Therapists in Manchester, NH

Photo of Margaret Rocca, Counselor in Manchester, NH
Margaret Rocca
Counselor, MEd, LMHC, LCMHC
Verified Verified
Manchester, NH 03103  (Online Only)
I understand that life can be challenging, and sometimes, the hurdles we face can lead to trauma and unhealthy coping mechanisms. My practice is not just about treating the symptoms but empowering you to make lasting, positive changes in your life. Let's work together to not only heal but thrive in your daily life.
I understand that life can be challenging, and sometimes, the hurdles we face can lead to trauma and unhealthy coping mechanisms. My practice is not just about treating the symptoms but empowering you to make lasting, positive changes in your life. Let's work together to not only heal but thrive in your daily life.
(603) 634-8437 View (603) 634-8437
Photo of Rachel Henderson, Clinical Social Work/Therapist in Manchester, NH
Rachel Henderson
Clinical Social Work/Therapist, MA
Verified Verified
1 Endorsed
Manchester, NH 03103  (Online Only)
Immediate openings! I bring years of extensive sports coaching experience to my work as a mental health counselor. I love working with people of all ages to reach goals in all areas of their life, especially in their athletic performance. Finding direction and motivation at any age sets a person towards a lifetime of success. I have many tools to help anyone at any developmental stage become the best they can be.
Immediate openings! I bring years of extensive sports coaching experience to my work as a mental health counselor. I love working with people of all ages to reach goals in all areas of their life, especially in their athletic performance. Finding direction and motivation at any age sets a person towards a lifetime of success. I have many tools to help anyone at any developmental stage become the best they can be.
(603) 625-0010 View (603) 625-0010
Photo of Tammy Lucke, Pre-Licensed Professional in Manchester, NH
Tammy Lucke
Pre-Licensed Professional, MSW
Verified Verified
Manchester, NH 03103
Tammy Lucke is a Therapist in New Hampshire who has been practicing since 2018. She has an A. A. in Education, a B.A. in ELA (K-12, General Special Ed), and an MSW w/Trauma Recovery Certificate. Tammy approaches therapy with an organic, client-led collaboration that allows the individual to shape their goals and outcomes. Tammy loves providing a light and engaging space for children to feel comfortable and safe while navigating the challenges life can deliver! Outside of work, Tammy enjoys homesteading, reading, community activities/organizations, travel/exploring, and Legos.
Tammy Lucke is a Therapist in New Hampshire who has been practicing since 2018. She has an A. A. in Education, a B.A. in ELA (K-12, General Special Ed), and an MSW w/Trauma Recovery Certificate. Tammy approaches therapy with an organic, client-led collaboration that allows the individual to shape their goals and outcomes. Tammy loves providing a light and engaging space for children to feel comfortable and safe while navigating the challenges life can deliver! Outside of work, Tammy enjoys homesteading, reading, community activities/organizations, travel/exploring, and Legos.
(888) 903-3240 View (888) 903-3240
Photo of Nancy Foster Counselingnh, Counselor in Manchester, NH
Nancy Foster Counselingnh
Counselor, MS, LCMHC
Verified Verified
Manchester, NH 03101  (Online Only)
Not accepting new clients at this time. I provide compassionate, supportive and caring counseling treating depression, anxiety and trauma for adults. I understand and appreciate how difficult the decision can be to seek counseling services. My first goal is to help you to feel welcomed, comfortable and safe. I will work with you from a place of respect and trust that allows for self exploration and growth. We will work to process the issues, gain perspective and work toward helpful solutions . Contact my office or visit website and request an appointment. I look forward to meeting with you.
Not accepting new clients at this time. I provide compassionate, supportive and caring counseling treating depression, anxiety and trauma for adults. I understand and appreciate how difficult the decision can be to seek counseling services. My first goal is to help you to feel welcomed, comfortable and safe. I will work with you from a place of respect and trust that allows for self exploration and growth. We will work to process the issues, gain perspective and work toward helpful solutions . Contact my office or visit website and request an appointment. I look forward to meeting with you.
(603) 819-4898 View (603) 819-4898
Photo of Blair Ambrose, Clinical Social Work/Therapist in Manchester, NH
Blair Ambrose
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Manchester, NH 03104
BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.
BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.
(603) 941-4784 View (603) 941-4784
Photo of Michael Lawless, Clinical Social Work/Therapist in Manchester, NH
Michael Lawless
Clinical Social Work/Therapist, MSW, LICSW, MLADC
Verified Verified
1 Endorsed
Manchester, NH 03104
As a dually licensed clinician I specialize in a number of areas to include; a holistic approach to psychotherapy, Evaluation, 1:1 counseling, Assessment, Impaired driving (IDSP services), and intervention. I truly value supporting people who may be experiencing many of life's challenges with trauma, addiction, substance misuse, anxiety, depression and anger management. I'd be honored to work with you. I believe you are the author and expert in your own life. My goal is to help you identify your goals and to be supportive as we work together towards accomplishing them.
As a dually licensed clinician I specialize in a number of areas to include; a holistic approach to psychotherapy, Evaluation, 1:1 counseling, Assessment, Impaired driving (IDSP services), and intervention. I truly value supporting people who may be experiencing many of life's challenges with trauma, addiction, substance misuse, anxiety, depression and anger management. I'd be honored to work with you. I believe you are the author and expert in your own life. My goal is to help you identify your goals and to be supportive as we work together towards accomplishing them.
(603) 473-4080 View (603) 473-4080
Photo of James Foster & Assoc. Counseling NH, Counselor in Manchester, NH
James Foster & Assoc. Counseling NH
Counselor, LICSW
Verified Verified
Manchester, NH 03101
Not accepting New Clients at this time. At James Foster & Associates, we understand that seeking counseling is an important decision to make. Our goal is to provide clients with a safe, comfortable and private setting to address those areas that are causing them pain, discomfort or unhappiness. Clinicians provide treatment in areas of depression, anxiety, domestic violence, anger management, marriage, parenting, drug and alcohol and trauma. We welcome you to visit COUNSELINGNH.COM and this profile's homepage for information about TREATMENTS available for your particular concern and the SIGNS and SYMPTOMS you may be experiencing.
Not accepting New Clients at this time. At James Foster & Associates, we understand that seeking counseling is an important decision to make. Our goal is to provide clients with a safe, comfortable and private setting to address those areas that are causing them pain, discomfort or unhappiness. Clinicians provide treatment in areas of depression, anxiety, domestic violence, anger management, marriage, parenting, drug and alcohol and trauma. We welcome you to visit COUNSELINGNH.COM and this profile's homepage for information about TREATMENTS available for your particular concern and the SIGNS and SYMPTOMS you may be experiencing.
(603) 446-6055 View (603) 446-6055
Photo of Liz Vicente Accepting New Clients!, Clinical Social Work/Therapist in Manchester, NH
Liz Vicente Accepting New Clients!
Clinical Social Work/Therapist, LICSW, MLADC
Verified Verified
Manchester, NH 03104
Everyone encounters challenges in their life that may feel overwhelming. Seeking the help of a therapist during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. Therapy can be a time of learning about yourself, facing your fears, and growing in different areas of life. I see my role as empowering you to achieve your best possible life. I enjoy working with my clients' strengths and goals to help them create happiness and health in their lives. I can help strengthen your positive coping strategies and regain a more balanced life.
Everyone encounters challenges in their life that may feel overwhelming. Seeking the help of a therapist during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. Therapy can be a time of learning about yourself, facing your fears, and growing in different areas of life. I see my role as empowering you to achieve your best possible life. I enjoy working with my clients' strengths and goals to help them create happiness and health in their lives. I can help strengthen your positive coping strategies and regain a more balanced life.
(603) 810-8183 x2067 View (603) 810-8183 x2067
Photo of Emily Lukanik, Clinical Social Work/Therapist in Manchester, NH
Emily Lukanik
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Manchester, NH 03101
Accepting New Clients. The decision to engage in therapy isn’t always easy. It takes strength and courage and is an effort to make a commitment to yourself towards healing. Our past, present, and future can have a significant effect on mood, behaviors, perceptions and relationships. Anxiety, depression and trauma can manifest in negative and uncomfortable physical symptoms along with feelings of loneliness, sadness, irritability, worthlessness and guilt. I provide a safe and caring environment for Clients to collaborate on restoring balance and rediscover strengths.
Accepting New Clients. The decision to engage in therapy isn’t always easy. It takes strength and courage and is an effort to make a commitment to yourself towards healing. Our past, present, and future can have a significant effect on mood, behaviors, perceptions and relationships. Anxiety, depression and trauma can manifest in negative and uncomfortable physical symptoms along with feelings of loneliness, sadness, irritability, worthlessness and guilt. I provide a safe and caring environment for Clients to collaborate on restoring balance and rediscover strengths.
(603) 505-8085 View (603) 505-8085
Photo of Sydney Venuti, Clinical Social Work/Therapist in Manchester, NH
Sydney Venuti
Clinical Social Work/Therapist, MSW, LICSW, RCSWI
Verified Verified
2 Endorsed
Manchester, NH 03101
Many people struggle with anxiety or depression and need support. Have you experienced traumatic events in your life that you're having a hard time coping with? It's hard to do it all on your own all the time. I work hard to build a safe and comfortable space for clients in order to learn coping skills that work for them and their lifestyle, re-process difficult memories, and work towards the life you really want.
Many people struggle with anxiety or depression and need support. Have you experienced traumatic events in your life that you're having a hard time coping with? It's hard to do it all on your own all the time. I work hard to build a safe and comfortable space for clients in order to learn coping skills that work for them and their lifestyle, re-process difficult memories, and work towards the life you really want.
(603) 923-4347 View (603) 923-4347
Photo of Caleb Brooks Anxiety Adhd Depression in Manchester, NH
Caleb Brooks Anxiety Adhd Depression
LICSW
Verified Verified
Manchester, NH 03103  (Online Only)
Currently accepting day,afternoon,and evening clients. If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, middle aged, senior adults, and couples navigate emotional difficulties and traumatic periods.
Currently accepting day,afternoon,and evening clients. If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, middle aged, senior adults, and couples navigate emotional difficulties and traumatic periods.
(603) 513-2941 View (603) 513-2941
Photo of Christie Faella, Counselor in Manchester, NH
Christie Faella
Counselor, LCMHC , MLADC, RN
Verified Verified
Manchester, NH 03102  (Online Only)
Christie Faella is a Licensed Clinical Mental Health Counselor, a Licensed Master Alcohol and Drug Counselor and a Registered Nurse. She completed her Master of Arts in Counseling Psychology degree at Antioch University. Christie provides counseling for adults of all ages, couples and same sex couples. Christie’s treatment approach is client centered, integrative and holistic. Christie believes in the life transforming power of mindfulness and self-compassion to invite transformation of difficult places. Christie has experience working with those who are invested in finding recovery from a variety of mental health and addictions.
Christie Faella is a Licensed Clinical Mental Health Counselor, a Licensed Master Alcohol and Drug Counselor and a Registered Nurse. She completed her Master of Arts in Counseling Psychology degree at Antioch University. Christie provides counseling for adults of all ages, couples and same sex couples. Christie’s treatment approach is client centered, integrative and holistic. Christie believes in the life transforming power of mindfulness and self-compassion to invite transformation of difficult places. Christie has experience working with those who are invested in finding recovery from a variety of mental health and addictions.
(603) 207-8422 View (603) 207-8422
Photo of Dina M Molina, Clinical Social Work/Therapist in Manchester, NH
Dina M Molina
Clinical Social Work/Therapist, LCSW, MFT
Verified Verified
Manchester, NH 03101  (Online Only)
My unique style of therapy is a Holistic Approach with conversational sessions where I offer a warm, compassionate, genuine approach to all of my clients. I combine talk therapy models such as CBT &Solution Focused Therapy. When working with adolescents & teens I create a rapport that supports healing by providing play therapy along with age appropriate talk therapy to understand challenges within their lives. When working with couples, I incorporate Gottman Methods, CBT & Solution Focused Therapy principals to allow partners to understand communication & attachment styles to help increase understanding & intimacy.
My unique style of therapy is a Holistic Approach with conversational sessions where I offer a warm, compassionate, genuine approach to all of my clients. I combine talk therapy models such as CBT &Solution Focused Therapy. When working with adolescents & teens I create a rapport that supports healing by providing play therapy along with age appropriate talk therapy to understand challenges within their lives. When working with couples, I incorporate Gottman Methods, CBT & Solution Focused Therapy principals to allow partners to understand communication & attachment styles to help increase understanding & intimacy.
(718) 550-8192 View (718) 550-8192
Photo of Jaden Howard, Pre-Licensed Professional in Manchester, NH
Jaden Howard
Pre-Licensed Professional, MS
Verified Verified
Manchester, NH 03101
Accepting new clients! Supporting BIPoC, LGTBQIA2s+, adults, children, teens, and couples. I provide a compassionate and affirming environment to explore your path. If you are struggling with anxiety, depression, low self-esteem, traumatic stress, and confidence issues I am here to help. I have experience working with behaviors stemming from social anxiety, gender dysphoria, ADHD, anger/aggression, depression, and substance use.
Accepting new clients! Supporting BIPoC, LGTBQIA2s+, adults, children, teens, and couples. I provide a compassionate and affirming environment to explore your path. If you are struggling with anxiety, depression, low self-esteem, traumatic stress, and confidence issues I am here to help. I have experience working with behaviors stemming from social anxiety, gender dysphoria, ADHD, anger/aggression, depression, and substance use.
(603) 945-1586 View (603) 945-1586
Photo of Abby Cote, Clinical Social Work/Therapist in Manchester, NH
Abby Cote
Clinical Social Work/Therapist, LICSW
Verified Verified
Manchester, NH 03103  (Online Only)
Abby Cote is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2017. She has a Master of Social Work from the University of New Hampshire. Are you tired of going through life fighting off flashbacks, panic attacks, angry outbursts, or nightmares? Using your energy trying to manage these symptoms is taking away from your ability to connect with the people you love, your career, and the true person underneath it all. Abby's goal is to help you eliminate those symptoms, so you can enjoy the things you love again.
Abby Cote is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2017. She has a Master of Social Work from the University of New Hampshire. Are you tired of going through life fighting off flashbacks, panic attacks, angry outbursts, or nightmares? Using your energy trying to manage these symptoms is taking away from your ability to connect with the people you love, your career, and the true person underneath it all. Abby's goal is to help you eliminate those symptoms, so you can enjoy the things you love again.
(888) 491-5017 View (888) 491-5017
Photo of Fatma Salem, Counselor in Manchester, NH
Fatma Salem
Counselor, PhD, LCMHC, NCC
Verified Verified
1 Endorsed
Manchester, NH 03104  (Online Only)
Waitlist for new clients
I believe that human suffering happens when the way we live our lives falls out of alignment with our internal compass. We are inherently driven to self-actualize and become the best version possible of ourselves; however, the reality is that we live in a very complex world that often steers us away from what we value. We often fall into this trap and begin to chase what society deems valuable, while being convinced that it's our true calling. This behavioral pattern is often piloted by our anxieties and relational trauma, which is what I am most fluent in, as a fellow human first, and a therapist second.
I believe that human suffering happens when the way we live our lives falls out of alignment with our internal compass. We are inherently driven to self-actualize and become the best version possible of ourselves; however, the reality is that we live in a very complex world that often steers us away from what we value. We often fall into this trap and begin to chase what society deems valuable, while being convinced that it's our true calling. This behavioral pattern is often piloted by our anxieties and relational trauma, which is what I am most fluent in, as a fellow human first, and a therapist second.
(603) 810-7952 View (603) 810-7952
Photo of Kimberly Sieper, Counselor in Manchester, NH
Kimberly Sieper
Counselor, MS, MBA, LCMHC, MLADC
Verified Verified
3 Endorsed
Manchester, NH 03104
Not accepting new clients
When all parts of a person's life are manageable, they will experience wellness. My job is to assist you to regain "balance" during life's challenges. Counseling can help sort through these struggles, and help you gain perspective so you can create a better future. I work with individuals experiencing PTSD, substance addiction, anxiety, depression, anger, relationship problems, divorce, stress as well as many other issues. I utilize Ketamine Assisted Therapy, Mindfulness, Dialectical and Cognitive Behavioral Therapies, Reiki, Energy work, Hypnosis, and Past Life Regression.
When all parts of a person's life are manageable, they will experience wellness. My job is to assist you to regain "balance" during life's challenges. Counseling can help sort through these struggles, and help you gain perspective so you can create a better future. I work with individuals experiencing PTSD, substance addiction, anxiety, depression, anger, relationship problems, divorce, stress as well as many other issues. I utilize Ketamine Assisted Therapy, Mindfulness, Dialectical and Cognitive Behavioral Therapies, Reiki, Energy work, Hypnosis, and Past Life Regression.
(603) 605-1741 View (603) 605-1741
Photo of Britney Sebastien, Counselor in Manchester, NH
Britney Sebastien
Counselor, MS, LCMHC
Verified Verified
Manchester, NH 03103
Britney Sebastien, LCMHC Britney Sebastien is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. She has an Associate's Science in Health Science from NHTI, a Bachelor's Science in Psychology from Southern NH University, a Graduate Certificate in Integrated Community Mental Health & Substance Abuse Services from SNHU, and a Master's Science in Clinical Mental Health Counseling from Southern NH University.
Britney Sebastien, LCMHC Britney Sebastien is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. She has an Associate's Science in Health Science from NHTI, a Bachelor's Science in Psychology from Southern NH University, a Graduate Certificate in Integrated Community Mental Health & Substance Abuse Services from SNHU, and a Master's Science in Clinical Mental Health Counseling from Southern NH University.
(888) 491-5017 View (888) 491-5017
Photo of Molly Moran, Counselor in Manchester, NH
Molly Moran
Counselor, MA, LMHC, LCMHC
Verified Verified
1 Endorsed
Manchester, NH 03104  (Online Only)
You are ready for something to change. Maybe you are caught in a cycle of self-defeating patterns. Maybe you are stuck engaging in behaviors or thought processes that have worked for you in the past but are no longer helping you in the same way. Maybe you know the exact cause of your pain, maybe you don’t. I am here to help you explore the cause of your distress and create space for release, healing and growth so you can start living a more fulfilling life. With curiosity, compassion, honesty, and a bit of humor, together, we can create the positive changes you are seeking.
You are ready for something to change. Maybe you are caught in a cycle of self-defeating patterns. Maybe you are stuck engaging in behaviors or thought processes that have worked for you in the past but are no longer helping you in the same way. Maybe you know the exact cause of your pain, maybe you don’t. I am here to help you explore the cause of your distress and create space for release, healing and growth so you can start living a more fulfilling life. With curiosity, compassion, honesty, and a bit of humor, together, we can create the positive changes you are seeking.
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Photo of Jill Pelchat, Clinical Social Work/Therapist in Manchester, NH
Jill Pelchat
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Manchester, NH 03104  (Online Only)
It’s a hard thing taking that first step. Here you are, taking that step. I am already in awe of you. If you are struggling to find balance in life constantly stuck in an internal conflict with yourself, I want to walk with you on your journey. I find a non-judgmental compassionate environment is the first step in creating space to begin healing. My passion is understanding the whole person past to present. Collaborating with you to remove barriers and live your fullest life.
It’s a hard thing taking that first step. Here you are, taking that step. I am already in awe of you. If you are struggling to find balance in life constantly stuck in an internal conflict with yourself, I want to walk with you on your journey. I find a non-judgmental compassionate environment is the first step in creating space to begin healing. My passion is understanding the whole person past to present. Collaborating with you to remove barriers and live your fullest life.
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How does your Therapist compare?

Number of Therapists in Manchester, NH

300+

Average cost per session

$140

Therapists in Manchester, NH who prioritize treating:

93% Anxiety
88% Depression
73% Relationship Issues
72% Self Esteem
70% Trauma and PTSD
69% Coping Skills
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

79% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH
74% BlueCross and BlueShield

How Therapists in Manchester, NH see their clients

73% In Person and Online
27% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Manchester?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.