Harvard Pilgrim Therapists in Goffstown, NH
Adira Health & Wellness: Mackenzie Seely
Clinical Social Work/Therapist, LICSW, MLADC
Goffstown, NH 03045
I have a personal belief that all individuals who seek to change their lives are capable of doing so. I enjoy working with both those who are just starting to explore areas of their lives they are unhappy with or those who know what they want to change and are looking for guidance or new perspectives.
LICSW & MLADC! Currently offering 1:1 sessions for all ages targeting substance use or mental health. Virtual, in office, or hybrid. I am also available to provide evaluations as requested by clients, courts, or other entities!
I have a personal belief that all individuals who seek to change their lives are capable of doing so. I enjoy working with both those who are just starting to explore areas of their lives they are unhappy with or those who know what they want to change and are looking for guidance or new perspectives.
LICSW & MLADC! Currently offering 1:1 sessions for all ages targeting substance use or mental health. Virtual, in office, or hybrid. I am also available to provide evaluations as requested by clients, courts, or other entities!
We offer individual and couples counseling, medication management, psychological/neuropsychological testing and assessment, court-ordered evaluations, drug and alcohol, and marriage and family therapy to clients of all ages. We also administer bariatric and neuro-spine stimulator evaluations and more. Our treatment team works with clients to find solutions to a wide range of life-challenges and psychological issues in a full-service, high-quality integrated practice.
We offer individual and couples counseling, medication management, psychological/neuropsychological testing and assessment, court-ordered evaluations, drug and alcohol, and marriage and family therapy to clients of all ages. We also administer bariatric and neuro-spine stimulator evaluations and more. Our treatment team works with clients to find solutions to a wide range of life-challenges and psychological issues in a full-service, high-quality integrated practice.
As a licensed therapist I offer counseling and consultation services to individuals, couples and families using Cognitive Behavioral, Family Systems, Psychodynamic and Solution Focused techniques. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
As a licensed therapist I offer counseling and consultation services to individuals, couples and families using Cognitive Behavioral, Family Systems, Psychodynamic and Solution Focused techniques. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
I view therapy as a whole-person journey—one that honors the unity of mind, body, and spirit. I hold a Master’s in Transpersonal Counseling Psychology from Naropa University and a Bachelor’s in Human Ecology from the College of the Atlantic. In addition to my clinical training, I am a certified Hatha, Vinyasa Sadhana, and Kundalini yoga teacher and have trained as a Birth Doula as well as a Midwifery Assistant. These experiences bring a holistic, body-centered perspective to my work and reflect my belief that healing unfolds through both insight and embodied presence.
I view therapy as a whole-person journey—one that honors the unity of mind, body, and spirit. I hold a Master’s in Transpersonal Counseling Psychology from Naropa University and a Bachelor’s in Human Ecology from the College of the Atlantic. In addition to my clinical training, I am a certified Hatha, Vinyasa Sadhana, and Kundalini yoga teacher and have trained as a Birth Doula as well as a Midwifery Assistant. These experiences bring a holistic, body-centered perspective to my work and reflect my belief that healing unfolds through both insight and embodied presence.
I am in-network with Anthem, BCBS, Harvard Pilgrim, Optum, United Healthcare, and Cigna.
Hello and welcome! My clinical experience includes men's issues, anxiety, depression, behavioral issues, anger/self-control, family and marriage issues, career/work-related issues, interpersonal conflicts, and conflict resolution. Men face pressures, stigmas, and responsibilities that can be difficult to bear. I specialize in working with men who feel angry, conflicted, anxious, frustrated, or generally unhappy. Clients are expected to be self-motivated, want counseling, and be willing to engage in discussion.
I am in-network with Anthem, BCBS, Harvard Pilgrim, Optum, United Healthcare, and Cigna.
Hello and welcome! My clinical experience includes men's issues, anxiety, depression, behavioral issues, anger/self-control, family and marriage issues, career/work-related issues, interpersonal conflicts, and conflict resolution. Men face pressures, stigmas, and responsibilities that can be difficult to bear. I specialize in working with men who feel angry, conflicted, anxious, frustrated, or generally unhappy. Clients are expected to be self-motivated, want counseling, and be willing to engage in discussion.
I am a Psychotherapist whose goal is to promote wellness of the whole individual- Mind, Body, and Spirit. I work with Adults along their journey of personal growth and self exploration treating a variety of issues including, Anxiety, Depression, Grief/Loss, Trauma and Eating Disorders. Additionally, I treat individuals experiencing Life transitions due to physical illness and have a unique understanding of its impact on family members and caregivers.
I am a Psychotherapist whose goal is to promote wellness of the whole individual- Mind, Body, and Spirit. I work with Adults along their journey of personal growth and self exploration treating a variety of issues including, Anxiety, Depression, Grief/Loss, Trauma and Eating Disorders. Additionally, I treat individuals experiencing Life transitions due to physical illness and have a unique understanding of its impact on family members and caregivers.
I am accepting new clients at this time (updated June 2, 2026).
Hello! Thank you for considering me as a partner in your recovery and wellness! My name is Lauren O'Connor, and I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make a change and welcomes taking steps forward.
I am accepting new clients at this time (updated June 2, 2026).
Hello! Thank you for considering me as a partner in your recovery and wellness! My name is Lauren O'Connor, and I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make a change and welcomes taking steps forward.
Have you been feeling that the daily demands of life are weighing on you with no room to breathe or space for yourself? Are the feelings of anxiety and overwhelm bubbling over? Or have you been struggling with different medical problems like PCOS, Endometriosis or other gynecological issues and feel like the fatigue, chronic pain and inflammation is wearing on you physically and emotionally? Schedule a consult call and see if therapy might be a missing piece of the puzzle to get you feeling better.
Have you been feeling that the daily demands of life are weighing on you with no room to breathe or space for yourself? Are the feelings of anxiety and overwhelm bubbling over? Or have you been struggling with different medical problems like PCOS, Endometriosis or other gynecological issues and feel like the fatigue, chronic pain and inflammation is wearing on you physically and emotionally? Schedule a consult call and see if therapy might be a missing piece of the puzzle to get you feeling better.
Nick Pigeon emphasizes a holistic, individualized approach. Individuals will set specific and personalized goals around their therapy experiences. We offer many approaches, like DBT & IFS. My clients are looking to improve their well-being through all-around wellness and goal-setting. In addition to traditional therapy, I offer LADC Evaluations and IDSP appointments. If I cannot personally take your case, we have a team full of professionals that I can connect you with.
Nick Pigeon emphasizes a holistic, individualized approach. Individuals will set specific and personalized goals around their therapy experiences. We offer many approaches, like DBT & IFS. My clients are looking to improve their well-being through all-around wellness and goal-setting. In addition to traditional therapy, I offer LADC Evaluations and IDSP appointments. If I cannot personally take your case, we have a team full of professionals that I can connect you with.
More Therapists Nearby
Feeling stuck or overwhelmed? Is it hard to get motivated or shut your brain off? Do you feel held back by anxiety, panic and self-doubt? I understand how hard this is, and you do not have to walk this path alone! Therapy is a collaboration where true change and meaningful progress become possible and I am deeply committed to supporting you. In our work together, we will identify solutions, explore who you are and harness new skills and existing strengths so that you can move forward and live the life you deserve.
Feeling stuck or overwhelmed? Is it hard to get motivated or shut your brain off? Do you feel held back by anxiety, panic and self-doubt? I understand how hard this is, and you do not have to walk this path alone! Therapy is a collaboration where true change and meaningful progress become possible and I am deeply committed to supporting you. In our work together, we will identify solutions, explore who you are and harness new skills and existing strengths so that you can move forward and live the life you deserve.
Alliance Lifetime Mental Health is an outpatient mental health clinic with locations in Lawrence, MA and Bedford, NH. We provide services for children, adolescents and adults seeking mental health services and support. We are committed to delivering quality services to the communities we serve. We offer counseling and medication management services with appointments offered both in office and via telehealth. Spanish speaking counselors are available!
Alliance Lifetime Mental Health is an outpatient mental health clinic with locations in Lawrence, MA and Bedford, NH. We provide services for children, adolescents and adults seeking mental health services and support. We are committed to delivering quality services to the communities we serve. We offer counseling and medication management services with appointments offered both in office and via telehealth. Spanish speaking counselors are available!
A key to the effectiveness of therapy is the relationship itself; it's important to me that you feel accepted for exactly who you are at this moment. As your partner in change, I'm always looking beneath the surface to make meaning and connections. While helping you challenge unproductive thoughts and sharing tried and true techniques, I will help you process the experiences that have led to your current state so you can actively choose how to go forward on your journey, becoming the author of your own story. This way, you can become more resilient, better able to handle future challenges, and more prepared to rebound from setbacks.
A key to the effectiveness of therapy is the relationship itself; it's important to me that you feel accepted for exactly who you are at this moment. As your partner in change, I'm always looking beneath the surface to make meaning and connections. While helping you challenge unproductive thoughts and sharing tried and true techniques, I will help you process the experiences that have led to your current state so you can actively choose how to go forward on your journey, becoming the author of your own story. This way, you can become more resilient, better able to handle future challenges, and more prepared to rebound from setbacks.
The many pressures that teachers and other school professionals face often creates a work environment that is intensely stressful, and potentially traumatic for school employees. These factors also affect the parents and families of school-aged children. Given these realities, I enjoy working with educators, middle and high school students, and parents and families because the psychological health of the whole educational environment affects all of the parts. I'm also a strident believer in the power of communication as a tool for connecting, building resilience, and healing!
The many pressures that teachers and other school professionals face often creates a work environment that is intensely stressful, and potentially traumatic for school employees. These factors also affect the parents and families of school-aged children. Given these realities, I enjoy working with educators, middle and high school students, and parents and families because the psychological health of the whole educational environment affects all of the parts. I'm also a strident believer in the power of communication as a tool for connecting, building resilience, and healing!
Life is a journey that tends to ebb and flow and can at times be unpredictable. Whether you are someone who is currently navigating challenging life adjustments, trauma, or grief and loss, therapy can be the space to promote forward growth and healing through the unpredictability life throws your way. My goal is to provide my client’s with a safe space to work through challenges, learn new skills and process the stressors of life.
Life is a journey that tends to ebb and flow and can at times be unpredictable. Whether you are someone who is currently navigating challenging life adjustments, trauma, or grief and loss, therapy can be the space to promote forward growth and healing through the unpredictability life throws your way. My goal is to provide my client’s with a safe space to work through challenges, learn new skills and process the stressors of life.
I am a bilingual (English–Spanish) clinical mental health counselor with 14 years in the field and provide individual and couples therapy provide to clients residing in Massachusetts, New Hampshire, and Kansas. I work with adolescents and adults facing life transitions, anxiety, depression, trauma, or relationship challenges. My clients seek relief from stress, clarity about their emotions, and the confidence to create lasting change.
I am a bilingual (English–Spanish) clinical mental health counselor with 14 years in the field and provide individual and couples therapy provide to clients residing in Massachusetts, New Hampshire, and Kansas. I work with adolescents and adults facing life transitions, anxiety, depression, trauma, or relationship challenges. My clients seek relief from stress, clarity about their emotions, and the confidence to create lasting change.
Please note that I am unable to accept new clients at this time. I've been providing creative, collaborative, practical counseling for adults and adolescents, with a down to earth, compassionate approach, for 22 years. Focusing on the wisdom within body, mind and spirit, I support people to think, feel and act creatively, find balance, and honor their natural strengths. I integrate dance/movement therapy, drama therapy, expressive arts and Yoga in my work. Areas of focus include life transitions, LGBTQ concerns, women's issues, social justice focus, and spirituality.
Please note that I am unable to accept new clients at this time. I've been providing creative, collaborative, practical counseling for adults and adolescents, with a down to earth, compassionate approach, for 22 years. Focusing on the wisdom within body, mind and spirit, I support people to think, feel and act creatively, find balance, and honor their natural strengths. I integrate dance/movement therapy, drama therapy, expressive arts and Yoga in my work. Areas of focus include life transitions, LGBTQ concerns, women's issues, social justice focus, and spirituality.
Welcome!
I believe therapy should be a supportive, empowering space—one where your individual goals, whether big or small, are at the heart of our work together. My practice is rooted in person-centered therapy, which means I see you as the expert in your own life, and I’m here to help you move toward the growth and healing you’re looking for.
I work primarily with individual adults who are navigating a range of challenges, including anxiety, depression, relationship issues, parenting struggles, and life transitions.
Welcome!
I believe therapy should be a supportive, empowering space—one where your individual goals, whether big or small, are at the heart of our work together. My practice is rooted in person-centered therapy, which means I see you as the expert in your own life, and I’m here to help you move toward the growth and healing you’re looking for.
I work primarily with individual adults who are navigating a range of challenges, including anxiety, depression, relationship issues, parenting struggles, and life transitions.
If you're someone who's always putting others first through listening, helping, and achieving, you may rarely pause to care for yourself. Therapy can feel unfamiliar, or intimidating, but it can also be a space to finally slow down, reflect, and give yourself the attention you've been saving for everyone else. Whether you are starting or finishing college, figuring out a career path, managing independence, navigating life changes, or redefining relationships and identity, you won’t have to face it alone.
If you're someone who's always putting others first through listening, helping, and achieving, you may rarely pause to care for yourself. Therapy can feel unfamiliar, or intimidating, but it can also be a space to finally slow down, reflect, and give yourself the attention you've been saving for everyone else. Whether you are starting or finishing college, figuring out a career path, managing independence, navigating life changes, or redefining relationships and identity, you won’t have to face it alone.
Do you feel like you and your spouse are stuck in the same exhausting argument over and over again? Do you feel lonely even though you live under the same roof? I use Emotionally Focused Therapy to help you move past these repetitive 'cycles' and rebuild a secure loving connection that you have been longing for. I specialize in couples where one or both partners has past trauma, and in relationship repair after a rupture. Helping couples build a secure bond and emotional safety. I am a Christian and also offer integration for those who would like their faith incorporated into their therapy process.
Do you feel like you and your spouse are stuck in the same exhausting argument over and over again? Do you feel lonely even though you live under the same roof? I use Emotionally Focused Therapy to help you move past these repetitive 'cycles' and rebuild a secure loving connection that you have been longing for. I specialize in couples where one or both partners has past trauma, and in relationship repair after a rupture. Helping couples build a secure bond and emotional safety. I am a Christian and also offer integration for those who would like their faith incorporated into their therapy process.
My greatest hope for people is that they realize investing in one's self is the most precious gift. Entering into therapy can be frightening to some and it takes courage to ask for help. I have a great deal of faith in people and know that anyone who wants to grow, learn and heal from the inside out can do so. My approach is holistic, encompassing the psychological, emotional, physical and spiritual aspects of self.
My greatest hope for people is that they realize investing in one's self is the most precious gift. Entering into therapy can be frightening to some and it takes courage to ask for help. I have a great deal of faith in people and know that anyone who wants to grow, learn and heal from the inside out can do so. My approach is holistic, encompassing the psychological, emotional, physical and spiritual aspects of self.
