Female Therapists in Lebanon, NH
People come to therapy for many different reasons: To deal with a specific problem or concern; to develop better ways of coping with life's stresses; to overcome old obstacles; to heal from loss; to become happier, stronger and more resilient. Numerous studies have shown that one of the most important factors in helping people in therapy achieve change is a strong and trusting relationship with their therapist. I am committed to creating a warm and supportive environment in which my clients can explore their challenges, learn new skills, and find and use the innate strengths that they possess.
People come to therapy for many different reasons: To deal with a specific problem or concern; to develop better ways of coping with life's stresses; to overcome old obstacles; to heal from loss; to become happier, stronger and more resilient. Numerous studies have shown that one of the most important factors in helping people in therapy achieve change is a strong and trusting relationship with their therapist. I am committed to creating a warm and supportive environment in which my clients can explore their challenges, learn new skills, and find and use the innate strengths that they possess.
Green Mountain Hypnosis is a client-centered hypnosis practice that uses evidence-based hypnotic techniques to promote and empower health and wellness. Karen specializes in empowering everyday people to effectively navigate life's challenges. Her background in nursing brings a unique perspective to the mind-body connection, allowing her to give her clients the tools they need to better manage stress, weight, and chronic disease, as well as overcome limiting beliefs that stand in the way of their success.
Green Mountain Hypnosis is a client-centered hypnosis practice that uses evidence-based hypnotic techniques to promote and empower health and wellness. Karen specializes in empowering everyday people to effectively navigate life's challenges. Her background in nursing brings a unique perspective to the mind-body connection, allowing her to give her clients the tools they need to better manage stress, weight, and chronic disease, as well as overcome limiting beliefs that stand in the way of their success.
I support adults feeling overwhelmed by the stress of day to day life, particularly through moments when it feels insurmountable. Everyone deserves space to process all they’re going through and I offer one where you can feel supported and heard, free from judgment. I work with individuals facing a range of challenges including anxiety, life transitions, managing challenging family relationships, and developing healthy boundaries, to name a few. We work together to uncover patterns and behaviors that leave you feeling stuck and find the moments when unkind thoughts and beliefs have taken the place of self-compassion.
I support adults feeling overwhelmed by the stress of day to day life, particularly through moments when it feels insurmountable. Everyone deserves space to process all they’re going through and I offer one where you can feel supported and heard, free from judgment. I work with individuals facing a range of challenges including anxiety, life transitions, managing challenging family relationships, and developing healthy boundaries, to name a few. We work together to uncover patterns and behaviors that leave you feeling stuck and find the moments when unkind thoughts and beliefs have taken the place of self-compassion.
Elizabeth Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
Lebanon, NH 03766
Waitlist for new clients
If you ever find yourself asking “Who am I? What do I want? What do I need?” then you are not alone. Many of my clients struggle to answer these questions, and even more didn’t even know these were unanswered questions in their lives. Too often we try to give to others what we haven’t given ourselves, leaving us feeling even more disconnected from who we are. I love helping people to find themselves through the therapy process and explore parts of their lives they have never been empowered to explore.
If you ever find yourself asking “Who am I? What do I want? What do I need?” then you are not alone. Many of my clients struggle to answer these questions, and even more didn’t even know these were unanswered questions in their lives. Too often we try to give to others what we haven’t given ourselves, leaving us feeling even more disconnected from who we are. I love helping people to find themselves through the therapy process and explore parts of their lives they have never been empowered to explore.
Ashley Doolittle
Registered Psychotherapist, PhD
Verified Verified
Lebanon, NH 03756
Waitlist for new clients
For over a decade, I’ve worked with individuals in some form of transition or major life change, often with trauma histories not too far below the surface. In each situation, I’ve found the most transformational interactions to be those rooted in both insight and somatic practices so it is a gift to craft a professional life at that precise intersection. Guided by genuine care and warmth, I support clients in gently attuning to the “data” stored in their body as a springboard to better understand, and compassionately respond to, core needs of safety, ease, worth, and authentic connection (with both self and others).
For over a decade, I’ve worked with individuals in some form of transition or major life change, often with trauma histories not too far below the surface. In each situation, I’ve found the most transformational interactions to be those rooted in both insight and somatic practices so it is a gift to craft a professional life at that precise intersection. Guided by genuine care and warmth, I support clients in gently attuning to the “data” stored in their body as a springboard to better understand, and compassionately respond to, core needs of safety, ease, worth, and authentic connection (with both self and others).
I work with adolescents and young adults navigating mental health symptoms such as depression, anxiety, and trauma, mood regulation, and building skills to manage and cope. I make therapy inviting and trusting and my approach is a person-centered, safe, comfortable, and collaborative environment with evidenced-based approaches in the therapeutic process to support individuals navigate and work towards their individualized goals.
I work with adolescents and young adults navigating mental health symptoms such as depression, anxiety, and trauma, mood regulation, and building skills to manage and cope. I make therapy inviting and trusting and my approach is a person-centered, safe, comfortable, and collaborative environment with evidenced-based approaches in the therapeutic process to support individuals navigate and work towards their individualized goals.
I seek to support clients on their own unique path of self-exploration and discovery. My approach to therapy is a collaborative and strength-based approach. I believe in building a therapeutic relationship with clients where they feel safe, accepted, and able to explore new areas of growth. Through this therapeutic relationship individuals can develop new perspectives and skills.
I seek to support clients on their own unique path of self-exploration and discovery. My approach to therapy is a collaborative and strength-based approach. I believe in building a therapeutic relationship with clients where they feel safe, accepted, and able to explore new areas of growth. Through this therapeutic relationship individuals can develop new perspectives and skills.
As a clinical psychologist & psychoanalyst with close to 30 yrs of clinical experience, I have the training & perspective to help you get to the bottom of your issues & navigate life's challenges with deeper self-awareness & fulfillment. Whether you are caught in painful relationship dynamics, struggling with self-esteem or identity issues, or wrestling with the troubled world in which we live, you will find me to be a highly perceptive, sincere & compassionate presence dedicated to understanding you & facilitating your healing & growth. I also offer EMDR for entrenched patterns. Tele-therapy only.
As a clinical psychologist & psychoanalyst with close to 30 yrs of clinical experience, I have the training & perspective to help you get to the bottom of your issues & navigate life's challenges with deeper self-awareness & fulfillment. Whether you are caught in painful relationship dynamics, struggling with self-esteem or identity issues, or wrestling with the troubled world in which we live, you will find me to be a highly perceptive, sincere & compassionate presence dedicated to understanding you & facilitating your healing & growth. I also offer EMDR for entrenched patterns. Tele-therapy only.
Are you feeling overwhelmed, anxious, and stressed? Are you struggling to manage your emotions? Maybe you’ve been living with emotional pain or experiencing intrusive thoughts and memories that are affecting your ability to live life fully? These feelings can make life even more challenging! I'll work with you to find what will best meet your needs. I integrate talk therapy with mindfulness, expressive arts, and an awareness of the body and mind connection. My approach is warm and accepting and I strive to assist clients in increasing self-understanding, acceptance, and compassion.
Are you feeling overwhelmed, anxious, and stressed? Are you struggling to manage your emotions? Maybe you’ve been living with emotional pain or experiencing intrusive thoughts and memories that are affecting your ability to live life fully? These feelings can make life even more challenging! I'll work with you to find what will best meet your needs. I integrate talk therapy with mindfulness, expressive arts, and an awareness of the body and mind connection. My approach is warm and accepting and I strive to assist clients in increasing self-understanding, acceptance, and compassion.
Skyler Dietzman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Lebanon, NH 03766 (Online Only)
I am passionate about working with individuals with chronic stress, anxiety, self-doubt, burn out, and relationship difficulties. My clients are often experiencing major life shifts/changes. They are people pleasers, caregivers, helpers, parents and highly sensitive individuals who want to improve how they feel but have trouble prioritizing themselves. They want to uncover the hidden version of their best self and are ready to build confidence, practice self-compassion, improve their relationships and put their needs first.
I am passionate about working with individuals with chronic stress, anxiety, self-doubt, burn out, and relationship difficulties. My clients are often experiencing major life shifts/changes. They are people pleasers, caregivers, helpers, parents and highly sensitive individuals who want to improve how they feel but have trouble prioritizing themselves. They want to uncover the hidden version of their best self and are ready to build confidence, practice self-compassion, improve their relationships and put their needs first.
Karen Hastings
Clinical Social Work/Therapist, LCSW, MSW, BSW, AAS
Verified Verified
1 Endorsed
Lebanon, NH 03766 (Online Only)
Sometimes on our journey we need an objective guide. I can help you manage problems involving "big feelings” that otherwise overwhelm. If your goal is to start getting new results for old recurring problems we can do that with compassion and curiosity. It is important to explore our personal history to understand why we think or behave the ways we currently do. While personal growth isn't always painless, you don't have to be alone in the process if you have a therapist who will commit to the process along side of you. I can help you gain new perspectives that will get you to solve problems effectively.
Sometimes on our journey we need an objective guide. I can help you manage problems involving "big feelings” that otherwise overwhelm. If your goal is to start getting new results for old recurring problems we can do that with compassion and curiosity. It is important to explore our personal history to understand why we think or behave the ways we currently do. While personal growth isn't always painless, you don't have to be alone in the process if you have a therapist who will commit to the process along side of you. I can help you gain new perspectives that will get you to solve problems effectively.
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Sarah Kulig
Rebekah Carter
Miriam Voran
Judy Anne Williams
Joanie Lemmon Bella
Skyler Dietzman
Mary Ford
PMHNP
Verified Verified
1 Endorsed
Lebanon, NH 03766 (Online Only)
Not accepting new clients
Are you running on autopilot, feeling anxious, stressed, and over indulging? Are you reactive based on past traumatic experiences? Find more EASE through therapy based on neuroscience and mindfulness. Develop resilience by learning to briefly experience distress and then return to safety. Lessen anxiety by becoming aware of the trigger, behavior and result of your anxiety. Change a habit by learning short practices that you implement at home when you experience craving or overwhelming feelings.
Are you running on autopilot, feeling anxious, stressed, and over indulging? Are you reactive based on past traumatic experiences? Find more EASE through therapy based on neuroscience and mindfulness. Develop resilience by learning to briefly experience distress and then return to safety. Lessen anxiety by becoming aware of the trigger, behavior and result of your anxiety. Change a habit by learning short practices that you implement at home when you experience craving or overwhelming feelings.
Holly Pierce
Counselor, MEd, LCMHC, RPT-S, SEP
Verified Verified
Lebanon, NH 03766
Not accepting new clients
When I meet you, I will be curious how life really is for you. We will explore—at a pace that feels safe and manageable to you—who you are as a whole person including what you would like support and healing around. My priority will be for you to feel seen and heard. And to have agency at each step of the way, as we choose techniques and approaches that fit your needs best. I have many years of training and experience under my belt, and letters after my name (which translate to: licensed clinical mental health counselor, registered play therapist, and somatic experiencing practitioner), but I am first and foremost a fellow human
When I meet you, I will be curious how life really is for you. We will explore—at a pace that feels safe and manageable to you—who you are as a whole person including what you would like support and healing around. My priority will be for you to feel seen and heard. And to have agency at each step of the way, as we choose techniques and approaches that fit your needs best. I have many years of training and experience under my belt, and letters after my name (which translate to: licensed clinical mental health counselor, registered play therapist, and somatic experiencing practitioner), but I am first and foremost a fellow human
Melissa Hayes
Clinical Social Work/Therapist, LICSW
Verified Verified
Lebanon, NH 03766
Not accepting new clients
I focus on treating adolescents and young adults struggling with Anxiety, Depression, Attachment related concerns, and PTSD. The best outcome for treatment comes when a person is ready to start the process of healing and allow themselves to change for a better future. There is a chance to find balance and peace in life.
I focus on treating adolescents and young adults struggling with Anxiety, Depression, Attachment related concerns, and PTSD. The best outcome for treatment comes when a person is ready to start the process of healing and allow themselves to change for a better future. There is a chance to find balance and peace in life.
Katherine Allen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lebanon, NH 03756
Not accepting new clients
My primary goal is to help people who feel stuck, either in unproductive communication patterns or conflicts that threaten their most important relationships. I place great value on being a compassionate, non-judgmental, responsive collaborator, uncovering clients' strengths, unrecognized needs, new or under-utilized talents and problem solving abilities. I find that this approach helps most clients come "unstuck" and reach their goals in a gentle and supportive process. I use Brainspotting™ with clients for resolving traumatic experiences, PTSD, attachment and anxiety. I also use trauma-sensitive HeartMath™ tools.
My primary goal is to help people who feel stuck, either in unproductive communication patterns or conflicts that threaten their most important relationships. I place great value on being a compassionate, non-judgmental, responsive collaborator, uncovering clients' strengths, unrecognized needs, new or under-utilized talents and problem solving abilities. I find that this approach helps most clients come "unstuck" and reach their goals in a gentle and supportive process. I use Brainspotting™ with clients for resolving traumatic experiences, PTSD, attachment and anxiety. I also use trauma-sensitive HeartMath™ tools.
Ann Kraybill
Clinical Social Work/Therapist, LICSW
Verified Verified
Lebanon, NH 03766
Not accepting new clients
I work with adults using a psychoanalytic perspective to explore internal conflicts, examine relationship patterns, and increase self-awareness and insight. I specialize in intensive long-term psychotherapy, as I find that meeting more than once a week is helpful for many clients. I also provide clinical supervision to mental health professionals and trainees. I am licensed in VT and NH and offer meetings either in person or via telehealth.
I work with adults using a psychoanalytic perspective to explore internal conflicts, examine relationship patterns, and increase self-awareness and insight. I specialize in intensive long-term psychotherapy, as I find that meeting more than once a week is helpful for many clients. I also provide clinical supervision to mental health professionals and trainees. I am licensed in VT and NH and offer meetings either in person or via telehealth.
Ariel Cahn-Flores
Clinical Social Work/Therapist, LICSW
Verified Verified
Lebanon, NH 03766
Not accepting new clients
Ready to make changes? Need support? Finding the right therapist to partner with can make the difference. I have worked in schools, parent/child centers, and mental health agencies supporting people as they work through change in their lives. I will listen and work with you to contemplate solutions to problems that can feel overwhelming.
Ready to make changes? Need support? Finding the right therapist to partner with can make the difference. I have worked in schools, parent/child centers, and mental health agencies supporting people as they work through change in their lives. I will listen and work with you to contemplate solutions to problems that can feel overwhelming.
Kelly Dolan Mitchell
Counselor, MA, MEd, LCMHC
Verified Verified
Lebanon, NH 03756
Not accepting new clients
I have experience working with adults, adolescents, and children in a variety of settings. My work is grounded in the belief that gaining insight is the path to lasting change. Psychodynamic work takes place collaboratively between the therapist and the patient. This relationship becomes the catalyst for emotional growth. My office is a safe space where any topic or idea can be shared without judgement. We will work on understanding the core underlying issues to elicit lasting change. This type of therapy is suited to a wide variety of issues including depression, anxiety, ADHD, PTSD, autism, mood disorders, and many others.
I have experience working with adults, adolescents, and children in a variety of settings. My work is grounded in the belief that gaining insight is the path to lasting change. Psychodynamic work takes place collaboratively between the therapist and the patient. This relationship becomes the catalyst for emotional growth. My office is a safe space where any topic or idea can be shared without judgement. We will work on understanding the core underlying issues to elicit lasting change. This type of therapy is suited to a wide variety of issues including depression, anxiety, ADHD, PTSD, autism, mood disorders, and many others.