Trauma Focused Therapists in Hollis, NH
My ideal clients are children, teens, adults, and families who may feel overwhelmed, misunderstood, or stuck. My approach blends CBT, DBT, ACT, family work, and play-based therapy. And play isn’t just for little kids we use age-appropriate interests like art, Diamond Art, games, and even 3-D printing to build connection, confidence, and skills in ways that feel natural and engaging. Appointments are offered in person in Hollis, NH or virtually. At this time we have private pay openings at $150 per session. Groups are coming soon for $50 per group session.
My ideal clients are children, teens, adults, and families who may feel overwhelmed, misunderstood, or stuck. My approach blends CBT, DBT, ACT, family work, and play-based therapy. And play isn’t just for little kids we use age-appropriate interests like art, Diamond Art, games, and even 3-D printing to build connection, confidence, and skills in ways that feel natural and engaging. Appointments are offered in person in Hollis, NH or virtually. At this time we have private pay openings at $150 per session. Groups are coming soon for $50 per group session.
I work with highly responsible adults who are coming out of long periods of stress—emotionally hard relationships, caregiving, demanding careers—and realizing they’re completely depleted. Maybe your life looks ‘fine’ from the outside, but inside you feel flat, trapped, or like you only have energy to collapse on the couch. You may experience anxiety, depression, or other health challenges, and want more than symptom relief; you want to rebuild a life that may include meaningful work, a livable home, a stronger body, a sense of peace and safety, and real joy again.
I work with highly responsible adults who are coming out of long periods of stress—emotionally hard relationships, caregiving, demanding careers—and realizing they’re completely depleted. Maybe your life looks ‘fine’ from the outside, but inside you feel flat, trapped, or like you only have energy to collapse on the couch. You may experience anxiety, depression, or other health challenges, and want more than symptom relief; you want to rebuild a life that may include meaningful work, a livable home, a stronger body, a sense of peace and safety, and real joy again.
Life has ups and downs and sometimes this can be stressful and overwhelming. If you’re having marital or family challenges, work related problems or struggling with anxiety, depression or chronic pain, I can offer you a safe and comfortable environment to find solutions to get you through these rough times.
Life has ups and downs and sometimes this can be stressful and overwhelming. If you’re having marital or family challenges, work related problems or struggling with anxiety, depression or chronic pain, I can offer you a safe and comfortable environment to find solutions to get you through these rough times.
My approach to treatment is very client-centered - people enter treatment at various stages of readiness and I am here to meet you wherever you may be. I understand the nuances of beginning therapy, meeting a new therapist, setting goals, sharing personal information, and ironing out your biggest concerns - even when you feel unsure. My hope is to help each client unlock their sources of happiness and hope so they can confront whatever challenges they are facing - mood issues, anxiety, substance issues, family dynamic concerns, trauma, interpersonal relationship issues, school-related problems, self-harm, gender issues, etc.
My approach to treatment is very client-centered - people enter treatment at various stages of readiness and I am here to meet you wherever you may be. I understand the nuances of beginning therapy, meeting a new therapist, setting goals, sharing personal information, and ironing out your biggest concerns - even when you feel unsure. My hope is to help each client unlock their sources of happiness and hope so they can confront whatever challenges they are facing - mood issues, anxiety, substance issues, family dynamic concerns, trauma, interpersonal relationship issues, school-related problems, self-harm, gender issues, etc.
I work with ages 5 and up. (5-10 in-person please). All others in-person or telehealth. I work with people dealing with life issues that may cause anxiety, depression. They may be caused by past or current trauma. I am open to working with all in a non-judgmental way. I am here to support and walk with you through the mud to make your life better. I am open to using traditional modalities in therapy as well as going down the path of spirituality if that is your choice. This is your journey to a better mental health and you are the only one that knows what that looks like. I am here to help you get there.
I work with ages 5 and up. (5-10 in-person please). All others in-person or telehealth. I work with people dealing with life issues that may cause anxiety, depression. They may be caused by past or current trauma. I am open to working with all in a non-judgmental way. I am here to support and walk with you through the mud to make your life better. I am open to using traditional modalities in therapy as well as going down the path of spirituality if that is your choice. This is your journey to a better mental health and you are the only one that knows what that looks like. I am here to help you get there.
I offer an integrative approach to therapy, grounded in warmth, humor, and deep compassion. Whether you're working through challenging issues, processing past trauma, facing a major life transition, or simply seeking a space to reflect and grow, I strive to create a supportive and empowering environment. I’m not afraid to gently challenge you when needed, but will always do so with respect and care to help you move toward meaningful insight and lasting change.
I offer an integrative approach to therapy, grounded in warmth, humor, and deep compassion. Whether you're working through challenging issues, processing past trauma, facing a major life transition, or simply seeking a space to reflect and grow, I strive to create a supportive and empowering environment. I’m not afraid to gently challenge you when needed, but will always do so with respect and care to help you move toward meaningful insight and lasting change.
I am a psychoanalytic psychotherapist that has been practicing since 2016. I believe that any person entering therapy has a ton of courage. It's hard to finally open up- let alone to a stranger. I am here to facilitate a safe environment to talk and most of all to listen. It is not always easy to start the journey of self understanding and care. So many feel stuck in a rut and feel they have no options in life. I am here to help you understand yourself as well as to help you see the numerous paths you can take in life. "It's not about waiting for the storm to pass, it is about learning to dance in the rain." -Vivian Greene.
I am a psychoanalytic psychotherapist that has been practicing since 2016. I believe that any person entering therapy has a ton of courage. It's hard to finally open up- let alone to a stranger. I am here to facilitate a safe environment to talk and most of all to listen. It is not always easy to start the journey of self understanding and care. So many feel stuck in a rut and feel they have no options in life. I am here to help you understand yourself as well as to help you see the numerous paths you can take in life. "It's not about waiting for the storm to pass, it is about learning to dance in the rain." -Vivian Greene.
You may feel stuck, overwhelmed, or weighed down by anxiety, the weight of past trauma, or a life transition that's asked more of you than you expected. You want relief, clarity, and tools that actually work. My clients tell me they value a therapist who's honest, direct, and results-oriented, and just as compassionate and steady alongside them. I see you as a whole person mind, body, and spirit and I'll help you create change that lasts.
You may feel stuck, overwhelmed, or weighed down by anxiety, the weight of past trauma, or a life transition that's asked more of you than you expected. You want relief, clarity, and tools that actually work. My clients tell me they value a therapist who's honest, direct, and results-oriented, and just as compassionate and steady alongside them. I see you as a whole person mind, body, and spirit and I'll help you create change that lasts.
Do life stressors and responsibilites at home, work, or school have you feeling out of balance or overwhelmed? Are you experiencing less joy in activities or relationships?
As an Individual and Group Psychotherapist, I will help you identify and work though thoughts, feelings, behaviors, and events that create barriers to wellness.
My clinical approach focuses on the whole person with application of Cognitive Behavioral and Dialectical Behavior strategies, psychodynamic, and holistic concepts.
Southern NH Counseling, provides a safe, caring and professional environment.
I look forward to talking with you to assess your needs. Together, we will create a supportive plan.
Do life stressors and responsibilites at home, work, or school have you feeling out of balance or overwhelmed? Are you experiencing less joy in activities or relationships?
As an Individual and Group Psychotherapist, I will help you identify and work though thoughts, feelings, behaviors, and events that create barriers to wellness.
My clinical approach focuses on the whole person with application of Cognitive Behavioral and Dialectical Behavior strategies, psychodynamic, and holistic concepts.
Southern NH Counseling, provides a safe, caring and professional environment.
I look forward to talking with you to assess your needs. Together, we will create a supportive plan.
Jillian
Clinical Social Work/Therapist, MS, MSW, LICSW
2 Endorsed
Serves Area
Not accepting new clients
I utilize EMDR, IFS, and other trauma-focused treatments.
Sorry, I'm Unable To Accept New Clients Currently. Does life feel overwhelming right now, so just getting through the day is a challenge? Do you have anxiety, relationship conflicts or parenting challenges? Maybe you “have it all together” on the outside but feel hopeless, disconnected, lonely, or afraid on the inside. Let's meet to start working on how to improve things for you. It is incredibly brave to reach out for support after trying to manage it all on your own. I would be honored to share in your journey toward healing, supporting you with empathy and acceptance.
I utilize EMDR, IFS, and other trauma-focused treatments.
Sorry, I'm Unable To Accept New Clients Currently. Does life feel overwhelming right now, so just getting through the day is a challenge? Do you have anxiety, relationship conflicts or parenting challenges? Maybe you “have it all together” on the outside but feel hopeless, disconnected, lonely, or afraid on the inside. Let's meet to start working on how to improve things for you. It is incredibly brave to reach out for support after trying to manage it all on your own. I would be honored to share in your journey toward healing, supporting you with empathy and acceptance.
I provide a safe space to process difficult life situations and to create healthy, positive and lasting change. When adults struggle, we often want to fix our problems immediately or avoid them altogether. But for lasting change to occur, experiences must be processed at a deeper level. I thrive on the ability to provide you with tools to create lifelong change.
I provide a safe space to process difficult life situations and to create healthy, positive and lasting change. When adults struggle, we often want to fix our problems immediately or avoid them altogether. But for lasting change to occur, experiences must be processed at a deeper level. I thrive on the ability to provide you with tools to create lifelong change.
No openings at this time. Serving NH/MA. I work exclusively with young women who are navigating life transitions, relationship challenges, depression or anxiety. Whether you are a new high school grad or starting your first "professional" job after college, this stage of life is hard! You may face various obstacles as you enter the world of adulthood. You deserve to thrive in your life and not just survive. In a world that is consumed with comparison, it’s easy to lose esteem and doubt how special you are. If you are feeling stressed, or overwhelmed with emotions, you are not alone, and it doesn’t have to be that way forever.
No openings at this time. Serving NH/MA. I work exclusively with young women who are navigating life transitions, relationship challenges, depression or anxiety. Whether you are a new high school grad or starting your first "professional" job after college, this stage of life is hard! You may face various obstacles as you enter the world of adulthood. You deserve to thrive in your life and not just survive. In a world that is consumed with comparison, it’s easy to lose esteem and doubt how special you are. If you are feeling stressed, or overwhelmed with emotions, you are not alone, and it doesn’t have to be that way forever.
More Therapists Nearby
Welcome to First Resilience! We have immediate openings this week! We are professional, relatable therapists who are trained in working with depression, anxiety, trauma, stress and communication issues. We work with individuals and couples. We specialize in working with first responders, military, healthcare workers, aviation, FBI, corrections and others with high stress occupations. We also work with family members of these professionals. If there are substance issues, we can help! Wondering if you're a good fit? Send an email!
Welcome to First Resilience! We have immediate openings this week! We are professional, relatable therapists who are trained in working with depression, anxiety, trauma, stress and communication issues. We work with individuals and couples. We specialize in working with first responders, military, healthcare workers, aviation, FBI, corrections and others with high stress occupations. We also work with family members of these professionals. If there are substance issues, we can help! Wondering if you're a good fit? Send an email!
Welcome!
If you are feeling shame, guilt, or anxiety stemming from the past, therapy could be a helpful way to safely work through those feelings. I am a trauma-informed therapist specializing in helping people heal from their attachment wounds, decrease emotional conflict in relationships, and identify unhelpful patterns that could be a result of the past. I meet clients where they are at, while collaboratively helping them to meet their goals. My approach is warm, compassionate, and direct as I help clients gain insight into how to become the best versions of themselves and heal their inner child. I look forward to connecting!
Welcome!
If you are feeling shame, guilt, or anxiety stemming from the past, therapy could be a helpful way to safely work through those feelings. I am a trauma-informed therapist specializing in helping people heal from their attachment wounds, decrease emotional conflict in relationships, and identify unhelpful patterns that could be a result of the past. I meet clients where they are at, while collaboratively helping them to meet their goals. My approach is warm, compassionate, and direct as I help clients gain insight into how to become the best versions of themselves and heal their inner child. I look forward to connecting!
Are you or a family member struggling with feelings, thoughts and behaviors that prevent you from living the life that you desire and deserve? I believe that everyone has the ability to grow, heal, change and solve their own problems and that sometimes, life can feel so overwhelming that we need extra support to navigate through our challenges. I provide compassionate, non-judgmental, relational space that includes humor, play and empathy to help clients clarify, heal and find their path forward.
Are you or a family member struggling with feelings, thoughts and behaviors that prevent you from living the life that you desire and deserve? I believe that everyone has the ability to grow, heal, change and solve their own problems and that sometimes, life can feel so overwhelming that we need extra support to navigate through our challenges. I provide compassionate, non-judgmental, relational space that includes humor, play and empathy to help clients clarify, heal and find their path forward.
I am an MLADC. And LCMHC. I specialize in substance abuse issues with co-occurring disorders disabilities. I am also a certified holistic life coach. I majored in Community Mental Health Counseling. Your well-being is of utmost concern to me. I start with a phone consult and then we can try to set up an Intake. I am available 5 days a week. I am doing mostly telehealth these days. Telehealth certified. I no longer run groups. Whether it's a substance use issue, or a mental health issue, I can usually fit you in.
I am an MLADC. And LCMHC. I specialize in substance abuse issues with co-occurring disorders disabilities. I am also a certified holistic life coach. I majored in Community Mental Health Counseling. Your well-being is of utmost concern to me. I start with a phone consult and then we can try to set up an Intake. I am available 5 days a week. I am doing mostly telehealth these days. Telehealth certified. I no longer run groups. Whether it's a substance use issue, or a mental health issue, I can usually fit you in.
Caitlyn
Clinical Social Work/Therapist, LCMHC
4 Endorsed
Londonderry, NH 03053
Waitlist for new clients
Waitlist for new clients! I'm passionate about supporting individuals on their journey toward emotional wellness and personal growth. As a trained EMDR therapist, I am dedicated to providing a safe and supportive environment where clients can explore their emotions, process traumatic memories, and develop effective coping strategies. I specialize in victims of abuse/domestic violence, childhood/adult trauma, PTSD, anxiety and depression for individuals 18+. Renewed Life Therapy is proudly working collaboratively with Mending Mind Wellness.
Waitlist for new clients! I'm passionate about supporting individuals on their journey toward emotional wellness and personal growth. As a trained EMDR therapist, I am dedicated to providing a safe and supportive environment where clients can explore their emotions, process traumatic memories, and develop effective coping strategies. I specialize in victims of abuse/domestic violence, childhood/adult trauma, PTSD, anxiety and depression for individuals 18+. Renewed Life Therapy is proudly working collaboratively with Mending Mind Wellness.
As the owner and clinical director of a well-established trauma-focused therapy practice with a strong reputation in Massachusetts, I bring 20+ years of experience helping clients heal from trauma and anxiety.
EMDR Intensives provide a focused, immersive approach that allows deeper healing in a shorter period of time (1-3 days) which especially helpful for those navigating major life transitions or longstanding trauma. Whether you’re looking for accelerated healing or connection with others who understand your experience, EMDR can be a powerful path forward.
As the owner and clinical director of a well-established trauma-focused therapy practice with a strong reputation in Massachusetts, I bring 20+ years of experience helping clients heal from trauma and anxiety.
EMDR Intensives provide a focused, immersive approach that allows deeper healing in a shorter period of time (1-3 days) which especially helpful for those navigating major life transitions or longstanding trauma. Whether you’re looking for accelerated healing or connection with others who understand your experience, EMDR can be a powerful path forward.
Licensed to practice in New Hampshire and Massachusetts
Licensed to practice in New Hampshire and Massachusetts
I am a Licensed Independent Clinical Social Worker with 20 years of experience working with children, adolescents, and adults. I specialize in working with children and adults having difficulty navigating transitions, parenting challenges, trauma, self-esteem, executive functioning difficulties & mental health such as depression, anxiety, or mood disorders.
I am a Licensed Independent Clinical Social Worker with 20 years of experience working with children, adolescents, and adults. I specialize in working with children and adults having difficulty navigating transitions, parenting challenges, trauma, self-esteem, executive functioning difficulties & mental health such as depression, anxiety, or mood disorders.
