Therapists in New Boston, NH

When life is a chaotic storm, it’s all you can do just to survive. Riddled with anxiety and weighed down by depression, you can’t muster the energy to do anything. It’s an uphill battle just to get up, shower, and get to work. Sure, it’s the bare minimum, but it’s all you’ve got these days. In quiet moments, you realize how small your life has become – how you’ve shied away from the things that used to give you joy. It’s a sad thing to admit, but you’ve gone from living to just existing. You imagine your life took a turn for the worse because of past trauma, but you don’t know how to course-correct and get back on track.
When life is a chaotic storm, it’s all you can do just to survive. Riddled with anxiety and weighed down by depression, you can’t muster the energy to do anything. It’s an uphill battle just to get up, shower, and get to work. Sure, it’s the bare minimum, but it’s all you’ve got these days. In quiet moments, you realize how small your life has become – how you’ve shied away from the things that used to give you joy. It’s a sad thing to admit, but you’ve gone from living to just existing. You imagine your life took a turn for the worse because of past trauma, but you don’t know how to course-correct and get back on track.

Echo diSpirito, LCMHC, is a dedicated therapist who offers compassionate, evidence-based care to children, adolescents, and adults throughout New Hampshire. Specializing in treating anxiety, depression, and trauma, Echo helps clients navigate the complexities of their mental health and achieve meaningful growth. With 10 years of experience working in inpatient mental health, addiction services, and family counseling, Echo provides individualized support to clients dealing with a wide range of mental health concerns, using methods tailored to meet each person’s unique needs.
Echo diSpirito, LCMHC, is a dedicated therapist who offers compassionate, evidence-based care to children, adolescents, and adults throughout New Hampshire. Specializing in treating anxiety, depression, and trauma, Echo helps clients navigate the complexities of their mental health and achieve meaningful growth. With 10 years of experience working in inpatient mental health, addiction services, and family counseling, Echo provides individualized support to clients dealing with a wide range of mental health concerns, using methods tailored to meet each person’s unique needs.

Licensed Mental Health Counselor in the State of Florida. She received her Bachelor of Science in Social Work from Florida State University in Tallahassee, Florida and her Master of Science in Mental Health Counseling from St. Thomas University in Miami, Florida. Karen also received her certification in Family Mediation from Florida Atlantic University in Boca Raton, Florida and has completed Level I EMDrTraining.
Licensed Mental Health Counselor in the State of Florida. She received her Bachelor of Science in Social Work from Florida State University in Tallahassee, Florida and her Master of Science in Mental Health Counseling from St. Thomas University in Miami, Florida. Karen also received her certification in Family Mediation from Florida Atlantic University in Boca Raton, Florida and has completed Level I EMDrTraining.

This provider specializes in treating women only. Hi, I’m Barb! I am a Licensed Independent Clinical Social Worker in New Hampshire and Massachusetts. I earned a Bachelor of Arts in Psychology from Rivier College and a Master’s in Social Work from Boston University School of Social Work. I have been working in the mental health field for over 25 years. Since graduating from BUSSW in 2000, I have worked in community mental health centers, schools, hospitals, small group practices and in private practice. I have provided counseling to those struggling with depression, anxiety, loss, perinatal mood disorders.
This provider specializes in treating women only. Hi, I’m Barb! I am a Licensed Independent Clinical Social Worker in New Hampshire and Massachusetts. I earned a Bachelor of Arts in Psychology from Rivier College and a Master’s in Social Work from Boston University School of Social Work. I have been working in the mental health field for over 25 years. Since graduating from BUSSW in 2000, I have worked in community mental health centers, schools, hospitals, small group practices and in private practice. I have provided counseling to those struggling with depression, anxiety, loss, perinatal mood disorders.

Background and Experience I have worked with the severe and persistent mentally ill, domestic violence; both, perpetrators and the thriver-survivors. I've been the past recipient of the Clinical Mental Health Presidential Award. I have more than fifteen years of training & experience treating adult & geriatric issues; substance abuse, relationships, anxiety, and depression. My Specialty: treating traumas; PTSD and C-PTSD. Types of service I offer: Treatment Therapy for depression, anxiety, relationships and trauma.
Background and Experience I have worked with the severe and persistent mentally ill, domestic violence; both, perpetrators and the thriver-survivors. I've been the past recipient of the Clinical Mental Health Presidential Award. I have more than fifteen years of training & experience treating adult & geriatric issues; substance abuse, relationships, anxiety, and depression. My Specialty: treating traumas; PTSD and C-PTSD. Types of service I offer: Treatment Therapy for depression, anxiety, relationships and trauma.

Judith Lambert is a Certified EMDR therapist, specializing in the treatment of trauma, PTSD and anxiety. EMDR (Eye Movement Desensitization Reprocessing) is an extensively researched (evidence-based) therapy that treats the source of one’s current mental health symptoms but differs from traditional talk therapy. It provides an internal healing process where the patient uses visualization, while also engaging in bilateral stimulation (visual eye movements and synchronized audio tones). There is less talk to allow for more internal processing. And it is highly adaptable to today's telehealth modality.
Judith Lambert is a Certified EMDR therapist, specializing in the treatment of trauma, PTSD and anxiety. EMDR (Eye Movement Desensitization Reprocessing) is an extensively researched (evidence-based) therapy that treats the source of one’s current mental health symptoms but differs from traditional talk therapy. It provides an internal healing process where the patient uses visualization, while also engaging in bilateral stimulation (visual eye movements and synchronized audio tones). There is less talk to allow for more internal processing. And it is highly adaptable to today's telehealth modality.

Prior to obtaining my Master's Degree I had worked as a residential counselor for adjudicated adolescent males at Our House in Greenfield, MA. In the late 80s I moved to Oakland California where I worked as an Activity Therapist at a treatment program for adolescents in the Mission District of San Francisco doing Art Therapy and small group therapy. I earned my Master's Degree in Social Welfare from the University of California at Berkeley School of Social Welfare.
Prior to obtaining my Master's Degree I had worked as a residential counselor for adjudicated adolescent males at Our House in Greenfield, MA. In the late 80s I moved to Oakland California where I worked as an Activity Therapist at a treatment program for adolescents in the Mission District of San Francisco doing Art Therapy and small group therapy. I earned my Master's Degree in Social Welfare from the University of California at Berkeley School of Social Welfare.

Gina Chernosky is a Licensed Independent Clinical Social Worker with over 10 years experience within the mental health field. Gina obtained her Bachelors of Social Work at Wheelock College and her Masters of Social Work at Loyola University Chicago. Gina has experience providing clinical services to children, adolescents and adults in both inpatient and outpatient settings. For the past eight years, Gina has become skilled in working collaboratively with professionals to provide counseling services and coordinate individualized aftercare to youth and adults in crisis.
Gina Chernosky is a Licensed Independent Clinical Social Worker with over 10 years experience within the mental health field. Gina obtained her Bachelors of Social Work at Wheelock College and her Masters of Social Work at Loyola University Chicago. Gina has experience providing clinical services to children, adolescents and adults in both inpatient and outpatient settings. For the past eight years, Gina has become skilled in working collaboratively with professionals to provide counseling services and coordinate individualized aftercare to youth and adults in crisis.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

I am trained in a variety of therapeutic modalities, including CBT, MI, DBT, CPT, ACT, and EFT. I tend to take a client centered approach to therapy, believing that developing a genuine and empathetic relationship with clients is the foundation and the evidence-based practices build upon that. Being able to partner with you on your journey is essential, using core principles of authenticity, non-judgment and unconditional positive regard.
I am trained in a variety of therapeutic modalities, including CBT, MI, DBT, CPT, ACT, and EFT. I tend to take a client centered approach to therapy, believing that developing a genuine and empathetic relationship with clients is the foundation and the evidence-based practices build upon that. Being able to partner with you on your journey is essential, using core principles of authenticity, non-judgment and unconditional positive regard.

Hi, I am Dr. Ryan Robichaud-Fuentes. I hold a doctorate in Psychology, and I am a Licensed Mental Health Counselor (LMHC) in New Hampshire and Massachusetts. During my professional career, I have worked with children, teens, adults, couples, individuals, and families involved with the Department of Children and Family, related to Care and Protection Cases, as well as the Foster Care system. I have worked with trauma, abuse, anxiety, depression, anger, domestic violence, parent-child relationships, communication problems, among other disorders.
Hi, I am Dr. Ryan Robichaud-Fuentes. I hold a doctorate in Psychology, and I am a Licensed Mental Health Counselor (LMHC) in New Hampshire and Massachusetts. During my professional career, I have worked with children, teens, adults, couples, individuals, and families involved with the Department of Children and Family, related to Care and Protection Cases, as well as the Foster Care system. I have worked with trauma, abuse, anxiety, depression, anger, domestic violence, parent-child relationships, communication problems, among other disorders.

Kim Trippodo is a Licensed Clinical Social Worker in Texas who has been practicing since 2015. Kim assists in the journey of coping, thriving, calming, developing self-actualization, living in values alignment, building healthy social connections, healthy habit formation, and celebrating one's unique qualities. Kim is a certified Parent Child Interaction Therapist and works on positive parenting practices, attachment, cultivating responsible behavior, and understanding/alleviating externalized behaviors related to ADHD, ODD, ASD, DMDD, change of home placement, or other major life stressors.
Kim Trippodo is a Licensed Clinical Social Worker in Texas who has been practicing since 2015. Kim assists in the journey of coping, thriving, calming, developing self-actualization, living in values alignment, building healthy social connections, healthy habit formation, and celebrating one's unique qualities. Kim is a certified Parent Child Interaction Therapist and works on positive parenting practices, attachment, cultivating responsible behavior, and understanding/alleviating externalized behaviors related to ADHD, ODD, ASD, DMDD, change of home placement, or other major life stressors.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

I offer individual therapy to adults in a private practice setting which allows me to personalize my service to you. I have training and experience working with people who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge in order to lead a more fulfilling life.
I offer individual therapy to adults in a private practice setting which allows me to personalize my service to you. I have training and experience working with people who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge in order to lead a more fulfilling life.
More Therapists Nearby

Have you ever wondered how counseling can help you change behaviors, habits or symptoms you maybe experiencing that are no longer servicing you? I can help with that I offer therapy for anxiety, depression along with self esteem therapy, I specialize with women but offer help to all genders ages 18 and older. If you want the tools, skills, or guidance to over come life obstacles I'm here to help you achieve your new way of living.
Have you ever wondered how counseling can help you change behaviors, habits or symptoms you maybe experiencing that are no longer servicing you? I can help with that I offer therapy for anxiety, depression along with self esteem therapy, I specialize with women but offer help to all genders ages 18 and older. If you want the tools, skills, or guidance to over come life obstacles I'm here to help you achieve your new way of living.

Openings this week! Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. Within our practice we believe in maintaining a compassionate and supportive environment. As clinicians, we value looking at a client as a whole person. We find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
Openings this week! Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. Within our practice we believe in maintaining a compassionate and supportive environment. As clinicians, we value looking at a client as a whole person. We find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.

My name is Sarah Capozzi and I am a New England-based Licensed Independent Clinical Social Worker (LICSW) and Psychotherapist with over 12 years of experience in counseling and therapy. I have skills primarily in emotional issues, such as depression and anxiety, as well as in treating issues surrounding self-esteem, stress, boundaries, self-care, and family/relationship dynamics. I specialize in areas of cultivating self worth and healing from childhood relational trauma, with a focus on helping adult children of narcissistic or other personality disordered parents heal, develop new narratives and feel whole and worthy.
My name is Sarah Capozzi and I am a New England-based Licensed Independent Clinical Social Worker (LICSW) and Psychotherapist with over 12 years of experience in counseling and therapy. I have skills primarily in emotional issues, such as depression and anxiety, as well as in treating issues surrounding self-esteem, stress, boundaries, self-care, and family/relationship dynamics. I specialize in areas of cultivating self worth and healing from childhood relational trauma, with a focus on helping adult children of narcissistic or other personality disordered parents heal, develop new narratives and feel whole and worthy.

Managing chronic illness, chronic pain, anxiety, or obsessive-compulsive symptoms can affect every part of life—physically, emotionally, and socially. I specialize in helping individuals navigate these complex challenges with evidence-based treatment and a collaborative, compassionate approach.
My clinical focus includes working with adults experiencing chronic health conditions, persistent pain, disordered eating, anxiety disorders, and OCD. I also support healthcare professionals and those dealing with grief, burnout, and relationship stress.
Managing chronic illness, chronic pain, anxiety, or obsessive-compulsive symptoms can affect every part of life—physically, emotionally, and socially. I specialize in helping individuals navigate these complex challenges with evidence-based treatment and a collaborative, compassionate approach.
My clinical focus includes working with adults experiencing chronic health conditions, persistent pain, disordered eating, anxiety disorders, and OCD. I also support healthcare professionals and those dealing with grief, burnout, and relationship stress.
See more therapy options for New Boston
Nearby Searches for New Boston
See More TherapistsHow does your Therapist compare?
Number of Therapists in New Boston, NH
10+
Average cost per session
$150
Therapists in New Boston, NH who prioritize treating:
94% | Anxiety |
88% | Depression |
75% | Trauma and PTSD |
50% | ADHD |
44% | Grief |
44% | Life Transitions |
38% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
100% | UnitedHealthcare UHC | UBH |
How Therapists in New Boston, NH see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in New Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.