Trauma Focused Therapists in North Conway, NH

Chronic stress is not a requirement for success in work or relationships. If you are feeling depressed, anxious, or isolated, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices in a safe, comfortable environment to help you feel better about your life direction.

Living in today's world with its fast pace; we can find ourselves overly scheduled and overly stimulated by all the media technology. As a result, we may feel anxious and stressed with little time to relax or to be with the ones we love. Stress impacts us and those round us, on both an emotional and physical level. One of the most significant signs of stress is an inability to express feelings and emotions in a healthy manner causing anger to erupt. I can help you to learn alternative ways of coping and de-stressing, please call, I can help.

Therapy is a gift to yourself. Life is difficult at times. Therapy gives you tools to meet those challenges. My role is to guide you toward the parts of you in which your strengths reside. You learn life skills that help you make the best choices for your current circumstances. I will teach you to understand how your thoughts, emotions, and beliefs sometimes bring disharmony. Therapy helps you to modify your perspective and determine ways of dealing with life's problems.You can then make healthy choices to meet life's challenges. Are you ready to make such changes?

Welcome! We are so glad you are here. Serene Counseling and Consulting is a telehealth private practice that focuses on the mental health of women, especially postpartum and pregnancy. Our goal as a practice, is to help you live a happier and healthier life. We are licensed in MA, RI, and FL. We strive to create a safe and supportive space for you to feel validated and listened to. Our focus is working with women facing life changes, anxiety, depression, student stress and adjustment, pregnancy, maternal mental health. Our ideal client is someone who is ready for change and to engage in the therapeutic process.

You deserve to feel peace and wholeness. You have the capacity to make meaningful change. I’m here to help along the way. I feel truly honored to be a part of your venture towards healing. I envision therapy as a collaborative process, where I walk alongside you, empowering and supporting you to reach your goals. My work is client-centered and strengths-based, shining a light on your individual brilliance and connecting to your inner wisdom. My intention is to hold space for you by providing a safe, non-judgmental, and warm environment to work towards positive change.

Accepting new clients for in-person nature based sessions in the White Mountain Region of NH with a waitliIst for Telehealth clients. My therapeutic approach is strengths based and healing-centered. I specialize in EMDR, parts work, attachment based, mindfulness, and somatic therapies. Nature based sessions facilitate embodiment, grounding, mindfulness, resilience, self confidence and an inner sense of safety. Telehealth is an effective and convenient option for those with busy schedules, transportation barriers, physical limitations, or those who simply prefer to meet from the comfort of home.

Hi, I'm Anthony! I'm a behavioral and mental health specialist with expertise in treating a wide range of issues including: PTSD, and Anxiety and Depressive Disorders. I am passionate about enhancing human well-being, helping others to operate in meaning and purpose, creating and cultivating a high quality in life and assisting my patients with evolving and working towards total wellness and inner harmony.

Being a teen or young adult is hard. Besides drowning in a culture of “never enough,” they are bombarded daily by a constant stream of messaging about who, how and what they are supposed to be. The pressure is often crippling, the messages are confusing, and it can be tough to know where to turn for help. For over a decade, I have worked with teens, young adults, and parents who are learning how to navigate this important period with self-awareness, skill, and confidence. I listen carefully and read between the lines, helping young people figure out what is really going on and helping them forge their own, unique path forward.