Harvard Pilgrim Therapists in Manchester, NH
I help clients better understand themselves, their relationships, and the challenges they are working through. My work often supports teens, adults, couples, and families navigating anxiety, depression, trauma, life transitions, identity development, relationship concerns, and sexual concerns. I believe therapy should feel warm, supportive, and collaborative, offering space to process past experiences, recognize existing strengths, and explore parts of yourself that may have been overlooked or pushed aside.
I help clients better understand themselves, their relationships, and the challenges they are working through. My work often supports teens, adults, couples, and families navigating anxiety, depression, trauma, life transitions, identity development, relationship concerns, and sexual concerns. I believe therapy should feel warm, supportive, and collaborative, offering space to process past experiences, recognize existing strengths, and explore parts of yourself that may have been overlooked or pushed aside.
Individuals, couples and families get stuck in patterns of thought and behavior, and I am here to help clients recognize these patterns and take charge of the direction of their lives. I believe you are the expert in your own life, and I take a collaborative approach to help you explore yourself, your relationships and your family in ways that feel right to you. My goal is to meet you where you're at with empathy and compassion to help you get where you want to go and meet your goals.
Individuals, couples and families get stuck in patterns of thought and behavior, and I am here to help clients recognize these patterns and take charge of the direction of their lives. I believe you are the expert in your own life, and I take a collaborative approach to help you explore yourself, your relationships and your family in ways that feel right to you. My goal is to meet you where you're at with empathy and compassion to help you get where you want to go and meet your goals.
I’m a licensed independent clinical social worker (LICSW) and a masters licensed alcohol and drug counselor (MLADC). I have a passion for helping individuals navigate life’s challenges and achieve emotional wellness. With a trauma-informed, client-centered approach, I specialize in working with anxiety, depression, grief, relationship issues, and life transitions.
I’m a licensed independent clinical social worker (LICSW) and a masters licensed alcohol and drug counselor (MLADC). I have a passion for helping individuals navigate life’s challenges and achieve emotional wellness. With a trauma-informed, client-centered approach, I specialize in working with anxiety, depression, grief, relationship issues, and life transitions.
I am a trauma-informed therapist dedicated to helping individuals heal, grow, and build lives that feel authentic and meaningful. I specialize in supporting individuals navigating anxiety, depression, trauma, and major life transitions, as well as LGBTQIA+ individuals. Whether you're processing difficult experiences, exploring your identity, or feeling overwhelmed by life's challenges, I strive to create a safe, affirming, and nonjudgmental space where you can show up exactly as you are.
I am a trauma-informed therapist dedicated to helping individuals heal, grow, and build lives that feel authentic and meaningful. I specialize in supporting individuals navigating anxiety, depression, trauma, and major life transitions, as well as LGBTQIA+ individuals. Whether you're processing difficult experiences, exploring your identity, or feeling overwhelmed by life's challenges, I strive to create a safe, affirming, and nonjudgmental space where you can show up exactly as you are.
Life brings many challenges. Possibly, you are feeling out of balance with the pressures of work and/or personal relationships. Maybe, anxiety and stress are causing you to lose sleep, feel depressed or act out with excessive behaviors; such as drinking too much, overeating or experiencing repetitive, self-defeating thoughts. With over 18 years of clinical work, combined with personal experiences, I specialize in supporting clients navigate some of life's overwhelming seasons; anxiety, burnout, relationship patterns, and emotional shifts (hello menopause).
Life brings many challenges. Possibly, you are feeling out of balance with the pressures of work and/or personal relationships. Maybe, anxiety and stress are causing you to lose sleep, feel depressed or act out with excessive behaviors; such as drinking too much, overeating or experiencing repetitive, self-defeating thoughts. With over 18 years of clinical work, combined with personal experiences, I specialize in supporting clients navigate some of life's overwhelming seasons; anxiety, burnout, relationship patterns, and emotional shifts (hello menopause).
Callie is a licensed clinical mental health counselor (LCMHC). Callie received her BS in Psychology with a concentration in mental health, in 2016, and her MS in Clinical Mental Health Counseling in 2021, from Plymouth State University.
Callie is a licensed clinical mental health counselor (LCMHC). Callie received her BS in Psychology with a concentration in mental health, in 2016, and her MS in Clinical Mental Health Counseling in 2021, from Plymouth State University.
For many years, I have viewed the process of therapy as putting together a puzzle. Insights, observations and increasing levels of awareness obtained during the therapeutic process allow an individual to evolve into the person he/she wants to become. This may involve shifting some "pieces" or examining them in a different way, or taking a careful look at the "big picture." As a therapist, I see my role in this process as being one of collaborator - providing warmth, genuineness and encouragement as the pieces come together in a meaningful way.
For many years, I have viewed the process of therapy as putting together a puzzle. Insights, observations and increasing levels of awareness obtained during the therapeutic process allow an individual to evolve into the person he/she wants to become. This may involve shifting some "pieces" or examining them in a different way, or taking a careful look at the "big picture." As a therapist, I see my role in this process as being one of collaborator - providing warmth, genuineness and encouragement as the pieces come together in a meaningful way.
I’m going to start out by saying I have no idea what to put here because my focus is on the work I do with my clients. However, similarly to how I’m approaching this process of writing about myself, is how I approach clients and the therapeutic process- like a blank slate. Taken from my own therapy experiences; I value connecting with people, meeting them where they are, and supporting them with where they want to go. To me, these are the necessary ingredients to make a recipe for therapy successful.
I’m going to start out by saying I have no idea what to put here because my focus is on the work I do with my clients. However, similarly to how I’m approaching this process of writing about myself, is how I approach clients and the therapeutic process- like a blank slate. Taken from my own therapy experiences; I value connecting with people, meeting them where they are, and supporting them with where they want to go. To me, these are the necessary ingredients to make a recipe for therapy successful.
I have immediate openings between 11am and 3pm.
I have over 16 years of experience in the mental health field. When you make the first step in finding a therapist for the first time, or have tried therapy in the past, it can be overwhelming and stressful. Therapy is a place to bring all the mental stressors and worries, to begin to work through them and find ways to help you be the version of yourself you want to be. If you want to stop feelings down, anxious, stressed, or overwhelmed therapy is a good place to start. I have worked with many people to help achieve an inner calm and peace they desire to have.
I have immediate openings between 11am and 3pm.
I have over 16 years of experience in the mental health field. When you make the first step in finding a therapist for the first time, or have tried therapy in the past, it can be overwhelming and stressful. Therapy is a place to bring all the mental stressors and worries, to begin to work through them and find ways to help you be the version of yourself you want to be. If you want to stop feelings down, anxious, stressed, or overwhelmed therapy is a good place to start. I have worked with many people to help achieve an inner calm and peace they desire to have.
I approach therapy with a social justice, trauma-informed, and holistic perspective. My goal is to ensure that my clients feel heard, respected, and empowered, while also considering both the broader systemic factors and the more personal, micro-level influences that impact their lives. As a therapist and an outdoor educator, I integrate outdoor and adventure experiences into the therapeutic process. Whether it's time spent on a ropes course, a walk in the woods, or creating nature art, these experiences offer valuable insights and opportunities for growth!
I approach therapy with a social justice, trauma-informed, and holistic perspective. My goal is to ensure that my clients feel heard, respected, and empowered, while also considering both the broader systemic factors and the more personal, micro-level influences that impact their lives. As a therapist and an outdoor educator, I integrate outdoor and adventure experiences into the therapeutic process. Whether it's time spent on a ropes course, a walk in the woods, or creating nature art, these experiences offer valuable insights and opportunities for growth!
As of 6/4/26, I'm now accepting new clients with availability during traditional business hours Monday through Friday. Please initiate contact via email so we can schedule your consultation call!
As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.
As of 6/4/26, I'm now accepting new clients with availability during traditional business hours Monday through Friday. Please initiate contact via email so we can schedule your consultation call!
As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.
I am a therapist who has been practicing for over 6 years. My professional focus includes specializing in working with breast cancer patients pre-operative and post- operative to help them manage challenges that arise, as well as work with their family in helping them understand what's ahead. I have worked with children, teens, and adults who feel overwhelmed by life's challenges and emotional struggles. I have worked with those struggling with PTSD, anxiety, depression, grief and loss etc. My approach is tailored to each person and is collaborative, affirming, empathic, strength based and solution focused.
I am a therapist who has been practicing for over 6 years. My professional focus includes specializing in working with breast cancer patients pre-operative and post- operative to help them manage challenges that arise, as well as work with their family in helping them understand what's ahead. I have worked with children, teens, and adults who feel overwhelmed by life's challenges and emotional struggles. I have worked with those struggling with PTSD, anxiety, depression, grief and loss etc. My approach is tailored to each person and is collaborative, affirming, empathic, strength based and solution focused.
You may be facing challenges like depression, trauma, or anxiety that feel overwhelming or hard to name. You might feel misunderstood or alone with your emotions, yet want skills to stay resilient now and in the future. You want acceptance and a safe space where you feel seen. Together, we will explore your experiences, emotions, and strengths. My goal is to help you build lifelong skills and confidence so you can move forward with clarity, resilience, and a strong sense of self.
You may be facing challenges like depression, trauma, or anxiety that feel overwhelming or hard to name. You might feel misunderstood or alone with your emotions, yet want skills to stay resilient now and in the future. You want acceptance and a safe space where you feel seen. Together, we will explore your experiences, emotions, and strengths. My goal is to help you build lifelong skills and confidence so you can move forward with clarity, resilience, and a strong sense of self.
As a member of the LGBTQIA+ community, social justice is at the core of my personal and professional life. I understand it is my role to listen, believe, and validate the unique experiences of clients from marginalized communities, specifically the BIPOC community. I work from a strengths-based perspective and feel strongly that you have the answers to help yourself. My role is to highlight your strengths and identify realistic coping tools that can help move you through this difficult time.
As a member of the LGBTQIA+ community, social justice is at the core of my personal and professional life. I understand it is my role to listen, believe, and validate the unique experiences of clients from marginalized communities, specifically the BIPOC community. I work from a strengths-based perspective and feel strongly that you have the answers to help yourself. My role is to highlight your strengths and identify realistic coping tools that can help move you through this difficult time.
If you are feeling overwhelmed, anxious, or stuck, you're not alone. Maybe your child is struggling with big emotions or challenging behaviors, or you're a teen or young adult weighed down by anxiety, trauma, depression, or life transitions. It can feel exhausting trying to navigate these challenges alone. I believe healing happens through connection, safety, and feeling truly understood. My goal is to provide a warm, supportive, and nonjudgmental space where you or your child can explore difficult experiences while building practical skills for lasting change.
If you are feeling overwhelmed, anxious, or stuck, you're not alone. Maybe your child is struggling with big emotions or challenging behaviors, or you're a teen or young adult weighed down by anxiety, trauma, depression, or life transitions. It can feel exhausting trying to navigate these challenges alone. I believe healing happens through connection, safety, and feeling truly understood. My goal is to provide a warm, supportive, and nonjudgmental space where you or your child can explore difficult experiences while building practical skills for lasting change.
Life can be tough, overwhelming, and stressful for all of us at times. But, you don’t have to navigate these stressors alone; I am here to walk with you through these difficult periods. Whether you are trying to navigate the stress of everyday life, working towards a specific goal, or experiencing a recent change in your life, I am here to support you and empower you to reach your goals.
Life can be tough, overwhelming, and stressful for all of us at times. But, you don’t have to navigate these stressors alone; I am here to walk with you through these difficult periods. Whether you are trying to navigate the stress of everyday life, working towards a specific goal, or experiencing a recent change in your life, I am here to support you and empower you to reach your goals.
As a therapist, I strive to create a space where children, teens, and young adults feel safe, heard, and supported. My ideal client is anyone who is looking for a safe space to feel heard and understood. They may be dealing with anxiety, emotional regulation, identity exploration, or major life transitions. Their goals often include building self-esteem, learning coping skills, improving relationships, or simply having a nonjudgmental place to talk. Whether they’re working through tough emotions or navigating change, I’m here to offer empathy, structure, and support tailored to their unique needs and goals.
As a therapist, I strive to create a space where children, teens, and young adults feel safe, heard, and supported. My ideal client is anyone who is looking for a safe space to feel heard and understood. They may be dealing with anxiety, emotional regulation, identity exploration, or major life transitions. Their goals often include building self-esteem, learning coping skills, improving relationships, or simply having a nonjudgmental place to talk. Whether they’re working through tough emotions or navigating change, I’m here to offer empathy, structure, and support tailored to their unique needs and goals.
Healing occurs when we feel seen, heard, and accepted. We become empowered to live a life that aligns with our values. A felt sense of safety and grounding is key to regulating our nervous systems and accessing our inner wisdom. We will work collaboratively on challenges and explore how they can be opportunities for personal growth. We will explore specific tools and coping strategies that can be useful for you in your process.
Healing occurs when we feel seen, heard, and accepted. We become empowered to live a life that aligns with our values. A felt sense of safety and grounding is key to regulating our nervous systems and accessing our inner wisdom. We will work collaboratively on challenges and explore how they can be opportunities for personal growth. We will explore specific tools and coping strategies that can be useful for you in your process.
Accepting new clients! Welcome to my therapeutic space! I specialize in clinical work with adolescents, adults, individuals, and couples. My role is to guide you on a journey of self-discovery, healing, and empowerment. I am dedicated to creating a supportive and empowering environment, especially attuned to the unique needs of BIPOC and LGBT individuals. My practice is a safe space for survivors of Intimate Partner Violence to address and work through their trauma.
Accepting new clients! Welcome to my therapeutic space! I specialize in clinical work with adolescents, adults, individuals, and couples. My role is to guide you on a journey of self-discovery, healing, and empowerment. I am dedicated to creating a supportive and empowering environment, especially attuned to the unique needs of BIPOC and LGBT individuals. My practice is a safe space for survivors of Intimate Partner Violence to address and work through their trauma.
Are you seeking a more fulfilling and balanced life? I believe in your resilience and potential to navigate life’s challenges. In my private practice, I am currently welcoming new clients and am dedicated to supporting you on your journey to well-being. You are the expert of your own story, and within you lies the strength to create meaningful change. Taking the first step toward healing is an act of courage and self-care. I offer a safe, compassionate space where we can work together to help you thrive.
Are you seeking a more fulfilling and balanced life? I believe in your resilience and potential to navigate life’s challenges. In my private practice, I am currently welcoming new clients and am dedicated to supporting you on your journey to well-being. You are the expert of your own story, and within you lies the strength to create meaningful change. Taking the first step toward healing is an act of courage and self-care. I offer a safe, compassionate space where we can work together to help you thrive.
