Harvard Pilgrim Therapists in Manchester, NH
For many years, I have viewed the process of therapy as putting together a puzzle. Insights, observations and increasing levels of awareness obtained during the therapeutic process allow an individual to evolve into the person he/she wants to become. This may involve shifting some "pieces" or examining them in a different way, or taking a careful look at the "big picture." As a therapist, I see my role in this process as being one of collaborator - providing warmth, genuineness and encouragement as the pieces come together in a meaningful way.
For many years, I have viewed the process of therapy as putting together a puzzle. Insights, observations and increasing levels of awareness obtained during the therapeutic process allow an individual to evolve into the person he/she wants to become. This may involve shifting some "pieces" or examining them in a different way, or taking a careful look at the "big picture." As a therapist, I see my role in this process as being one of collaborator - providing warmth, genuineness and encouragement as the pieces come together in a meaningful way.
Accepting new clients! I work with children, teens, adults, and couples who feel overwhelmed, stuck, or misunderstood. Whether it’s big emotions, anxiety, trauma, addiction, or relationship struggles, many of my clients are tired of carrying it all alone. I also support LGBTQ+ clients. Also, I serve people rebuilding after incarceration. Together, we create a space where you can be real, feel safe, and start making meaningful changes.
Accepting new clients! I work with children, teens, adults, and couples who feel overwhelmed, stuck, or misunderstood. Whether it’s big emotions, anxiety, trauma, addiction, or relationship struggles, many of my clients are tired of carrying it all alone. I also support LGBTQ+ clients. Also, I serve people rebuilding after incarceration. Together, we create a space where you can be real, feel safe, and start making meaningful changes.
Within the safety of a trusting relationship, I tailor evidence-based treatments to your specific history, goals and nervous system. Therapy with me is solution-focused yet human; we will work toward what matters to you, while also making space for curiosity, compassion and your lived experience. Focusing on what resonates for each individual, I teach self-care techniques, such as healthy lifestyle and open awareness, to broaden experience, soothe symptoms, and help clients be in their element. If you are struggling, I would be honored to assist you in cultivating wellbeing and sustaining resilience, clarity and self-determination.
Within the safety of a trusting relationship, I tailor evidence-based treatments to your specific history, goals and nervous system. Therapy with me is solution-focused yet human; we will work toward what matters to you, while also making space for curiosity, compassion and your lived experience. Focusing on what resonates for each individual, I teach self-care techniques, such as healthy lifestyle and open awareness, to broaden experience, soothe symptoms, and help clients be in their element. If you are struggling, I would be honored to assist you in cultivating wellbeing and sustaining resilience, clarity and self-determination.
With outpatient locations in Manchester and Franklin, we provide behavioral health & substance use services for adults. Our Manchester location offers mental health counseling & substance use disorder treatment, while our Franklin location specializes in substance use treatment & recovery services. We serve Veterans, first responders, their families, and the broader community.
Our licensed clinical team delivers person-centered, trauma-informed care with more than 80 years of combined experience. We accept many insurance plans, including Medicaid and Medicare, and offer in-person and telehealth appointments where available.
With outpatient locations in Manchester and Franklin, we provide behavioral health & substance use services for adults. Our Manchester location offers mental health counseling & substance use disorder treatment, while our Franklin location specializes in substance use treatment & recovery services. We serve Veterans, first responders, their families, and the broader community.
Our licensed clinical team delivers person-centered, trauma-informed care with more than 80 years of combined experience. We accept many insurance plans, including Medicaid and Medicare, and offer in-person and telehealth appointments where available.
You may be facing challenges like depression, trauma, or anxiety that feel overwhelming or hard to name. You might feel misunderstood or alone with your emotions, yet want skills to stay resilient now and in the future. You want acceptance and a safe space where you feel seen. Together, we will explore your experiences, emotions, and strengths. My goal is to help you build lifelong skills and confidence so you can move forward with clarity, resilience, and a strong sense of self.
You may be facing challenges like depression, trauma, or anxiety that feel overwhelming or hard to name. You might feel misunderstood or alone with your emotions, yet want skills to stay resilient now and in the future. You want acceptance and a safe space where you feel seen. Together, we will explore your experiences, emotions, and strengths. My goal is to help you build lifelong skills and confidence so you can move forward with clarity, resilience, and a strong sense of self.
Accepting new clients! If you’re looking for a therapist who understands your identity and experiences, I’m here to help and provide a safe, affirming space for healing. Whether you're struggling with anxiety, trauma, identity, ADHD, neurodivergence, ODD, or relationships, I offer compassionate, responsive care. I support men’s mental health, behavioral and attention issues in children, young adults navigating life’s challenges, and also offer couples counseling. Let’s work together to help you heal and grow—schedule a session today!
Accepting new clients! If you’re looking for a therapist who understands your identity and experiences, I’m here to help and provide a safe, affirming space for healing. Whether you're struggling with anxiety, trauma, identity, ADHD, neurodivergence, ODD, or relationships, I offer compassionate, responsive care. I support men’s mental health, behavioral and attention issues in children, young adults navigating life’s challenges, and also offer couples counseling. Let’s work together to help you heal and grow—schedule a session today!
Ready to break free from old patterns and start living the life you truly want?
Whether you’re feeling stuck, overwhelmed, or just ready for a fresh perspective, I’m here to help you tap into your strengths and move forward. What makes my practice unique? I believe in looking at the whole person—mind and body. Together, we’ll explore how your thoughts and actions are connected, so you can build resilience and find peace in both stressful and joyful moments.
Ready to break free from old patterns and start living the life you truly want?
Whether you’re feeling stuck, overwhelmed, or just ready for a fresh perspective, I’m here to help you tap into your strengths and move forward. What makes my practice unique? I believe in looking at the whole person—mind and body. Together, we’ll explore how your thoughts and actions are connected, so you can build resilience and find peace in both stressful and joyful moments.
I am a pre-licensed therapist with a Master of Social Work from the University of New England. My clinical background includes work in disability services as well as acute care and crisis settings. In acute care, I supported individuals and families during some of the most overwhelming and vulnerable moments of their lives—when emotions are heightened, decisions feel urgent, and stability can feel out of reach.
I am a pre-licensed therapist with a Master of Social Work from the University of New England. My clinical background includes work in disability services as well as acute care and crisis settings. In acute care, I supported individuals and families during some of the most overwhelming and vulnerable moments of their lives—when emotions are heightened, decisions feel urgent, and stability can feel out of reach.
Feeling stuck, anxious, or weighed down by sadness or stress?
Whether you're navigating depression, anxiety, burnout, or relationship strain, you don’t have to do it alone. I help individuals, couples, and families find clarity, relief, and direction. Together, we’ll explore the challenges you're facing, uncover what truly matters to you, and create practical, values-based strategies for a life that feels more aligned, connected, and sustainable.
Feeling stuck, anxious, or weighed down by sadness or stress?
Whether you're navigating depression, anxiety, burnout, or relationship strain, you don’t have to do it alone. I help individuals, couples, and families find clarity, relief, and direction. Together, we’ll explore the challenges you're facing, uncover what truly matters to you, and create practical, values-based strategies for a life that feels more aligned, connected, and sustainable.
If you are feeling overwhelmed, anxious, or stuck, you're not alone. Maybe your child is struggling with big emotions or challenging behaviors, or you're a teen or young adult weighed down by anxiety, trauma, depression, or life transitions. It can feel exhausting trying to navigate these challenges alone. I believe healing happens through connection, safety, and feeling truly understood. My goal is to provide a warm, supportive, and nonjudgmental space where you or your child can explore difficult experiences while building practical skills for lasting change.
If you are feeling overwhelmed, anxious, or stuck, you're not alone. Maybe your child is struggling with big emotions or challenging behaviors, or you're a teen or young adult weighed down by anxiety, trauma, depression, or life transitions. It can feel exhausting trying to navigate these challenges alone. I believe healing happens through connection, safety, and feeling truly understood. My goal is to provide a warm, supportive, and nonjudgmental space where you or your child can explore difficult experiences while building practical skills for lasting change.
You should not have to keep carrying pain that therapy has only taught you to talk about. You may feel anxious, overwhelmed, disconnected, depressed, or trapped in patterns you cannot seem to change. Our work focuses on uncovering what is driving your symptoms, addressing the experiences and beliefs keeping you stuck, and helping you release what you have been carrying so you can feel lighter, calmer, stronger, and more like yourself again.
You should not have to keep carrying pain that therapy has only taught you to talk about. You may feel anxious, overwhelmed, disconnected, depressed, or trapped in patterns you cannot seem to change. Our work focuses on uncovering what is driving your symptoms, addressing the experiences and beliefs keeping you stuck, and helping you release what you have been carrying so you can feel lighter, calmer, stronger, and more like yourself again.
I bring warmth, authenticity, and a grounded, relational approach to therapy. I enjoy working with adults navigating trauma, anxiety, identity exploration, relationship concerns, sexuality and intimacy issues, and major life transitions. I’m especially passionate about supporting survivors of complex trauma, individuals with experiences in sex work, and those seeking support around relationships, sexual wellbeing, shame, or self-understanding.
I bring warmth, authenticity, and a grounded, relational approach to therapy. I enjoy working with adults navigating trauma, anxiety, identity exploration, relationship concerns, sexuality and intimacy issues, and major life transitions. I’m especially passionate about supporting survivors of complex trauma, individuals with experiences in sex work, and those seeking support around relationships, sexual wellbeing, shame, or self-understanding.
Whether you are coming in for your first therapy appointment or your hundredth, at the start of your personal journey or in the thick of it, it would be my pleasure to work with you along the way. My goal is to create a safe space for you to feel what you feel without fear of judgment or dismissal. Whether you need to laugh, cry, or feel the infinite range of emotions in between, I am here to hold space for you and walk alongside you as you navigate life's challenges (and celebrate your successes along the way!).
Whether you are coming in for your first therapy appointment or your hundredth, at the start of your personal journey or in the thick of it, it would be my pleasure to work with you along the way. My goal is to create a safe space for you to feel what you feel without fear of judgment or dismissal. Whether you need to laugh, cry, or feel the infinite range of emotions in between, I am here to hold space for you and walk alongside you as you navigate life's challenges (and celebrate your successes along the way!).
The Therapy People PLLC
Licensed Clinical Mental Health Counselor, MA, LMHC, LCMHC
2 Endorsed
Manchester, NH 03104
In Network with UBH/ Optum, Cigna, Tufts, Harvard Pilgrim, Anthem/ BlueCross BlueShield/Carelon.
Not currently accepting new clients.
Looking for a therapist that is the right fit can be challenging. Marisa offers person-centered compassion in a non-judgmental environment. If you are experiencing symptoms of grief, low energy, or worry thought spirals, contacting the office of The Therapy People is a good place to start.
Maybe you just graduated, moved, or feel lost in how to start this new chapter of your life. Start therapy to explore your values, thought patterns, and create routines that help you to feel grounded, stable, and secure.
In Network with UBH/ Optum, Cigna, Tufts, Harvard Pilgrim, Anthem/ BlueCross BlueShield/Carelon.
Not currently accepting new clients.
Looking for a therapist that is the right fit can be challenging. Marisa offers person-centered compassion in a non-judgmental environment. If you are experiencing symptoms of grief, low energy, or worry thought spirals, contacting the office of The Therapy People is a good place to start.
Maybe you just graduated, moved, or feel lost in how to start this new chapter of your life. Start therapy to explore your values, thought patterns, and create routines that help you to feel grounded, stable, and secure.
Nicole Kopacz
Clinical Social Work/Therapist, LICSW
2 Endorsed
Manchester, NH 03101
Waitlist for new clients
I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort.
I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort.
Quality of life is something for which we all strive and can include social and interpersonal, occupational, mental, and physical well-being. We all have the capacity to improve the quality of life, but sometimes this involves making some changes. Changes may include altering our situation or responding differently to things that come up in our lives. Change can be difficult, maybe because we do not know what needs to change or because we are trying to make those changes without support. Dr. Moquin helps you to identify what you want to change and supports you in making those changes.
Quality of life is something for which we all strive and can include social and interpersonal, occupational, mental, and physical well-being. We all have the capacity to improve the quality of life, but sometimes this involves making some changes. Changes may include altering our situation or responding differently to things that come up in our lives. Change can be difficult, maybe because we do not know what needs to change or because we are trying to make those changes without support. Dr. Moquin helps you to identify what you want to change and supports you in making those changes.
I believe that all individuals have the capacity to heal from trauma, learn new skills to help them face challenges, build better relationships with themselves and others, and live healthy, fulfilling lives. I take a holistic view of my clients and see emotional wellness as an integral part of overall health. I weave in my background of nutrition and athletics with a way of building self-esteem and resilience. I respect each individual's cultural history and believe that our differences make us more interesting.
I believe that all individuals have the capacity to heal from trauma, learn new skills to help them face challenges, build better relationships with themselves and others, and live healthy, fulfilling lives. I take a holistic view of my clients and see emotional wellness as an integral part of overall health. I weave in my background of nutrition and athletics with a way of building self-esteem and resilience. I respect each individual's cultural history and believe that our differences make us more interesting.
I believe in the power of a collaborative, person-centered approach to therapy—one that honors your unique experiences, strengths, and goals. My role as a therapist is to provide a safe, supportive environment where we can explore your challenges together, helping you discover meaningful solutions and move toward a more fulfilling life.
In my practice, I emphasize empathy, active listening, and non-judgment. Every individual is unique, and I strive to understand you as a whole person—your values, your history, and your aspirations. Whether you are dealing with anxiety, depression, relationship challenges, or personal growth.
I believe in the power of a collaborative, person-centered approach to therapy—one that honors your unique experiences, strengths, and goals. My role as a therapist is to provide a safe, supportive environment where we can explore your challenges together, helping you discover meaningful solutions and move toward a more fulfilling life.
In my practice, I emphasize empathy, active listening, and non-judgment. Every individual is unique, and I strive to understand you as a whole person—your values, your history, and your aspirations. Whether you are dealing with anxiety, depression, relationship challenges, or personal growth.
Understanding the mind-body connection, exploring unconscious patterns, and examining relational dynamics are core principles of my approach. I incorporate techniques such as affective interventions and mindfulness while fostering cultural humility to meet each client where they are. Building strong, empathetic connections is central to my approach, as I aim to create a safe, nonjudgmental space where clients feel comfortable sharing and exploring their feelings. I focus on actively listening, attuning to the emotional tone of our sessions, and guiding clients toward meaningful and lasting change.
Understanding the mind-body connection, exploring unconscious patterns, and examining relational dynamics are core principles of my approach. I incorporate techniques such as affective interventions and mindfulness while fostering cultural humility to meet each client where they are. Building strong, empathetic connections is central to my approach, as I aim to create a safe, nonjudgmental space where clients feel comfortable sharing and exploring their feelings. I focus on actively listening, attuning to the emotional tone of our sessions, and guiding clients toward meaningful and lasting change.
Welcome! I am so excited that you are here, welcome to your first step in seeking out support for your mental health! I know that this step may be scary, it's difficult to trust someone new. I am here to create a space where you are validated, encouraged and accepted. I am pre-licensed social worker who is under the supervision of a Licensed Clinical Independent Social Worker.
Welcome! I am so excited that you are here, welcome to your first step in seeking out support for your mental health! I know that this step may be scary, it's difficult to trust someone new. I am here to create a space where you are validated, encouraged and accepted. I am pre-licensed social worker who is under the supervision of a Licensed Clinical Independent Social Worker.
