Cognitive Behavioral (CBT) Therapists in Hampstead, NH
I currently have availability for daytime hours, Monday through Thursday, and I am accepting new clients, either in-office or virtual. I have 20+ years working with the following:
1) School-aged children, tweens, and teens
2) Young adults
3) Women
4) Emergency responders and their families (including law enforcement officers, firefighters, EMTs, 911 dispatchers, nurses, medical staff, and correctional officers)
I currently have availability for daytime hours, Monday through Thursday, and I am accepting new clients, either in-office or virtual. I have 20+ years working with the following:
1) School-aged children, tweens, and teens
2) Young adults
3) Women
4) Emergency responders and their families (including law enforcement officers, firefighters, EMTs, 911 dispatchers, nurses, medical staff, and correctional officers)
I am trained in EMDR, CBT, DBT, motivational interviewing, anger management, impaired driver service provider, Battery Intervention, Mindfulness, Nutritional integrative for mental health, and gambling addiction.
I can provide a variety of different counseling options for those suffering from substance misuse or abuse.
I am trained in EMDR, CBT, DBT, motivational interviewing, anger management, impaired driver service provider, Battery Intervention, Mindfulness, Nutritional integrative for mental health, and gambling addiction.
I can provide a variety of different counseling options for those suffering from substance misuse or abuse.
Throughout our lives, we all need someone to listen and help guide us. Life provides us many significant successes and challenges and it is easy to feel overwhelmed. We all need to know, and sometimes to be reminded, that we are all worthy of happiness, respect, compassion and love. It is not always easy navigating relationships and understanding one's self-worth. I support individuals and families explore and navigate through challenges of mental health and substance use. Our personal journeys are our own. Living with mental health and/or substance use challenges takes resilience and courage. I am licensed in NH and MA.
Throughout our lives, we all need someone to listen and help guide us. Life provides us many significant successes and challenges and it is easy to feel overwhelmed. We all need to know, and sometimes to be reminded, that we are all worthy of happiness, respect, compassion and love. It is not always easy navigating relationships and understanding one's self-worth. I support individuals and families explore and navigate through challenges of mental health and substance use. Our personal journeys are our own. Living with mental health and/or substance use challenges takes resilience and courage. I am licensed in NH and MA.
Break Free from the Past & Step Into Your Potential
Do you ever feel like experiences from your past—even from childhood—are holding you back? Are old wounds affecting your relationships, your confidence, or your ability to fully enjoy life?
You don’t have to navigate this alone. Evan Berg, LICSW, specializes in helping clients heal from childhood trauma and develop everyday coping skills to create lasting change. With a compassionate and effective approach, Evan offers therapy from the comfort of your home, on your schedule.
Break Free from the Past & Step Into Your Potential
Do you ever feel like experiences from your past—even from childhood—are holding you back? Are old wounds affecting your relationships, your confidence, or your ability to fully enjoy life?
You don’t have to navigate this alone. Evan Berg, LICSW, specializes in helping clients heal from childhood trauma and develop everyday coping skills to create lasting change. With a compassionate and effective approach, Evan offers therapy from the comfort of your home, on your schedule.
I mainly use Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy.
Now Accepting New Clients! I have over 18 years of experience as an Outpatient Therapist. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. I make it a priority to schedule new clients as soon as possible when a request for services has been made.
I mainly use Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy.
Now Accepting New Clients! I have over 18 years of experience as an Outpatient Therapist. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. I make it a priority to schedule new clients as soon as possible when a request for services has been made.
I specialize in CBT and ACT treatment methods and Emotionally Focused Therapy.
I incorporate personal experience to offer clients tools and support to recover mentally, emotionally and spiritually while healing physically from significant health and medical challenges.
I specialize in CBT and ACT treatment methods and Emotionally Focused Therapy.
I incorporate personal experience to offer clients tools and support to recover mentally, emotionally and spiritually while healing physically from significant health and medical challenges.
More Therapists Nearby
Are you looking for ways to improve your quality of life? I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives. Through 24 years of experience in private practice, I have demonstrated my dedication to the empowerment of individuals and couples. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve.
Are you looking for ways to improve your quality of life? I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives. Through 24 years of experience in private practice, I have demonstrated my dedication to the empowerment of individuals and couples. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve.
Are you feeling torn? Feeling lost? As if a part of you is ready to move forward, while another part of you feels anxious and doesn’t know where to start? Then I am here to help you!
Are you feeling torn? Feeling lost? As if a part of you is ready to move forward, while another part of you feels anxious and doesn’t know where to start? Then I am here to help you!
I use motivational interviewing along with CBT and DBT.
I use motivational interviewing along with CBT and DBT. I focus on trauma, PTSD, depression, anxiety and self-esteem. I am very direct but in a compassionate way. I try to create a safe environment, comforting environment for the client.
I use motivational interviewing along with CBT and DBT.
I use motivational interviewing along with CBT and DBT. I focus on trauma, PTSD, depression, anxiety and self-esteem. I am very direct but in a compassionate way. I try to create a safe environment, comforting environment for the client.
I predominantly utilize Cognitive Behavioral Therapy and Solution Focused Brief Therapy to assist clients in reaching their therapeutic goals.
I strongly believe that therapists should teach skills that clients can go on to use throughout their lifetimes. Many of the skills I teach are based in Dialectical Behavior Therapy and Acceptance and Commitment Therapy techniques.
I predominantly utilize Cognitive Behavioral Therapy and Solution Focused Brief Therapy to assist clients in reaching their therapeutic goals.
I strongly believe that therapists should teach skills that clients can go on to use throughout their lifetimes. Many of the skills I teach are based in Dialectical Behavior Therapy and Acceptance and Commitment Therapy techniques.
Her therapeutic approach is integrative, drawing from evidence-based practices such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, while tailored to meet the unique needs of each client.
Whether you are seeking support for managing stress, navigating life transitions, or addressing more complex psychological concerns, Susan’s goal is to collaboratively empower clients to build resilience, foster self-awareness, and navigate life’s challenges with confidence.
Her therapeutic approach is integrative, drawing from evidence-based practices such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, while tailored to meet the unique needs of each client.
Whether you are seeking support for managing stress, navigating life transitions, or addressing more complex psychological concerns, Susan’s goal is to collaboratively empower clients to build resilience, foster self-awareness, and navigate life’s challenges with confidence.
I am a seasoned adolescent and young adult counselor and author currently offering in person (Southern NH, North Shore, MA) or tele-health appointments.
I am a seasoned adolescent and young adult counselor and author currently offering in person (Southern NH, North Shore, MA) or tele-health appointments.
She integrates Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to create tailored, effective treatment plans.
Elizabeth Brenden, LICSW, helps adults navigate life’s challenges with compassion, insight, and evidence-based care. Serving individuals across New Hampshire through LifeStance Health, she supports clients in cultivating resilience and clarity through both transitional periods and ongoing mental health concerns. Elizabeth provides individual therapy for adults and seniors, with a strong commitment to fostering growth, emotional regulation, and self-understanding through collaborative, strengths-based work.
She integrates Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to create tailored, effective treatment plans.
Elizabeth Brenden, LICSW, helps adults navigate life’s challenges with compassion, insight, and evidence-based care. Serving individuals across New Hampshire through LifeStance Health, she supports clients in cultivating resilience and clarity through both transitional periods and ongoing mental health concerns. Elizabeth provides individual therapy for adults and seniors, with a strong commitment to fostering growth, emotional regulation, and self-understanding through collaborative, strengths-based work.
Elena treats patients between the ages of 12 and 90 utilizing Person Centered, Solution-Focused, Dialectical Behavioral, Cognitive Behavioral in her approaches with clients.
Elena is a former Emergency Medical Technician and Emergency Services Mental Health Clinician with a passion for treating vicarious trauma. In her clinical work, Elena is well versed in both traditional therapeutic techniques as well as use of creative integration of relaxation strategies such as guided imagery throughout recommended treatment.
Elena treats patients between the ages of 12 and 90 utilizing Person Centered, Solution-Focused, Dialectical Behavioral, Cognitive Behavioral in her approaches with clients.
Elena is a former Emergency Medical Technician and Emergency Services Mental Health Clinician with a passion for treating vicarious trauma. In her clinical work, Elena is well versed in both traditional therapeutic techniques as well as use of creative integration of relaxation strategies such as guided imagery throughout recommended treatment.
My clients are often navigating the challenges of a cancer diagnosis, living with chronic illness, caring for someone with a serious health condition, or grieving a loss. They’re looking for compassionate support and guidance as they face the stress and realities of their circumstances, as well as someone who can help them hold onto hope. Many are seeking a therapist who truly “gets it”—someone who understands the unique emotional landscape of these experiences and can offer new perspectives, validation, and support as they explore questions of identity and meaning in the midst of a new reality.
My clients are often navigating the challenges of a cancer diagnosis, living with chronic illness, caring for someone with a serious health condition, or grieving a loss. They’re looking for compassionate support and guidance as they face the stress and realities of their circumstances, as well as someone who can help them hold onto hope. Many are seeking a therapist who truly “gets it”—someone who understands the unique emotional landscape of these experiences and can offer new perspectives, validation, and support as they explore questions of identity and meaning in the midst of a new reality.
My work utilizes clinical modalities such as Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing and Solution-Focused Therapy.
It’s easy to feel disconnected these days — weighed down by anxiety, stress, uncertainty, or the pressure to have it all figured out. I help clients navigate life transitions, relationship challenges, and identity questions with a sincere, steady presence. I became a therapist to help people feel more like themselves again when life feels too heavy or confusing.
My work often focuses on adolescents and young adults, but I welcome anyone ready to show up more fully and build resilience, insight, and confidence. Whether you’re managing anxiety, adjusting to change, or seeking balance, I’m here to help.
My work utilizes clinical modalities such as Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing and Solution-Focused Therapy.
It’s easy to feel disconnected these days — weighed down by anxiety, stress, uncertainty, or the pressure to have it all figured out. I help clients navigate life transitions, relationship challenges, and identity questions with a sincere, steady presence. I became a therapist to help people feel more like themselves again when life feels too heavy or confusing.
My work often focuses on adolescents and young adults, but I welcome anyone ready to show up more fully and build resilience, insight, and confidence. Whether you’re managing anxiety, adjusting to change, or seeking balance, I’m here to help.
She is experienced in Cognitive Processing Therapy (CPT) and Advanced Experiential Dynamic Psychotherapy (AEDP) for trauma, Dialectical Behavioral Therapy (DBT) for Borderline Personality Disorder, Moral Reconation Therapy (MRT) for individuals with anti social personality disorder and Behavioral Family Therapy (BFT) for families of those with severe mental
Ms. Bradd offers brief and longer-term therapy to adults and families who are struggling with issues of abuse, anxiety, family conflicts, depression, autism spectrum disorders, personality disorders, and trauma work. She works to help individuals learn how to manage their difficult emotions and live a more fulfilling, fun life. Ms. Bradd has worked in community mental health, with forensic populations, with veterans and with seniors and caregivers.
She is experienced in Cognitive Processing Therapy (CPT) and Advanced Experiential Dynamic Psychotherapy (AEDP) for trauma, Dialectical Behavioral Therapy (DBT) for Borderline Personality Disorder, Moral Reconation Therapy (MRT) for individuals with anti social personality disorder and Behavioral Family Therapy (BFT) for families of those with severe mental
Ms. Bradd offers brief and longer-term therapy to adults and families who are struggling with issues of abuse, anxiety, family conflicts, depression, autism spectrum disorders, personality disorders, and trauma work. She works to help individuals learn how to manage their difficult emotions and live a more fulfilling, fun life. Ms. Bradd has worked in community mental health, with forensic populations, with veterans and with seniors and caregivers.
I do have currently have openings. I am New Hampshire's only DualCertified Grief Counselor & Educator. If for any reason you are lost in Depression, Anxiety, Perpetual Sadness, I am the artist who can help. My work is dedicated to helping adult women experience high quality care in a compassionate and caring environment. I answer each phone call personally & return calls promptly - always. I invite you to look at my WebSite - White Stone Counseling of New Hampshire - for more information. Practice limited to adult women only.
I do have currently have openings. I am New Hampshire's only DualCertified Grief Counselor & Educator. If for any reason you are lost in Depression, Anxiety, Perpetual Sadness, I am the artist who can help. My work is dedicated to helping adult women experience high quality care in a compassionate and caring environment. I answer each phone call personally & return calls promptly - always. I invite you to look at my WebSite - White Stone Counseling of New Hampshire - for more information. Practice limited to adult women only.
I anchor my practice in CBT, DBT, ACT, Health at Every Size and Intuitive Eating principles.
You only have one body. Accepting it can seem impossible in a society that values thinness. Our brains learn that actions like restriction, over exercise, binge eating, avoidance and control help us to feel better in the short term. Yet, ultimately lead us to feeling worse mentally and physically in the long run.
My goal is to help you break these patterns by teaching you how to untwist your thinking, build realistic strategies you can use forever, and identify your untapped strengths.
I anchor my practice in CBT, DBT, ACT, Health at Every Size and Intuitive Eating principles.
You only have one body. Accepting it can seem impossible in a society that values thinness. Our brains learn that actions like restriction, over exercise, binge eating, avoidance and control help us to feel better in the short term. Yet, ultimately lead us to feeling worse mentally and physically in the long run.
My goal is to help you break these patterns by teaching you how to untwist your thinking, build realistic strategies you can use forever, and identify your untapped strengths.
While originally from Massachusetts, I reside in the New Hampshire seacoast area. I earned my Bachelor’s degree from the University of New Hampshire in 2013 and my Master’s Degree in Clinical Mental Health Counseling from Liberty University. I'm working toward a national certification through the National Board of Certified Counselors. I worked as a youth pastor for seven years before transitioning into the mental health field.
While originally from Massachusetts, I reside in the New Hampshire seacoast area. I earned my Bachelor’s degree from the University of New Hampshire in 2013 and my Master’s Degree in Clinical Mental Health Counseling from Liberty University. I'm working toward a national certification through the National Board of Certified Counselors. I worked as a youth pastor for seven years before transitioning into the mental health field.
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.