Therapists in Enfield, NH

Hi, I’m Sarah Cavarnos, a Licensed Clinical Social Worker (LICSW), and I am passionate about supporting clients on their journey to emotional wellness. My practice is grounded in the belief that you are the expert of your own life. I aim to create a supportive environment for self-discovery and a place where you can explore your thoughts and feelings without judgment. Together, we will work to highlight your inner strengths, focusing on solutions that help you navigate challenges and embrace positive changes.
Hi, I’m Sarah Cavarnos, a Licensed Clinical Social Worker (LICSW), and I am passionate about supporting clients on their journey to emotional wellness. My practice is grounded in the belief that you are the expert of your own life. I aim to create a supportive environment for self-discovery and a place where you can explore your thoughts and feelings without judgment. Together, we will work to highlight your inner strengths, focusing on solutions that help you navigate challenges and embrace positive changes.

I am a Licensed Mental Health Counselor, LCMHC, who specializes in providing neuro-affirming care to clients with differently wired brains. I work most often with children aged 5 and up, adolescents, LGBTQIA2S+ individuals and families to explore what is already working and how to keep moving along that path in a healthy way. I love to utilize humor, neuroscience, play therapy, and movement in sessions to support clients in meeting goals. We often use books, toys, and games in session to help realize coping skills that are already there. I believe clients have many skills to support themselves and we will work together to find them!
I am a Licensed Mental Health Counselor, LCMHC, who specializes in providing neuro-affirming care to clients with differently wired brains. I work most often with children aged 5 and up, adolescents, LGBTQIA2S+ individuals and families to explore what is already working and how to keep moving along that path in a healthy way. I love to utilize humor, neuroscience, play therapy, and movement in sessions to support clients in meeting goals. We often use books, toys, and games in session to help realize coping skills that are already there. I believe clients have many skills to support themselves and we will work together to find them!

Although I have experience treating a broad array of diagnostic categories, my approach is centered on treating the whole person. I look toward an understanding of the behaviors, thoughts, feelings, and ways of interacting that individuals repeat in spite of a wish to behave differently. My focus is on helping patients hear beyond what they know themselves to be saying, which, in my experience, allows individuals to feel more freedom and less angst in being in the world. I find that I am most helpful with people who want to know themselves better, or feel differently on a deep level.
Although I have experience treating a broad array of diagnostic categories, my approach is centered on treating the whole person. I look toward an understanding of the behaviors, thoughts, feelings, and ways of interacting that individuals repeat in spite of a wish to behave differently. My focus is on helping patients hear beyond what they know themselves to be saying, which, in my experience, allows individuals to feel more freedom and less angst in being in the world. I find that I am most helpful with people who want to know themselves better, or feel differently on a deep level.

Offering help for depression, anxiety, relationship distress, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive & high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Offering help for depression, anxiety, relationship distress, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive & high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.

Erika M Mulhearn
Licensed Clinical Mental Health Counselor, MA, LCMHC
1 Endorsed
Serves Area
Not accepting new clients
Being a teenager isn’t easy. (Being the parent of a teenager isn’t, either!) Is your teen feeling overwhelmed? Stressed? Sad? Lonely? Frustrated? Hopeless? Having difficulty with school or relationships? Are you struggling to understand and communicate with your child, now that they have entered their teen years? I have over 15 years of experience working with pre-teens and adolescents and provide individual and family therapy. I have a warm, down-to-earth style and provide a safe and non-judgmental space for your child to explore their challenges and vulnerabilities.
Being a teenager isn’t easy. (Being the parent of a teenager isn’t, either!) Is your teen feeling overwhelmed? Stressed? Sad? Lonely? Frustrated? Hopeless? Having difficulty with school or relationships? Are you struggling to understand and communicate with your child, now that they have entered their teen years? I have over 15 years of experience working with pre-teens and adolescents and provide individual and family therapy. I have a warm, down-to-earth style and provide a safe and non-judgmental space for your child to explore their challenges and vulnerabilities.
More Therapists Nearby

I am passionate about trauma therapy and work from an attachment model. I am certified in EMDR and like to weave that into my work often. I am also passionate about working with folks with ADHD, of all ages. My aim is to help my clients achieve their goals and get to know themselves.
I am passionate about trauma therapy and work from an attachment model. I am certified in EMDR and like to weave that into my work often. I am also passionate about working with folks with ADHD, of all ages. My aim is to help my clients achieve their goals and get to know themselves.

I am a Licensed Clinical Social Worker with over 15 years of experience in the clinical field, I've had the privilege of working with a diverse range of clients. My core belief is that every individual possesses a unique narrative, a tapestry of experiences, emotions, and desires that shape their aspirations for life. Whether you seek a compassionate ear to share your thoughts, to process life-changing events, to discover a deeper sense of self and happiness, or to navigate the complexities of relationships, I'm committed to guiding you towards greater well-being and happiness.
I am a Licensed Clinical Social Worker with over 15 years of experience in the clinical field, I've had the privilege of working with a diverse range of clients. My core belief is that every individual possesses a unique narrative, a tapestry of experiences, emotions, and desires that shape their aspirations for life. Whether you seek a compassionate ear to share your thoughts, to process life-changing events, to discover a deeper sense of self and happiness, or to navigate the complexities of relationships, I'm committed to guiding you towards greater well-being and happiness.

Therapy is about healing. It's about bringing careful attention to emotional wounds (both old and new) and working with the difficult mental/emotional patterns that interfere with our ability to be healthy and happy. In my practice, I create a client-centered, safe, and confidential environment that makes this work both possible and rewarding. I participate fully in the client's process, holding the space that can allow healing to occur. Most would describe my style as interactive and relational. Depending on the client and presenting need, my treatment modality ranges between Cognitive-Behavioral, mindfulness-based, and psychodynamic.
Therapy is about healing. It's about bringing careful attention to emotional wounds (both old and new) and working with the difficult mental/emotional patterns that interfere with our ability to be healthy and happy. In my practice, I create a client-centered, safe, and confidential environment that makes this work both possible and rewarding. I participate fully in the client's process, holding the space that can allow healing to occur. Most would describe my style as interactive and relational. Depending on the client and presenting need, my treatment modality ranges between Cognitive-Behavioral, mindfulness-based, and psychodynamic.

I am an MLADC. And LCMHC. I specialize in substance abuse issues with co-occurring disorders disabilities. I am also a certified holistic life coach. I majored in Community Mental Health Counseling. Your well-being is of utmost concern to me. I start with a phone consult and then we can try to set up an Intake. I am available 5 to 7 days a week. I am doing mostly telehealth these days. I am Telehealth certified. I no longer run groups. Whether it's a substance use issue, or a behavioral issue, I can usually fit you in.
I am an MLADC. And LCMHC. I specialize in substance abuse issues with co-occurring disorders disabilities. I am also a certified holistic life coach. I majored in Community Mental Health Counseling. Your well-being is of utmost concern to me. I start with a phone consult and then we can try to set up an Intake. I am available 5 to 7 days a week. I am doing mostly telehealth these days. I am Telehealth certified. I no longer run groups. Whether it's a substance use issue, or a behavioral issue, I can usually fit you in.

Christine Sperrazza, LCMHC, PLLC
Counselor, LCMHC, PLLC
2 Endorsed
Online Only
Waitlist for new clients
Hi. I'm Christy, a therapist who offers video sessions for busy professionals looking for mental/emotional support. Do you work in the medical, technology, teaching, psychotherapy, or other professional field? Are you dealing with any of the following: a high stress job - a significant loss - relationship issues - trauma - family issues - a recent stressful life event - anxiety or depression? These are my areas of experience and interest, and I would be happy to have a conversation with you to see if I may be able to offer the support you are looking for.
Hi. I'm Christy, a therapist who offers video sessions for busy professionals looking for mental/emotional support. Do you work in the medical, technology, teaching, psychotherapy, or other professional field? Are you dealing with any of the following: a high stress job - a significant loss - relationship issues - trauma - family issues - a recent stressful life event - anxiety or depression? These are my areas of experience and interest, and I would be happy to have a conversation with you to see if I may be able to offer the support you are looking for.

You may have heard the expression, "The journey of a thousand miles begins with one step." This statement reflects the challenge we all face in the journey of life, moving from one day to the next. My aim is to offer counseling support that creates hope and healing for your life by joining you in your journey wherever you are. I apply a long range of training, skills, and experience to encourage growth for the journey now, and for a better life tomorrow.
You may have heard the expression, "The journey of a thousand miles begins with one step." This statement reflects the challenge we all face in the journey of life, moving from one day to the next. My aim is to offer counseling support that creates hope and healing for your life by joining you in your journey wherever you are. I apply a long range of training, skills, and experience to encourage growth for the journey now, and for a better life tomorrow.

Chance's practice centers on providing all clients an environment to openly explore what's affecting them, to freely navigate troubling feelings and experiences, and to engage in meaningful conversation towards a story that enriches their life, their agency, and their impact.
Chance's practice centers on providing all clients an environment to openly explore what's affecting them, to freely navigate troubling feelings and experiences, and to engage in meaningful conversation towards a story that enriches their life, their agency, and their impact.

Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues which have been complicating your life.
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues which have been complicating your life.

If you’ve ever felt ignored, invalidated or not heard, you’re in the right place. Women often learn throughout their life that their feelings are “too big” or they’re “too sensitive”, leaving them with overwhelm and an inability to manage emotions. When we aren’t taught how to manage our emotions, we develop our own ways of coping – and often, those ways are more about numbing and avoiding rather than expressing.
If you’ve ever felt ignored, invalidated or not heard, you’re in the right place. Women often learn throughout their life that their feelings are “too big” or they’re “too sensitive”, leaving them with overwhelm and an inability to manage emotions. When we aren’t taught how to manage our emotions, we develop our own ways of coping – and often, those ways are more about numbing and avoiding rather than expressing.

Often we come into the therapy relationship in pain, confused, and overwhelmed. I strive to create a safe, supportive, environment that focuses on easing the pain while developing greater self-awareness. I have a psychoanalytic perspective that provides the space to explore repetitive patterns, inner conflicts, and past experiences and relationships. In addition, I provide skills-based therapy for additional support. I mainly provide long-term therapy and often meet with clients multiple times a week as many clients find this useful.
Often we come into the therapy relationship in pain, confused, and overwhelmed. I strive to create a safe, supportive, environment that focuses on easing the pain while developing greater self-awareness. I have a psychoanalytic perspective that provides the space to explore repetitive patterns, inner conflicts, and past experiences and relationships. In addition, I provide skills-based therapy for additional support. I mainly provide long-term therapy and often meet with clients multiple times a week as many clients find this useful.

Jim brings to Counseling Associates over 30 years of experience in the mental health field working with children and adults in both outpatient and residential settings. Jim specializes in working with children, adolescents, and families, and has extensive experience in the area of behavioral problems and school issues. Jim's practice also includes consultation to schools.
Jim brings to Counseling Associates over 30 years of experience in the mental health field working with children and adults in both outpatient and residential settings. Jim specializes in working with children, adolescents, and families, and has extensive experience in the area of behavioral problems and school issues. Jim's practice also includes consultation to schools.

If you are navigating mood swings, challenging relationships, overwhelming pressure of stress, or exploring Self, I’m here to help you find balance and self-understanding!
I provide a compassionate, non-judgmental space for you to explore your inner self, process difficult experiences, and gain deeper insight into your emotions. Together, we’ll uncover the underlying factors behind your mood fluctuations and relationship dynamics, equipping you with practical tools to foster resilience and self-awareness.
If you are navigating mood swings, challenging relationships, overwhelming pressure of stress, or exploring Self, I’m here to help you find balance and self-understanding!
I provide a compassionate, non-judgmental space for you to explore your inner self, process difficult experiences, and gain deeper insight into your emotions. Together, we’ll uncover the underlying factors behind your mood fluctuations and relationship dynamics, equipping you with practical tools to foster resilience and self-awareness.

I am a partner at Leek Therapy, and I have been working with teens, adults, and families for the past 24 years. I have extensive experience working with clients to help them navigate challenges and foster meaningful growth. My work spans across ages and settings, including a previous role at a Cognitive Behavioral Therapy (CBT) Center, where I provided therapeutic support to children, adolescents, and adults.
I am a partner at Leek Therapy, and I have been working with teens, adults, and families for the past 24 years. I have extensive experience working with clients to help them navigate challenges and foster meaningful growth. My work spans across ages and settings, including a previous role at a Cognitive Behavioral Therapy (CBT) Center, where I provided therapeutic support to children, adolescents, and adults.

As a therapist Adriana focuses on trauma, depression and anxiety. She is also experienced working with younger clients with behavioral issues including autism. Adriana has been primarily focusing on working with children and younger adolescents at this time after finding that this area of work provides the most joy and fulfillment for her.
As a therapist Adriana focuses on trauma, depression and anxiety. She is also experienced working with younger clients with behavioral issues including autism. Adriana has been primarily focusing on working with children and younger adolescents at this time after finding that this area of work provides the most joy and fulfillment for her.
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Nearby Searches for Enfield
See More TherapistsHow does your Therapist compare?
Number of Therapists in Enfield, NH
< 10
Therapists in Enfield, NH who prioritize treating:
83% | Self Esteem |
67% | Depression |
67% | Anxiety |
67% | Family Conflict |
67% | Stress |
50% | Relationship Issues |
50% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Enfield, NH see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Enfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.