Dialectical Behavior (DBT) Therapists in Nashua, NH

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Not accepting new clients
Photo of Grada-Anjo Wunderl, Clinical Social Work/Therapist in Nashua, NH
Grada-Anjo Wunderl
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
In addition to CBT, I have had training in DBT , Mindfulness-Based (MBCT), Solution Focused Brief (SFBT) and Family Systems Therapy.
Each person will face challenges at some point in their lives and sometimes we need help to handle our life-stressors. I would like to help you find the tools to better your life and accomplish your goals, while providing a safe, warm, non-judgmental professional environment.
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Nashua, NH 03063
Not accepting new clients
Photo of Mary Super in Nashua, NH
Mary Super
MA, LCMHC, LMHC
Verified
Verified
I focus on cognitive behavioral and dialectical behavioral therapy and have a person centered solution focused approach in treatment.
It is my belief that therapy is about helping people to reach the goals that they have set for themselves. Having a safe, professional, therapeutic relationship is the basis for assisting someone in that process. It is important that you are able to feel comfortable in your therapy session. With over 20 years of experience, I have a wealth of knowledge and skills to share with my clients. I am dedicated to working together to build a helpful relationship focused on assisting you in reaching your goals. I hope I am able to be of assistance to you.
(603) 931-4163
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Nashua, NH 03062
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Photo of Courtney Conerly, Pre-Licensed Professional in Nashua, NH
Courtney Conerly
Pre-Licensed Professional, MS
Verified
Verified
Play therapy, art therapy, CBT, DBT , and ACT are also modalities that I emphasize in my approach.
Hello and welcome. There is never an invalid reason to come into therapy. My ideal client would simply be someone who is open-minded to the therapeutic process. I seek to work collaboratively with clients to help them reach their goals. It is my hope that I can provide different insight and perspectives. Most importantly, I seek to provide a safe space for any client to express themselves.
(603) 316-0960
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Nashua, NH 03062
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Photo of Journee LaFond, Pre-Licensed Professional in Nashua, NH
Journee LaFond
Pre-Licensed Professional, MSW
Verified
Verified
In my 7+ years of experience in the field, I have worked with people across age groups, social classes, genders and abilities using strategies like CBT/ DBT and more.
How can I be of service to you? My ideal client is a person who is focused on growth and healing in their life, on their terms. As your therapist, I want to provide a space for you to process your thoughts and feelings without judgement. While many people see therapy as a one-sided effort where a therapist dictates solutions to problems, I like to approach therapy as a partnership in which we determine your goals and create a path toward them that feels reasonable and obtainable. Beginning this journey can be intimidating but you've already taken the first step. Give me a call today! *Available for sessions beginning April 2022*
(603) 605-1840
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Nashua, NH 03063
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Photo of Ashley Silva Licsw LLC, Clinical Social Work/Therapist in Nashua, NH
Ashley Silva Licsw LLC
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I have worked in community mental health for 12 years. I have worked with both adults and children and adolescents. I have extensive experience In family systems work as well behavioral techniques, anxiety and depression. I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ) and Eye Movement Desensitization Reprocessing (EMDR). I like to work with my clients to create a plan centered around what they hope to address and always try to bring everyone’s voice to the table.
(603) 614-4711
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Nashua, NH 03063
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Waitlist for new clients
Photo of Kirby Gardner, Counselor in Nashua, NH
Kirby Gardner
Counselor, MA, CAGS, LCMHC
Verified
3 Endorsed
Verified
3 Endorsed
Making the decision to begin counseling can be intimidating, but also rewarding. Rest assured I am here to support you on this journey with a genuine, compassionate, and curious mind. I am licensed in NH and VT. I provide person-centered therapy. I treat individuals with illnesses ranging from anxiety, depression, self-esteem, interpersonal relationships, and stress management. I specialize in treating adolescents (15+ yrs) and adults, primarily with CBT and DBT . Therapies are focused on the here and now, encouraging awareness and strategy building.
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Nashua, NH 03064
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Waitlist for new clients
Not accepting new clients
Photo of Melissa Stoughton, Pre-Licensed Professional in Nashua, NH
Melissa Stoughton
Pre-Licensed Professional, MSW
Verified
Verified
I have experience working with preteens, adolescents, and adults with a wide array of diagnoses, and utilize techniques from ACT, CBT, DBT , biofeedback, and Eye Movement Desensitization Reprocessing (EMDR).
Are your past experiences or fears of the future preventing you from enjoying the present? Are you feeling like it can never change? Whether you have been in therapy for years or are just starting your journey, there is always hope. Through collaboration and the use of a variety tools and techniques, we can work together to challenge your fears in a safe and encouraging environment. You already have everything you need to heal, and I would love to support you in discovering how to unlock those skills to experience freedom and relief.
(603) 880-9880
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Nashua, NH 03060
Not accepting new clients
Photo of Kimberly D Ducharme, Drug & Alcohol Counselor in Nashua, NH
Kimberly D Ducharme
Drug & Alcohol Counselor, MS, MLADC
Verified
Verified
My therapeutic approach is a combination of Solution focused, Mindfulness, CBT and DBT .
I believe the path to recovery begins with finding your inner strength, empowering yourself and sometimes reaching out for help. If you are struggling with substance abuse or co-occurring issues, I am here to offer guidance and support. I have been working in the addictions field for over 6 years in a multitude of settings. I have worked within the prison system offering substance abuse treatment to both men and women. I have also worked as a clinician within a non-profit organization. Working in these settings have taught me that their is no cookie cutter approach to substance abuse treatment, everyone's path is different.
(603) 945-2189
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Nashua, NH 03062
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Photo of DiAnne M Proctor, Counselor in Nashua, NH
DiAnne M Proctor
Counselor, Ed D, LCMHC, CGP, CDBT
Verified
Verified
Do life stressors and responsibilites at home, work, or school have you feeling out of balance or overwhelmed? Are you experiencing less joy in activities or relationships? As an Individual and Group Psychotherapist, I will help you identify and work though thoughts, feelings, behaviors, and events that create barriers to wellness. My clinical approach focuses on the whole person with application of Cognitive Behavioral and Dialectical Behavior strategies, psychodynamic, and holistic concepts. Southern NH Counseling, provides a safe, caring and professional environment. I look forward to talking with you to assess your needs. Together, we will create a supportive plan.
(603) 769-4647
Nashua, NH 03060
& Online
Photo of Amy Mercier, Clinical Social Work/Therapist in Nashua, NH
Amy Mercier
Clinical Social Work/Therapist, LICSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
As a licensed clinical social worker with extensive training in DBT & CBT, I use a collaborative, skills-focused approach that balances change with acceptance.
**Availability may be limited** Most people experience challenges in life and painful moments that can seem difficult to understand and get through. However, I believe with the right supports, we are capable and worthy of healing and resiliency. I knew from an early age I was passionate about helping people find ways to recover from adversity and develop a stronger sense of self, meaning, and happiness. I firmly believe feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance, and strive to act as a coach and active partner in helping individuals reach their goals.
(603) 413-2742
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Office is near:
Nashua, NH 03062
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Photo of Lila Ivanoff Valdez, Counselor in Nashua, NH
Lila Ivanoff Valdez
Counselor, MA, LCMHC, LLC
Verified
Verified
Some tools: stress reduction, communication skills, mindfulness, CBT, and DBT skills.
Hello! I would like to support you to discover your strengths, resiliency, and to feel empowered in your life. In a warm, safe, collaborative environment, we create a positive path together towards your well-being. Utilizing your inherent strengths and coping strategies with skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new paths forward. Reconnecting with your healthy self, we will navigate through present transitions, pain, or loss in order to transform your connection with yourself and others.
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Office is near:
Nashua, NH 03060
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Not accepting new clients
Photo of Hope Jefferson, Pre-Licensed Professional in Nashua, NH
Hope Jefferson
Pre-Licensed Professional, MA
Verified
Verified
Cognitive Processing Therapy for trauma, Dialectical Behavioral Therapy, and EMDR.
I offer a safe and confidential space with a compassionate, non-judgmental, and empathic approach. I specialize in trauma, mood disorders, anxiety disorders and addiction. I offer therapy for persons of all ages. I’ve worked emergency services settings, community mental health centers, residential group homes, inpatient substance abuse programs, and specialized career counseling. My truest passion is providing therapy. I am here to aid you in your daily life struggles - past, present and future! I offer specific approaches depending on your needs. Trained in Cognitive Behavioral Therapy,
(603) 583-4485
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Office is near:
Nashua, NH 03060
Not accepting new clients
Photo of April C Wisler, Licensed Clinical Mental Health Counselor in Nashua, NH
April C Wisler
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified
Verified
Therapeutic modalities I regularly incorporate include CBT, DBT , trauma-focused CBT, narrative therapy, art therapy & positive psychology to help build up the whole person.
Now accepting new clients with availability during traditional business hours. Please send an email with your availability and, if I can accommodate, we can set up a call to see if I am a good fit. As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.
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Office is near:
Nashua, NH 03060
Photo of Abigail 'abby' Cote, Pre-Licensed Professional in Nashua, NH
Abigail 'abby' Cote
Pre-Licensed Professional, MSW
Verified
2 Endorsed
Verified
2 Endorsed
Are you tired of going through life fighting off flashbacks, panic attacks, angry outbursts, or nightmares? Using your energy trying to cope or manage these symptoms is taking away from your ability to connect with the people you love, the career you enjoy, and the true person underneath it all. I can help you eliminate the painful symptoms, so you can enjoy the things you love again. I am EMDR, TF-CBT, DBT trained, and specialize in trauma specific to Veterans and First Responders. As a Therapist at True North Healing Center in Bedford, NH I strive to always meet clients where they are at, in order to help them achieve their goals.
(603) 696-4872
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Office is near:
Nashua, NH 03062
& Online
Photo of Heather Smith, Counselor in Nashua, NH
Heather Smith
Counselor, LCMHC, MLADC, R-DMT
Verified
Verified
I utilize expressive arts (music, art, dance, etc), body/mind exercises, Dialectical Behavior Therapy skill building, Person-Centered Therapy, & Reality Therapy.
My name is Heather Smith, owner of True Colors Counseling. I am passionate about supporting individuals on their personal journey towards finding their place in a world that we can get so easily lost in. I help you reconnect to your true self and build empowerment from within. I have experience working professionally at different levels of care, in settings from home-based to inpatient, drug court and impaired driving programs for over 14 years with individuals (ages 12+) whose substance use and/or mental health has become unmanageable.
(603) 945-8138
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Office is near:
Nashua, NH 03060
& Online
Photo of Kayla Fitzpatrick, Pre-Licensed Professional in Nashua, NH
Kayla Fitzpatrick
Pre-Licensed Professional, MA, CMHC
Verified
2 Endorsed
Verified
2 Endorsed
I utilize a variety of modalities, including Eye-Movement Desensitization and Reprocessing (EMDR), EMDR Intensive Sessions, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ), and Mindfulness.
“Never underestimate the power you have to take your life in a new direction". You are capable of amazing things! Whether this is your first time in counseling or you have been in counseling for years, it is never too late to grow, evolve, and progress towards new beginnings. Our negative thoughts and emotions can be traced back to unpleasant memories. Processing these memories can help you eliminate those negative thoughts, feelings, and emotions; reducing your on-going stress, anxiety, fears, etc. My goal is to help you heal in a space that is free of judgement; where you can feel comfortable, safe, and secure.
(603) 696-4872
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Office is near:
Nashua, NH 03064
& Online
Not accepting new clients
Photo of Katie R McCann, Counselor in Nashua, NH
Katie R McCann
Counselor, LCMHC, LMHC
Verified
Verified
I believe there are many pressures in today's world, especially for teens and young adults. This can cause many stressors and an imbalance in one's life. I strive to help clients find balance in their lives by providing support, overcoming chronic anxiety, depression, and trauma. It is important to build and have a safe, professional therapeutic relationship to assist clients through their own processes. I also believe in meeting the client where they are currently at in their lives and create individualized goals to make them successful in their journey.
(833) 204-8982
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Nashua, NH 03060
Not accepting new clients
Photo of John Colby, Clinical Social Work/Therapist in Nashua, NH
John Colby
Clinical Social Work/Therapist
GateHouse Treatment is a private addiction treatment facility providing intervention and addiction treatment services to people suffering from substance use disorders and individuals with co-occurring mental health issues. We offer treatment in a serene setting, and our staff has decades of experience treating substance abuse in those struggling with substance abuse. We provide therapy in a gender-specific environment. GateHouse offers the only comprehensive vocational program in New England.
(214) 273-6949
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Nashua, NH 03060
& Online
Photo of CARE Counseling Services LLC, Clinical Social Work/Therapist in Nashua, NH
CARE Counseling Services LLC
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Want more than a "band aide" solution? We specialize in helping you uncover the root cause of your current symptoms, triggers, and behaviors. We will support you while you make meaningful connections and process some of your most challenging life experiences. Getting bullied, watching parents get divorced, losing someone you love, living through abuse or neglect, losing an important game, being a first responder. The list goes on and on. We believe you are ready to put these experiences to rest. Let us help you take the weight off your shoulders. Visit our website (www.carenh.com) or call to get started TODAY!
(603) 270-9181
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Nashua, NH 03063
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Photo of Boris Golosarsky in Nashua, NH
Boris Golosarsky
MD
Verified
Verified
Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative Healthcare Center fills a void in the healthcare landscape. Mental health services are hard to find. With providers scarce and in demand, even established patients find themselves waiting months for treatment.
(844) 934-4321
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Nashua, NH 03060
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See more therapy options for Nashua

What type of Nashua mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Nashua?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.