persons entering psychotherapy with me have a choice of which model that one prefers.
More Therapists Nearby
Whether you’re considering a career change, navigating burnout, going through a divorce, or struggling with self-doubt, I help you identify obstacles and move forward with intention.
My holistic, strengths-based approach is collaborative and tailored to your unique goals. Together, we explore your values, skills, and passions to clarify a fulfilling career and life path. I support clients in building confidence, finding their voice, and creating meaningful, achievable goals aligned with who they are.
Whether you’re considering a career change, navigating burnout, going through a divorce, or struggling with self-doubt, I help you identify obstacles and move forward with intention.
My holistic, strengths-based approach is collaborative and tailored to your unique goals. Together, we explore your values, skills, and passions to clarify a fulfilling career and life path. I support clients in building confidence, finding their voice, and creating meaningful, achievable goals aligned with who they are.
My Philosophy in treatment is that each of us, myself included, endures pain and suffering caused from difficult life circumstances and from broken relationships. Each individual also possess within him or herself the gifts and strengths which build resiliency that helps overcome these obstacles in life's journeys. The counseling process is helping the client draw out these gifts and strengths and learn to develop them. I am committed to offering the same type of compassion to my clients that I would want extended to me or my family.
My Philosophy in treatment is that each of us, myself included, endures pain and suffering caused from difficult life circumstances and from broken relationships. Each individual also possess within him or herself the gifts and strengths which build resiliency that helps overcome these obstacles in life's journeys. The counseling process is helping the client draw out these gifts and strengths and learn to develop them. I am committed to offering the same type of compassion to my clients that I would want extended to me or my family.
Life can be complex, and even the strongest relationships can feel strained during times of change. I’m Chad O’Brien, a psychotherapist with 17 years of experience helping individuals and couples understand themselves and one another more deeply. My work focuses on relationship and marital therapy as well as supporting people through major life transitions—those moments when old patterns no longer serve and something new is trying to take shape.
Therapy with me is collaborative, compassionate, and focused on helping you find clarity, resilience, and renewed connection. I offer telehealth sessions for accessible, confidential care.
Life can be complex, and even the strongest relationships can feel strained during times of change. I’m Chad O’Brien, a psychotherapist with 17 years of experience helping individuals and couples understand themselves and one another more deeply. My work focuses on relationship and marital therapy as well as supporting people through major life transitions—those moments when old patterns no longer serve and something new is trying to take shape.
Therapy with me is collaborative, compassionate, and focused on helping you find clarity, resilience, and renewed connection. I offer telehealth sessions for accessible, confidential care.
Licensed to practice in New Hampshire and Massachusetts
Licensed to practice in New Hampshire and Massachusetts
At Better Half, you can access virtual interventions for couples, individuals, and co-parents seeking relational intelligence, conscious partnering, and the self-work needed for transformation. The approach to finding your Better Half is learning how to be whole as an individual and cultivate a life with your self and others that thrives in growing authenticity. In partnerships, we need the skills to rewire our internal and external conflicts. Book a FREE consultation with me and enjoy a FREE-trial of online journal coaching! Divorced/ing? Drop anonymously into my FREE monthly group for support and inspiration (details below)
At Better Half, you can access virtual interventions for couples, individuals, and co-parents seeking relational intelligence, conscious partnering, and the self-work needed for transformation. The approach to finding your Better Half is learning how to be whole as an individual and cultivate a life with your self and others that thrives in growing authenticity. In partnerships, we need the skills to rewire our internal and external conflicts. Book a FREE consultation with me and enjoy a FREE-trial of online journal coaching! Divorced/ing? Drop anonymously into my FREE monthly group for support and inspiration (details below)
Relationship concerns? Our relationships with others define us in many ways. Whether its marriage or other intimate relationships, co-workers, friends, or family members, we live in a world of connection with others. I can help you better understand yourself as a relational being and turn that understanding into improved satisfaction with yourself and those you are involved with. After all, isn't it the quality of our relationships that determines the quality of our lives for most of us?
Relationship concerns? Our relationships with others define us in many ways. Whether its marriage or other intimate relationships, co-workers, friends, or family members, we live in a world of connection with others. I can help you better understand yourself as a relational being and turn that understanding into improved satisfaction with yourself and those you are involved with. After all, isn't it the quality of our relationships that determines the quality of our lives for most of us?
You've been showing up for everyone else, but inside, it feels like you are falling apart. You're carrying stress, pressure, and frustration without a clear way forward. It's starting to impact your work, your relationships, and how you see yourself. Most men don't want endless talking. What they do want is clarity, direction and real change. That's where we start.
You've been showing up for everyone else, but inside, it feels like you are falling apart. You're carrying stress, pressure, and frustration without a clear way forward. It's starting to impact your work, your relationships, and how you see yourself. Most men don't want endless talking. What they do want is clarity, direction and real change. That's where we start.
I am a licensed marriage and family therapist providing individual and couples therapy, serving teens, adults, and couples throughout the Seacoast New Hampshire and Rockingham County area. I aspire to offer a warm, supportive, and non-judgmental space where clients feel safe, heard, and supported in creating meaningful change.
I am a licensed marriage and family therapist providing individual and couples therapy, serving teens, adults, and couples throughout the Seacoast New Hampshire and Rockingham County area. I aspire to offer a warm, supportive, and non-judgmental space where clients feel safe, heard, and supported in creating meaningful change.
As a divorce mediator, my approach is child-centered.
My passion is supporting couples and their children. There's a connection between childhood trauma and relational dysfunction. My approach to relationship/family/parenting work is holistic, addressing childhood wounds & attachment issues. I'm engaged in ongoing professional trauma and advanced couples trainings. I also offer co-parenting divorce consulting.
As a divorce mediator, my approach is child-centered.
My passion is supporting couples and their children. There's a connection between childhood trauma and relational dysfunction. My approach to relationship/family/parenting work is holistic, addressing childhood wounds & attachment issues. I'm engaged in ongoing professional trauma and advanced couples trainings. I also offer co-parenting divorce consulting.
I work with adults and youth, couples, individuals and families. I focus on helping individuals as they seek knowledge about themselves and search for meaning in their relationships with others. I have worked extensively with couples in marital counseling, with families in conflict and with individuals dealing with the aftermath of trauma and abuse.
I work with adults and youth, couples, individuals and families. I focus on helping individuals as they seek knowledge about themselves and search for meaning in their relationships with others. I have worked extensively with couples in marital counseling, with families in conflict and with individuals dealing with the aftermath of trauma and abuse.
I work with adults, families, couples, those in separation and divorce, parents/co-parents, and non traditional and adoptive families.
We always have a choice! Much is beyond our control, but we choose how we respond to life and where we place our energy and attention. I am lucky to have worked for over 20 years with women and men who choose to live intentionally. In this process, many explore their attachment and relational styles and move towards authenticity in all relationships. Some of those I work with have generational dysfunction or trauma, and been affected by another’s addiction or abuse. Some have been affected by a close person with a personality disorder, including those with narcissistic traits. I work with many with co-dependent patterns.
I work with adults, families, couples, those in separation and divorce, parents/co-parents, and non traditional and adoptive families.
We always have a choice! Much is beyond our control, but we choose how we respond to life and where we place our energy and attention. I am lucky to have worked for over 20 years with women and men who choose to live intentionally. In this process, many explore their attachment and relational styles and move towards authenticity in all relationships. Some of those I work with have generational dysfunction or trauma, and been affected by another’s addiction or abuse. Some have been affected by a close person with a personality disorder, including those with narcissistic traits. I work with many with co-dependent patterns.
My primary interest and goal is work collaboratively to help parents protect their children from family conflict and manage the often painful challenges and stress of separation and divorce in healthy, positive, child-centered, and solution-focused ways.
I have had the privilege of working in the mental health field for over 35 years, providing individual, group and family therapy for children, adolescents and adults as well as consultation to schools, physicians, legal professionals and family courts.
My primary interest and goal is work collaboratively to help parents protect their children from family conflict and manage the often painful challenges and stress of separation and divorce in healthy, positive, child-centered, and solution-focused ways.
I have had the privilege of working in the mental health field for over 35 years, providing individual, group and family therapy for children, adolescents and adults as well as consultation to schools, physicians, legal professionals and family courts.
I specialize in working with clients on Divorce, Co-Parenting, and Relationship Coaching (including dating).
Trauma informed; I help men and women break-free of toxic and codependent relationships. Using both coaching techniques (NLP, mindset) and therapy (IFS, CBT); you will receive the support, knowledge and skills you need. My style is that we are partners in breaking through what is holding you back from having fulfilling relationships!
I specialize in working with clients on Divorce, Co-Parenting, and Relationship Coaching (including dating).
Trauma informed; I help men and women break-free of toxic and codependent relationships. Using both coaching techniques (NLP, mindset) and therapy (IFS, CBT); you will receive the support, knowledge and skills you need. My style is that we are partners in breaking through what is holding you back from having fulfilling relationships!
Welcome—I'm glad you're here.
Whether you're feeling overwhelmed, stuck or navigating a life transition, you don’t have to feel alone. I specialize in working with people who may be faced with trauma, anxiety, depression, grief, and/or everyday stressors or emotional challenges. My aim is to help you to experience a deeper understanding of yourself and to develop clarity, resilience, connection and presence.
I’m a Licensed Independent Clinical Social Worker (LICSW) and a Master Licensed Alcohol and Drug Counselor (MLADC). My therapeutic approach is relational and person-centered, grounded in empathy and collaboration.
Welcome—I'm glad you're here.
Whether you're feeling overwhelmed, stuck or navigating a life transition, you don’t have to feel alone. I specialize in working with people who may be faced with trauma, anxiety, depression, grief, and/or everyday stressors or emotional challenges. My aim is to help you to experience a deeper understanding of yourself and to develop clarity, resilience, connection and presence.
I’m a Licensed Independent Clinical Social Worker (LICSW) and a Master Licensed Alcohol and Drug Counselor (MLADC). My therapeutic approach is relational and person-centered, grounded in empathy and collaboration.
Do things look pretty good on the outside, but inside you're carrying a lot of stress, self-doubt, or emotional heaviness? Maybe the story of your life doesn’t match the one you imagined—and that disconnect is showing up as anxiety, depression, intrusive thoughts, or burnout. Therapy can be a powerful place to pause, reset, and begin again. I'm Phase 2 trained and certified in Brainspotting, a powerful brain-body-based modality that helps process and release trauma and emotional blocks. I also integrate DBT, ACT, and CBT, tailoring our work to your unique needs.
Do things look pretty good on the outside, but inside you're carrying a lot of stress, self-doubt, or emotional heaviness? Maybe the story of your life doesn’t match the one you imagined—and that disconnect is showing up as anxiety, depression, intrusive thoughts, or burnout. Therapy can be a powerful place to pause, reset, and begin again. I'm Phase 2 trained and certified in Brainspotting, a powerful brain-body-based modality that helps process and release trauma and emotional blocks. I also integrate DBT, ACT, and CBT, tailoring our work to your unique needs.
See more therapy options for North Hampton
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.