Divorce Therapists in Epping, NH
I am a Licensed Clinical Mental Health Counselor working with individuals ages 13 through adulthood. I provide affirming, person centered care, specializing in trauma, mood disorders and anxiety. I am committed to supporting the LGBTQIA+ community. I use trauma informed treatments to help clients process experiences, build resistance and create meaningful change, through a strength-based approach.
I am a Licensed Clinical Mental Health Counselor working with individuals ages 13 through adulthood. I provide affirming, person centered care, specializing in trauma, mood disorders and anxiety. I am committed to supporting the LGBTQIA+ community. I use trauma informed treatments to help clients process experiences, build resistance and create meaningful change, through a strength-based approach.
Accepting New Patients!
We service individuals and families ages 7 and up.
Are you and/or your child feeling worried, overwhelmed, and struggling with the stress of work, school, and day to day life? Are you or you looking for traditional as well as holistic, art, play, mindfulness, nature, somatic, or movement/yoga based therapeutic modalities to help you navigate life's challenges? Are you looking for alternatives to medication to manage your symptoms of trauma, anxiety, autism, or spirituality? Are you seeking guidance for gender identity and transgender issues? Then this practice may be right for you!
Accepting New Patients!
We service individuals and families ages 7 and up.
Are you and/or your child feeling worried, overwhelmed, and struggling with the stress of work, school, and day to day life? Are you or you looking for traditional as well as holistic, art, play, mindfulness, nature, somatic, or movement/yoga based therapeutic modalities to help you navigate life's challenges? Are you looking for alternatives to medication to manage your symptoms of trauma, anxiety, autism, or spirituality? Are you seeking guidance for gender identity and transgender issues? Then this practice may be right for you!
Now offering medication management services and we are accepting new clients for individual therapy and medication management. Align Counseling is located in Manchester, NH for in person appointments or telehealth for any person/s residing in NH. We offer individual therapy and medication management services. We specialize in evidenced based practices such as DBT,CBT, ACT and ERP. We work with children ages 13+ and adults of all ages.
Now offering medication management services and we are accepting new clients for individual therapy and medication management. Align Counseling is located in Manchester, NH for in person appointments or telehealth for any person/s residing in NH. We offer individual therapy and medication management services. We specialize in evidenced based practices such as DBT,CBT, ACT and ERP. We work with children ages 13+ and adults of all ages.
Be aware of wonder. Live a balanced life- Learn some and think some and draw and paint and sing and dance and play and work every day some. ~Robert Fulgham
Be aware of wonder. Live a balanced life- Learn some and think some and draw and paint and sing and dance and play and work every day some. ~Robert Fulgham
I believe the therapeutic process is a collaboration between client and therapist. This process is unique and can focus on your past and/or present situation. I work with children, adolescents, and adults. I work with children experiencing adoption issues, anxiety, and mood disorders. Adolescents who are struggling with peer relationships, conflict with parents, transition issues, anxiety and stress, depression, self worth and self esteem challenges. My work with adults focuses on the ability to better manage mood disorders, relationship difficulties, parenting issues and employment stress.
I believe the therapeutic process is a collaboration between client and therapist. This process is unique and can focus on your past and/or present situation. I work with children, adolescents, and adults. I work with children experiencing adoption issues, anxiety, and mood disorders. Adolescents who are struggling with peer relationships, conflict with parents, transition issues, anxiety and stress, depression, self worth and self esteem challenges. My work with adults focuses on the ability to better manage mood disorders, relationship difficulties, parenting issues and employment stress.
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Relationship concerns? Our relationships with others define us in many ways. Whether its marriage or other intimate relationships, co-workers, friends, or family members, we live in a world of connection with others. I can help you better understand yourself as a relational being and turn that understanding into improved satisfaction with yourself and those you are involved with. After all, isn't it the quality of our relationships that determines the quality of our lives for most of us?
Relationship concerns? Our relationships with others define us in many ways. Whether its marriage or other intimate relationships, co-workers, friends, or family members, we live in a world of connection with others. I can help you better understand yourself as a relational being and turn that understanding into improved satisfaction with yourself and those you are involved with. After all, isn't it the quality of our relationships that determines the quality of our lives for most of us?
Relationship/Couples/Family Coaching and Mediation
Clinical Social Work/Therapist, LICSW
Serves Area
Explore alternatives to divorce.
Your relationships are important. While you don't expect to agree 100% of the time, you desire more harmony. You want to work together and may not know how to begin. I create a safe space to explore what's going on, and discover ways to make it better. I teach communication techniques that help you understand and stay connected through challenging times. Couples report I have helped them: argue less, recapture intimacy, resolve sex issues, resolve money issues, recover from affairs, decide the status of their relationship, establish parenting and visitation plans, mediate separation agreements and more.
Explore alternatives to divorce.
Your relationships are important. While you don't expect to agree 100% of the time, you desire more harmony. You want to work together and may not know how to begin. I create a safe space to explore what's going on, and discover ways to make it better. I teach communication techniques that help you understand and stay connected through challenging times. Couples report I have helped them: argue less, recapture intimacy, resolve sex issues, resolve money issues, recover from affairs, decide the status of their relationship, establish parenting and visitation plans, mediate separation agreements and more.
I work with adults and youth, couples, individuals and families. I focus on helping individuals as they seek knowledge about themselves and search for meaning in their relationships with others. I have worked extensively with couples in marital counseling, with families in conflict and with individuals dealing with the aftermath of trauma and abuse.
I work with adults and youth, couples, individuals and families. I focus on helping individuals as they seek knowledge about themselves and search for meaning in their relationships with others. I have worked extensively with couples in marital counseling, with families in conflict and with individuals dealing with the aftermath of trauma and abuse.
You've been showing up for everyone else, but inside, it feels like you are falling apart. You're carrying stress, pressure, and frustration without a clear way forward. It's starting to impact your work, your relationships, and how you see yourself. Most men don't want endless talking. What they do want is clarity, direction and real change. That's where we start.
You've been showing up for everyone else, but inside, it feels like you are falling apart. You're carrying stress, pressure, and frustration without a clear way forward. It's starting to impact your work, your relationships, and how you see yourself. Most men don't want endless talking. What they do want is clarity, direction and real change. That's where we start.
Licensed to practice in New Hampshire and Massachusetts
Licensed to practice in New Hampshire and Massachusetts
Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development.
I began my work in family therapy in Boston, where I also taught. Aside from Ph.D. in clinical psychology, have done specialized training in clinical pastoral therapies and in clinical developmental theory. I am a writer of short stories.
Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development.
I began my work in family therapy in Boston, where I also taught. Aside from Ph.D. in clinical psychology, have done specialized training in clinical pastoral therapies and in clinical developmental theory. I am a writer of short stories.
As a divorce mediator, my approach is child-centered.
My passion is supporting couples and their children. There's a connection between childhood trauma and relational dysfunction. My approach to relationship/family/parenting work is holistic, addressing childhood wounds & attachment issues. I'm engaged in ongoing professional trauma and advanced couples trainings. I also offer co-parenting divorce consulting.
As a divorce mediator, my approach is child-centered.
My passion is supporting couples and their children. There's a connection between childhood trauma and relational dysfunction. My approach to relationship/family/parenting work is holistic, addressing childhood wounds & attachment issues. I'm engaged in ongoing professional trauma and advanced couples trainings. I also offer co-parenting divorce consulting.
I hope to provide a collaborative and comfortable space for you to explore and discover your own truth and what will work for you to solve/manage your daily struggles, whether divorce, life transitions, anxiety/depression, caring for a family member that has medical and/or behavioral needs, balancing your personal growth with your responsibilities, or any other aspects of your one amazing life.
I have experience providing out-patient and in-home therapy for individuals, families and couples. I have supervised adolescent males with trauma and developmental challenges in a residential setting. Especially close to my heart, though, is the work that I have done with families of children with complex health issues.
I hope to provide a collaborative and comfortable space for you to explore and discover your own truth and what will work for you to solve/manage your daily struggles, whether divorce, life transitions, anxiety/depression, caring for a family member that has medical and/or behavioral needs, balancing your personal growth with your responsibilities, or any other aspects of your one amazing life.
I have experience providing out-patient and in-home therapy for individuals, families and couples. I have supervised adolescent males with trauma and developmental challenges in a residential setting. Especially close to my heart, though, is the work that I have done with families of children with complex health issues.
My name is Judy Jepson-Hebert and I am a Licensed Independent Clinical Social Worker. I enjoy working with both adolescents and adults and have considerable experience providing individual, group and couples counseling. I believe that my greatest strength is my ability to connect with people and to provide clients with an emotionally supportive environment to address, process and find solutions to the struggles they are experiencing. I am trained in various treatment modalities, including Cognitive Behavioral Therapy and Motivational Enhancement Therapy.
My name is Judy Jepson-Hebert and I am a Licensed Independent Clinical Social Worker. I enjoy working with both adolescents and adults and have considerable experience providing individual, group and couples counseling. I believe that my greatest strength is my ability to connect with people and to provide clients with an emotionally supportive environment to address, process and find solutions to the struggles they are experiencing. I am trained in various treatment modalities, including Cognitive Behavioral Therapy and Motivational Enhancement Therapy.
Life can be complex, and even the strongest relationships can feel strained during times of change. I’m Chad O’Brien, a psychotherapist with 17 years of experience helping individuals and couples understand themselves and one another more deeply. My work focuses on relationship and marital therapy as well as supporting people through major life transitions—those moments when old patterns no longer serve and something new is trying to take shape.
Therapy with me is collaborative, compassionate, and focused on helping you find clarity, resilience, and renewed connection. I offer telehealth sessions for accessible, confidential care.
Life can be complex, and even the strongest relationships can feel strained during times of change. I’m Chad O’Brien, a psychotherapist with 17 years of experience helping individuals and couples understand themselves and one another more deeply. My work focuses on relationship and marital therapy as well as supporting people through major life transitions—those moments when old patterns no longer serve and something new is trying to take shape.
Therapy with me is collaborative, compassionate, and focused on helping you find clarity, resilience, and renewed connection. I offer telehealth sessions for accessible, confidential care.
My Philosophy in treatment is that each of us, myself included, endures pain and suffering caused from difficult life circumstances and from broken relationships. Each individual also possess within him or herself the gifts and strengths which build resiliency that helps overcome these obstacles in life's journeys. The counseling process is helping the client draw out these gifts and strengths and learn to develop them. I am committed to offering the same type of compassion to my clients that I would want extended to me or my family.
My Philosophy in treatment is that each of us, myself included, endures pain and suffering caused from difficult life circumstances and from broken relationships. Each individual also possess within him or herself the gifts and strengths which build resiliency that helps overcome these obstacles in life's journeys. The counseling process is helping the client draw out these gifts and strengths and learn to develop them. I am committed to offering the same type of compassion to my clients that I would want extended to me or my family.
I work with adults, families, couples, those in separation and divorce, parents/co-parents, and non traditional and adoptive families.
Relationship difficulties? Co-dependency? Generational trauma or abuse? Affected by a person with addiction or a personality disorder, including those with narcissistic traits? We always have a choice in how we relate to those around us! Much is beyond our control, but we choose how we respond to others and where we place our energy and attention. I am lucky to have worked for over 20 years with women and men who choose to live intentionally. In this process, many explore their attachment and relational styles and move towards authenticity in all relationships.
I work with adults, families, couples, those in separation and divorce, parents/co-parents, and non traditional and adoptive families.
Relationship difficulties? Co-dependency? Generational trauma or abuse? Affected by a person with addiction or a personality disorder, including those with narcissistic traits? We always have a choice in how we relate to those around us! Much is beyond our control, but we choose how we respond to others and where we place our energy and attention. I am lucky to have worked for over 20 years with women and men who choose to live intentionally. In this process, many explore their attachment and relational styles and move towards authenticity in all relationships.
I specialize in working with clients on Divorce, Co-Parenting, and Relationship Coaching (including dating).
Trauma informed; I help men and women break-free of toxic and codependent relationships. Using both coaching techniques (NLP, mindset) and therapy (IFS, CBT); you will receive the support, knowledge and skills you need. My style is that we are partners in breaking through what is holding you back from having fulfilling relationships!
I specialize in working with clients on Divorce, Co-Parenting, and Relationship Coaching (including dating).
Trauma informed; I help men and women break-free of toxic and codependent relationships. Using both coaching techniques (NLP, mindset) and therapy (IFS, CBT); you will receive the support, knowledge and skills you need. My style is that we are partners in breaking through what is holding you back from having fulfilling relationships!
Breaking free from a narcissistic partner or complex divorce can leave you feeling lost and silenced.
Experienced in trauma-informed care, I specialize in recovery from narcissistic dynamics, betrayal trauma, and the hurdles of coparenting. My approach is deeply collaborative and client-centered, focusing on empowerment at your pace. I offer the clinical expertise to help you deconstruct the past while navigating a new path forward.
Breaking free from a narcissistic partner or complex divorce can leave you feeling lost and silenced.
Experienced in trauma-informed care, I specialize in recovery from narcissistic dynamics, betrayal trauma, and the hurdles of coparenting. My approach is deeply collaborative and client-centered, focusing on empowerment at your pace. I offer the clinical expertise to help you deconstruct the past while navigating a new path forward.
My primary interest and goal is work collaboratively to help parents protect their children from family conflict and manage the often painful challenges and stress of separation and divorce in healthy, positive, child-centered, and solution-focused ways.
I have had the privilege of working in the mental health field for over 35 years, providing individual, group and family therapy for children, adolescents and adults as well as consultation to schools, physicians, legal professionals and family courts.
My primary interest and goal is work collaboratively to help parents protect their children from family conflict and manage the often painful challenges and stress of separation and divorce in healthy, positive, child-centered, and solution-focused ways.
I have had the privilege of working in the mental health field for over 35 years, providing individual, group and family therapy for children, adolescents and adults as well as consultation to schools, physicians, legal professionals and family courts.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.