Anxiety Therapists in Madbury, NH

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Photo of Jade Gibbons, Clinical Social Work/Therapist in Madbury, NH
Jade Gibbons
Clinical Social Work/Therapist, LICSW
Verified
Verified
Jade has particular interest in the treatment of Anxiety , OCD, Women's Issues, Trauma, and Depression.
Jade Gibbons is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2016. She has a Bachelor of Science in Elementary Education and Sociology from Keene State College and a Master of Social Work from the University of New Hampshire. Jade believes in an approach to therapy that develops a safe, supportive, and non-judgmental collaboration with clients and families as they work towards overcoming hardships and living more fulfilled lives.
(603) 803-6680
Office is near:
Madbury, NH 03823
& Online
Photo of Kathryn Lachance, Counselor in Madbury, NH
Kathryn Lachance
Counselor, LMHC
Verified
Verified
Kate Lachance is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2014. She holds a Master's Degree in Counseling. Kate believes in treating the mind, body and spirit from a strengths-based perspective using positive psychology, mindfulness principles, and existential philosophy. In her spare time, Kate is a competitive West Coast Swing Dancer and enjoys paddling in the summer, hiking in the fall, and running year-round.
(603) 605-1476
Office is near:
Madbury, NH 03823
& Online
Photo of Amy H Jennings, Marriage & Family Therapist in Madbury, NH
Amy H Jennings
Marriage & Family Therapist, LMFT
Verified
Verified
Healthy and fulfilling human connection is more important and meaningful now than ever before. Feeling safe and comfortable out in the world, or readjusting after several years that made us re-think our most intimate relationships and how we connect with our partners, can be unsettling and exhausting. Peer relationships, family connections, or life partners, I work collaboratively with clients across the life span. I am an advocate for preventative care in all aspects of our lives, including our mental health and relational health.
(207) 305-0670
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Madbury, NH 03823

More Therapists Nearby

Photo of Shoreline Counseling Group- Emily Walsh, Clinical Social Work/Therapist in Madbury, NH
Shoreline Counseling Group- Emily Walsh
Clinical Social Work/Therapist, LICSW
Verified
Verified
The majority of my counseling experience is in the areas of depression, anxiety , couples counseling and parent coaching.
I am a Licensed Independent Clinical Social Worker with over a decade of experience working with individuals, couples and families. The majority of my counseling experience is in the areas of depression, anxiety and couples counseling. I work with clients to help build awareness of current feelings of anxiety , grief, anger and other forms of distress and to make connections to their own past experiences, allowing for healing to occur.
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Dover, NH 03820
& Online
Photo of Adrienne Pierce, Clinical Social Work/Therapist in Madbury, NH
Adrienne Pierce
Clinical Social Work/Therapist, LICSW
Verified
Verified
Areas of specialty include: Depressive Disorders, Anxiety Disorders and Adjustment Disorders which encompass life changing events and difficulty adapting to new life situations (ie: occupational related stress, chronic medical issues, relationship difficulties, death/dying, memory deficits and dementia).
I have limited availability for adults. To get started please complete our screening form found on our website at alliancementalhealth.org. I am a Licensed Independent Clinical Social Worker and I consider myself a "person centered" therapist who believes that the key to having a successful professional relationship is building a strong rapport with my clients. Since obtaining my Master's Degree in Social Work from Boston College in 1996, my career work settings has included community mental health centers, hospital based gero-psychiatric units, emergency services, private practice and residential treatment centers.
(603) 343-2166
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Dover, NH 03820
Photo of Jared Deame, Counselor in Madbury, NH
Jared Deame
Counselor, MA, LCMHC
Verified
Verified
What if anxiety , depression, anger, and negative thinking aren't symptoms, but strategies? What if we considered those emotions, thoughts, and body sensations to be trailheads to discover parts of us that are working hard to protect us and to navigate a challenging world filled with stressors and complicated relationships? And what if we considered the roles those parts are playing and directed them instead of being controlled by them?
(833) 500-6741
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Dover, NH 03820
& Online
Waitlist for new clients
Photo of Joan Breault Counseling Services, LLC, Counselor in Madbury, NH
Joan Breault Counseling Services, LLC
Counselor, EdD, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
**I AM CURRENTLY FULL*** Offering in person sessions late afternoon, evening and some Saturdays. I specialize in working with youth and young adults (but willing to work with a variety of ages) who struggle with anxiety , OCD, depression, behavior, social relationships and trauma related issues. I have many years of experience working with youth and their families providing individual, group and family services within educational, justice, residential and home settings.
(862) 305-9022
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Dover, NH 03820
& Online
Waitlist for new clients
Not accepting new clients
Photo of Jennyfer Rosado, Counselor in Madbury, NH
Jennyfer Rosado
Counselor, MS, LPC, LCMHC
Verified
4 Endorsed
Verified
4 Endorsed
Are you a perfectionist? Do you have repeated distressing thoughts that are difficult to get rid of? Maybe you have flashbacks or triggers that stop you from doing what you once enjoyed? Hypervigilant and not feeling safe? Do you feel hollow, numb, or like you're going through the motions? High-functioning anxiety taking over? Or shame suffocating you? Maybe you've seen too much [it's just part of the job] and you find yourself thinking about it all the time? Talking may not be your thing, we can still process and reduce your symptoms.
(940) 400-0746
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Office is near:
Dover, NH 03820
Not accepting new clients
Not accepting new clients
Photo of Rebecca Rouse, Psychologist in Madbury, NH
Rebecca Rouse
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
PRACTICE IS FULL. I practice from a primarily cognitive-behavioral approach. Treatment typically includes challenged unhelpful beliefs about yourself, others and the world. Exposure and Response Prevention is typically used as the first line of treatment for OCD, OCD related disorders and anxiety disorders. I also incorporate Acceptance and Commitment, Dialectical Behavioral, and Relational therapies. Any behavior is an intention to sustain the self; yet many times the preserving behavior exacerbates the distress, fear, sadness, or anger.
(603) 606-9816
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Dover, NH 03820
Not accepting new clients
Not accepting new clients
Photo of Molly Vaillincourt Certified Ifs Therapist, Clinical Social Work/Therapist in Madbury, NH
Molly Vaillincourt Certified Ifs Therapist
Clinical Social Work/Therapist, LICSW, MLADC
Verified
Verified
I struggled with depression, anxiety , and ADHD, suicide ideation. I’ve had a long journey of healing. As a counselor, I now use tools I’ve learned throughout my life to help others. I will help you to stop distracting and avoiding yourself, as you strive to gain a deeper understanding of the “why’s” of your feelings and behaviors. As we work together, you’ll learn to work with yourself instead of against.
(603) 945-8390
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Dover, NH 03820
Not accepting new clients
Not accepting new clients
Photo of Alexa Randall, Marriage & Family Therapist in Madbury, NH
Alexa Randall
Marriage & Family Therapist, LMFT
Verified
Verified
I work with families (parents and kids), adolescents and adults and specialize in treating anxiety across the life span using evidence-based treatments.
To name and work through patterns in our selves or our family takes courage and hard work. As a Marriage and Family Therapist, I support clients by making therapy sessions safe and productive. I prioritize client's feeling heard while also keeping them focused on who they want to become.
(978) 212-9293
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Office is near:
Dover, NH 03820
Not accepting new clients
Photo of Wise Mind Counseling, PLLC, Clinical Social Work/Therapist in Madbury, NH
Wise Mind Counseling, PLLC
Clinical Social Work/Therapist, LICSW
Verified
Verified
I am Carly O'Brien-Hart, LICSW, Owner of Wise Mind Counseling, PLLC and a licensed social worker and mental health therapist in both New Hampshire and Maine. At this time, my services are Telehealth only. I work with folx 16+ who have depression, anxiety , and trauma. Specialty populations I serve include LGBTQ clients, college students, and I also partner with DBTeensNH to offer parent/caregiver coaching and individual therapy.
(978) 352-0604
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Office is near:
Dover, NH 03820
& Online
Not accepting new clients
Photo of Susan Riedl, Art Therapist in Madbury, NH
Susan Riedl
Art Therapist, LCMHC, ATR
Verified
Verified
Areas of focus in my sessions will address mindfulness, anxiety , depressive disorders, trauma-stressor related disorders, building and repairing relationships, career planning, grief and loss, and neurocognitive disorders.
Not accepting new clients at this time. (Last updated 9/20/22). Art Psychotherapy is using creative techniques to better understand emotions and behaviors. I am a licensed Clinical Mental Health Counselor who offers traditional talk therapy and art therapy. My philosophy and therapeutic approach embraces the creative process. I believe that the human spirit is inspired and healed by nature. This approach can be transformative for individuals and relationships.
(855) 931-0476
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Office is near:
Dover, NH 03820
Not accepting new clients
Photo of Shelby deBruyn, Clinical Social Work/Therapist in Madbury, NH
Shelby deBruyn
Clinical Social Work/Therapist, MSW, LICSW
Verified
2 Endorsed
Verified
2 Endorsed
I enjoy working with individuals (18+) to help them manage symptoms of depression, anxiety , trauma, relationship issues or difficulty adjusting to life changes.
Life can be hectic. Wouldn’t it be nice to have some space and time set aside just for you? To let yourself breathe, slow down and connect with your own needs. In these moments of pause, a wellspring becomes available to support you in regaining balance between your mind, body and soul and to help you become the best version of yourself - one that can experience peace and stillness, even in the midst of a storm. This is why I strive to create a therapeutic environment where you can be your authentic self, and feel safe in order to heal and grow.
(888) 387-5776
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Dover, NH 03820
& Online
Photo of RiverShen Counseling & Bodywork, Counselor in Madbury, NH
RiverShen Counseling & Bodywork
Counselor, LCMHC, LMT, CYT
Verified
1 Endorsed
Verified
1 Endorsed
I work with life transitions, depression, grief, anxiety .
I have immediate openings for new clients. Think globally, act locally. This statement can apply not just to our environment, but also within our own frame of reference to self. I am here of service to be present for the discomfort, for the transformations, for the pain, for your healing, for finding your courage and vulnerability. Let’s become present together to all the dimensions of the human experience. I am HAES (Health At Every Size) accepting/welcoming and certified in Intuitive Eating.
(603) 712-5383
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Office is near:
Dover, NH 03820
& Online
Not accepting new clients
Photo of Anita Remig, Psychologist in Madbury, NH
Anita Remig
Psychologist, EdD
Verified
Verified
Depression, anxiety , anger, ADHD may all have symptoms of executive dysfunction; they can be seen as both emotional and neurocognitive disorders first seen in childhood or adulthood.
Psychotherapy can create a unique and healing relationship. Psychotherapy supports personal growth and emotional strength; it helps people solve problems and it builds motivation to get life-work done. I meet each person at their unique place on life's journey to discover how they want to grow. My specialty is psychotherapy with young, middle-age and older adults. I work with problems and disorders such as loneliness, depression, bipolar, anxiety , insomnia, eating issues. I have skills working with people who have emotional problems and relationship conflict. A trusting relationship with a psychologist can help you meet goals.
(603) 605-1249
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Office is near:
Dover, NH 03820
Not accepting new clients
Not accepting new clients
Photo of Caitlin M Miftari, Clinical Social Work/Therapist in Madbury, NH
Caitlin M Miftari
Clinical Social Work/Therapist, MSW, LICSW, MLADC, LLC
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in treating addiction, anxiety , depression, and co-occurring mental health and substance use disorders.
I enjoy working with adult individuals and building a safe therapeutic environment for them to explore their strengths, barriers, and potential. I assist individuals to enhance their self-esteem, self-worth, and also validate their experiences. A common practice that I utilize is guiding individuals to identify, restructure, and replace unhealthy thought patterns and behaviors with healthy empowering ones. In addition, I work with individuals on building and positively engaging with a support network, which is crucial in the recovery process.
(603) 592-5879
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Dover, NH 03820
Not accepting new clients
Photo of Darcy Winward, Counselor in Madbury, NH
Darcy Winward
Counselor, LCMHC
Verified
Verified
Are you struggling with low self-esteem, strong emotional reactions that feel out of proportion to current situations, increased anxiety and/or challenges in your job or relationships? You may be having a trauma reaction to unprocessed psychological distress. Together we can identify when trauma factors are at play in your symptoms and prescribe the correct treatment for you. I focused on personal growth through skill building, solution-focused therapy. Solution-focused therapy gives us a chance to develop skills to incorporate into daily living and ultimately improve your relationships overall sense of self and belonging.
(603) 606-9522
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Dover, NH 03820
& Online
Not accepting new clients
Photo of Sara M Sullivan, Counselor in Madbury, NH
Sara M Sullivan
Counselor, MA, LCMHC
Verified
2 Endorsed
Verified
2 Endorsed
I have specialized experience working with LGBT+ youth and adults, individuals on the autism spectrum, and individuals with anxiety disorders.
In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals.
(603) 506-5828
View
Dover, NH 03820
Not accepting new clients
Not accepting new clients
Photo of Julie Marsden, Psychologist in Madbury, NH
Julie Marsden
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Welcome to my practice! I provide individual psychotherapy to adults via online teletherapy. My areas of special interest and expertise include: sexual orientation and gender identity issues, anxiety disorders, trauma recovery, healing from grief and loss, and managing family/relationship challenges. I believe in a collaborative approach to psychotherapy that establishes a safe environment for exploration, healing, & growth. My approach is purposefully eclectic and focuses on helping you to achieve your stated goals and feel empowered to make positive changes in your life.
(603) 379-6370
Office is near:
Dover, NH 03820
Not accepting new clients

See more therapy options for Madbury

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.