Harvard Pilgrim Therapists in Hollis, NH
Hi. I am a licensed psychologist lucky enough to love what I do. I have a thriving private practice working exclusively with adults in individual and couples/marital therapy. Whether you want help with personal/emotional struggles, relationships, stresses of everyday life, or a life crisis, I can help you feel more settled and confident about yourself and your life. Rooted in the present or past, issues including anxiety, depression and self-esteem may be interfering with your happiness and effectiveness. My approach varies with your particular needs but is always rooted in a safe and caring relationship and dedicated to promoting positive change.
Hi. I am a licensed psychologist lucky enough to love what I do. I have a thriving private practice working exclusively with adults in individual and couples/marital therapy. Whether you want help with personal/emotional struggles, relationships, stresses of everyday life, or a life crisis, I can help you feel more settled and confident about yourself and your life. Rooted in the present or past, issues including anxiety, depression and self-esteem may be interfering with your happiness and effectiveness. My approach varies with your particular needs but is always rooted in a safe and caring relationship and dedicated to promoting positive change.
I value creating a therapeutic plan for you that is effective and offers tangible outcomes tailored to meet your personal goals.
I value creating a therapeutic plan for you that is effective and offers tangible outcomes tailored to meet your personal goals.
Hi there, I'm Hannah! I am a Licensed Clinical Mental Health Counselor (LCMHC). As a therapist, I am passionate about fostering genuine connections and supporting individuals on their journey towards self-discovery. Taking the first step is scary, and I am proud of you for doing it! I believe in the power of empathy, compassion, and creating a non-judgmental space for clients to explore their experiences.
Hi there, I'm Hannah! I am a Licensed Clinical Mental Health Counselor (LCMHC). As a therapist, I am passionate about fostering genuine connections and supporting individuals on their journey towards self-discovery. Taking the first step is scary, and I am proud of you for doing it! I believe in the power of empathy, compassion, and creating a non-judgmental space for clients to explore their experiences.
I work with ages 5 and up. (5-10 in-person please). All others in-person or telehealth. I work with people dealing with life issues that may cause anxiety, depression. They may be caused by past or current trauma. I am open to working with all in a non-judgmental way. I am here to support and walk with you through the mud to make your life better. I am open to using traditional modalities in therapy as well as going down the path of spirituality if that is your choice. This is your journey to a better mental health and you are the only one that knows what that looks like. I am here to help you get there.
I work with ages 5 and up. (5-10 in-person please). All others in-person or telehealth. I work with people dealing with life issues that may cause anxiety, depression. They may be caused by past or current trauma. I am open to working with all in a non-judgmental way. I am here to support and walk with you through the mud to make your life better. I am open to using traditional modalities in therapy as well as going down the path of spirituality if that is your choice. This is your journey to a better mental health and you are the only one that knows what that looks like. I am here to help you get there.
No openings at this time. Serving NH/MA. I work exclusively with young women who are navigating life transitions, relationship challenges, depression or anxiety. Whether you are a new high school grad or starting your first "professional" job after college, this stage of life is hard! You may face various obstacles as you enter the world of adulthood. You deserve to thrive in your life and not just survive. In a world that is consumed with comparison, it’s easy to lose esteem and doubt how special you are. If you are feeling stressed, or overwhelmed with emotions, you are not alone, and it doesn’t have to be that way forever.
No openings at this time. Serving NH/MA. I work exclusively with young women who are navigating life transitions, relationship challenges, depression or anxiety. Whether you are a new high school grad or starting your first "professional" job after college, this stage of life is hard! You may face various obstacles as you enter the world of adulthood. You deserve to thrive in your life and not just survive. In a world that is consumed with comparison, it’s easy to lose esteem and doubt how special you are. If you are feeling stressed, or overwhelmed with emotions, you are not alone, and it doesn’t have to be that way forever.
Jillian
Clinical Social Work/Therapist, MS, MSW, LICSW
2 Endorsed
Serves Area
Not accepting new clients
Sorry, I'm Unable To Accept New Clients Currently. Does life feel overwhelming right now, so just getting through the day is a challenge? Do you have anxiety, relationship conflicts or parenting challenges? Maybe you “have it all together” on the outside but feel hopeless, disconnected, lonely, or afraid on the inside. Let's meet to start working on how to improve things for you. It is incredibly brave to reach out for support after trying to manage it all on your own. I would be honored to share in your journey toward healing, supporting you with empathy and acceptance.
Sorry, I'm Unable To Accept New Clients Currently. Does life feel overwhelming right now, so just getting through the day is a challenge? Do you have anxiety, relationship conflicts or parenting challenges? Maybe you “have it all together” on the outside but feel hopeless, disconnected, lonely, or afraid on the inside. Let's meet to start working on how to improve things for you. It is incredibly brave to reach out for support after trying to manage it all on your own. I would be honored to share in your journey toward healing, supporting you with empathy and acceptance.
More Therapists Nearby
Have you hit a sticky point? It happens! We hit them throughout our lives. From adolescence to adulthood. whether we are receiving care or giving it, we need to iron out the wrinkles now and again. As a teenager, you might be faced with tricky situations or struggle to have the types of relationships you want with family and friends. As an adult, the pressures of work, parenthood, or other caregiving might be triggering a lot of stress, anxiety, or depression. Or maybe you're heartbroken because it is your child who is struggling instead.
Have you hit a sticky point? It happens! We hit them throughout our lives. From adolescence to adulthood. whether we are receiving care or giving it, we need to iron out the wrinkles now and again. As a teenager, you might be faced with tricky situations or struggle to have the types of relationships you want with family and friends. As an adult, the pressures of work, parenthood, or other caregiving might be triggering a lot of stress, anxiety, or depression. Or maybe you're heartbroken because it is your child who is struggling instead.
Do you feel unseen, undervalued, or weighed down by life’s challenges? I provide a safe, compassionate space where you’ll be respected, supported, and truly heard. Together, we’ll explore the roots of your pain and build pathways toward healing and empowerment. I often incorporate EMDR therapy and an EMDRIA certificated and approved consultant, tailoring treatment to meet your unique needs. My goal is to walk beside you with care and without judgment, so you can reconnect with your strengths, find relief, and move forward with greater clarity and confidence.
Do you feel unseen, undervalued, or weighed down by life’s challenges? I provide a safe, compassionate space where you’ll be respected, supported, and truly heard. Together, we’ll explore the roots of your pain and build pathways toward healing and empowerment. I often incorporate EMDR therapy and an EMDRIA certificated and approved consultant, tailoring treatment to meet your unique needs. My goal is to walk beside you with care and without judgment, so you can reconnect with your strengths, find relief, and move forward with greater clarity and confidence.
My primary focus is providing mental health treatment for children and adolescents (6-18) but do see people of all ages. If you are struggling with anxiety, depression, self-esteem, behavioral issues, grief/ loss or changes in the world we live in: I provide a client centered approach to help develop positive coping skills, problem solving or behavioral modification to assist in decreasing the symptoms of the problem. I believe that my job as a mental health professional is to provide the client with tools and skills to assist in filling "a mental toolbox" that will provide a more positive perspective on life.
My primary focus is providing mental health treatment for children and adolescents (6-18) but do see people of all ages. If you are struggling with anxiety, depression, self-esteem, behavioral issues, grief/ loss or changes in the world we live in: I provide a client centered approach to help develop positive coping skills, problem solving or behavioral modification to assist in decreasing the symptoms of the problem. I believe that my job as a mental health professional is to provide the client with tools and skills to assist in filling "a mental toolbox" that will provide a more positive perspective on life.
I hold a Master’s degree in Clinical Mental Health Counseling from Capella University. I currently offer individual and couples psychotherapy. In 2006 My work in human services began as an Outreach Worker in Lawrence, Massachusetts, where I developed a deep appreciation for meeting individuals where they are and addressing complex social and mental health needs in real-world settings. That early experience shaped what has become my life’s work.
Today, as an outpatient clinician, I continue to support individuals with a focus on first responders, healthcare workers with their struggles.
I hold a Master’s degree in Clinical Mental Health Counseling from Capella University. I currently offer individual and couples psychotherapy. In 2006 My work in human services began as an Outreach Worker in Lawrence, Massachusetts, where I developed a deep appreciation for meeting individuals where they are and addressing complex social and mental health needs in real-world settings. That early experience shaped what has become my life’s work.
Today, as an outpatient clinician, I continue to support individuals with a focus on first responders, healthcare workers with their struggles.
With 25 years of experience in the behavioral health field, I specialize in helping adults overcome trauma, anxiety, depression, and substance use challenges. I believe that therapy is a collaborative, empowering process where you are the expert on your own life. My role is to provide guidance, tools, and support as we work together helping you achieve your goals. I take a client-centered, strength-based, and solution-focused approach to therapy and am committed to helping you recognize and build upon your inner resources. My goal is to help you create lasting change and find an empowering and sustainable path to healing.
With 25 years of experience in the behavioral health field, I specialize in helping adults overcome trauma, anxiety, depression, and substance use challenges. I believe that therapy is a collaborative, empowering process where you are the expert on your own life. My role is to provide guidance, tools, and support as we work together helping you achieve your goals. I take a client-centered, strength-based, and solution-focused approach to therapy and am committed to helping you recognize and build upon your inner resources. My goal is to help you create lasting change and find an empowering and sustainable path to healing.
Overwhelmed by stress, worry, anxiety, or life changes? Maybe you find yourself caught in constant “what if” thinking, feeling weighed down by grief, or struggling with self-doubt and difficulty communicating effectively with others. You might be navigating a difficult transition, such as caregiving stress, a career shift, or loss, and want to feel more grounded and in control.
Therapy is a place to process these challenges in a supportive, judgment-free space. My goal is to help you feel more grounded, reduce the sense of overwhelm, and discover skills that bring calm and clarity back into your life. We'll take it step by step.
Overwhelmed by stress, worry, anxiety, or life changes? Maybe you find yourself caught in constant “what if” thinking, feeling weighed down by grief, or struggling with self-doubt and difficulty communicating effectively with others. You might be navigating a difficult transition, such as caregiving stress, a career shift, or loss, and want to feel more grounded and in control.
Therapy is a place to process these challenges in a supportive, judgment-free space. My goal is to help you feel more grounded, reduce the sense of overwhelm, and discover skills that bring calm and clarity back into your life. We'll take it step by step.
With over two decades of experience supporting children, adolescents, and adults across a wide range of settings, I bring a compassionate, trauma‑informed approach to every client I meet. My work has included helping youth and families navigate behavioral and emotional challenges, supporting adults with chronic mental illness , and providing crisis and suicide‑risk assessments for incarcerated individuals. This breadth of experience allows me to meet clients wherever they are, understand the roots of their anxiety or trauma, and create a safe, collaborative space for healing and growth.
With over two decades of experience supporting children, adolescents, and adults across a wide range of settings, I bring a compassionate, trauma‑informed approach to every client I meet. My work has included helping youth and families navigate behavioral and emotional challenges, supporting adults with chronic mental illness , and providing crisis and suicide‑risk assessments for incarcerated individuals. This breadth of experience allows me to meet clients wherever they are, understand the roots of their anxiety or trauma, and create a safe, collaborative space for healing and growth.
The clients I have enjoyed working with have wanted to work on some aspect of themselves, like improving their sense of self-worth, or trying to understand why their relationships typically didn't work out, or simply just trying to cope with the day to day. I welcome all walks of life in my teleoffice and work hard to continually educate myself in multicultural issues. I have a particular passion for working with adults who are neurodivergent and/or have been diagnosed later in life with ADHD or Autism Spectrum, as I identify as AuDHD myself and can speak to the challenges we face navigating a neurotypical world.
The clients I have enjoyed working with have wanted to work on some aspect of themselves, like improving their sense of self-worth, or trying to understand why their relationships typically didn't work out, or simply just trying to cope with the day to day. I welcome all walks of life in my teleoffice and work hard to continually educate myself in multicultural issues. I have a particular passion for working with adults who are neurodivergent and/or have been diagnosed later in life with ADHD or Autism Spectrum, as I identify as AuDHD myself and can speak to the challenges we face navigating a neurotypical world.
I specialize in working with individuals navigating substance use disorders (SUD) and mental health challenges, including anxiety, depression, trauma, and life transitions. I also provide comprehensive substance abuse evaluations for both adolescents and adults. I offer a supportive, nonjudgmental space where clients can explore patterns contributing to distress while building practical tools for lasting change. I have a strong passion for supporting women’s issues, including relationship dynamics, self-worth, boundaries, career stress, and healing from trauma.
I specialize in working with individuals navigating substance use disorders (SUD) and mental health challenges, including anxiety, depression, trauma, and life transitions. I also provide comprehensive substance abuse evaluations for both adolescents and adults. I offer a supportive, nonjudgmental space where clients can explore patterns contributing to distress while building practical tools for lasting change. I have a strong passion for supporting women’s issues, including relationship dynamics, self-worth, boundaries, career stress, and healing from trauma.
Life brings many challenges. Possibly, you are feeling out of balance with the pressures of work and/or personal relationships. Maybe, anxiety and stress are causing you to lose sleep, feel depressed or act out with excessive behaviors; such as drinking too much, overeating or experiencing repetitive, self-defeating thoughts. With over 18 years of clinical work, combined with personal experiences, I specialize in supporting clients navigate some of life's overwhelming seasons; anxiety, burnout, relationship patterns, and emotional shifts (hello menopause).
Life brings many challenges. Possibly, you are feeling out of balance with the pressures of work and/or personal relationships. Maybe, anxiety and stress are causing you to lose sleep, feel depressed or act out with excessive behaviors; such as drinking too much, overeating or experiencing repetitive, self-defeating thoughts. With over 18 years of clinical work, combined with personal experiences, I specialize in supporting clients navigate some of life's overwhelming seasons; anxiety, burnout, relationship patterns, and emotional shifts (hello menopause).
None of this is easy. Whether you're adjusting to a change, like parenting or job loss, and looking to find your identity, or becoming aware of a problematic pattern in your life, like constant anxiety, difficulty with relationships, or intense emotions. You don't have to feel overwhelmed by depression, anxiety, shame, or anger any more. Let's talk about it and find some strategies to soothe it now, and stop it from reoccurring. If you're reluctant about therapy, I can reassure you that I'm not here to judge, and want to make it a safe and fun environment.
None of this is easy. Whether you're adjusting to a change, like parenting or job loss, and looking to find your identity, or becoming aware of a problematic pattern in your life, like constant anxiety, difficulty with relationships, or intense emotions. You don't have to feel overwhelmed by depression, anxiety, shame, or anger any more. Let's talk about it and find some strategies to soothe it now, and stop it from reoccurring. If you're reluctant about therapy, I can reassure you that I'm not here to judge, and want to make it a safe and fun environment.
Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development. Interpersonal relationship concerns : man to woman, parent to child, parent about child, man to man, woman to woman. I will walk the woods with you until a clearing is gained. It's all about the journey. Certified training as a life/ career coach at UNH, the only university based coaching training in the country. Coaching inquiries are welcomed.
Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development. Interpersonal relationship concerns : man to woman, parent to child, parent about child, man to man, woman to woman. I will walk the woods with you until a clearing is gained. It's all about the journey. Certified training as a life/ career coach at UNH, the only university based coaching training in the country. Coaching inquiries are welcomed.
Arika Marie
Licensed Clinical Mental Health Counselor, LMHC, LCMHC, EMDR
3 Endorsed
Fremont, NH 03044
Utilizing EMDR & Healing Arts we at Journey for Life, Inc. will facilitate your healing journey out of anxiety overthinking, fear worry, frustration and anger. Out of depression, shame low self esteem/confidence, out of ptsd flashbacks, nightmares, avoidance and fear and into Peace, Joy, Freedom & Connection. Licensed in both NH and MA, with over 20 years of experience in trauma treatment. My aim is to help you to feel better safely and quickly. There is little I have not heard, witnessed, or that will surprise me. What sets me apart is my fearless willingness to go into the shadows with others. Call or email today.
Utilizing EMDR & Healing Arts we at Journey for Life, Inc. will facilitate your healing journey out of anxiety overthinking, fear worry, frustration and anger. Out of depression, shame low self esteem/confidence, out of ptsd flashbacks, nightmares, avoidance and fear and into Peace, Joy, Freedom & Connection. Licensed in both NH and MA, with over 20 years of experience in trauma treatment. My aim is to help you to feel better safely and quickly. There is little I have not heard, witnessed, or that will surprise me. What sets me apart is my fearless willingness to go into the shadows with others. Call or email today.
Is stress, change or a difficult relationship taking up more of your energy and time than you can spare? Are mental health concerns or events from your past making your life more of a struggle than a joy? Are you worn out by the day to day demands of parenting? A listening ear and safe space can help you find perspective on life and develop a plan for moving forward.
Is stress, change or a difficult relationship taking up more of your energy and time than you can spare? Are mental health concerns or events from your past making your life more of a struggle than a joy? Are you worn out by the day to day demands of parenting? A listening ear and safe space can help you find perspective on life and develop a plan for moving forward.
