Oxford Therapists in Manchester, NH
As a therapist, I strive to create a space where children, teens, and young adults feel safe, heard, and supported. My ideal client is anyone who is looking for a safe space to feel heard and understood. They may be dealing with anxiety, emotional regulation, identity exploration, or major life transitions. Their goals often include building self-esteem, learning coping skills, improving relationships, or simply having a nonjudgmental place to talk. Whether they’re working through tough emotions or navigating change, I’m here to offer empathy, structure, and support tailored to their unique needs and goals.
As a therapist, I strive to create a space where children, teens, and young adults feel safe, heard, and supported. My ideal client is anyone who is looking for a safe space to feel heard and understood. They may be dealing with anxiety, emotional regulation, identity exploration, or major life transitions. Their goals often include building self-esteem, learning coping skills, improving relationships, or simply having a nonjudgmental place to talk. Whether they’re working through tough emotions or navigating change, I’m here to offer empathy, structure, and support tailored to their unique needs and goals.
When life feels overwhelming, guidance and support can make all the difference! Together, we'll work through the challenges of trauma, anxiety, depression (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I hope for you to feel validated in the challenges you're experiencing through curiosity and warmth. I tend to bring patterns to awareness and normalize the human experience. We could expect to laugh together at some point, as well. I am a person with a patient and warm demeanor who works hard to say the quiet out loud safely and truthfully.
When life feels overwhelming, guidance and support can make all the difference! Together, we'll work through the challenges of trauma, anxiety, depression (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I hope for you to feel validated in the challenges you're experiencing through curiosity and warmth. I tend to bring patterns to awareness and normalize the human experience. We could expect to laugh together at some point, as well. I am a person with a patient and warm demeanor who works hard to say the quiet out loud safely and truthfully.
I am a licensed clinical social worker with 11+ years of experience in various healthcare settings. I have worked with folks with many different chronic and terminal illnesses while managing how those diseases impact their mental health and vice versa. I specialize in working with women with gynecological issues such as PCOS, endometriosis, and other chronic illnesses that impact hormones.
I am a licensed clinical social worker with 11+ years of experience in various healthcare settings. I have worked with folks with many different chronic and terminal illnesses while managing how those diseases impact their mental health and vice versa. I specialize in working with women with gynecological issues such as PCOS, endometriosis, and other chronic illnesses that impact hormones.
Emily Turcotte
Clinical Social Work/Therapist, LICSW
2 Endorsed
Online Only
Waitlist for new clients
Welcome and thank you for starting your journey to wellness. I am a Licensed Independent Clinical Social Worker in both MA and NH. I have been working in the counseling field since 2009 when I graduated with my Master of Social Work. I have experience in a variety of settings with clients presenting with a variety of issues. Although I have a background in evidence-based practices such as CBT, DBT, MI and SFBT, I am focusing more on work with the flash technique and hope to be trained in EMDR in 2027. My passion is to help those coming back from injury and/or work in the medical field.
Welcome and thank you for starting your journey to wellness. I am a Licensed Independent Clinical Social Worker in both MA and NH. I have been working in the counseling field since 2009 when I graduated with my Master of Social Work. I have experience in a variety of settings with clients presenting with a variety of issues. Although I have a background in evidence-based practices such as CBT, DBT, MI and SFBT, I am focusing more on work with the flash technique and hope to be trained in EMDR in 2027. My passion is to help those coming back from injury and/or work in the medical field.
Today's world is full of many complexities. Do you have difficulty trying to navigate expectations, or having difficulty knowing how to think or feel? Parenting, relationships, careers, and learning/developmental challenges can all be extremely stressful - and not to mention “things change” as we experience life. Do you have difficulty taking care of yourself, getting your needs met and making healthy choices? Do you have difficulty finding a place to become less stressed and figure things out? Things can improve! I believe that optimism and hope are essential elements of healing.
Today's world is full of many complexities. Do you have difficulty trying to navigate expectations, or having difficulty knowing how to think or feel? Parenting, relationships, careers, and learning/developmental challenges can all be extremely stressful - and not to mention “things change” as we experience life. Do you have difficulty taking care of yourself, getting your needs met and making healthy choices? Do you have difficulty finding a place to become less stressed and figure things out? Things can improve! I believe that optimism and hope are essential elements of healing.
Finding the right therapist can be a long, difficult process. I strive to create a safe and comfortable atmosphere for all through a collaborative and person-centered approach to therapy. I specialize in treating PTSD/Trauma, depression, and anxiety. I look forward to meeting and working with you and assisting you in reaching your personal and therapeutic goals.
Finding the right therapist can be a long, difficult process. I strive to create a safe and comfortable atmosphere for all through a collaborative and person-centered approach to therapy. I specialize in treating PTSD/Trauma, depression, and anxiety. I look forward to meeting and working with you and assisting you in reaching your personal and therapeutic goals.
Welcome! I am glad you have decided to explore therapy. The experience of trauma is like a rock hitting the water’s surface—it creates ripples that can impact every area of your life and keep you from being your most authentic self. While therapy can be challenging, I am here to support and encourage you as you find fulfillment and empowerment.
Welcome! I am glad you have decided to explore therapy. The experience of trauma is like a rock hitting the water’s surface—it creates ripples that can impact every area of your life and keep you from being your most authentic self. While therapy can be challenging, I am here to support and encourage you as you find fulfillment and empowerment.
Have you been feeling that the daily demands of life are weighing on you with no room to breathe or space for yourself? Are the feelings of anxiety and overwhelm bubbling over? Or have you been struggling with different medical problems like PCOS, Endometriosis or other gynecological issues and feel like the fatigue, chronic pain and inflammation is wearing on you physically and emotionally? Schedule a consult call and see if therapy might be a missing piece of the puzzle to get you feeling better.
Have you been feeling that the daily demands of life are weighing on you with no room to breathe or space for yourself? Are the feelings of anxiety and overwhelm bubbling over? Or have you been struggling with different medical problems like PCOS, Endometriosis or other gynecological issues and feel like the fatigue, chronic pain and inflammation is wearing on you physically and emotionally? Schedule a consult call and see if therapy might be a missing piece of the puzzle to get you feeling better.
Ellie Mental Health Manchester - Feeling overwhelmed? Isolated? Relationships a mess? We are here to help! And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible.
Ellie Mental Health Manchester - Feeling overwhelmed? Isolated? Relationships a mess? We are here to help! And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible.
Uncertain about trying therapy? Can't seem to find an approach that works for you, or a provider you can connect with? Whether you struggle with anxiety, grief, substance use issues, or a life transition, you are the expert on your life. As such, our time together centers on what matters most to you. I serve adults of all ages, genders, and orientations in Florida and New Hampshire. My treatment approach is warm, client-centered, integrative, and focused on your holistic well-being. Together, we create a non-judgmental space that allows for gentle exploration and depth, while aiming to improve your overall quality of life.
Uncertain about trying therapy? Can't seem to find an approach that works for you, or a provider you can connect with? Whether you struggle with anxiety, grief, substance use issues, or a life transition, you are the expert on your life. As such, our time together centers on what matters most to you. I serve adults of all ages, genders, and orientations in Florida and New Hampshire. My treatment approach is warm, client-centered, integrative, and focused on your holistic well-being. Together, we create a non-judgmental space that allows for gentle exploration and depth, while aiming to improve your overall quality of life.
I am a Licensed social worker in NH and Maine, and I am an MLADC in NH. I offer a safe, compassionate space where you can feel heard and work through life's challenges. My goal is to help you understand yourself more deeply, build resilience, and create lasting growth.
I am a Licensed social worker in NH and Maine, and I am an MLADC in NH. I offer a safe, compassionate space where you can feel heard and work through life's challenges. My goal is to help you understand yourself more deeply, build resilience, and create lasting growth.
As a member of the LGBTQIA+ community, social justice is at the core of my personal and professional life. I understand it is my role to listen, believe, and validate the unique experiences of clients from marginalized communities, specifically the BIPOC community. I work from a strengths-based perspective and feel strongly that you have the answers to help yourself. My role is to highlight your strengths and identify realistic coping tools that can help move you through this difficult time.
As a member of the LGBTQIA+ community, social justice is at the core of my personal and professional life. I understand it is my role to listen, believe, and validate the unique experiences of clients from marginalized communities, specifically the BIPOC community. I work from a strengths-based perspective and feel strongly that you have the answers to help yourself. My role is to highlight your strengths and identify realistic coping tools that can help move you through this difficult time.
Are you feeling overwhelmed, anxious, or stuck in patterns that are hard to break? Many people seek therapy when stress, trauma, relationship challenges, or the impact of addiction begin to affect their daily life. You may be navigating difficult emotions, feeling disconnected, or coping with depression, anxiety, or unresolved past experiences. Whatever you're facing, you don’t have to manage it alone.
Are you feeling overwhelmed, anxious, or stuck in patterns that are hard to break? Many people seek therapy when stress, trauma, relationship challenges, or the impact of addiction begin to affect their daily life. You may be navigating difficult emotions, feeling disconnected, or coping with depression, anxiety, or unresolved past experiences. Whatever you're facing, you don’t have to manage it alone.
Are you seeking a more fulfilling and balanced life? I believe in your resilience and potential to navigate life’s challenges. In my private practice, I am currently welcoming new clients and am dedicated to supporting you on your journey to well-being. You are the expert of your own story, and within you lies the strength to create meaningful change. Taking the first step toward healing is an act of courage and self-care. I offer a safe, compassionate space where we can work together to help you thrive.
Are you seeking a more fulfilling and balanced life? I believe in your resilience and potential to navigate life’s challenges. In my private practice, I am currently welcoming new clients and am dedicated to supporting you on your journey to well-being. You are the expert of your own story, and within you lies the strength to create meaningful change. Taking the first step toward healing is an act of courage and self-care. I offer a safe, compassionate space where we can work together to help you thrive.
Are you tired of being the strong one? Do you find yourself carrying the weight of family, relationships, work, and responsibilities while struggling in silence? Many women and men feel pressure to keep pushing forward, even when they are overwhelmed, exhausted, anxious, or hurting inside. With over 25 years of experience, I help individuals and couples break free from the burden of doing it all alone. Together, we will create a safe space for healing, growth, empowerment, and lasting change.
Are you tired of being the strong one? Do you find yourself carrying the weight of family, relationships, work, and responsibilities while struggling in silence? Many women and men feel pressure to keep pushing forward, even when they are overwhelmed, exhausted, anxious, or hurting inside. With over 25 years of experience, I help individuals and couples break free from the burden of doing it all alone. Together, we will create a safe space for healing, growth, empowerment, and lasting change.
My name is Sarah Paullis and I am a licensed Independent Clinical Social Worker (LICSW) located in southern New Hampshire, however I am working with clients statewide via telehealth. I work with people of all ages and am specialized in anxiety, depression, grief, relationship difficulties, stress, and more. I use a variety of approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help my clients work towards and achieve their goals.
My name is Sarah Paullis and I am a licensed Independent Clinical Social Worker (LICSW) located in southern New Hampshire, however I am working with clients statewide via telehealth. I work with people of all ages and am specialized in anxiety, depression, grief, relationship difficulties, stress, and more. I use a variety of approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help my clients work towards and achieve their goals.
Feeling like your brain never shuts off? Constantly overthinking, stressed, burned out, or wondering why life seems so much easier for everyone else? Whether you’re trying to survive high school, figure out college, navigate friendships and dating, manage family expectations, or adjust to adulthood, it’s easy to feel overwhelmed. If you have ADHD, Autism, anxiety, depression, or have been through difficult experiences, you might feel like you’re always trying to catch up, fit in, or hold everything together—even when you’re struggling on the inside.
Feeling like your brain never shuts off? Constantly overthinking, stressed, burned out, or wondering why life seems so much easier for everyone else? Whether you’re trying to survive high school, figure out college, navigate friendships and dating, manage family expectations, or adjust to adulthood, it’s easy to feel overwhelmed. If you have ADHD, Autism, anxiety, depression, or have been through difficult experiences, you might feel like you’re always trying to catch up, fit in, or hold everything together—even when you’re struggling on the inside.
I offer a warm, supportive space for individuals and families navigating anxiety, depression, and life transitions, including those related to medical challenges. Whether you're facing a recent stressor, injury, or new diagnosis, you don’t have to go through it alone. I use a gentle, integrative approach tailored to your needs, helping you build coping skills, find steadiness, and improve your quality of life as you move forward at your own pace.
I offer a warm, supportive space for individuals and families navigating anxiety, depression, and life transitions, including those related to medical challenges. Whether you're facing a recent stressor, injury, or new diagnosis, you don’t have to go through it alone. I use a gentle, integrative approach tailored to your needs, helping you build coping skills, find steadiness, and improve your quality of life as you move forward at your own pace.
I provide warm, culturally responsive therapy for adults and couples navigating trauma, anxiety, relationship struggles, and life transitions. With over 11 years of experience, I create a safe, affirming space to explore challenges, deepen self-understanding, and build tools for growth. I integrate evidence-based approaches, including CBT, DBT, ACT, and EFT, and can incorporate faith-based perspectives upon request. Fluent in English and Haitian Creole, I specialize in supporting BIPOC, immigrant, and faith-identified clients across Florida.
I provide warm, culturally responsive therapy for adults and couples navigating trauma, anxiety, relationship struggles, and life transitions. With over 11 years of experience, I create a safe, affirming space to explore challenges, deepen self-understanding, and build tools for growth. I integrate evidence-based approaches, including CBT, DBT, ACT, and EFT, and can incorporate faith-based perspectives upon request. Fluent in English and Haitian Creole, I specialize in supporting BIPOC, immigrant, and faith-identified clients across Florida.
Ok the hardest part is over! and you are here. Let’s talk about the issues that are causing challenges to your mental health hygiene. That’s right, I did mean hygiene. So often we have been led to believe hygiene was just physical, but far from the contrarily, we need to maintain good mental health habits to maintain good behavioral patterns and sound judgement. You will find this therapeutic alliance to be a “non-Judgement zone.” My clients would describe my approach as insightful, supportive, and challenging. I have been told my therapy sessions are a welcome release to have an opportunity to be heard, grow and closure.
Ok the hardest part is over! and you are here. Let’s talk about the issues that are causing challenges to your mental health hygiene. That’s right, I did mean hygiene. So often we have been led to believe hygiene was just physical, but far from the contrarily, we need to maintain good mental health habits to maintain good behavioral patterns and sound judgement. You will find this therapeutic alliance to be a “non-Judgement zone.” My clients would describe my approach as insightful, supportive, and challenging. I have been told my therapy sessions are a welcome release to have an opportunity to be heard, grow and closure.
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Oxford Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


