Harvard Pilgrim Therapists in Milford, NH
Where there are options, there is hope... and there are always options. I work with patients who are struggling with their life situations and regulating emotions when life gets too tough. I offer a down to earth approach for guiding clients to a mental space where they can be centered and make healthy and productive choices. I try to create a space where peace, quiet, introspection and often humor are present.
Where there are options, there is hope... and there are always options. I work with patients who are struggling with their life situations and regulating emotions when life gets too tough. I offer a down to earth approach for guiding clients to a mental space where they can be centered and make healthy and productive choices. I try to create a space where peace, quiet, introspection and often humor are present.
Looking to change your life? Liberate yourself? Become your authentic, whole, full self? Clear Reflection Counseling Associates is experienced in compassionate, evidence-based care to help those dealing with substance use disorders and/or co-occurring mental health issues.
Looking to change your life? Liberate yourself? Become your authentic, whole, full self? Clear Reflection Counseling Associates is experienced in compassionate, evidence-based care to help those dealing with substance use disorders and/or co-occurring mental health issues.
Are you feeling overwhelmed in your life with no one to turn to for support? My person-centered approach helps to ensure each of my clients feel seen and supported. My clients may struggle with symptoms of OCD, depression, anxiety, PTSD, mood disorders, parenting struggles or feeling “stuck”. With a growing compassion for obsessive-compulsive struggles and hoarding disorder, as well as complex PTSD, I am continuing my education and working towards licensure in NH. Caring for two toddlers and a coonhound at home, I find peace and grounding at work and truly extend unconditional positive regard to my clients.
Are you feeling overwhelmed in your life with no one to turn to for support? My person-centered approach helps to ensure each of my clients feel seen and supported. My clients may struggle with symptoms of OCD, depression, anxiety, PTSD, mood disorders, parenting struggles or feeling “stuck”. With a growing compassion for obsessive-compulsive struggles and hoarding disorder, as well as complex PTSD, I am continuing my education and working towards licensure in NH. Caring for two toddlers and a coonhound at home, I find peace and grounding at work and truly extend unconditional positive regard to my clients.
I am in network with Harvard Pilgrim and United commercial plans and out of network with all other commercial plans.
Taking the first step into your own wellness is a very good thing, but you might feel very vulnerable too. Are you a new mom struggling with difficult emotions as you transition to life with a baby? Maybe you are feeling overwhelmed with life expectations or struggling to connect with loved ones. Have you felt more down or isolated lately? More sad or feeling out of control with your emotions and reactions? Are you wanting to form better relationships or have more confidence in your self? Together we can work on that and identify any barriers that might be in the way on your path to healing.
I am in network with Harvard Pilgrim and United commercial plans and out of network with all other commercial plans.
Taking the first step into your own wellness is a very good thing, but you might feel very vulnerable too. Are you a new mom struggling with difficult emotions as you transition to life with a baby? Maybe you are feeling overwhelmed with life expectations or struggling to connect with loved ones. Have you felt more down or isolated lately? More sad or feeling out of control with your emotions and reactions? Are you wanting to form better relationships or have more confidence in your self? Together we can work on that and identify any barriers that might be in the way on your path to healing.
Catherine Lambert, MS/Ed CAGS, LMHC is a licensed mental health counselor providing telehealth therapy across Massachusetts and New Hampshire. With over 25 years of experience, she specializes in trauma, PTSD, emotional dysregulation, and BPD.
She is the creator of The Scenic Path, a therapeutic model that helps clients understand how early survival strategies can lead to emotional disconnection—and how to reclaim the authentic self. She is also the owner of Therosa Counseling, LLC.
Catherine provides a compassionate space for insight, growth, and reconnection—helping clients walk their path toward lasting change
Catherine Lambert, MS/Ed CAGS, LMHC is a licensed mental health counselor providing telehealth therapy across Massachusetts and New Hampshire. With over 25 years of experience, she specializes in trauma, PTSD, emotional dysregulation, and BPD.
She is the creator of The Scenic Path, a therapeutic model that helps clients understand how early survival strategies can lead to emotional disconnection—and how to reclaim the authentic self. She is also the owner of Therosa Counseling, LLC.
Catherine provides a compassionate space for insight, growth, and reconnection—helping clients walk their path toward lasting change
Most of us have heard the saying “Everyone has a story.” What most of us aren’t aware of is how many stories we’re telling about ourselves, other people and the world; and how those stories are impacting our lives. When you increase your awareness and understanding of how your thoughts and feelings are connected, you can identify patterns and beliefs you’ve been stuck in that are not serving you. This awareness and insight provide you the opportunity to change.
Most of us have heard the saying “Everyone has a story.” What most of us aren’t aware of is how many stories we’re telling about ourselves, other people and the world; and how those stories are impacting our lives. When you increase your awareness and understanding of how your thoughts and feelings are connected, you can identify patterns and beliefs you’ve been stuck in that are not serving you. This awareness and insight provide you the opportunity to change.
Welcoming New Clients!
Life can feel like too much at times. Maybe you’re caught in the same cycles, struggling in your relationships, or watching your child face emotions that feel bigger than both of you. At Middle Path Counseling, we know how overwhelming these challenges can be, and we’re here to help you through them.
We believe healing begins with self-awareness, self-compassion, and practical tools that make daily life more manageable. Whether you’re navigating anxiety, depression, trauma, disordered eating, relationship stress, or parenting concerns, our team will walk alongside you with skill, empathy, and honesty.
Welcoming New Clients!
Life can feel like too much at times. Maybe you’re caught in the same cycles, struggling in your relationships, or watching your child face emotions that feel bigger than both of you. At Middle Path Counseling, we know how overwhelming these challenges can be, and we’re here to help you through them.
We believe healing begins with self-awareness, self-compassion, and practical tools that make daily life more manageable. Whether you’re navigating anxiety, depression, trauma, disordered eating, relationship stress, or parenting concerns, our team will walk alongside you with skill, empathy, and honesty.
My treatment will guide you through a healing process that makes a difference. I use Natural Processing (somatically based EMDR) among other psycho-therapeutic approaches. Natural Processing is an effective intervention, focused on changing unconscious automatic nervous system responses. We will be working with a deep connection to your somatic/bodily experience while you are processing stressful memories. These results cannot be achieved through talk therapy alone. It allows us to shed problematic response patterns and lets functional and adaptive responses emerge. It is a powerful and lasting intervention.
My treatment will guide you through a healing process that makes a difference. I use Natural Processing (somatically based EMDR) among other psycho-therapeutic approaches. Natural Processing is an effective intervention, focused on changing unconscious automatic nervous system responses. We will be working with a deep connection to your somatic/bodily experience while you are processing stressful memories. These results cannot be achieved through talk therapy alone. It allows us to shed problematic response patterns and lets functional and adaptive responses emerge. It is a powerful and lasting intervention.
Want more than a "band aide" solution? We specialize in helping you uncover the root cause of your current symptoms, triggers, and behaviors. We will support you while you make meaningful connections and process some of your most challenging life experiences. Getting bullied, watching parents get divorced, losing someone you love, living through abuse or neglect, losing an important game, being a first responder. The list goes on and on. We believe you are ready to put these experiences to rest. Let us help you take the weight off your shoulders. Visit our website (www.carenh.com) or call to get started TODAY!
Want more than a "band aide" solution? We specialize in helping you uncover the root cause of your current symptoms, triggers, and behaviors. We will support you while you make meaningful connections and process some of your most challenging life experiences. Getting bullied, watching parents get divorced, losing someone you love, living through abuse or neglect, losing an important game, being a first responder. The list goes on and on. We believe you are ready to put these experiences to rest. Let us help you take the weight off your shoulders. Visit our website (www.carenh.com) or call to get started TODAY!
People come to me looking for a better life experience. I believe that we all have inside of us the knowledge we need to meet all our needs, but sometimes accessing that knowledge can be a challenge. Often we repeat self defeating behaviors we have learned that once helped us cope with fears and anxiety, but are no longer working. I have helped many people identify behaviors and beliefs that stand between them and their dreams. Once you have learned to move past them, we will design and execute a vision that fulfills your spirit.
I am licensed to serve clients from MA and NH.
People come to me looking for a better life experience. I believe that we all have inside of us the knowledge we need to meet all our needs, but sometimes accessing that knowledge can be a challenge. Often we repeat self defeating behaviors we have learned that once helped us cope with fears and anxiety, but are no longer working. I have helped many people identify behaviors and beliefs that stand between them and their dreams. Once you have learned to move past them, we will design and execute a vision that fulfills your spirit.
I am licensed to serve clients from MA and NH.
I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.
I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.
More Therapists Nearby
Therapy is a deep commitment to loving yourself. Telehealth sessions via HIPAA compliant program appointments! I am best reached via email to set up intakes. Immediate openings available.
Therapy is a deep commitment to loving yourself. Telehealth sessions via HIPAA compliant program appointments! I am best reached via email to set up intakes. Immediate openings available.
Spidaliere Psychological Associates
Licensed Clinical Mental Health Counselor, LCMHC, ARNP
Nashua, NH 03062
Spidaliere Psychological Associates is currently accepting new patients for children and adolescents, medication management, and adult therapy.
Spidaliere Psychological Associates is a group therapy practice comprised of nine seasoned clinicians as well as four Psychiatric Nurse Practitioners whose aim is to work with you to improve your psychological well-being.
Spidaliere Psychological Associates is currently accepting new patients for children and adolescents, medication management, and adult therapy.
Spidaliere Psychological Associates is a group therapy practice comprised of nine seasoned clinicians as well as four Psychiatric Nurse Practitioners whose aim is to work with you to improve your psychological well-being.
Evening & Daytime Availability- I work with children, teens and adults. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. At ReCentered Therapy we believe in maintaining a compassionate and supportive environment. As a clinician, I value looking at a client as a whole person. I find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
Evening & Daytime Availability- I work with children, teens and adults. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. At ReCentered Therapy we believe in maintaining a compassionate and supportive environment. As a clinician, I value looking at a client as a whole person. I find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
Are you feeling torn? Feeling lost? As if a part of you is ready to move forward, while another part of you feels anxious and doesn’t know where to start? Then I am here to help you!
Are you feeling torn? Feeling lost? As if a part of you is ready to move forward, while another part of you feels anxious and doesn’t know where to start? Then I am here to help you!
Are you an adult, living in either MA, NH, or ME, who is trying to figure out which way to go as life pulls you in all sorts of directions? If you need support improving your mood, exploring your identity, setting & working towards goals, navigating relationships, and/or building healthy habits, there is a good chance that I can help.
>Please include the name of your specific insurance plan & detailed availability from 8:00 AM to 5:00 PM on Tuesdays, Wednesdays, & Thursdays in your initial email.<
Are you an adult, living in either MA, NH, or ME, who is trying to figure out which way to go as life pulls you in all sorts of directions? If you need support improving your mood, exploring your identity, setting & working towards goals, navigating relationships, and/or building healthy habits, there is a good chance that I can help.
>Please include the name of your specific insurance plan & detailed availability from 8:00 AM to 5:00 PM on Tuesdays, Wednesdays, & Thursdays in your initial email.<
I find that clients that desire change are the most likely to make achieve the outcomes they seek. I enjoy working with clients who allow themselves to be vulnerable and are willing to engage in a collaborative partnership to meet their goals.
I find that clients that desire change are the most likely to make achieve the outcomes they seek. I enjoy working with clients who allow themselves to be vulnerable and are willing to engage in a collaborative partnership to meet their goals.
I am a Licensed Mental Health Counselor with over 20 years of experience helping individuals navigate their life challenges with greater clarity, support, and self-understanding. Many clients seek therapy because they are feeling overwhelmed, emotionally exhausted, and uncertain about their next steps in life. If you are feeling disconnected, coping with the end of a relationship, the weight of sadness, grief and loss, are in a life transition, or struggling finding meaning following difficult life events, please know that you do not have to do this work alone.
I am a Licensed Mental Health Counselor with over 20 years of experience helping individuals navigate their life challenges with greater clarity, support, and self-understanding. Many clients seek therapy because they are feeling overwhelmed, emotionally exhausted, and uncertain about their next steps in life. If you are feeling disconnected, coping with the end of a relationship, the weight of sadness, grief and loss, are in a life transition, or struggling finding meaning following difficult life events, please know that you do not have to do this work alone.
Hello and welcome! I am glad you are here. The first step to meaningful change is exactly what you are doing now, which is seeking support in a therapeutic setting. I am a person who deeply cares about helping others like you discover the strength you have within you, learn new coping skills, navigate life's challenges, and reach for a hope-filled future. I am currently working with individual clients from pre-teen to adulthood.
Hello and welcome! I am glad you are here. The first step to meaningful change is exactly what you are doing now, which is seeking support in a therapeutic setting. I am a person who deeply cares about helping others like you discover the strength you have within you, learn new coping skills, navigate life's challenges, and reach for a hope-filled future. I am currently working with individual clients from pre-teen to adulthood.
See more therapy options for Milford
Nearby Harvard Pilgrim Therapists Searches for Milford
- Amherst
- Bedford
- Goffstown
- Hollis
- Hudson
- Litchfield
- Londonderry
- Manchester
- Merrimack
- Nashua
- New Ipswich
- Peterborough