Therapists in New Boston, NH

Jamara Possemato
Clinical Social Work/Therapist, MSW, LICSW
Online Only
Welcome! I'm Jamara Possemato, a Licensed Independent Clinical Social Worker (MSW, LICSW) licensed to provide therapy in both Massachusetts and New Hampshire. I genuinely enjoy working with individuals from all walks of life and believe deeply in the power of collaboration within the therapeutic relationship. I approach every client through a strengths-based and holistic lens, grounded in compassion and empathy, with the goal of facilitating meaningful healing and growth.
Welcome! I'm Jamara Possemato, a Licensed Independent Clinical Social Worker (MSW, LICSW) licensed to provide therapy in both Massachusetts and New Hampshire. I genuinely enjoy working with individuals from all walks of life and believe deeply in the power of collaboration within the therapeutic relationship. I approach every client through a strengths-based and holistic lens, grounded in compassion and empathy, with the goal of facilitating meaningful healing and growth.
(603) 605-0179 View (603) 605-0179
Thriveworks Counseling & Psychiatry Bedford
Marriage & Family Therapist
Online Only
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(833) 700-8123 View (833) 700-8123
Denise Gaertner
Counselor, MA, LCMHC
1 Endorsed
Serves Area
I offer individual therapy to adults in a private practice setting which allows me to personalize my service to you. I have training and experience working with people who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge in order to lead a more fulfilling life.
I offer individual therapy to adults in a private practice setting which allows me to personalize my service to you. I have training and experience working with people who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge in order to lead a more fulfilling life.
(603) 685-3705 View (603) 685-3705

More Therapists Nearby

Kimberly Meuse
Counselor, MA, LCMHC
Salem, NH 03079
I have experience with substance use disorders, anxiety, depression, self-esteem issues, and LGBT+ although I have worked with an array of different people/disorders. I have worked in residential, PHP, and IOP settings. While utilizing different techniques, I look to help enhance personal awareness and skills, in order for self-acceptance and self-growth to be part of the therapeutic process. I am a Licensed Clinical Mental Health Counselor and Master's Licensed Alcohol and Drug Counselor in NH and am ready to work with adults who are experiencing difficult times.
I have experience with substance use disorders, anxiety, depression, self-esteem issues, and LGBT+ although I have worked with an array of different people/disorders. I have worked in residential, PHP, and IOP settings. While utilizing different techniques, I look to help enhance personal awareness and skills, in order for self-acceptance and self-growth to be part of the therapeutic process. I am a Licensed Clinical Mental Health Counselor and Master's Licensed Alcohol and Drug Counselor in NH and am ready to work with adults who are experiencing difficult times.
(877) 786-5726 View (877) 786-5726
Nancy M Gill
Clinical Social Work/Therapist, LICSW
Concord, NH 03301
Do you feel stuck? Intention is the first step toward change. We will work together to develop both practical tools and a compassionate perspective to define and achieve your goals. A strengths-based approach underpins our work while incorporating aspects of cognitive-behavioral therapy, psychodynamic understanding, and expressive arts exercises.
Do you feel stuck? Intention is the first step toward change. We will work together to develop both practical tools and a compassionate perspective to define and achieve your goals. A strengths-based approach underpins our work while incorporating aspects of cognitive-behavioral therapy, psychodynamic understanding, and expressive arts exercises.
(603) 605-8166 View (603) 605-8166
Elizabeth Anderson
Counselor, LCMHC
Online Only
I am a Licensed Clinical Mental Health Counselor in New Hampshire. I believe that you are the expert in your own life and will allow you to express yourself and your needs while in session. I work with people with anxiety, ADHD, depression, and autism.
I am a Licensed Clinical Mental Health Counselor in New Hampshire. I believe that you are the expert in your own life and will allow you to express yourself and your needs while in session. I work with people with anxiety, ADHD, depression, and autism.
(910) 718-9297 View (910) 718-9297
Caroline C Belt
Clinical Social Work/Therapist, MA, MSW, LICSW
Online Only
Hello! My name is Caroline Belt, and I am a licensed independent clinical social worker with over 10 years of experience. I earned my undergraduate degree in psychology at the University of Notre Dame, and my MA and MSW at The Ohio State University. I also completed a post-MSW fellowship at The Ohio State University’s Counseling and Consultation Service. I work primarily with clients 16 years and older. My primary treatment approaches are Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), but I incorporate components of other modalities, including Solution Focused Therapy and Family Systems, as needed.
Hello! My name is Caroline Belt, and I am a licensed independent clinical social worker with over 10 years of experience. I earned my undergraduate degree in psychology at the University of Notre Dame, and my MA and MSW at The Ohio State University. I also completed a post-MSW fellowship at The Ohio State University’s Counseling and Consultation Service. I work primarily with clients 16 years and older. My primary treatment approaches are Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), but I incorporate components of other modalities, including Solution Focused Therapy and Family Systems, as needed.
(603) 338-6739 View (603) 338-6739
Jeffrey Banks
Pre-Licensed Professional
4 Endorsed
Nashua, NH 03062
I help men find freedom from pornography and other sexually compulsive behaviors. My specialty is working with men who really want to dig deeply into their story and understand the "why" beneath their addictive behaviors. I also help clients attend to other forms of compulsive behavior, such as screens, social media, or even work. My goal is to help men engage their anxious or avoidant tendencies and develop healthy relationships with others. Upon request, I am able to integrate insights from a Christian worldview with evidence-based therapeutic techniques to help clients pursue a life of freedom and integrity.
I help men find freedom from pornography and other sexually compulsive behaviors. My specialty is working with men who really want to dig deeply into their story and understand the "why" beneath their addictive behaviors. I also help clients attend to other forms of compulsive behavior, such as screens, social media, or even work. My goal is to help men engage their anxious or avoidant tendencies and develop healthy relationships with others. Upon request, I am able to integrate insights from a Christian worldview with evidence-based therapeutic techniques to help clients pursue a life of freedom and integrity.
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Felix Serrano
Pre-Licensed Professional, MEd
Manchester, NH 03101
Accepting new clients! If you’re looking for a therapist who understands your identity and experiences, I’m here to help and provide a safe, affirming space for healing. Whether you're struggling with anxiety, trauma, identity, ADHD, neurodivergence, ODD, or relationships, I offer compassionate, responsive care. I support men’s mental health, behavioral and attention issues in children, young adults navigating life’s challenges, and also offer couples counseling. Let’s work together to help you heal and grow—schedule a session today!
Accepting new clients! If you’re looking for a therapist who understands your identity and experiences, I’m here to help and provide a safe, affirming space for healing. Whether you're struggling with anxiety, trauma, identity, ADHD, neurodivergence, ODD, or relationships, I offer compassionate, responsive care. I support men’s mental health, behavioral and attention issues in children, young adults navigating life’s challenges, and also offer couples counseling. Let’s work together to help you heal and grow—schedule a session today!
(866) 427-9339 View (866) 427-9339
Kourtney Poland
Counselor, LCMHC, LMHC
3 Endorsed
Online Only
Hi, I'm Kourtney, an EMDR therapist helping adults heal from anxiety, trauma, PTSD, depression, low self-esteem, and relationship challenges. If you struggle with overthinking, self-doubt, or feeling stuck, we'll work together to process the root causes—not just the symptoms. My goal is to help you build confidence, create healthier relationships, and experience lasting emotional healing.
Hi, I'm Kourtney, an EMDR therapist helping adults heal from anxiety, trauma, PTSD, depression, low self-esteem, and relationship challenges. If you struggle with overthinking, self-doubt, or feeling stuck, we'll work together to process the root causes—not just the symptoms. My goal is to help you build confidence, create healthier relationships, and experience lasting emotional healing.
(603) 691-1833 View (603) 691-1833
Erin McGreevy
Counselor, MA, LMHC, LCMHC, PMH-C
2 Endorsed
Online Only
Taking the first step into your own wellness is a very good thing, but you might feel very vulnerable too. Are you a new mom struggling with difficult emotions as you transition to life with a baby? Maybe you are feeling overwhelmed with life expectations or struggling to connect with loved ones. Have you felt more down or isolated lately? More sad or feeling out of control with your emotions and reactions? Are you wanting to form better relationships or have more confidence in your self? Together we can work on that and identify any barriers that might be in the way on your path to healing.
Taking the first step into your own wellness is a very good thing, but you might feel very vulnerable too. Are you a new mom struggling with difficult emotions as you transition to life with a baby? Maybe you are feeling overwhelmed with life expectations or struggling to connect with loved ones. Have you felt more down or isolated lately? More sad or feeling out of control with your emotions and reactions? Are you wanting to form better relationships or have more confidence in your self? Together we can work on that and identify any barriers that might be in the way on your path to healing.
(833) 351-1037 View (833) 351-1037
Hazel Navarro
Clinical Social Work/Therapist, MSW, LICSW
Serves Area
Are you a leader or high achiever secretly juggling a high-pressure job and challenging relationships? Do you sense that everything you have worked so hard to build is about to come crashing down? Deep down, you may sense that if something doesn’t change soon, you are spiraling toward burnout, misery, or a lifetime of regret. If you are reading this, please know that you are not alone. The good news is that it's not too late to change course. With the right guidance and tools, you can learn to create the life you want to have and reconnect to what matters most. Perfectionists, I see you. It’s time to stop pretending.
Are you a leader or high achiever secretly juggling a high-pressure job and challenging relationships? Do you sense that everything you have worked so hard to build is about to come crashing down? Deep down, you may sense that if something doesn’t change soon, you are spiraling toward burnout, misery, or a lifetime of regret. If you are reading this, please know that you are not alone. The good news is that it's not too late to change course. With the right guidance and tools, you can learn to create the life you want to have and reconnect to what matters most. Perfectionists, I see you. It’s time to stop pretending.
(978) 307-7753 View (978) 307-7753
Lori Lonsdale
Counselor, LCMHC
1 Endorsed
Concord, NH 03301
If you are feeling sad, stressed, worried, or simply out of balance, I can help. When we meet, I will listen without judgment, help you develop new ways to navigate life’s challenges, and encourage you to grow in healthy and meaningful ways. My goal is to help you feel better, build on your strengths, and become the best version of yourself. I am on your team, and I believe in your ability to create positive change. Counseling chose me at a young age. While working at a local Boys & Girls Club, children began sharing their lives, struggles, and hopes with me. They trusted me and often asked for my help. For the first time, I felt a
If you are feeling sad, stressed, worried, or simply out of balance, I can help. When we meet, I will listen without judgment, help you develop new ways to navigate life’s challenges, and encourage you to grow in healthy and meaningful ways. My goal is to help you feel better, build on your strengths, and become the best version of yourself. I am on your team, and I believe in your ability to create positive change. Counseling chose me at a young age. While working at a local Boys & Girls Club, children began sharing their lives, struggles, and hopes with me. They trusted me and often asked for my help. For the first time, I felt a
(888) 789-7341 View (888) 789-7341
J & C Holistic Counseling Services
Counselor
1 Endorsed
Manchester, NH 03103
J & C Holistic Counseling Services provides compassionate, client-centered mental health care for children, teens, adults, couples, and families. Our clinicians offer individualized support in a safe, welcoming, and nonjudgmental environment. Using evidence-based and holistic approaches, we help clients navigate challenges, build resilience, strengthen relationships, develop coping skills, and create meaningful, lasting change.
J & C Holistic Counseling Services provides compassionate, client-centered mental health care for children, teens, adults, couples, and families. Our clinicians offer individualized support in a safe, welcoming, and nonjudgmental environment. Using evidence-based and holistic approaches, we help clients navigate challenges, build resilience, strengthen relationships, develop coping skills, and create meaningful, lasting change.
(877) 735-2210 x03053 View (877) 735-2210 x03053
Erin K Crail
Counselor, MA, LMHC, LCMHC
1 Endorsed
Nashua, NH 03060
I believe there is a lot of pressure in today's world which can create a sense of imbalance in one's life. I strive to help clients to find balance in their lives and feel more fulfilled. I also work with clients to overcome chronic anxiety, depression and move through the stages of grief with the support they need. In my work with families, I have helped couples who are suffering from breakdowns in communication to reconnect and enjoy one another again.
I believe there is a lot of pressure in today's world which can create a sense of imbalance in one's life. I strive to help clients to find balance in their lives and feel more fulfilled. I also work with clients to overcome chronic anxiety, depression and move through the stages of grief with the support they need. In my work with families, I have helped couples who are suffering from breakdowns in communication to reconnect and enjoy one another again.
(978) 827-0906 View (978) 827-0906
Denise M. Mendes-Wilson
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCSP
Windham, NH 03087
I specialize in Young Adult and Adolescent therapies focused on executive functioning through the lens of attachment. My approach is compassionate and individualized, focusing on empowering young people with tools to manage anxiety, improve emotional regulation, and build resilience. Adults welcome! I have received advanced training in Attention Deficit Hyperactivity Disorder (ADHD) and executive functioning skills, enabling me to support clients with attentional difficulties, organizational challenges, and time management. My approach is relaxed and welcoming. The Secure Parent Collective is offered by self-pay only.
I specialize in Young Adult and Adolescent therapies focused on executive functioning through the lens of attachment. My approach is compassionate and individualized, focusing on empowering young people with tools to manage anxiety, improve emotional regulation, and build resilience. Adults welcome! I have received advanced training in Attention Deficit Hyperactivity Disorder (ADHD) and executive functioning skills, enabling me to support clients with attentional difficulties, organizational challenges, and time management. My approach is relaxed and welcoming. The Secure Parent Collective is offered by self-pay only.
(888) 703-6457 View (888) 703-6457
Linda Stanger
Clinical Social Work/Therapist, LCSW
Online Only
I integrate Western and Eastern techniques and provide clinical tools that connect mind and body to promote wellness and healing. I take a holistic approach and work collaboratively with you on your journey toward self-discovery, growth, and healing. I focus on building on your personal strengths and exploring balance, self-compassion, and peace across all areas of your life. I use a client-centered, strengths-focused therapeutic approach. I work with adults, adolescents, families, and couples. Certified Clinical Trauma Professional Level 2.
I integrate Western and Eastern techniques and provide clinical tools that connect mind and body to promote wellness and healing. I take a holistic approach and work collaboratively with you on your journey toward self-discovery, growth, and healing. I focus on building on your personal strengths and exploring balance, self-compassion, and peace across all areas of your life. I use a client-centered, strengths-focused therapeutic approach. I work with adults, adolescents, families, and couples. Certified Clinical Trauma Professional Level 2.
(814) 200-6996 View (814) 200-6996
Pamela Mott
Counselor, LCMHC
1 Endorsed
Online Only
Have relationships become more complicated? Does your mood become volatile with short tempered responses that impact you and your loved ones? Are you looking for support around the changes in your life? Have you been feeling overwhelmed in areas with overthinking and disruptions in your sleep? Maybe you have been considering mental health treatment for a period of time. Now is the time to engage in a process to support your personal wellbeing and development. Now can be the time to feel more secure in yourself and ability to manage conflict.
Have relationships become more complicated? Does your mood become volatile with short tempered responses that impact you and your loved ones? Are you looking for support around the changes in your life? Have you been feeling overwhelmed in areas with overthinking and disruptions in your sleep? Maybe you have been considering mental health treatment for a period of time. Now is the time to engage in a process to support your personal wellbeing and development. Now can be the time to feel more secure in yourself and ability to manage conflict.
(833) 468-9253 View (833) 468-9253
Christine Sperrazza, LCMHC, PLLC
Counselor, LCMHC, PLLC
2 Endorsed
Online Only
Hi. I'm Christy, a therapist who offers video sessions for busy professionals looking for mental/emotional support. Do you work in the medical, technology, teaching, psychotherapy, or other professional field? Are you dealing with any of the following: a high stress job - a significant loss - relationship issues - trauma - family issues - a recent stressful life event - anxiety or depression? These are my areas of experience and interest, and I would be happy to have a conversation with you to see if I may be able to offer the support you are looking for.
Hi. I'm Christy, a therapist who offers video sessions for busy professionals looking for mental/emotional support. Do you work in the medical, technology, teaching, psychotherapy, or other professional field? Are you dealing with any of the following: a high stress job - a significant loss - relationship issues - trauma - family issues - a recent stressful life event - anxiety or depression? These are my areas of experience and interest, and I would be happy to have a conversation with you to see if I may be able to offer the support you are looking for.
(603) 825-4947 View (603) 825-4947
Jennifer Poirier
Licensed Clinical Mental Health Counselor, MS, LCMHC
Online Only
Waitlist for new clients
I have one open for a new couple as of 7/26. I work exclusively with queer and neurodivergent couples to help untangle conflict, explore the challenges of being wired differently, and to move through disconnection. My work is informed by attachment-relational based approaches. I believe lasting growth and connection in relationships comes through new emotional experiences, not simply learning communication skills, techniques or changing behaviors. I help partners understand the deeper attachment needs, protective patterns, and relational wounds that keep them stuck.
I have one open for a new couple as of 7/26. I work exclusively with queer and neurodivergent couples to help untangle conflict, explore the challenges of being wired differently, and to move through disconnection. My work is informed by attachment-relational based approaches. I believe lasting growth and connection in relationships comes through new emotional experiences, not simply learning communication skills, techniques or changing behaviors. I help partners understand the deeper attachment needs, protective patterns, and relational wounds that keep them stuck.
(855) 572-2889 x101 View (855) 572-2889 x101

How does your Therapist compare?

Number of Therapists in New Boston, NH

< 10

Therapists in New Boston, NH who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Social Anxiety
100% Complex PTSD
100% Health Anxiety

Average years in practice

18 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in New Boston, NH see their clients

67% Online Only
33% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in New Boston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.