Therapists for Teens and Adolescents in Franklin, NH
Since taking my first psychology course in high school, I knew that mental health counseling would be my career path. Understanding how trauma impacts the brain and how to unpack and adapt the information leading to a successful, functional life is how I approach work with my clients. Beginning my career in 2018, I have worked with individuals ages 5 and up, couples and families on many aspects of mental health including coping with trauma, stress, anxiety, problematic sexual behavior, parenting skills and positive communication.
Since taking my first psychology course in high school, I knew that mental health counseling would be my career path. Understanding how trauma impacts the brain and how to unpack and adapt the information leading to a successful, functional life is how I approach work with my clients. Beginning my career in 2018, I have worked with individuals ages 5 and up, couples and families on many aspects of mental health including coping with trauma, stress, anxiety, problematic sexual behavior, parenting skills and positive communication.
My ideal clients are teens 14+ and adults who may be feeling overwhelmed, stuck, or unsure of how to move forward.
I provide a supportive space to manage stress, build confidence and independence, develop practical coping skills, and adjust to new expectations and expectations and experiences. I focus on CBT and DBT and incorporate other modalities as needed.
My ideal clients are teens 14+ and adults who may be feeling overwhelmed, stuck, or unsure of how to move forward.
I provide a supportive space to manage stress, build confidence and independence, develop practical coping skills, and adjust to new expectations and expectations and experiences. I focus on CBT and DBT and incorporate other modalities as needed.
Imagine someone who looks capable on the outside but feels overwhelmed inside. They may be living with anxiety or depression, struggling to follow through, stay organized, or make decisions, and feeling frustrated or ashamed by it. They may also be carrying grief—after a loss, a life change, or the quiet grief of becoming someone new. They want to feel calmer, more grounded, and more like themselves again. They’re seeking a space to be understood, to gain practical tools, and to explore deeper questions of meaning, purpose, and how to live with intention in this season of life. If this sounds like you, please reach out!
Imagine someone who looks capable on the outside but feels overwhelmed inside. They may be living with anxiety or depression, struggling to follow through, stay organized, or make decisions, and feeling frustrated or ashamed by it. They may also be carrying grief—after a loss, a life change, or the quiet grief of becoming someone new. They want to feel calmer, more grounded, and more like themselves again. They’re seeking a space to be understood, to gain practical tools, and to explore deeper questions of meaning, purpose, and how to live with intention in this season of life. If this sounds like you, please reach out!
As an LICSW specializing in pediatric and adolescent therapy, I offer a collaborative, strength-based approach grounded in 20+ years of experience across child protection, medical, and school settings.
I partner with clients to translate clinical insights into real-life changes. My practice uses a collaborative, strength-based model built on the following pillars: a systems-focused perspective; a safe and inclusive environment; evidence-based, practical skill-building; a diverse clinical foundation.
As an LICSW specializing in pediatric and adolescent therapy, I offer a collaborative, strength-based approach grounded in 20+ years of experience across child protection, medical, and school settings.
I partner with clients to translate clinical insights into real-life changes. My practice uses a collaborative, strength-based model built on the following pillars: a systems-focused perspective; a safe and inclusive environment; evidence-based, practical skill-building; a diverse clinical foundation.
I spent the first 10 years of my career working with foster youth and families.
At times, life can feel like you are out to sea in the middle of a storm- doing your best to steer the sail even when you cant control the wind. My goal is to help you find calm waters again.
I work with children, young adults, and families who are navigating trauma, anxiety, grief and loss, OCD, neurodiversity (ADHD, Autism) , family relationship challenges, and the unique experiences that come with foster care and adoption. I also specialize in helping young adults process their own unresolved childhood trauma that may be getting in the way of relationships or personal goals.
I spent the first 10 years of my career working with foster youth and families.
At times, life can feel like you are out to sea in the middle of a storm- doing your best to steer the sail even when you cant control the wind. My goal is to help you find calm waters again.
I work with children, young adults, and families who are navigating trauma, anxiety, grief and loss, OCD, neurodiversity (ADHD, Autism) , family relationship challenges, and the unique experiences that come with foster care and adoption. I also specialize in helping young adults process their own unresolved childhood trauma that may be getting in the way of relationships or personal goals.
I specialize in working with individuals who find that anxiety and depression are interfering with their quality of life. I also work with individuals who are experiencing issues with ADHD, communication inconsistencies, family and relationship dynamics, confidence/body image/self esteem. I am a hands on therapist as I like to end sessions with strategies and ideas to foster growth and confidence in what you’re working towards.
I specialize in working with individuals who find that anxiety and depression are interfering with their quality of life. I also work with individuals who are experiencing issues with ADHD, communication inconsistencies, family and relationship dynamics, confidence/body image/self esteem. I am a hands on therapist as I like to end sessions with strategies and ideas to foster growth and confidence in what you’re working towards.
I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.
I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.
I work with clients from various backgrounds with the belief that people can make the changes in their lives if they have the support and tools to do so. I have a client-centered, strength based approach to treatment to help clients find what they need to live the life that they want. My primary focus is on substance use/misuse, recovery, and any related mental health issues, as well as exploring coping skills, and anger/emotional management. I feel that clients deserve an empathetic therapist that will work closely with them to find strength to overcome life's obstacles.
I work with clients from various backgrounds with the belief that people can make the changes in their lives if they have the support and tools to do so. I have a client-centered, strength based approach to treatment to help clients find what they need to live the life that they want. My primary focus is on substance use/misuse, recovery, and any related mental health issues, as well as exploring coping skills, and anger/emotional management. I feel that clients deserve an empathetic therapist that will work closely with them to find strength to overcome life's obstacles.
I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.
I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.
I have approximately 10 years experience helping people with stress and anxiety, depression, work/school issues, relationship challenges, addiction, and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I enjoy working with clients to develop clear goals, practice and learn emotional regulation, and build self confidence! Taking the first step to sign up for therapy can take courage. You should be proud of yourself for taking this step to make positive changes in your life!
I have approximately 10 years experience helping people with stress and anxiety, depression, work/school issues, relationship challenges, addiction, and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I enjoy working with clients to develop clear goals, practice and learn emotional regulation, and build self confidence! Taking the first step to sign up for therapy can take courage. You should be proud of yourself for taking this step to make positive changes in your life!
I work with adults, teens, and couples facing trauma, addiction, anxiety, and relational struggles.
If you’ve been feeling stuck, disconnected, or burdened by past experiences, you’re not alone. Whether you're navigating trauma, addiction, relationship struggles, or life transitions, therapy can offer a path forward. With over a decade of experience in clinical and settings, I support individuals and couples in building meaningful connections, healing from emotional wounds, and reclaiming a sense of purpose. Together, we’ll create a safe, supportive space where growth feels possible—and lasting change becomes real.
I work with adults, teens, and couples facing trauma, addiction, anxiety, and relational struggles.
If you’ve been feeling stuck, disconnected, or burdened by past experiences, you’re not alone. Whether you're navigating trauma, addiction, relationship struggles, or life transitions, therapy can offer a path forward. With over a decade of experience in clinical and settings, I support individuals and couples in building meaningful connections, healing from emotional wounds, and reclaiming a sense of purpose. Together, we’ll create a safe, supportive space where growth feels possible—and lasting change becomes real.
If you are experiencing symptoms of depression, anxiety, or trauma, I can help you. As a licensed mental health counselor I utilize evidence based practices such as cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT) and Dialectical behavioral therapy (DBT) to reduce stress, anxiety and depression. I offer a safe, compassionate environment which allows for a peaceful place to work towards your personal goals. Your initial consultation is just a call away. It would be a privilege to work with you. I also have several experiences therapist working with me at Mending Mind Wellness.
If you are experiencing symptoms of depression, anxiety, or trauma, I can help you. As a licensed mental health counselor I utilize evidence based practices such as cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT) and Dialectical behavioral therapy (DBT) to reduce stress, anxiety and depression. I offer a safe, compassionate environment which allows for a peaceful place to work towards your personal goals. Your initial consultation is just a call away. It would be a privilege to work with you. I also have several experiences therapist working with me at Mending Mind Wellness.
I work with youth, adults, couples, and families impacted by trauma and other challenging life events.
I work best with clients who are curious about their inner world and the ways past experiences live in the body and mind. You may be managing trauma, anxiety, depression, grief, or anger, and want to move from feeling stuck to feeling whole.
I also work with couples, drawing on my marriage and family therapy background to help partners see how inner patterns and shared dynamics shape their relationship. Together, we’ll build awareness, communication, and a more connected way of relating in support of your goals.
I work with youth, adults, couples, and families impacted by trauma and other challenging life events.
I work best with clients who are curious about their inner world and the ways past experiences live in the body and mind. You may be managing trauma, anxiety, depression, grief, or anger, and want to move from feeling stuck to feeling whole.
I also work with couples, drawing on my marriage and family therapy background to help partners see how inner patterns and shared dynamics shape their relationship. Together, we’ll build awareness, communication, and a more connected way of relating in support of your goals.
More Therapists Nearby
We offer individual and couples counseling, medication management, psychological/neuropsychological testing and assessment, court-ordered evaluations, drug and alcohol, and marriage and family therapy to clients of all ages. We also administer bariatric and neuro-spine stimulator evaluations and more. Our treatment team works with clients to find solutions to a wide range of life-challenges and psychological issues in a full-service, high-quality integrated practice.
We offer individual and couples counseling, medication management, psychological/neuropsychological testing and assessment, court-ordered evaluations, drug and alcohol, and marriage and family therapy to clients of all ages. We also administer bariatric and neuro-spine stimulator evaluations and more. Our treatment team works with clients to find solutions to a wide range of life-challenges and psychological issues in a full-service, high-quality integrated practice.
Sarah Tirrell-Wysocki
Clinical Social Work/Therapist, MSW, LICSW
Canterbury, NH 03224
Waitlist for new clients
I am a senior therapist with 40+ yrs experience with adults, teens and our cherished sage seniors.
Life transitions, relationship and family issues, growing older, struggles with identity, and concerns of women and the aging are most current specialties. My clients find me free of judgement, providing a comfortable space to really open up and grow through stumbling blocks that seem to continue getting in the way of a more content life.
I am a senior therapist with 40+ yrs experience with adults, teens and our cherished sage seniors.
Life transitions, relationship and family issues, growing older, struggles with identity, and concerns of women and the aging are most current specialties. My clients find me free of judgement, providing a comfortable space to really open up and grow through stumbling blocks that seem to continue getting in the way of a more content life.
With over a decade of clinical experience, and training in evidence-based practices, I have worked with adolescents, immigrants, families, young adults and caregivers during some of their most difficult times.
My approach is trauma-informed and strengths-based rooted in compassion. Through our conversations, I will share my clinical expertise by providing gentle yet powerful tools so you may better integrate your stressful experiences. I believe you have the answers within you – together we will unveil the parts of you needing renewal.
With over a decade of clinical experience, and training in evidence-based practices, I have worked with adolescents, immigrants, families, young adults and caregivers during some of their most difficult times.
My approach is trauma-informed and strengths-based rooted in compassion. Through our conversations, I will share my clinical expertise by providing gentle yet powerful tools so you may better integrate your stressful experiences. I believe you have the answers within you – together we will unveil the parts of you needing renewal.
Natalie works with adolescents and adults (ages 12+) and is known for creating a warm, compassionate, and safe therapeutic environment where clients feel heard, supported, and empowered.
Natalie also brings valuable lived experience to her work, allowing her to deeply understand the struggles many individuals face and to meet people with genuine empathy and authenticity. Her approach focuses on helping clients build coping skills, develop resilience, and move toward healing and self-acceptance.
Natalie works with adolescents and adults (ages 12+) and is known for creating a warm, compassionate, and safe therapeutic environment where clients feel heard, supported, and empowered.
Natalie also brings valuable lived experience to her work, allowing her to deeply understand the struggles many individuals face and to meet people with genuine empathy and authenticity. Her approach focuses on helping clients build coping skills, develop resilience, and move toward healing and self-acceptance.
Hey I'm Jenna. I specialize in trauma and I am ready to help you get some relief from your trauma symptoms. Rather than treating symptoms, I look to treat the root cause and facilitate healing that so that symptoms are no longer present. I provide in person sessions so there is a comfortable space for you to process. I have experience with men and women of all ages and if you're ready, I'm ready. I don't believe that therapy has to have a stuffy feel, I encourage you to allow your personality to come through as we work together to get you where you want to be.
Hey I'm Jenna. I specialize in trauma and I am ready to help you get some relief from your trauma symptoms. Rather than treating symptoms, I look to treat the root cause and facilitate healing that so that symptoms are no longer present. I provide in person sessions so there is a comfortable space for you to process. I have experience with men and women of all ages and if you're ready, I'm ready. I don't believe that therapy has to have a stuffy feel, I encourage you to allow your personality to come through as we work together to get you where you want to be.
I work with teens on navigating the stress of high school and college prep.
I believe that all people want to do well and that with the right skills and the right support to implement them, people can thrive. I offer parent coaching and counseling support that reinforces what families are already doing well and that builds a toolbox of strategies to utilize for effective family routines as well as for those unexpected moments.
I work with teens on navigating the stress of high school and college prep.
I believe that all people want to do well and that with the right skills and the right support to implement them, people can thrive. I offer parent coaching and counseling support that reinforces what families are already doing well and that builds a toolbox of strategies to utilize for effective family routines as well as for those unexpected moments.
As a Licensed Clinical Social Worker, I am interested in continuing to explore working with children, adolescents, and families.
I am interested in working with clients in all aspects of life and supporting them to be the best that they can.
As a Licensed Clinical Social Worker, I am interested in continuing to explore working with children, adolescents, and families.
I am interested in working with clients in all aspects of life and supporting them to be the best that they can.
See more therapy options for Franklin
FAQ - Teenage and Adolescent Therapists
When does a teenager need to see a therapist?
Exploration and existential struggle is a normal part of adolescence, but if your teenager’s emotions or behaviors change so as to disrupt their ability to function academically or socially, you may want to consult a therapist. For example, if a teen’s grades in school drop suddenly or if they begin isolating from their friends and only spending time online, a parent may want to consider therapy.
What can an adolescent therapist help with?
Adolescence is a tumultuous time, and a therapist can help with the challenges that arise, whether they relate to emotions, academics, disruptive behaviors, self-esteem, friendships, family dynamics, sexual or gender identity, or alcohol and drug use. A therapist can help teenagers unpack their emotions, understand their experiences, and develop coping skills.
What therapy types are suitable for teenagers?
Teenagers may especially benefit from cognitive behavioral therapy (which identifies unhealthy thought patterns to change emotions and behaviors), dialectical behavior therapy (DBT), which teaches emotion regulation and distress tolerance, acceptance and commitment therapy (ACT), which teaches emotional acceptance and psychological flexibility, and interpersonal therapy, which targets interpersonal difficulties. Additionally, adolescent problems may involve family members; family therapy to improve family dynamics and communication is helpful in those cases.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.