Divorce Therapists in Newington, NH
Life has a way of presenting us with moments of uncertainty—times when we feel disconnected, overwhelmed, or unclear about our next step. But these moments can be more than obstacles; they can spark opportunities for profound personal growth and enlightening rediscovery. Whether you are navigating a career transition, feeling emotionally overwhelmed, or seeking a deeper sense of purpose, we can help you reconnect with your innate wisdom and unlock the strength already within you.
Life has a way of presenting us with moments of uncertainty—times when we feel disconnected, overwhelmed, or unclear about our next step. But these moments can be more than obstacles; they can spark opportunities for profound personal growth and enlightening rediscovery. Whether you are navigating a career transition, feeling emotionally overwhelmed, or seeking a deeper sense of purpose, we can help you reconnect with your innate wisdom and unlock the strength already within you.
Are you are feeling overwhelmed/stressed, or grieving a loss? If you are finding it increasingly difficult to cope, or are looking for a new direction, please contact me at Inner Peace Holistic Center. With over 30 years of clinical practice, I am eager to assist you in exploring your specific needs and goals. My background includes working with combat veterans and their families, as well as working with women and men who have endured sexual trauma. I bring a wealth of experience in treating various mood and stress disorders, and welcome persons of any sexual orientation.
Are you are feeling overwhelmed/stressed, or grieving a loss? If you are finding it increasingly difficult to cope, or are looking for a new direction, please contact me at Inner Peace Holistic Center. With over 30 years of clinical practice, I am eager to assist you in exploring your specific needs and goals. My background includes working with combat veterans and their families, as well as working with women and men who have endured sexual trauma. I bring a wealth of experience in treating various mood and stress disorders, and welcome persons of any sexual orientation.
I am a licensed social worker in the state of NH. My true love is working with children and families. My main goal is to develop a positive rapport with all members. Good work can not begin until all are comfortable.
I specialize in treating children with anxiety, depression, ADHD and ODD as well as family conflict that often accompanies these issues. I work to give parents the support needed to better relate to their children, at the same time giving the child the opportunity to have the confidential and secure environment to explore their own feelings, behaviors and goals.
I am a licensed social worker in the state of NH. My true love is working with children and families. My main goal is to develop a positive rapport with all members. Good work can not begin until all are comfortable.
I specialize in treating children with anxiety, depression, ADHD and ODD as well as family conflict that often accompanies these issues. I work to give parents the support needed to better relate to their children, at the same time giving the child the opportunity to have the confidential and secure environment to explore their own feelings, behaviors and goals.
Offering EMDR therapy in person or online. Ketamine Assisted Therapy in person. I am proud to be partnered with Thank You Life offering pro-bono KAP services to BIPOC, LGBTQ and other clients from marginalized communities. I am an EMDR therapist who specializes in working with clients who are struggling with issues such as trauma (sexual abuse, family violence, combat trauma, accidents, natural disasters, medical trauma), attachment and/or addiction. I am an EMDRIA approved consultant. I provide groups and individual services for therapists wanting to enhance their EMDR therapy practice.
Please EMAIL me for more information.
Offering EMDR therapy in person or online. Ketamine Assisted Therapy in person. I am proud to be partnered with Thank You Life offering pro-bono KAP services to BIPOC, LGBTQ and other clients from marginalized communities. I am an EMDR therapist who specializes in working with clients who are struggling with issues such as trauma (sexual abuse, family violence, combat trauma, accidents, natural disasters, medical trauma), attachment and/or addiction. I am an EMDRIA approved consultant. I provide groups and individual services for therapists wanting to enhance their EMDR therapy practice.
Please EMAIL me for more information.
Significant loss, sadness or anxiety can impact our functioning at any point in our lives. A good therapeutic relationship can offer support and clarity. Emotions can seem overwhelming, but having a safe place to process them can be life-changing. Holding emotions alone can create an internal experience of overwhelm, but a connection with a therapist can lessen the feelings of isolation, anxiety, depression and/or stress.
Significant loss, sadness or anxiety can impact our functioning at any point in our lives. A good therapeutic relationship can offer support and clarity. Emotions can seem overwhelming, but having a safe place to process them can be life-changing. Holding emotions alone can create an internal experience of overwhelm, but a connection with a therapist can lessen the feelings of isolation, anxiety, depression and/or stress.
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Relationship concerns? Our relationships with others define us in many ways. Whether its marriage or other intimate relationships, co-workers, friends, or family members, we live in a world of connection with others. I can help you better understand yourself as a relational being and turn that understanding into improved satisfaction with yourself and those you are involved with. After all, isn't it the quality of our relationships that determines the quality of our lives for most of us?
Relationship concerns? Our relationships with others define us in many ways. Whether its marriage or other intimate relationships, co-workers, friends, or family members, we live in a world of connection with others. I can help you better understand yourself as a relational being and turn that understanding into improved satisfaction with yourself and those you are involved with. After all, isn't it the quality of our relationships that determines the quality of our lives for most of us?
As a divorce mediator, my approach is child-centered.
My passion is supporting couples and their children. There's a connection between childhood trauma and relational dysfunction. My approach to relationship/family/parenting work is holistic, addressing childhood wounds & attachment issues. I'm engaged in ongoing professional trauma and advanced couples trainings. I also offer co-parenting divorce consulting.
As a divorce mediator, my approach is child-centered.
My passion is supporting couples and their children. There's a connection between childhood trauma and relational dysfunction. My approach to relationship/family/parenting work is holistic, addressing childhood wounds & attachment issues. I'm engaged in ongoing professional trauma and advanced couples trainings. I also offer co-parenting divorce consulting.
At Better Half, you can access virtual interventions for couples, individuals, and co-parents seeking relational intelligence, conscious partnering, and the self-work needed for transformation. The approach to finding your Better Half is learning how to be whole as an individual and cultivate a life with your self and others that thrives in growing authenticity. In partnerships, we need the skills to rewire our internal and external conflicts. Book a FREE consultation with me and enjoy a FREE-trial of online journal coaching! Divorced/ing? Drop anonymously into my FREE monthly group for support and inspiration (details below)
At Better Half, you can access virtual interventions for couples, individuals, and co-parents seeking relational intelligence, conscious partnering, and the self-work needed for transformation. The approach to finding your Better Half is learning how to be whole as an individual and cultivate a life with your self and others that thrives in growing authenticity. In partnerships, we need the skills to rewire our internal and external conflicts. Book a FREE consultation with me and enjoy a FREE-trial of online journal coaching! Divorced/ing? Drop anonymously into my FREE monthly group for support and inspiration (details below)
Life can be complex, and even the strongest relationships can feel strained during times of change. I’m Chad O’Brien, a psychotherapist with 17 years of experience helping individuals and couples understand themselves and one another more deeply. My work focuses on relationship and marital therapy as well as supporting people through major life transitions—those moments when old patterns no longer serve and something new is trying to take shape.
Therapy with me is collaborative, compassionate, and focused on helping you find clarity, resilience, and renewed connection. I offer telehealth sessions for accessible, confidential care.
Life can be complex, and even the strongest relationships can feel strained during times of change. I’m Chad O’Brien, a psychotherapist with 17 years of experience helping individuals and couples understand themselves and one another more deeply. My work focuses on relationship and marital therapy as well as supporting people through major life transitions—those moments when old patterns no longer serve and something new is trying to take shape.
Therapy with me is collaborative, compassionate, and focused on helping you find clarity, resilience, and renewed connection. I offer telehealth sessions for accessible, confidential care.
Licensed to practice in New Hampshire and Massachusetts
Licensed to practice in New Hampshire and Massachusetts
I specialize in working with clients on Divorce, Co-Parenting, and Relationship Coaching (including dating).
Trauma informed; I help men and women break-free of toxic and codependent relationships. Using both coaching techniques (NLP, mindset) and therapy (IFS, CBT); you will receive the support, knowledge and skills you need. My style is that we are partners in breaking through what is holding you back from having fulfilling relationships!
I specialize in working with clients on Divorce, Co-Parenting, and Relationship Coaching (including dating).
Trauma informed; I help men and women break-free of toxic and codependent relationships. Using both coaching techniques (NLP, mindset) and therapy (IFS, CBT); you will receive the support, knowledge and skills you need. My style is that we are partners in breaking through what is holding you back from having fulfilling relationships!
My Philosophy in treatment is that each of us, myself included, endures pain and suffering caused from difficult life circumstances and from broken relationships. Each individual also possess within him or herself the gifts and strengths which build resiliency that helps overcome these obstacles in life's journeys. The counseling process is helping the client draw out these gifts and strengths and learn to develop them. I am committed to offering the same type of compassion to my clients that I would want extended to me or my family.
My Philosophy in treatment is that each of us, myself included, endures pain and suffering caused from difficult life circumstances and from broken relationships. Each individual also possess within him or herself the gifts and strengths which build resiliency that helps overcome these obstacles in life's journeys. The counseling process is helping the client draw out these gifts and strengths and learn to develop them. I am committed to offering the same type of compassion to my clients that I would want extended to me or my family.
I work with adults and youth, couples, individuals and families. I focus on helping individuals as they seek knowledge about themselves and search for meaning in their relationships with others. I have worked extensively with couples in marital counseling, with families in conflict and with individuals dealing with the aftermath of trauma and abuse.
I work with adults and youth, couples, individuals and families. I focus on helping individuals as they seek knowledge about themselves and search for meaning in their relationships with others. I have worked extensively with couples in marital counseling, with families in conflict and with individuals dealing with the aftermath of trauma and abuse.
I am a licensed marriage and family therapist providing individual and couples therapy, serving teens, adults, and couples throughout the Seacoast New Hampshire and Rockingham County area. I aspire to offer a warm, supportive, and non-judgmental space where clients feel safe, heard, and supported in creating meaningful change.
I am a licensed marriage and family therapist providing individual and couples therapy, serving teens, adults, and couples throughout the Seacoast New Hampshire and Rockingham County area. I aspire to offer a warm, supportive, and non-judgmental space where clients feel safe, heard, and supported in creating meaningful change.
I work with adults, families, couples, those in separation and divorce, parents/co-parents, and non traditional and adoptive families.
We always have a choice! Much is beyond our control, but we choose how we respond to life and where we place our energy and attention. I am lucky to have worked for over 20 years with women and men who choose to live intentionally. In this process, many explore their attachment and relational styles and move towards authenticity in all relationships. Some of those I work with have generational dysfunction or trauma, and been affected by another’s addiction or abuse. Some have been affected by a close person with a personality disorder, including those with narcissistic traits. I work with many with co-dependent patterns.
I work with adults, families, couples, those in separation and divorce, parents/co-parents, and non traditional and adoptive families.
We always have a choice! Much is beyond our control, but we choose how we respond to life and where we place our energy and attention. I am lucky to have worked for over 20 years with women and men who choose to live intentionally. In this process, many explore their attachment and relational styles and move towards authenticity in all relationships. Some of those I work with have generational dysfunction or trauma, and been affected by another’s addiction or abuse. Some have been affected by a close person with a personality disorder, including those with narcissistic traits. I work with many with co-dependent patterns.
You've been showing up for everyone else, but inside, it feels like you are falling apart. You're carrying stress, pressure, and frustration without a clear way forward. It's starting to impact your work, your relationships, and how you see yourself. Most men don't want endless talking. What they do want is clarity, direction and real change. That's where we start.
You've been showing up for everyone else, but inside, it feels like you are falling apart. You're carrying stress, pressure, and frustration without a clear way forward. It's starting to impact your work, your relationships, and how you see yourself. Most men don't want endless talking. What they do want is clarity, direction and real change. That's where we start.
My primary interest and goal is work collaboratively to help parents protect their children from family conflict and manage the often painful challenges and stress of separation and divorce in healthy, positive, child-centered, and solution-focused ways.
I have had the privilege of working in the mental health field for over 35 years, providing individual, group and family therapy for children, adolescents and adults as well as consultation to schools, physicians, legal professionals and family courts.
My primary interest and goal is work collaboratively to help parents protect their children from family conflict and manage the often painful challenges and stress of separation and divorce in healthy, positive, child-centered, and solution-focused ways.
I have had the privilege of working in the mental health field for over 35 years, providing individual, group and family therapy for children, adolescents and adults as well as consultation to schools, physicians, legal professionals and family courts.
Whether you’re considering a career change, navigating burnout, going through a divorce, or struggling with self-doubt, I help you identify obstacles and move forward with intention.
My holistic, strengths-based approach is collaborative and tailored to your unique goals. Together, we explore your values, skills, and passions to clarify a fulfilling career and life path. I support clients in building confidence, finding their voice, and creating meaningful, achievable goals aligned with who they are.
Whether you’re considering a career change, navigating burnout, going through a divorce, or struggling with self-doubt, I help you identify obstacles and move forward with intention.
My holistic, strengths-based approach is collaborative and tailored to your unique goals. Together, we explore your values, skills, and passions to clarify a fulfilling career and life path. I support clients in building confidence, finding their voice, and creating meaningful, achievable goals aligned with who they are.
Do you worry about your marriage or your family? Do you carry a heavy emotional burden through life and wonder when things will finally get better? I work with individuals, couples, and families who want to improve their lives and relationships. Here you will find a friendly and supportive relationship. I work in a variety of ways to help you get what you want out of therapy, most often that involves gaining relief from painful emotional symptoms, improving interpersonal relationships, becoming more productive at work and being freed to take more enjoyment out of life.
Do you worry about your marriage or your family? Do you carry a heavy emotional burden through life and wonder when things will finally get better? I work with individuals, couples, and families who want to improve their lives and relationships. Here you will find a friendly and supportive relationship. I work in a variety of ways to help you get what you want out of therapy, most often that involves gaining relief from painful emotional symptoms, improving interpersonal relationships, becoming more productive at work and being freed to take more enjoyment out of life.
Do things look pretty good on the outside, but inside you're carrying a lot of stress, self-doubt, or emotional heaviness? Maybe the story of your life doesn’t match the one you imagined—and that disconnect is showing up as anxiety, depression, intrusive thoughts, or burnout. Therapy can be a powerful place to pause, reset, and begin again. I'm Phase 2 trained and certified in Brainspotting, a powerful brain-body-based modality that helps process and release trauma and emotional blocks. I also integrate DBT, ACT, and CBT, tailoring our work to your unique needs.
Do things look pretty good on the outside, but inside you're carrying a lot of stress, self-doubt, or emotional heaviness? Maybe the story of your life doesn’t match the one you imagined—and that disconnect is showing up as anxiety, depression, intrusive thoughts, or burnout. Therapy can be a powerful place to pause, reset, and begin again. I'm Phase 2 trained and certified in Brainspotting, a powerful brain-body-based modality that helps process and release trauma and emotional blocks. I also integrate DBT, ACT, and CBT, tailoring our work to your unique needs.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.