Depression Therapists in Newmarket, NH
Navigating our life can feel challenging at times, yet we all have unique strengths that we can build upon! I am passionate about helping individuals who struggle with mental health by providing customized individual support sessions as well as group support sessions.
I believe compassionate therapeutic exploration and intervention allows for an opportunity to get in touch with what is challenging us to move forward in our lives. Overwhelming sadness, anxiety, transition stress and personal loss are real - I am here to help.
My scope of services includes an integrated blend of CBT, ACT and IFS therapy models.
Navigating our life can feel challenging at times, yet we all have unique strengths that we can build upon! I am passionate about helping individuals who struggle with mental health by providing customized individual support sessions as well as group support sessions.
I believe compassionate therapeutic exploration and intervention allows for an opportunity to get in touch with what is challenging us to move forward in our lives. Overwhelming sadness, anxiety, transition stress and personal loss are real - I am here to help.
My scope of services includes an integrated blend of CBT, ACT and IFS therapy models.
I work primarily with adults and young adults who are navigating stress, anxiety, depression, life transitions, or relationship challenges.
I’m a licensed clinical social worker with over 15 years of experience supporting individuals through life’s challenges using a compassionate, strength-based approach. Whether you’re navigating stress, anxiety, relationships, or major transitions, I provide a supportive, collaborative space where you can feel heard, understood, and empowered to grow. My approach to care is collaborative, person-centered, and grounded in respect for each individual’s unique story. I draw from evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques.
I work primarily with adults and young adults who are navigating stress, anxiety, depression, life transitions, or relationship challenges.
I’m a licensed clinical social worker with over 15 years of experience supporting individuals through life’s challenges using a compassionate, strength-based approach. Whether you’re navigating stress, anxiety, relationships, or major transitions, I provide a supportive, collaborative space where you can feel heard, understood, and empowered to grow. My approach to care is collaborative, person-centered, and grounded in respect for each individual’s unique story. I draw from evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques.
My name is Angela Thomas Jones. I am licensed as a Clinical Mental Health Counselor and Master Licensed Alcohol and Drug Abuse Counselor with specialized training in Mind-Body Trauma-Sensitive Practices. My approach views the client is the expert in the room of their life experience and my role is to be the person listening and seeing them with the goal of validating their authentic self. Person-Centered, Strengths-Based, Solution Focused theoretical approaches are the foundation of my work. This means I use questions like "what do you think?" or "what does your gut say?"
My name is Angela Thomas Jones. I am licensed as a Clinical Mental Health Counselor and Master Licensed Alcohol and Drug Abuse Counselor with specialized training in Mind-Body Trauma-Sensitive Practices. My approach views the client is the expert in the room of their life experience and my role is to be the person listening and seeing them with the goal of validating their authentic self. Person-Centered, Strengths-Based, Solution Focused theoretical approaches are the foundation of my work. This means I use questions like "what do you think?" or "what does your gut say?"
I can help you with: anxiety, PTSD, depression, and challenges in achieving peak mental performance.
I work with professionals, leaders, and high-functioning individuals who feel overwhelmed by constant pressure, anxiety, trauma, or substance-related stress. Many of my clients are successful on the outside but struggling privately with burnout, emotional strain, or unhealthy coping patterns. I offer private, flexible telehealth sessions across New Hampshire, grounded in decades of clinical and leadership experience. My work is direct, confidential, and focused on helping you regain control, clarity, and long-term stability.
I can help you with: anxiety, PTSD, depression, and challenges in achieving peak mental performance.
I work with professionals, leaders, and high-functioning individuals who feel overwhelmed by constant pressure, anxiety, trauma, or substance-related stress. Many of my clients are successful on the outside but struggling privately with burnout, emotional strain, or unhealthy coping patterns. I offer private, flexible telehealth sessions across New Hampshire, grounded in decades of clinical and leadership experience. My work is direct, confidential, and focused on helping you regain control, clarity, and long-term stability.
My ideal clients are adults and adolescent individuals and couples seeking clarity, connection, and self-acceptance. They may be navigating gender identity, neurodivergence, relationship struggles, trauma, or anxiety. Many feel overwhelmed or stuck but deeply want change. They’re looking for an affirming therapist who understands their lived experience and can help them build self-trust, improve communication, and live more authentically. Their goals go beyond symptom relief. They seek growth, healing, and wholeness.
My ideal clients are adults and adolescent individuals and couples seeking clarity, connection, and self-acceptance. They may be navigating gender identity, neurodivergence, relationship struggles, trauma, or anxiety. Many feel overwhelmed or stuck but deeply want change. They’re looking for an affirming therapist who understands their lived experience and can help them build self-trust, improve communication, and live more authentically. Their goals go beyond symptom relief. They seek growth, healing, and wholeness.
After 40 years in practice, Dr. Carl Hindy has retired from his full-time practice in Nashua, NH and now maintains a small, focused practice in Exeter, NH. His primary interests are marriage counseling for midlife and older couples, and helping older men and women navigate the challenges and transitions that come with aging, retirement, relationships, family, loss, health concerns, and changing roles in life.
Co-author of the book If This Is Love, Why Do I Feel So Insecure?, Dr. Hindy works with couples seeking to strengthen communication, trust, intimacy, commitment, affection, and emotional connection in the second half of life.
After 40 years in practice, Dr. Carl Hindy has retired from his full-time practice in Nashua, NH and now maintains a small, focused practice in Exeter, NH. His primary interests are marriage counseling for midlife and older couples, and helping older men and women navigate the challenges and transitions that come with aging, retirement, relationships, family, loss, health concerns, and changing roles in life.
Co-author of the book If This Is Love, Why Do I Feel So Insecure?, Dr. Hindy works with couples seeking to strengthen communication, trust, intimacy, commitment, affection, and emotional connection in the second half of life.
I am a Licensed Clinical Mental Health Counselor working with individuals ages 13 through adulthood. I provide affirming, person centered care, specializing in trauma, mood disorders and anxiety. I am committed to supporting the LGBTQIA+ community. I use trauma informed treatments to help clients process experiences, build resistance and create meaningful change, through a strength-based approach.
I am a Licensed Clinical Mental Health Counselor working with individuals ages 13 through adulthood. I provide affirming, person centered care, specializing in trauma, mood disorders and anxiety. I am committed to supporting the LGBTQIA+ community. I use trauma informed treatments to help clients process experiences, build resistance and create meaningful change, through a strength-based approach.
I work with adults 18+ who want help with feelings of anxiety, depression, stress from work and relationships.
I will listen intently to your feelings and thoughts. I will help you further discover and articulate them, improve self-awareness, and successfully communicate your thoughts and emotions to others to resolve problems and improve relationships. You can expect relief from emotional pain and confusion and work toward resolution of your problems.
I work with adults 18+ who want help with feelings of anxiety, depression, stress from work and relationships.
I will listen intently to your feelings and thoughts. I will help you further discover and articulate them, improve self-awareness, and successfully communicate your thoughts and emotions to others to resolve problems and improve relationships. You can expect relief from emotional pain and confusion and work toward resolution of your problems.
I specialize in treating children with anxiety, depression, ADHD and ODD as well as family conflict that often accompanies these issues.
I am trained in cognitive behavioral therapy and have sought additional training working with the 'non-compliant client'.
My work history is exclusive to children and families and includes both inpatient and outpatient therapy, residential work, as well as community mental health.
I specialize in treating children with anxiety, depression, ADHD and ODD as well as family conflict that often accompanies these issues.
I am trained in cognitive behavioral therapy and have sought additional training working with the 'non-compliant client'.
My work history is exclusive to children and families and includes both inpatient and outpatient therapy, residential work, as well as community mental health.
I offer compassionate and confidential psychotherapy to adults. I believe that the aim of psychotherapy is to slow down and reflect on your feelings, on your relationships and on the patterns in your life that are stuck. Psychotherapy is beneficial to manifest who you would like to become and to live more authentically. Inherently, psychotherapy is concerned with relieving suffering, developing a deeper understanding of yourself, increasing self-acceptance and creating your individual path in life.
I offer compassionate and confidential psychotherapy to adults. I believe that the aim of psychotherapy is to slow down and reflect on your feelings, on your relationships and on the patterns in your life that are stuck. Psychotherapy is beneficial to manifest who you would like to become and to live more authentically. Inherently, psychotherapy is concerned with relieving suffering, developing a deeper understanding of yourself, increasing self-acceptance and creating your individual path in life.
My experience centers around counseling the management of depressive and anxiety disorders, exploring identity development and coping with grief and loss.
As an intentionally integrative therapist, I incorporate relational, somatic, cognitive, and parts-informed practices to help deepen meaning and psychological flexibility in the lives of my clients. I strive to provide a collaborative therapeutic environment that values compassion, humor, and authenticity, while honoring the individual needs and contexts my clients bring in. My framework is holistic, meaning that I aim to help clients explore and achieve balance in their physical, emotional, and cognitive experiences as a way of maximizing the coping strategies available to them.
My experience centers around counseling the management of depressive and anxiety disorders, exploring identity development and coping with grief and loss.
As an intentionally integrative therapist, I incorporate relational, somatic, cognitive, and parts-informed practices to help deepen meaning and psychological flexibility in the lives of my clients. I strive to provide a collaborative therapeutic environment that values compassion, humor, and authenticity, while honoring the individual needs and contexts my clients bring in. My framework is holistic, meaning that I aim to help clients explore and achieve balance in their physical, emotional, and cognitive experiences as a way of maximizing the coping strategies available to them.
Melissa Marie Potter
Clinical Social Work/Therapist, LICSW, LMT
1 Endorsed
Newmarket, NH 03857
Not accepting new clients
I view every client I work with through a mind-body-spirit perspective, and as unique individuals who are the experts on their own lives. Whether or not we lose our way, or lose our sense of self, there is a deep wisdom within us that remembers who we are, and that will guide us through what sometimes feels impossible. You can expect me to treat you with warmth, transparency, and compassion; to use skill, intuition, and evidence-based practices; and to keep your need for emotional safety forefront in my mind, as we embark on your healing journey, together. Note: I am not accepting clients at this time.
I view every client I work with through a mind-body-spirit perspective, and as unique individuals who are the experts on their own lives. Whether or not we lose our way, or lose our sense of self, there is a deep wisdom within us that remembers who we are, and that will guide us through what sometimes feels impossible. You can expect me to treat you with warmth, transparency, and compassion; to use skill, intuition, and evidence-based practices; and to keep your need for emotional safety forefront in my mind, as we embark on your healing journey, together. Note: I am not accepting clients at this time.
I support adults navigating anxiety, depression, trauma, ADHD, life transitions, relationship dynamics, and stressors that feel hard to carry alone.
My background is in community mental health, focusing on adults managing mental health challenges, addiction, intimate partner and sexual violence, and trauma. I draw from EMDR, Brainspotting, attachment-based therapy, and mindfulness to support healing and growth.
I support adults navigating anxiety, depression, trauma, ADHD, life transitions, relationship dynamics, and stressors that feel hard to carry alone.
My background is in community mental health, focusing on adults managing mental health challenges, addiction, intimate partner and sexual violence, and trauma. I draw from EMDR, Brainspotting, attachment-based therapy, and mindfulness to support healing and growth.
More Therapists Nearby
Family Counseling Associates
Clinical Social Work/Therapist, PhD, PsyD, LICSW, LMHC, PMHNP
Bedford, NH 03110
We are currently offering both telehealth and office visits! Family Counseling Associates is proud to provide the highest level of outpatient counseling services. Whether you would benefit from individual therapy, couples or family therapy, or therapy for your child, we are here to help. Family Counseling Associates is a comprehensive counseling center providing mental health care for Southern NH and Massachusetts. We also offer medication management services in our Andover, MA and Beverly, MA locations. We have a wide range of providers to meet your needs. Please check out our website for additional details about each provider.
We are currently offering both telehealth and office visits! Family Counseling Associates is proud to provide the highest level of outpatient counseling services. Whether you would benefit from individual therapy, couples or family therapy, or therapy for your child, we are here to help. Family Counseling Associates is a comprehensive counseling center providing mental health care for Southern NH and Massachusetts. We also offer medication management services in our Andover, MA and Beverly, MA locations. We have a wide range of providers to meet your needs. Please check out our website for additional details about each provider.
I work with clients of all ages, and I specialize in anxiety, depression, substance use disorders, grief and loss, and life transitions and adjustment disorders.
My approach to therapy is tailored to each client’s individual needs. I most commonly use Cognitive Behavioral Therapy, solution-focused brief Therapy, and Motivational Interviewing to treat clients. I strongly believe that therapists should teach skills that clients can go on to use throughout their lifetimes.
I work with clients of all ages, and I specialize in anxiety, depression, substance use disorders, grief and loss, and life transitions and adjustment disorders.
My approach to therapy is tailored to each client’s individual needs. I most commonly use Cognitive Behavioral Therapy, solution-focused brief Therapy, and Motivational Interviewing to treat clients. I strongly believe that therapists should teach skills that clients can go on to use throughout their lifetimes.
You may be feeling overwhelmed by stress, anxiety, or depression.
We provide flexible mental health counseling – in-person or through teletherapy – to help individuals and couples cope with difficult situations and improve overall quality of life. With a focus on resilience and wellness, we accept most insurance and, thanks to donor support, offer a sliding fee scale so more people can access affordable care.
You may be feeling overwhelmed by stress, anxiety, or depression.
We provide flexible mental health counseling – in-person or through teletherapy – to help individuals and couples cope with difficult situations and improve overall quality of life. With a focus on resilience and wellness, we accept most insurance and, thanks to donor support, offer a sliding fee scale so more people can access affordable care.
Do you experience times where you feel overwhelmed or anxious? Are you struggling to communicate with people in your life? Do you need support navigating life transitions or relationship challenges? Are you ready to take the leap of asking for support? If so, you’ve come to the right place! At Serenity Counseling, I specialize in assisting adults who are dealing with anxiety, grief/recent loss, or navigating life transitions, and can provide fundamental skills, support, and resources to help you take back control of your life.
Do you experience times where you feel overwhelmed or anxious? Are you struggling to communicate with people in your life? Do you need support navigating life transitions or relationship challenges? Are you ready to take the leap of asking for support? If so, you’ve come to the right place! At Serenity Counseling, I specialize in assisting adults who are dealing with anxiety, grief/recent loss, or navigating life transitions, and can provide fundamental skills, support, and resources to help you take back control of your life.
The clients I work with come in with a variety of different issues and a strong commitment towards healing. As the owner of the practice, I take great pride in connecting clients to the therapist that is right for them.
The clients I work with come in with a variety of different issues and a strong commitment towards healing. As the owner of the practice, I take great pride in connecting clients to the therapist that is right for them.
I like to meet my clients where they are at through an empathetic and empowering approach. I have two master's degrees in psychology and am trained in art therapy. I utilize EMDR, CBT, art therapy, mindfulness, and play therapy in sessions with my clients. I take an empathetic, empowering approach that meets you where you are. In session, I draw from EMDR, CBT, mindfulness, art, and play therapy to tailor treatment to your unique needs. My goal is to help you feel safe, seen, and supported as you build skills, process experiences, and grow in ways that matter to you.
I like to meet my clients where they are at through an empathetic and empowering approach. I have two master's degrees in psychology and am trained in art therapy. I utilize EMDR, CBT, art therapy, mindfulness, and play therapy in sessions with my clients. I take an empathetic, empowering approach that meets you where you are. In session, I draw from EMDR, CBT, mindfulness, art, and play therapy to tailor treatment to your unique needs. My goal is to help you feel safe, seen, and supported as you build skills, process experiences, and grow in ways that matter to you.
They may struggle with work/life balance, anxiety, depression, or substance abuse, and want to heal, strengthen connections, and gain clarity in their lives.
I help clients uncover connections between their past and present to create lasting change. Specializing in relationships, trauma, anxiety, depression, and substance abuse, I offer direct, practical, and compassionate therapy. With expertise in couples work, substance abuse, and coping skills, I provide tailored tools for healing and personal empowerment.
They may struggle with work/life balance, anxiety, depression, or substance abuse, and want to heal, strengthen connections, and gain clarity in their lives.
I help clients uncover connections between their past and present to create lasting change. Specializing in relationships, trauma, anxiety, depression, and substance abuse, I offer direct, practical, and compassionate therapy. With expertise in couples work, substance abuse, and coping skills, I provide tailored tools for healing and personal empowerment.
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Nearby Depression Therapists Searches for Newmarket
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.