Cognitive Behavioral (CBT) Therapists in Madbury, NH

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Photo of Amy H Jennings, Marriage & Family Therapist in Madbury, NH
Amy H Jennings
Marriage & Family Therapist, LMFT
Verified
Verified
Healthy and fulfilling human connection is more important and meaningful now than ever before. Feeling safe and comfortable out in the world, or readjusting after several years that made us re-think our most intimate relationships and how we connect with our partners, can be unsettling and exhausting. Peer relationships, family connections, or life partners, I work collaboratively with clients across the life span. I am an advocate for preventative care in all aspects of our lives, including our mental health and relational health.
(207) 305-0670
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Madbury, NH 03823
Photo of Jade Gibbons, Clinical Social Work/Therapist in Madbury, NH
Jade Gibbons
Clinical Social Work/Therapist, LICSW
Verified
Verified
Jade Gibbons is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2016. She has a Bachelor of Science in Elementary Education and Sociology from Keene State College and a Master of Social Work from the University of New Hampshire. Jade believes in an approach to therapy that develops a safe, supportive, and non-judgmental collaboration with clients and families as they work towards overcoming hardships and living more fulfilled lives.
(603) 803-6680
Office is near:
Madbury, NH 03823
& Online
Photo of Kathryn Lachance, Counselor in Madbury, NH
Kathryn Lachance
Counselor, LMHC
Verified
Verified
Kate Lachance is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2014. She holds a Master's Degree in Counseling. Kate believes in treating the mind, body and spirit from a strengths-based perspective using positive psychology, mindfulness principles, and existential philosophy. In her spare time, Kate is a competitive West Coast Swing Dancer and enjoys paddling in the summer, hiking in the fall, and running year-round.
(603) 605-1476
Office is near:
Madbury, NH 03823
& Online

More Therapists Nearby

Photo of Kelly L Fournier, Clinical Social Work/Therapist in Madbury, NH
Kelly L Fournier
Clinical Social Work/Therapist, LICSW, PLLC
Verified
Verified
As an LICSW with a degree in Clinical/Counseling Psychology, I provide both individual & couples therapy utilizing Positive Psychology, CBT , Narrative Therapy & Motivational Interviewing ; Additionally, I hold a certificate of specialization in the treatment and prevention of eating disorders - alongside an Associates degree in Chemical Dependency .
No one person is immune to the trials and tribulations of life ; sometimes a quiet space to explore the ups and downs presented throughout our lifespan can prove helpful in decreasing stress and any unsettled feelings as a result of being overwhelmed - by utilizing therapeutic intervention to address concerns associated with maladaptive coping & overall mental health - the goal is to guide you in living your best life possible!
(603) 319-4545
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Office is near:
Dover, NH 03820
& Online
Not accepting new clients
Photo of Christine Nolan, Counselor in Madbury, NH
Christine Nolan
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Cognitive Behavioral Therapy provides you with tools to begin rewiring your thoughts to create a positive self image.
Each one of our journey's are our own, impacted by our personal experiences and our environment. When you make a choice to seek counseling, you are giving yourself permission to create your experiences from a fresh perspective. This choice can happen throughout your life: during times of transition , crisis, or a desire for personal growth. As a counselor, I consider it a privelege to join with you on this journey.
(833) 495-3217
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Dover, NH 03820
Not accepting new clients
Not accepting new clients
Photo of Rebecca Rouse, Psychologist in Madbury, NH
Rebecca Rouse
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
PRACTICE IS FULL. I practice from a primarily cognitive -behavioral approach. Treatment typically includes challenged unhelpful beliefs about yourself, others and the world. Exposure and Response Prevention is typically used as the first line of treatment for OCD, OCD related disorders and anxiety disorders. I also incorporate Acceptance and Commitment, Dialectical Behavioral, and Relational therapies. Any behavior is an intention to sustain the self; yet many times the preserving behavior exacerbates the distress, fear, sadness, or anger.
(603) 606-9816
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Dover, NH 03820
Not accepting new clients
Photo of Karmyn Vaughn, Clinical Social Work/Therapist in Madbury, NH
Karmyn Vaughn
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I offer Online Therapy. I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for adults 18 and over via videoconference. I utilize cognitive -behavioral therapy, yet incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment.
(603) 565-0400
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Dover, NH 03820
& Online
Not accepting new clients
Photo of Joseph Eugene Saxe, Marriage & Family Therapist in Madbury, NH
Joseph Eugene Saxe
Marriage & Family Therapist, PhD, LMFT, PLLC
Verified
Verified
Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive -behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment
(603) 819-5233
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Office is near:
Dover, NH 03820
Not accepting new clients
Not accepting new clients
Photo of Alison Roux, Clinical Social Work/Therapist in Madbury, NH
Alison Roux
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I use a combination of the above modalities along with the traditional cognitive , and somatic techniques, much depending on a clients needs.
I have an integrative approach to treating individuals and I focus on compassionate self-acceptance, teaching non-rumination, and mindfulness in the process of healing. I find worth in learning the language of our nervous system in order to identify our needs and challenge our habits in the process of self regulation. It is important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health.
(603) 819-5589
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Dover, NH 03820
Not accepting new clients
Photo of Vincent A Duffy, Clinical Social Work/Therapist in Madbury, NH
Vincent A Duffy
Clinical Social Work/Therapist, LICSW, CSAT
Verified
Verified
I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns. My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training.
(603) 769-4149
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Dover, NH 03820
& Online
Photo of James Carleton Marston, Counselor in Madbury, NH
James Carleton Marston
Counselor, MA, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
I currently have a waitlist for minors but do have limited daytime availability for adults. To get started, complete our screening form found on our website at www.alliancementalhealth.org. In my practice, I have worked with a wide range of clients, from adults to children, including couples and families. I'm trained in a wide range of therapeutic techniques and styles, but feel most at home using a combination of client-centered and cognitive -behavioral therapy. I believe that at its core, therapy is forming a positive relationship, and then using that relationship to motivate and reinforce healing and change.
(603) 343-2166
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Dover, NH 03820
& Online
Photo of Rebecca Peake LMFT, Marriage & Family Therapist in Madbury, NH
Rebecca Peake LMFT
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I work with children, adolescents, and adults to provide individual, couple, and family therapy. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and family centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression, and general life stressors.
(603) 931-3451
Office is near:
Dover, NH 03820
& Online
Not accepting new clients
Photo of Susan Riedl, Art Therapist in Madbury, NH
Susan Riedl
Art Therapist, LCMHC, ATR
Verified
Verified
The therapeutic models that I utilize include: Art Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF- CBT ), Cognitive Behavioral Therapy ( CBT ).
Not accepting new clients at this time. (Last updated 9/20/22). Art Psychotherapy is using creative techniques to better understand emotions and behaviors. I am a licensed Clinical Mental Health Counselor who offers traditional talk therapy and art therapy. My philosophy and therapeutic approach embraces the creative process. I believe that the human spirit is inspired and healed by nature. This approach can be transformative for individuals and relationships.
(855) 931-0476
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Office is near:
Dover, NH 03820
Not accepting new clients
Photo of Matthew E. Garthwait, Clinical Social Work/Therapist in Madbury, NH
Matthew E. Garthwait
Clinical Social Work/Therapist, MSW, LICSW, MLADC
Verified
Verified
I use evidenced based, client centered approaches drawing on cognitive behavioral and motivational models.
I work with people on a variety of issues, typically those struggling with anxiety/depression, stress management, substance use and addiction. There are moments in our lives that feel extra stressful or overwhelming and this is perhaps more true today given these especially challenging times. This is when having strong, healthy coping strategies and the right tools can help us feel back in control with the ability to better manage life again.
(603) 380-6704
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Office is near:
Dover, NH 03820
& Online
Photo of Jamie Lynn Evans, Pre-Licensed Professional in Madbury, NH
Jamie Lynn Evans
Pre-Licensed Professional, MA
Verified
Verified
I am a passionate and caring provider who is excited to learn more about you and help identify areas for positive change. My practice includes an integrated approach involving Cognitive Behavioral Therapy and Solution Focused Therapy. I will work alongside you to support your needs as you pursue happiness and achieve overall wellness.
(603) 810-8596
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Dover, NH 03820
& Online
Not accepting new clients
Photo of Amanda Maurier, Clinical Social Work/Therapist in Madbury, NH
Amanda Maurier
Clinical Social Work/Therapist, LICSW, MLADC
Verified
Verified
I draw from various modalities including EMDR, Brainspotting, CBT , and mindfulness.
My training and experience have taught me that people are the experts on themselves and the body has the ability to heal itself. I can offer a secure and supportive space for your healing. I can provide guidance throughout your self-exploration. I will come from a place of curiosity rather than knowing and will use thoughtful, direct communication delivered with unconditional respect and positive regard. I can offer education about the brain, human behavior, and the science of change to motivate and help you along the way.
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Dover, NH 03820
Not accepting new clients
Photo of Karen A Haines, Counselor in Madbury, NH
Karen A Haines
Counselor, MA, LCMHC
Verified
Verified
I have been working 15+ years with young children (ages 3-10), preteens, teens, as well as a families and adults. My areas of expertise include working with youth and adults with anxiety, depression, low self-esteem, ADHD, poor coping skills, behavioral and academic difficulties, as well as life transitions, family conflicts and parenting challenges. My root philosophy is cognitive -behaviorally based (our thoughts & behaviors are connected and affect each other). I use an eclectic approach using tools from a wide range of theories. I'm committed to treating the whole person and not just a diagnosis or label.
(603) 509-9606
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Dover, NH 03820
Photo of Joshua S Hagar, Counselor in Madbury, NH
Joshua S Hagar
Counselor, MS, LCPC, LCMHC, MLADC
Verified
Verified
My specialties include a balance of interventions stemming from evidenced-based approaches including CBT , DBT, and Motivational Interviewing.
Hello, My name is Josh Hagar. I am a multi-licensed Mental Health Counselor (ME & NH) and Master's Level - Licensed Drug & Alcohol Counselor (NH) committed to helping those in need learn how to identify unhelpful thought patterns and behaviors. My work focuses on a progress based approach utilizing interventions that fit your specific needs. I believe in taking a collaborative path to helping clients reach their goals. I’m passionate about working with diverse clientele. My specialties include extensive work with addiction/alcoholism treatment, family issues, LGBTQIA+ challenges, and co-occurring disorders.
(603) 932-4652
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Office is near:
Dover, NH 03820
& Online
Photo of Brian D Wener, Psychologist in Madbury, NH
Brian D Wener
Psychologist, BA, MA, PsyD
Verified
Verified
Trained in psychodynamic, cognitive -behavioral, humanistic-existential, and family systems approaches.
Practicing 40 years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, and Guest Lecturer, UNH Graduate Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders ADDICTION services to families. Individuals/couples/families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs. I gladly work with ages 14 +.
(603) 769-4162
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Office is near:
Dover, NH 03820
& Online
Photo of Erika J Bernier-hockenhull, Counselor in Madbury, NH
Erika J Bernier-hockenhull
Counselor, MA, LCMHC
Verified
Verified
I enjoy working with a variety of people, from children through adolescence and adults. I have a supportive nature and enjoy using cognitive behavioral techniques to address concerns such as anxiety, depression, self-esteem, relationship issues, and general life stressors. I believe in empowering others to find their own unique solutions. I also provide family and couples therapy. I believe I can offer strengths-focused guidance, and also a toolbox of skills.
(603) 239-2492
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Dover, NH 03820
& Online

See more therapy options for Madbury

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.