Cognitive Behavioral (CBT) Therapists in Nashua, NH

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Photo of Kirby Gardner, Counselor in Nashua, NH
Kirby Gardner
Counselor, MA, CAGS, LCMHC
Verified
Making the decision to begin counseling can be intimidating, but also rewarding. Rest assured I am here to support you on this journey with a genuine, compassionate, and curious mind. I am licensed in NH and VT. I provide person-centered therapist. I treat individuals with illnesses ranging from anxiety, depression, self-esteem, interpersonal relationships, and stress management. I specialize in treating adolescents (15+ yrs) and adults, primarily with CBT and DBT. Therapies are focused on the here and now, encouraging awareness and strategy building.
 
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Nashua, NH 03064
Offers online therapy
Frances S Mayer
MSW, LICSW, ACSW
Verified
I utilize a cognitive -psychodynamic approach.
Are you finding yourself stuck? Perhaps knowing what you might do to improve things, but feeling unable to follow through? Whether is it grief of losing a loved one, or needing to improve important relationships, talking it out with a seasoned professional helps people to understand what is hindering them and then to take constructive action. Therapy can help people gain perspective on sensitive issues and approach them in a different way. If medication is indicated, I will work collaboratively with your PCP or psychiatrist.
(603) 882-4410 
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Nashua, NH 03060
Not accepting new clients
Photo of Grada-Anjo Wunderl, Clinical Social Work/Therapist in Nashua, NH
Grada-Anjo Wunderl
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified
In addition to CBT , I have had training in DBT, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT) and Family Systems Therapy.
Each person will face challenges at some point in their lives and sometimes we need help to handle our life-stressors. I would like to help you find the tools to better your life and accomplish your goals, while providing a safe, warm, non-judgmental professional environment.
 
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Nashua, NH 03063
Not accepting new clients
Photo of Jaimie Z Allen, Counselor in Nashua, NH
Jaimie Z Allen
Counselor, MA, LCMHC, R-DMT
Verified
I enjoy utilizing Cognitive Behavioral Therapy when it can indicate growth in treatment.
I am currently welcoming new clients into my practice who are wanting to make positive changes in their life. My approach is client centered in order to honor each individual's story as well as assist in their healing process. Both my clientele and my and therapeutic modalities are very eclectic and differ depending on what serves each client best in their life journey. I am passionate about supporting those who struggle with anxieties relating to sense of self, family dynamics, life transitions, perfectionism, and trauma. My goal is to guide you in becoming your unique version of "best self."
(603) 886-5565 
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Nashua, NH 03060
Offers online therapy
Photo of Journee LaFond, Pre-Licensed Professional in Nashua, NH
Journee LaFond
Pre-Licensed Professional, MSW
Verified
In my 7+ years of experience in the field, I have worked with people across age groups, social classes, genders and abilities using strategies like CBT /DBT and more.
How can I be of service to you? My ideal client is a person who is focused on growth and healing in their life, on their terms. As your therapist, I want to provide a space for you to process your thoughts and feelings without judgement. While many people see therapy as a one-sided effort where a therapist dictates solutions to problems, I like to approach therapy as a partnership in which we determine your goals and create a path toward them that feels reasonable and obtainable. Beginning this journey can be intimidating but you've already taken the first step. Give me a call today! *Available for sessions beginning April 2022*
(603) 605-1840 
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Nashua, NH 03063
Offers online therapy
Photo of Julie B. Russell, Clinical Social Work/Therapist in Nashua, NH
Julie B. Russell
Clinical Social Work/Therapist, LICSW
Verified
Using a variety of treatment approaches including Internal Family Systems, Family Systems, Psychodynamic Theory, Mind-Body techniques and Cognitive Behavioral Therapy, we will devise a way of working that is specific to your needs and comforts.
It takes great courage to engage in psychotherapy. I appreciate how intimidating the process of finding and meeting a new therapist can be. I will work with you to establish safety and trust in this therapeutic relationship so that you can learn more about the concerns that trouble you and how to care for them. We will work together to understand the impact of relationships and life events on you. This understanding may then allow you to speak for these experiences in a way that leaves you feeling calmer and more empowered.
(603) 782-9801 
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Nashua, NH 03062
Not accepting new clients
Photo of Ashley Silva Licsw LLC, Clinical Social Work/Therapist in Nashua, NH
Ashley Silva Licsw LLC
Clinical Social Work/Therapist, LICSW
Verified
I have worked in community mental health for 12 years. I have worked with both adults and children and adolescents. I have extensive experience In family systems work as well behavioral techniques, anxiety and depression. I am trained in Cognitive Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization Reprocessing (EMDR). I like to work with my clients to create a plan centered around what they hope to address and always try to bring everyone’s voice to the table.
(603) 614-4711 
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Nashua, NH 03063
Offers online therapy
Photo of Kimberly D Ducharme, Drug & Alcohol Counselor in Nashua, NH
Kimberly D Ducharme
Drug & Alcohol Counselor, MS, MLADC
Verified
My therapeutic approach is a combination of Solution focused, Mindfulness, CBT and DBT.
I believe the path to recovery begins with finding your inner strength, empowering yourself and sometimes reaching out for help. If you are struggling with substance abuse or co-occurring issues, I am here to offer guidance and support. I have been working in the addictions field for over 6 years in a multitude of settings. I have worked within the prison system offering substance abuse treatment to both men and women. I have also worked as a clinician within a non-profit organization. Working in these settings have taught me that their is no cookie cutter approach to substance abuse treatment, everyone's path is different.
(603) 945-2189 
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Nashua, NH 03062
Offers online therapy
Photo of Courtney Conerly, Pre-Licensed Professional in Nashua, NH
Courtney Conerly
Pre-Licensed Professional, MS
Verified
Play therapy, art therapy, CBT , DBT, and ACT are also modalities that I emphasize in my approach.
Hello and welcome. There is never an invalid reason to come into therapy. My ideal client would simply be someone who is open-minded to the therapeutic process. I seek to work collaboratively with clients to help them reach their goals. It is my hope that I can provide different insight and perspectives. Most importantly, I seek to provide a safe space for any client to express themselves.
 
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Nashua, NH 03062
Offers online therapy
Photo of Melissa Stoughton, Pre-Licensed Professional in Nashua, NH
Melissa Stoughton
Pre-Licensed Professional, MSW
Verified
I have experience working with preteens, adolescents, and adults with a wide array of diagnoses, and utilize techniques from ACT, CBT , DBT, biofeedback, and Eye Movement Desensitization Reprocessing (EMDR).
Are your past experiences or fears of the future preventing you from enjoying the present? Are you feeling like it can never change? Whether you have been in therapy for years or are just starting your journey, there is always hope. Through collaboration and the use of a variety tools and techniques, we can work together to challenge your fears in a safe and encouraging environment. You already have everything you need to heal, and I would love to support you in discovering how to unlock those skills to experience freedom and relief.
(603) 880-9880 
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Nashua, NH 03060
Not accepting new clients
Photo of Amy Gauthier, Drug & Alcohol Counselor in Nashua, NH
Amy Gauthier
Drug & Alcohol Counselor, MS , MLADC
Verified
My therapeutic approach includes CBT , mindfulness and health realization.
**Accepting new clients**Are you battling with a substance use disorder or mental health disorder? Are you feeling like getting through your day is extremely challenging due to substance use, unwanted thoughts or mental health symptoms? If you can relate to this and are looking for help then I am here to guide and support you. I will approach our work together completely non-judgmentally and open to guiding you back to your own strength and resilience. Everyone’s path to recovery is different and with your willingness I can help you to find your own path and be your best self.
(833) 624-1274 
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Nashua, NH 03060
Photo of Courtney Ohler, Marriage & Family Therapist in Nashua, NH
Courtney Ohler
Marriage & Family Therapist, MA, LMFT
Verified
Due to the increase in demand in therapy and time I am available, email is preferred to get back to you in the most timely manner. I work with individuals and couples from a systemic, client focused and strength-based perspective. I have worked with individuals with an array of issues as well including life transitions, anxiety, relationship conflict, grief and loss, as well as trauma. I particularly enjoy assisting clients on the autism spectrum, people with their anxiety, and couples with sexual intimacy issues. I utilize CBT , narrative therapy and solution focused- everyone has a story-let's work on making yours even better!
(612) 888-8765 
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Nashua, NH 03062
Photo of Julianne Griswold, Counselor in Nashua, NH
Julianne Griswold
Counselor, LMHC, CMHC
Verified
I am a trained CBT therapist specializing in the treatment of interpersonal, military and first responder trauma.
I am an intuitive trauma therapist specializing in the treatment of first responder, military and relational trauma. The treatment I provide is survivor-led and trauma informed. I am passionate about my work and I wholeheartedly believe in the power of healing. Both my personal and professional life experiences have taught me that change and personal growth are always possible, despite the challenges you have faced both past and in the present.
 
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Nashua, NH 03060
Offers online therapy
Photo of Cynthia Glosser, Clinical Social Work/Therapist in Nashua, NH
Cynthia Glosser
Clinical Social Work/Therapist, LICSW
Verified
I use cognitive , behavioral, dialectical, and psychodynamic interventions.
Hello and welcome to my practice! My areas of expertise are in the treatment of adults who are experiencing anxiety, depression, or difficulty with relationships. Perhaps it's taken you time to gather the strength and courage to examine the problems in your life. I have successfully worked with many who have experienced life stressors such as serious illness, trauma, and divorce. I actively work with your strengths as you develop effective coping skills, and a greater understanding of personal obstacles.
(603) 601-4194 x1 
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Nashua, NH 03064
Not accepting new clients
Photo of Katelyn Milligan, Counselor in Nashua, NH
Katelyn Milligan
Counselor, MA, LCMHC
Verified
My work is trauma informed and rooted in systems theory, mindfulness, attachment based interventions, and CBT .
**I AM NO LONGER ACCEPTING NEW CLIENTS** I am a licensed mental health clinician who uses an empathetic and solution focused perspective to assist clients in a variety of stressors, challenges, and life changes. I have a lot of experience in gender affirming care (working with transgender, gender non-conforming, and non-binary folks) as well as those with anxiety, depression, and PTSD/trauma history.
(603) 886-5565 
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Nashua, NH 03060
Not accepting new clients
Photo of Cheryl Ann Carroll, Clinical Social Work/Therapist in Nashua, NH
Cheryl Ann Carroll
Clinical Social Work/Therapist, LICSW, MSW
Verified
I have been trained in CBT and I also use meditation and mindfulness techniques to help empower you to manage your feelings of anxiety or depression.
Have you been experiencing increased stress and anxiety? This past year has been challenging for everyone and we can work together on processing your experiences and gaining the coping skills to better manage life stressors moving forward.
(603) 239-2349 
Nashua, NH 03063
Offers online therapy
Photo of Robert Sibley, Counselor in Nashua, NH
Robert Sibley
Counselor, LCMHC
Verified
I specialize in treating adolescents (16+ yrs) and adults, primarily with CBT or therapies that focus on staying in the present, developing goals, and building strategies.
Are you experiencing stress from home, work, school, or do you feel less joy in your everyday life? It can be intimidating to need or ask for help, but sometimes we need to work through our own struggles, with the help from others. I will help you to build new and effective coping skills that are tailored to your situation. These methods are designed to work through your thoughts, feelings, and behaviors. together we can get control back in your life.
 
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Nashua, NH 03060
Offers online therapy
Photo of DiAnne M Proctor, Counselor in Nashua, NH
DiAnne M Proctor
Counselor, Ed D, LCMHC, CGP, CDBT
Verified
Do life stressors and responsibilites at home, work, or school have you feeling out of balance or overwhelmed? Are you experiencing less joy in activities or relationships? As an Individual and Group Psychotherapist, I will help you identify and work though thoughts, feelings, behaviors, and events that create barriers to wellness. My clinical approach focuses on the whole person with application of Cognitive Behavioral and Dialectical Behavior strategies, psychodynamic, and holistic concepts. Southern NH Counseling, provides a safe, caring and professional environment. I look forward to talking with you to assess your needs. Together, we will create a supportive plan.
(603) 769-4647 
Nashua, NH 03060
Offers online therapy
Photo of Mary Super in Nashua, NH
Mary Super
MA, LCMHC, LMHC
Verified
I focus on cognitive behavioral and dialectical behavioral therapy and have a person centered solution focused approach in treatment.
It is my belief that therapy is about helping people to reach the goals that they have set for themselves. Having a safe, professional, therapeutic relationship is the basis for assisting someone in that process. It is important that you are able to feel comfortable in your therapy session. With over 20 years of experience, I have a wealth of knowledge and skills to share with my clients. I am dedicated to working together to build a helpful relationship focused on assisting you in reaching your goals. I hope I am able to be of assistance to you.
(603) 931-4163 
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Nashua, NH 03062
Offers online therapy
Photo of Thomas W Burwell, Counselor in Nashua, NH
Thomas W Burwell
Counselor, MS, LCMHC
Verified
With Sixteen years of experience working in positive modalities with Adults, and Couples, I understand how life can get out of control and become overwhelming. Today, I counsel using Cognitive Behavioral Therapy with an emphasis on the "here and now" to assist in a more balanced outcome and realistic achievement of life goals.
(603) 780-4655 
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Nashua, NH 03064


See more therapy options for Nashua

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Nashua or for a Nashua CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.