Dialectical Behavior (DBT) Therapists in North Conway, NH
See all therapists in North Conway
Caitlyn Cook
Counselor, LCMHC, LCPC, LCAT
Verified
Verified
With extensive background in CBT,
DBT
, Wilderness Therapy, Art Therapy, and Family Systems, every client can expect a truly individualized and flexible approach.
Being a teen or young adult is hard. Besides drowning in a culture of “never enough,” they are bombarded daily by a constant stream of messaging about who, how and what they are supposed to be. The pressure is often crippling, the messages are confusing, and it can be tough to know where to turn for help. For over a decade, I have worked with teens, young adults, and parents who are learning how to navigate this important period with self-awareness, skill, and confidence. I listen carefully and read between the lines, helping young people figure out what is really going on and helping them forge their own, unique path forward.
Stacie L Leclerc
Drug & Alcohol Counselor, MLADC, LCMHC
Verified
Verified
Stacie Leclerc MLADC, LCMHC earned her master’s degree in counseling from Naropa University in Boulder, Colorado and has worked in a variety of settings with adolescents and adults. As a dual-licensed clinician, she specializes in substance use disorders, mood disorders, post-traumatic stress disorder, anxiety, and life transitions. Her therapeutic approach is client-centered, using evidence-based practices to assist clients in developing strategies to overcome challenges.
Not accepting new clients
Monica A Nicoll
Counselor, PhD, LCMHC
Verified
Verified
At the Resilience Counseling & Training Center (RCTC), I assist you in enhancing your resilience quotient, RQ, and to build your personal, marital and family resilience enabling the realization of a happier and more fulfilling personal, professional, marital, and/or family life. I provide a variety of resilience focused services including: Counseling & Therapy (Individual, Marital, Family), Parent Education/Parent Coaching, and Relationship Enhancement Workshops.
Ascent Counseling
Counselor, MA, LCMHC
Verified
Verified
The mission of Ascent Counseing is to promote meaningful change within people through collaboration. We offer focused and efficient mental health counseling, delivered with integrity and honesty in a safe and supportive environment.
Roseann Pauline McLaughlin
Clinical Social Work/Therapist, LCSW
Verified
Verified
Therapy is a gift to yourself. Life is difficult at times. Therapy gives you tools to meet those challenges. My role is to guide you toward the parts of you in which your strengths reside. You learn life skills that help you make the best choices for your current circumstances. I will teach you to understand how your thoughts, emotions, and beliefs sometimes bring disharmony. Therapy helps you to modify your perspective and determine ways of dealing with life's problems.You can then make healthy choices to meet life's challenges. Are you ready to make such changes?
Krystal R Braase
Pre-Licensed Professional, MS
I have experience working with individuals, families and groups within various therapeutic settings such as residential, schools, community and in the home. I've worked with a variety of behavioral and mental health issues including but not limited to anxiety, depression, OCD, ODD and more. My experience includes working with adults, young children, adolescents, teens, parents and elderly populations. I earned my Master of Science in Marriage & Family Therapy from Plymouth State University and am currently working towards licensure with expected completion in July 2022.
More Therapists Nearby
Waitlist for new clients
Christine Ann Laflamme
Counselor, LCMHC, LCPC, MLADC
Verified
Verified
Are you struggling with depression, anxiety, trauma, and stress? Using substances in order to cope? Let me help! I have been in practice since 2008 helping individuals learn ways of coping with the stressors of life, working through traumatic memories and experiences that can hold you back from living your best life. I offer a personalized, compassionate connection in therapy to ensure that you feel comfortable and have trust in the process to wellness and recovery. We will work together to discover your strengths and learn new coping strategies.
Online Therapists
April C Wisler
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified
Verified
Therapeutic modalities I regularly incorporate include CBT,
DBT
, trauma-focused CBT, narrative therapy, art therapy & positive psychology to help build up the whole person.
NOW accepting new clients during traditional business hours. Please email me and we can set up a consultation call if we have matching availability. As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.
Manchester, NH 03104
& Online
Christy S Durgin
Counselor, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize many evidenced based interventions including Cognitive Behavioral Therapy,
Dialectical
Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing and Solution Focused Therapy.
I am not accepting new clients at this time. I am a licensed clinical mental health counselor with over 20 years of experience working with adults, children and families. My practice is currently focused on providing counseling support to adolescents (age 14 +) and adults who may have concerns with anxiety/depression, stress management and life changes. I strive to create a safe and supportive space to foster growth and collaborative problem solving. I take an individualized treatment approach and build on your strengths as we work together to achieve personal and life goals.
Waitlist for new clients
Courtney Cupelo
Licensed Clinical Mental Health Counselor, LMHC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Combining Mindfulness,
Dialectical
Behavior Therapy (
DBT
), Cognitive Behavior Therapy (CBT) and Narrative Therapy gives us the flexibility to have an eclectic approach to your goals.
During these chaotic times it is more important than ever to take space and choose self-care. I am a clinical mental health counselor with experience in working with anxiety, depression, and helping professionals. I am also partnered with Rebellious Wellness where we assist individuals to liberate themselves from the influences of diet culture, find freedom in their minds and accept their bodies.
Sara Lutat
Clinical Social Work/Therapist, LISW, MLADC
Verified
Verified
I emphasize the mind/body connection through mindfulness and CBT,
DBT
, Internal Family Systems, Polyvagal Theory, EMDR, and more cutting edge, innovative trauma-informed therapies.
As a dual licensed therapist I partner, with children, parents, adolescents/teens, adults of all ages who are struggling with anxiety, depression, grief and big life transitions, adjustment to change, addiction, and relationship problems. I offer the soft landing of a supportive, trusting, compassionate, and nonjudgmental environment that is grounded in empathetic listening and innovative therapies beyond the traditional “talk therapy.” Most clients begin to notice improvement within 2 to 3 sessions.
Kayla Fitzpatrick
Pre-Licensed Professional, MA, CMHC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize a variety of modalities, including Eye-Movement Desensitization and Reprocessing (EMDR), EMDR Intensive Sessions, Cognitive Behavioral Therapy (CBT),
Dialectical
Behavioral Therapy (
DBT
), and Mindfulness.
"Never underestimate the power you have to take your life in a new direction". You are capable of amazing things! Whether this is your first time in counseling or you have been in counseling for years, it is never too late to grow, evolve, and progress towards new beginnings. Our negative thoughts and emotions can be traced back to unpleasant memories. Processing these memories can help you eliminate those negative thoughts, feelings, and emotions; reducing your on-going stress, anxiety, fears, etc. My goal is to help you heal in a space that is free of judgement; where you can feel comfortable, safe, and secure.
Jennifer E Yebba
Counselor, LCMHC, MLADC
Verified
Verified
This then allows the client to be open to a variety of modalities including EMDR, CBT,
DBT
, Motivational Interviewing, and Narrative therapy that I incorporate into their sessions.
I am currently accepting new clients for both in-person and telehealth sessions. I am a licensed LCMHC and MLADC in the state of NH. I work with individuals who are experiencing anxiety, depression, and/or struggling to get through past traumas. In addition, I specialize in working with individuals who have substance and alcohol addictions and/or are seeking to maintain long-term recovery. I use a person-centered approach to therapy to best serve the individual and help them achieve their greatest outcome.
Aaron Wolfe
Pre-Licensed Professional, MS
Verified
1 Endorsed
Verified
1 Endorsed
As a therapist, I specialize in CBT,
DBT
, and exposure therapy to help you overcome anxiety, depression, trauma, and more.
At Authentically You Counseling, I help awesome people who are up for some serious growth become the best version of themselves. Picture this: you're facing challenges like anxiety, depression, tough memories, or relationship hiccups. You're on a quest for authenticity, self-love, and living life to the fullest. And guess what? I'm here to help! We can have deep discussions without any judgment. Together, we'll use CBT,
DBT
, exposure therapy, and more to tackle your obstacles head-on. I've got your back through tough times like grief and end-of-life moments too. If you're ready to step into your own brilliance, reach out to us.
Heather Smith
Counselor, LCMHC, MLADC, R-DMT
Verified
1 Endorsed
Verified
1 Endorsed
I utilize expressive arts (music, art, dance, etc), body/mind exercises,
Dialectical
Behavior Therapy skill building, Person-Centered Therapy, & Reality Therapy.
At this time, I am ONLY accepting individuals in need of LADC court-ordered evaluations. My name is Heather Smith, owner of True Colors Counseling. I am passionate about supporting individuals on their personal journey towards finding their place in a world that we can get so easily lost in. I help you reconnect to your true self and build empowerment from within. I have experience working professionally at different levels of care, in settings from home-based to inpatient, drug court and impaired driving programs for over 14 years with individuals (ages 12+) whose substance use and/or mental health has become unmanageable.
Journee LaFond
Pre-Licensed Professional, MSW
Verified
Verified
In my 7+ years of experience in the field, I have worked with people across age groups, social classes, genders and abilities using strategies like CBT/
DBT
and more.
Accepting New Clients! How can I be of service to you? My ideal client is a person who is focused on growth and healing in their life, on their terms. As your therapist, I want to provide a space for you to process your thoughts and feelings without judgement. While many people see therapy as a one-sided effort where a therapist dictates solutions to problems, I like to approach therapy as a partnership in which we determine your goals and create a path toward them that feels reasonable and obtainable. Beginning this journey can be intimidating but you've already taken the first step. Give me a call today!
Kristen L Sheppard
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Currently accepting new clients, I am an online only therapist with 28 years of experience. As a Licensed Independent Clinical Social Worker in Massachusetts, New Hampshire, and Vermont I am able to provide counseling via telehealth to residents of all 3 states. I utilize a variety of approaches and tailor treatment to meet each client’s specific needs. I am trauma informed, strengths based, and solution focused in developing strategies to help promote personal growth. I currently hold certifications in Clinical Trauma, Family Trauma, Child and Adolescent Trauma, CBT,
DBT
, and Addictions.
Courtney Conerly
Pre-Licensed Professional, MS
Verified
Verified
Play therapy, art therapy, CBT,
DBT
, and ACT are also modalities that I emphasize in my approach.
Hello and welcome. There is never an invalid reason to come into therapy. My ideal client would simply be someone who is open-minded to the therapeutic process. I seek to work collaboratively with clients to help them reach their goals. It is my hope that I can provide different insight and perspectives. Most importantly, I seek to provide a safe space for any client to express themselves.
Just For You Counseling, PLLC
Clinical Social Work/Therapist, LICSW
Verified
Verified
TAKING NEW CLIENT. We work in the office and telehealth. We have training in Cognitive Behavioral Therapy (CBT),
Dialectical
Behavioral Therapy (
DBT
), Trauma-Informed, and many other types of therapeutic approaches. A therapist should never be one that judges you, makes you feel less than when you walked in, or lead from their own agenda. At Just For You Counseling, PLLC we welcome all clients, we strive to assist you based on your needs and meet you where you are at from day one. Therapy is your space to look at your deeper self, get inspired, and lay your challenges and concerns down in front of a non-judgmental therapist.
Caroline Christie
Clinical Social Work/Therapist, LICSW
Verified
Verified
I am a Licensed Clinical Social Worker and Licensed School Social Worker, working with children, adolescents, and families. I have extensive training and experience in the treatment of anxiety disorders, school engagement challenges, self-harm, negative self image, and barriers to social connection. I provide mental health consultation to schools and summer camps, and can support organizations and families in implementing successful behavior and education plans using strength based interventions. I utilize a number of evidence-based practices, including Cognitive Behavioral Therapy,
Dialectical
Behavior Therapy, and Mindfulness.
See more therapy options for
Dialectical Behavior (DBT) Therapists
Who is DBT for?
DBT is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.