Harvard Pilgrim Therapists in Hooksett, NH
Are life changes leaving you overwhelmed, struggling to get through the day, or impacting your relationships? Are you caring for others and finding yourself in survival mode? Are old patterns no longer working for you? I would be honored to help you find hope and healing through these and other struggles, in a safe, affirming, and trauma-informed space. I work with adults throughout the life span to explore life transitions, relationship and parenting struggles, questions about identity and values, stress management, caregiving, and new or ongoing difficulties with mood and anxiety.
Are life changes leaving you overwhelmed, struggling to get through the day, or impacting your relationships? Are you caring for others and finding yourself in survival mode? Are old patterns no longer working for you? I would be honored to help you find hope and healing through these and other struggles, in a safe, affirming, and trauma-informed space. I work with adults throughout the life span to explore life transitions, relationship and parenting struggles, questions about identity and values, stress management, caregiving, and new or ongoing difficulties with mood and anxiety.
Compass of Hope
Clinical Mental Health Counselor, LCMHC, LMHC, LPC, MA
1 Endorsed
Hooksett, NH 03106
Feeling stuck, overwhelmed, or weighed down by depression, anxiety, or the past? At Compass of Hope, we offer therapy, psychiatry, testing, and Spravato/Ketamine for treatment-resistant mental health concerns. We believe everyone has an inner compass—sometimes life makes it hard to trust it. Together, we’ll help you reconnect, heal, and move toward lasting change.
Feeling stuck, overwhelmed, or weighed down by depression, anxiety, or the past? At Compass of Hope, we offer therapy, psychiatry, testing, and Spravato/Ketamine for treatment-resistant mental health concerns. We believe everyone has an inner compass—sometimes life makes it hard to trust it. Together, we’ll help you reconnect, heal, and move toward lasting change.
My name is Judy Jepson-Hebert and I am a Licensed Independent Clinical Social Worker. I enjoy working with both adolescents and adults and have considerable experience providing individual, group and couples counseling. I believe that my greatest strength is my ability to connect with people and to provide clients with an emotionally supportive environment to address, process and find solutions to the struggles they are experiencing. I am trained in various treatment modalities, including Cognitive Behavioral Therapy and Motivational Enhancement Therapy.
My name is Judy Jepson-Hebert and I am a Licensed Independent Clinical Social Worker. I enjoy working with both adolescents and adults and have considerable experience providing individual, group and couples counseling. I believe that my greatest strength is my ability to connect with people and to provide clients with an emotionally supportive environment to address, process and find solutions to the struggles they are experiencing. I am trained in various treatment modalities, including Cognitive Behavioral Therapy and Motivational Enhancement Therapy.
Brooke Ann Marcotte
Pre-Licensed Professional, CMHC, Intern
Hooksett, NH 03106
Waitlist for new clients
I find myself people pleasing. I can't set boundaries. I'm overwhelmed.
Does this sound like you?
As a therapist, I focus on helping children, teens, and families navigate the unique challenges of growing as individuals and together as a family, especially in blended families. Whether you're a stepparent learning your role, a teen adjusting to new family dynamics, or a parent managing co-parenting and household transitions, I offer a supportive space to foster connection, understanding, and growth. I'm currently a graduate student intern in the Clinical Mental Health Counseling program at Southern New Hampshire University.
I find myself people pleasing. I can't set boundaries. I'm overwhelmed.
Does this sound like you?
As a therapist, I focus on helping children, teens, and families navigate the unique challenges of growing as individuals and together as a family, especially in blended families. Whether you're a stepparent learning your role, a teen adjusting to new family dynamics, or a parent managing co-parenting and household transitions, I offer a supportive space to foster connection, understanding, and growth. I'm currently a graduate student intern in the Clinical Mental Health Counseling program at Southern New Hampshire University.
I take a person- centered approach with a foundation of cognitive behavioral therapy. I will help guide through negative thoughts, trauma, and other cognitive distortions by highlighting strengths and developing resiliency.
I take a person- centered approach with a foundation of cognitive behavioral therapy. I will help guide through negative thoughts, trauma, and other cognitive distortions by highlighting strengths and developing resiliency.
The Southern NH Expressive Arts Therapy Studio,
Clinical Mental Health Counselor, PhD, LCMHC, ATR-BC, ATCS, LCPC
2 Endorsed
Hooksett, NH 03106
Hello! We believe that therapy is about the relationship that you have with your therapist. Connection and collaboration is what is important in this line of work. As expressive arts therapists we are creatively working with children, teens, and adults who are interested in making positive changes, taking next steps in life. If you are working on yourself to understand yourself and others more clearly, this practice may be a great fit! We use humor and clinical skill to help you feel comfortable enough to share.
Hello! We believe that therapy is about the relationship that you have with your therapist. Connection and collaboration is what is important in this line of work. As expressive arts therapists we are creatively working with children, teens, and adults who are interested in making positive changes, taking next steps in life. If you are working on yourself to understand yourself and others more clearly, this practice may be a great fit! We use humor and clinical skill to help you feel comfortable enough to share.
Do you feel unseen, undervalued, or weighed down by life’s challenges? I provide a safe, compassionate space where you’ll be respected, supported, and truly heard. Together, we’ll explore the roots of your pain and build pathways toward healing and empowerment. I often incorporate EMDR therapy and an EMDRIA certificated and approved consultant, tailoring treatment to meet your unique needs. My goal is to walk beside you with care and without judgment, so you can reconnect with your strengths, find relief, and move forward with greater clarity and confidence.
Do you feel unseen, undervalued, or weighed down by life’s challenges? I provide a safe, compassionate space where you’ll be respected, supported, and truly heard. Together, we’ll explore the roots of your pain and build pathways toward healing and empowerment. I often incorporate EMDR therapy and an EMDRIA certificated and approved consultant, tailoring treatment to meet your unique needs. My goal is to walk beside you with care and without judgment, so you can reconnect with your strengths, find relief, and move forward with greater clarity and confidence.
I am so glad that you have taken the steps to start looking for therapy. I believe that people can make the changes in their lives if they have the encouragement and tools to do so. With five years experience as a mental health professional focusing on children and young adults, I can help your family, and your child, navigate life’s challenges. I would like to give you the support to reduce the stress and increase the joy in your life, and to have more satisfying, healthy relationships. No matter what is going on, I am here to be open and nonjudgmental.
I am so glad that you have taken the steps to start looking for therapy. I believe that people can make the changes in their lives if they have the encouragement and tools to do so. With five years experience as a mental health professional focusing on children and young adults, I can help your family, and your child, navigate life’s challenges. I would like to give you the support to reduce the stress and increase the joy in your life, and to have more satisfying, healthy relationships. No matter what is going on, I am here to be open and nonjudgmental.
Therapy is a deep commitment to loving yourself. Telehealth sessions via HIPAA compliant program appointments! I am best reached via email to set up intakes. Immediate openings available.
Therapy is a deep commitment to loving yourself. Telehealth sessions via HIPAA compliant program appointments! I am best reached via email to set up intakes. Immediate openings available.
I am in-network for Blue Cross, United and Harvard Pilgrim but I can also provide a superbill for my out-of-network clients and help with reimbursement.
You may find yourself stuck in patterns you can’t seem to break—whether it’s substance use, sex, pornography, food, or cycles of anxiety, overthinking, and avoidance. Even when things look stable on the outside, these patterns can leave you feeling overwhelmed, disconnected, or out of control. I work with individuals and couples to understand what’s driving these experiences, including relationship anxiety, and how to create lasting change.
I am in-network for Blue Cross, United and Harvard Pilgrim but I can also provide a superbill for my out-of-network clients and help with reimbursement.
You may find yourself stuck in patterns you can’t seem to break—whether it’s substance use, sex, pornography, food, or cycles of anxiety, overthinking, and avoidance. Even when things look stable on the outside, these patterns can leave you feeling overwhelmed, disconnected, or out of control. I work with individuals and couples to understand what’s driving these experiences, including relationship anxiety, and how to create lasting change.
BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.
BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.
You look like you have it together—but inside, you feel overwhelmed, stuck, or unsure what to do next. I help high-functioning adults navigate life transitions, reduce anxiety, and gain clarity so they can move forward with confidence. My approach is focused, practical, and results-oriented. I also offer 2-hour intensives for those seeking faster progress on a specific issue, either alongside therapy or as a standalone option.
You look like you have it together—but inside, you feel overwhelmed, stuck, or unsure what to do next. I help high-functioning adults navigate life transitions, reduce anxiety, and gain clarity so they can move forward with confidence. My approach is focused, practical, and results-oriented. I also offer 2-hour intensives for those seeking faster progress on a specific issue, either alongside therapy or as a standalone option.
Welcome to my person-centered practice, specializing in personality and treatment-resistant mood disorders. I have been working with clients for over eight years. Call now if you are ready to begin your unique journey toward becoming your best self through personal discovery, healing, and growth. I offer effective strengths-based treatment with evidence-based modalities including DBT, CBT, E-IMR, and solution-focused Motivational Interviewing. Person-centered practice means we move at your pace and you decide what makes sense for you. You drive the process based on how you feel. As your therapist, I serve as a secondary guide.
Welcome to my person-centered practice, specializing in personality and treatment-resistant mood disorders. I have been working with clients for over eight years. Call now if you are ready to begin your unique journey toward becoming your best self through personal discovery, healing, and growth. I offer effective strengths-based treatment with evidence-based modalities including DBT, CBT, E-IMR, and solution-focused Motivational Interviewing. Person-centered practice means we move at your pace and you decide what makes sense for you. You drive the process based on how you feel. As your therapist, I serve as a secondary guide.
Relationship stress, grief, loss, life transitions, a lack of sync or control can all feel overwhelming. When our minds and bodies are out of balance, emotional reactions can intensify, create chronic stress, and lead to other chronic illnesses. Regardless of how great your support system is, it's not easy for friends and family to remain neutral or even patient when you need to talk about what's bothering you. It can cause more frustration and decrease connection. When there are complex or long term pains and struggles, collaborating with someone who IS neutral and focused on YOUR needs helps facilitate healing and lasting peace!
Relationship stress, grief, loss, life transitions, a lack of sync or control can all feel overwhelming. When our minds and bodies are out of balance, emotional reactions can intensify, create chronic stress, and lead to other chronic illnesses. Regardless of how great your support system is, it's not easy for friends and family to remain neutral or even patient when you need to talk about what's bothering you. It can cause more frustration and decrease connection. When there are complex or long term pains and struggles, collaborating with someone who IS neutral and focused on YOUR needs helps facilitate healing and lasting peace!
I believe that human suffering happens when the way we live our lives falls out of alignment with our internal compass. We are inherently driven to self-actualize and become the best version possible of ourselves; however, the reality is that we live in a very complex world that often steers us away from what we value. We often fall into this trap and begin to chase what society deems valuable, while being convinced that it's our true calling. This behavioral pattern is often piloted by our anxieties and relational trauma, which is what I am most fluent in, as a fellow human first, and a therapist second.
I believe that human suffering happens when the way we live our lives falls out of alignment with our internal compass. We are inherently driven to self-actualize and become the best version possible of ourselves; however, the reality is that we live in a very complex world that often steers us away from what we value. We often fall into this trap and begin to chase what society deems valuable, while being convinced that it's our true calling. This behavioral pattern is often piloted by our anxieties and relational trauma, which is what I am most fluent in, as a fellow human first, and a therapist second.
If you’re feeling burnt out, stressed, anxious, or stuck, you’re not alone—and support is available. In today’s fast-paced world, it’s easy to put your own needs last and gradually feel disconnected from yourself and others —until one day you wake up and wonder, “What happened?”
I work with adults seeking therapy for anxiety, perfectionism, women's health, depression, chronic illness, stress, burnout, substance use, relationship challenges, and major life transitions. I provide a supportive, nonjudgmental, and trauma-informed space where you can process what’s hard, gain clarity, and build tools that actually work in your life.
If you’re feeling burnt out, stressed, anxious, or stuck, you’re not alone—and support is available. In today’s fast-paced world, it’s easy to put your own needs last and gradually feel disconnected from yourself and others —until one day you wake up and wonder, “What happened?”
I work with adults seeking therapy for anxiety, perfectionism, women's health, depression, chronic illness, stress, burnout, substance use, relationship challenges, and major life transitions. I provide a supportive, nonjudgmental, and trauma-informed space where you can process what’s hard, gain clarity, and build tools that actually work in your life.
Therapy can be overwhelming, scary, and feel like a failure. Mental health care is just as important as a physical wellness exam. I am committed to staying curious about your unique personal story, being a trusted partner, and walking alongside with compassion and expertise using a client centered approach. My mission is to reduce the stigma around obtaining mental health, substance use care, and support for trauma, making a safe space for you to share your experiences and find tools to learn and utilize in your daily life.
Therapy can be overwhelming, scary, and feel like a failure. Mental health care is just as important as a physical wellness exam. I am committed to staying curious about your unique personal story, being a trusted partner, and walking alongside with compassion and expertise using a client centered approach. My mission is to reduce the stigma around obtaining mental health, substance use care, and support for trauma, making a safe space for you to share your experiences and find tools to learn and utilize in your daily life.
We offer individual and couples counseling, medication management, psychological/neuropsychological testing and assessment, court-ordered evaluations, drug and alcohol, and marriage and family therapy to clients of all ages. We also administer bariatric and neuro-spine stimulator evaluations and more. Our treatment team works with clients to find solutions to a wide range of life-challenges and psychological issues in a full-service, high-quality integrated practice.
We offer individual and couples counseling, medication management, psychological/neuropsychological testing and assessment, court-ordered evaluations, drug and alcohol, and marriage and family therapy to clients of all ages. We also administer bariatric and neuro-spine stimulator evaluations and more. Our treatment team works with clients to find solutions to a wide range of life-challenges and psychological issues in a full-service, high-quality integrated practice.
As a licensed therapist I offer counseling and consultation services to individuals, couples and families using Cognitive Behavioral, Family Systems, Psychodynamic and Solution Focused techniques. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
As a licensed therapist I offer counseling and consultation services to individuals, couples and families using Cognitive Behavioral, Family Systems, Psychodynamic and Solution Focused techniques. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
The greek word "sozo" means "a return to wholeness, to heal, to make well, to restore." All therapy attempts to do just that, bringing clients back into a state of health, balance, and wellness. The foundation of my practice embodies the philosophy that all clients walking through my door will be met with a space which will allow them to find health in whatever form it takes. Wherever you may find yourself, and no matter what you're struggling with, you'll be met with kindness, compassion, and a willing partner on your journey towards health.
The greek word "sozo" means "a return to wholeness, to heal, to make well, to restore." All therapy attempts to do just that, bringing clients back into a state of health, balance, and wellness. The foundation of my practice embodies the philosophy that all clients walking through my door will be met with a space which will allow them to find health in whatever form it takes. Wherever you may find yourself, and no matter what you're struggling with, you'll be met with kindness, compassion, and a willing partner on your journey towards health.
