Codependency Therapists in Newmarket, NH
Hello, I am Adrienne Beloin, a licensed independent clinical social worker with 25 years of experience working for and with people to improve their lives. I love talking with adults and couples about relationships with solutions focused energy. We will be deepening emotional intelligence, changing behaviors, and learning ways to live in service to your unique personal values. I like to use a narrative, and solutions focused approach. I co-explore observations and insights about attachment, love language, personality type, emotional maturity, and social scripts in the changing world.
Hello, I am Adrienne Beloin, a licensed independent clinical social worker with 25 years of experience working for and with people to improve their lives. I love talking with adults and couples about relationships with solutions focused energy. We will be deepening emotional intelligence, changing behaviors, and learning ways to live in service to your unique personal values. I like to use a narrative, and solutions focused approach. I co-explore observations and insights about attachment, love language, personality type, emotional maturity, and social scripts in the changing world.
My ideal clients are adults and adolescent individuals and couples seeking clarity, connection, and self-acceptance. They may be navigating gender identity, neurodivergence, relationship struggles, trauma, or anxiety. Many feel overwhelmed or stuck but deeply want change. They’re looking for an affirming therapist who understands their lived experience and can help them build self-trust, improve communication, and live more authentically. Their goals go beyond symptom relief. They seek growth, healing, and wholeness.
My ideal clients are adults and adolescent individuals and couples seeking clarity, connection, and self-acceptance. They may be navigating gender identity, neurodivergence, relationship struggles, trauma, or anxiety. Many feel overwhelmed or stuck but deeply want change. They’re looking for an affirming therapist who understands their lived experience and can help them build self-trust, improve communication, and live more authentically. Their goals go beyond symptom relief. They seek growth, healing, and wholeness.
At Better Half, you can access virtual interventions for couples, individuals, and co-parents seeking relational intelligence, conscious partnering, and the self-work needed for transformation. The approach to finding your Better Half is learning how to be whole as an individual and cultivate a life with your self and others that thrives in growing authenticity. In partnerships, we need the skills to rewire our internal and external conflicts. Book a FREE consultation with me and enjoy a FREE-trial of online journal coaching! Divorced/ing? Drop anonymously into my FREE monthly group for support and inspiration (details below)
At Better Half, you can access virtual interventions for couples, individuals, and co-parents seeking relational intelligence, conscious partnering, and the self-work needed for transformation. The approach to finding your Better Half is learning how to be whole as an individual and cultivate a life with your self and others that thrives in growing authenticity. In partnerships, we need the skills to rewire our internal and external conflicts. Book a FREE consultation with me and enjoy a FREE-trial of online journal coaching! Divorced/ing? Drop anonymously into my FREE monthly group for support and inspiration (details below)
I am a Licensed Clinical Mental Health Counselor working with individuals ages 13 through adulthood. I provide affirming, person centered care, specializing in trauma, mood disorders and anxiety. I am committed to supporting the LGBTQIA+ community. I use trauma informed treatments to help clients process experiences, build resistance and create meaningful change, through a strength-based approach.
I am a Licensed Clinical Mental Health Counselor working with individuals ages 13 through adulthood. I provide affirming, person centered care, specializing in trauma, mood disorders and anxiety. I am committed to supporting the LGBTQIA+ community. I use trauma informed treatments to help clients process experiences, build resistance and create meaningful change, through a strength-based approach.
I’m a licensed clinical social worker with over 15 years of experience supporting individuals through life’s challenges using a compassionate, strength-based approach. Whether you’re navigating stress, anxiety, relationships, or major transitions, I provide a supportive, collaborative space where you can feel heard, understood, and empowered to grow. My approach to care is collaborative, person-centered, and grounded in respect for each individual’s unique story. I draw from evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques.
I’m a licensed clinical social worker with over 15 years of experience supporting individuals through life’s challenges using a compassionate, strength-based approach. Whether you’re navigating stress, anxiety, relationships, or major transitions, I provide a supportive, collaborative space where you can feel heard, understood, and empowered to grow. My approach to care is collaborative, person-centered, and grounded in respect for each individual’s unique story. I draw from evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques.
Hello! I work with adults 18+ who want help with feelings of anxiety, depression, stress from work and relationships. I create a confidential and safe space to be seen, heard, helped.
Hello! I work with adults 18+ who want help with feelings of anxiety, depression, stress from work and relationships. I create a confidential and safe space to be seen, heard, helped.
I offer compassionate and confidential psychotherapy to adults. I believe that the aim of psychotherapy is to slow down and reflect on your feelings, on your relationships and on the patterns in your life that are stuck. Psychotherapy is beneficial to manifest who you would like to become and to live more authentically. Inherently, psychotherapy is concerned with relieving suffering, developing a deeper understanding of yourself, increasing self-acceptance and creating your individual path in life.
I offer compassionate and confidential psychotherapy to adults. I believe that the aim of psychotherapy is to slow down and reflect on your feelings, on your relationships and on the patterns in your life that are stuck. Psychotherapy is beneficial to manifest who you would like to become and to live more authentically. Inherently, psychotherapy is concerned with relieving suffering, developing a deeper understanding of yourself, increasing self-acceptance and creating your individual path in life.
More Therapists Nearby
I’m skilled helping people address their codependency & family effects of addiction.
I have 38+ years of experience counseling a variety of people, individually, in families or couples, & in groups. As a Certified IFS Therapist, I successfully help clients heal from trauma, change persistent patterns & feel more successful in their lives. I also offer effective strategies to manage anxiety & depression. I provide compassionate & empowering assistance to those in pain & meet people where they are in their healing process. I help women reduce codependent behaviors to improve their self esteem and run a weekly Women’s Group. I also provide gender affirming care to individuals & help educate their families.
I’m skilled helping people address their codependency & family effects of addiction.
I have 38+ years of experience counseling a variety of people, individually, in families or couples, & in groups. As a Certified IFS Therapist, I successfully help clients heal from trauma, change persistent patterns & feel more successful in their lives. I also offer effective strategies to manage anxiety & depression. I provide compassionate & empowering assistance to those in pain & meet people where they are in their healing process. I help women reduce codependent behaviors to improve their self esteem and run a weekly Women’s Group. I also provide gender affirming care to individuals & help educate their families.
You carry feelings from childhood that still impact your present—whether it’s a sense of loneliness, unresolved emotions, or feeling like you were never quite enough. You might find yourself reacting in ways that seem beyond your control, or stuck in patterns of relationships that mirror past wounds. Inner child work allows us to reconnect with that younger version of ourselves, to heal old hurts, and to offer compassion to the parts of you that need it most. Together, we’ll walk through the process of healing these emotional wounds and uncovering your true self.
You carry feelings from childhood that still impact your present—whether it’s a sense of loneliness, unresolved emotions, or feeling like you were never quite enough. You might find yourself reacting in ways that seem beyond your control, or stuck in patterns of relationships that mirror past wounds. Inner child work allows us to reconnect with that younger version of ourselves, to heal old hurts, and to offer compassion to the parts of you that need it most. Together, we’ll walk through the process of healing these emotional wounds and uncovering your true self.
North Shore Roots
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Online Only
Waitlist for new clients
I have been working with adolescents, and adults for the past 5 years and have helped with navigating mood disorders, trauma, and codependency with compassion, and evidence-based care.
NOT accepting new clients. Hi there! I'm Tara, a Licensed Independent Clinical Social Worker, and owner of North Shore Roots LLC. I've been in the field for 5 years and have worked with clients of all ages and with a wide variety of mental health issues. My approach to therapy is compassionate, warm, and welcoming. I aim to be a support and guide through life's challenges. I want my clients to enjoy coming to therapy and feel heard and understood. We will work collaboratively on presenting issues and work to find solutions that will work best for you. After all, this is your life!
I have been working with adolescents, and adults for the past 5 years and have helped with navigating mood disorders, trauma, and codependency with compassion, and evidence-based care.
NOT accepting new clients. Hi there! I'm Tara, a Licensed Independent Clinical Social Worker, and owner of North Shore Roots LLC. I've been in the field for 5 years and have worked with clients of all ages and with a wide variety of mental health issues. My approach to therapy is compassionate, warm, and welcoming. I aim to be a support and guide through life's challenges. I want my clients to enjoy coming to therapy and feel heard and understood. We will work collaboratively on presenting issues and work to find solutions that will work best for you. After all, this is your life!
You are not alone! I want you to know that. I spent years fumbling in the dark too. I read self help books and went to general therapy. I knew the WHY but not the HOW.
- Do you wonder how to heal?
- Are you struggling with relationship habits that aren’t serving you?
- Does people pleasing and fear of conflict get in the way?
Let’s change that up for you!
I specialize in working with clients on Divorce, Co-Parenting, and Relationship Coaching (including dating). Half of my practice is working in the Maine legal system as a Guardian Ad Litem or Coparent Mediator. I have supported over 500 clients in their divorce transition.
You are not alone! I want you to know that. I spent years fumbling in the dark too. I read self help books and went to general therapy. I knew the WHY but not the HOW.
- Do you wonder how to heal?
- Are you struggling with relationship habits that aren’t serving you?
- Does people pleasing and fear of conflict get in the way?
Let’s change that up for you!
I specialize in working with clients on Divorce, Co-Parenting, and Relationship Coaching (including dating). Half of my practice is working in the Maine legal system as a Guardian Ad Litem or Coparent Mediator. I have supported over 500 clients in their divorce transition.
I enjoy working with professional adults and motivated older adolescents who are struggling with mental disorders and life challenges. I have been working in the mental health field for over 23 years. I specialize in treating ADHD, Anxiety, and Depression. I have the dual benefit of historically working in medical, hospital and institutional settings and approaching the practice of psychotherapy from a holistic perspective (mind, body and spirit). I especially enjoy approaching psychotherapy from a Cognitive Behavioral Perspective as well using mindfulness to assist patients who are struggling.
I enjoy working with professional adults and motivated older adolescents who are struggling with mental disorders and life challenges. I have been working in the mental health field for over 23 years. I specialize in treating ADHD, Anxiety, and Depression. I have the dual benefit of historically working in medical, hospital and institutional settings and approaching the practice of psychotherapy from a holistic perspective (mind, body and spirit). I especially enjoy approaching psychotherapy from a Cognitive Behavioral Perspective as well using mindfulness to assist patients who are struggling.
I am a Licensed Independent Clinical Social Worker and a Licensed School Adjustment Counselor. I am also an Associate Professor at a nationally known Master of Social Work program. At the University, I teach future social workers and therapists advanced clinical practice skills.
I have been practicing therapy for over 35 years. I use a variety of approaches to help people make positive changes in their lives. I specialize in working with adolescents, families, individuals, and couples who are dealing with issues of anxiety, depression, trauma, and addictions of all types (substances and behavioral).
I am a Licensed Independent Clinical Social Worker and a Licensed School Adjustment Counselor. I am also an Associate Professor at a nationally known Master of Social Work program. At the University, I teach future social workers and therapists advanced clinical practice skills.
I have been practicing therapy for over 35 years. I use a variety of approaches to help people make positive changes in their lives. I specialize in working with adolescents, families, individuals, and couples who are dealing with issues of anxiety, depression, trauma, and addictions of all types (substances and behavioral).
As of 6/4/26, I'm now accepting new clients with availability during traditional business hours Monday through Friday. Please initiate contact via email so we can schedule your consultation call!
As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.
As of 6/4/26, I'm now accepting new clients with availability during traditional business hours Monday through Friday. Please initiate contact via email so we can schedule your consultation call!
As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.
Are you or a loved one suffering from stress, anxiety, depression, or addiction? Has something traumatic happened, such as illness, injury, a family member's death, or abuse? Are you having difficulty with your relationships? These are just some of life's many challenges that can leave us feeling exhausted, overwhelmed, angry, or ashamed. If you are tired of feeling this way and ready to make changes that will lead to more fulfillment, joy, and peace in your life, then allow me to put my decade's worth of experience working with adults, couples, and teens to work for you!
Are you or a loved one suffering from stress, anxiety, depression, or addiction? Has something traumatic happened, such as illness, injury, a family member's death, or abuse? Are you having difficulty with your relationships? These are just some of life's many challenges that can leave us feeling exhausted, overwhelmed, angry, or ashamed. If you are tired of feeling this way and ready to make changes that will lead to more fulfillment, joy, and peace in your life, then allow me to put my decade's worth of experience working with adults, couples, and teens to work for you!
Please email me for quickest response to inquire about availability.
I have deep appreciation for the strength it takes to reach out for support when life becomes overwhelming, stressful or we find ourselves stuck. Recognizing that we might be in need of support can be difficult, I see it as a bold and courageous endeavor that can lead to a happier and more enriched life. I utilize an eclectic approach in my practice to support my clients with managing a variety of mental health issues, to assist in finding symptom relief, to work towards achieving improved relationships and overall increased life satisfaction.
Please email me for quickest response to inquire about availability.
I have deep appreciation for the strength it takes to reach out for support when life becomes overwhelming, stressful or we find ourselves stuck. Recognizing that we might be in need of support can be difficult, I see it as a bold and courageous endeavor that can lead to a happier and more enriched life. I utilize an eclectic approach in my practice to support my clients with managing a variety of mental health issues, to assist in finding symptom relief, to work towards achieving improved relationships and overall increased life satisfaction.
Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Coping with life changes, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation.
I am licensed in New Hampshire with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.vI most frequently use Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy.
Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Coping with life changes, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation.
I am licensed in New Hampshire with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.vI most frequently use Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy.
When we experience severe life stressors to traumatic events, it is not uncommon for our lives to become unraveled. As humans, we try to survive as best we can. My passion is to help people find their strength and to learn new ways of thinking and coping in order to create a life that is worth living again. I work with individuals 16+ to help them find understanding and peace within themselves. I believe there is no one approach that fits everyone. I am trained in several modalities of treatment including Cognitive Behavior Therapy; Dialectical Behavior Therapy; Mindfulness; Integrated Somatic Trauma; EMDR; Internal family System
When we experience severe life stressors to traumatic events, it is not uncommon for our lives to become unraveled. As humans, we try to survive as best we can. My passion is to help people find their strength and to learn new ways of thinking and coping in order to create a life that is worth living again. I work with individuals 16+ to help them find understanding and peace within themselves. I believe there is no one approach that fits everyone. I am trained in several modalities of treatment including Cognitive Behavior Therapy; Dialectical Behavior Therapy; Mindfulness; Integrated Somatic Trauma; EMDR; Internal family System
Have you done a lot of work on yourself, but feel stuck in the same patterns? You may understand your triggers, your past, and relationships, but when it matters most, you still feel overwhelmed, shut down, anxious, or pulled back into the same cycles. Many of my clients are thoughtful, self-aware adults who are tired of carrying everything alone. They often struggle with people-pleasing, overgiving, difficulty trusting themselves, or feeling emotionally disconnected in relationships. Some are healing from painful experiences with parents, past partners, or faith communities that shaped how they see themselves, others, and God.
Have you done a lot of work on yourself, but feel stuck in the same patterns? You may understand your triggers, your past, and relationships, but when it matters most, you still feel overwhelmed, shut down, anxious, or pulled back into the same cycles. Many of my clients are thoughtful, self-aware adults who are tired of carrying everything alone. They often struggle with people-pleasing, overgiving, difficulty trusting themselves, or feeling emotionally disconnected in relationships. Some are healing from painful experiences with parents, past partners, or faith communities that shaped how they see themselves, others, and God.
Very nice to meet you. Please call me Jeff. As your therapist, you can expect warmth, a relaxed yet professional acceptance in our non-judgemental time together. A friendly focus on your agenda, education and processing, insights, and satisfying outcomes. You are respected and welcomed.
Very nice to meet you. Please call me Jeff. As your therapist, you can expect warmth, a relaxed yet professional acceptance in our non-judgemental time together. A friendly focus on your agenda, education and processing, insights, and satisfying outcomes. You are respected and welcomed.
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.