Women's Issues Therapists in Durham, NH
Creating a space to understand yourself, build confidence, and create meaningful change.
Maybe you’re feeling overwhelmed, stuck, disconnected, or unsure of what comes next. Perhaps you’re navigating a difficult transition, struggling with emotions or relationships, or simply know that something needs to change. Whatever brings you here, reaching out for support is an important first step.
I believe therapy should be a place where you feel heard, accepted, and understood. I strive to create a warm, affirming space where you can be yourself, explore your experiences, and make meaningful changes at a pace that feels right for you.
Creating a space to understand yourself, build confidence, and create meaningful change.
Maybe you’re feeling overwhelmed, stuck, disconnected, or unsure of what comes next. Perhaps you’re navigating a difficult transition, struggling with emotions or relationships, or simply know that something needs to change. Whatever brings you here, reaching out for support is an important first step.
I believe therapy should be a place where you feel heard, accepted, and understood. I strive to create a warm, affirming space where you can be yourself, explore your experiences, and make meaningful changes at a pace that feels right for you.
I currently have openings! If you’re a person who feels anxious, overwhelmed, stuck in your head, or constantly trying to hold everything together, therapy can help. I work with older adolescents through midlife people who are ready to understand why they feel the way they do—not just manage the symptoms. Together, we can look beneath the surface at how past experiences shaped the way you see yourself, relationships, boundaries, self-worth, and self-care. You don’t have to keep doing it all alone.
I currently have openings! If you’re a person who feels anxious, overwhelmed, stuck in your head, or constantly trying to hold everything together, therapy can help. I work with older adolescents through midlife people who are ready to understand why they feel the way they do—not just manage the symptoms. Together, we can look beneath the surface at how past experiences shaped the way you see yourself, relationships, boundaries, self-worth, and self-care. You don’t have to keep doing it all alone.
Welcome! I'm a pre-licensed clinical mental health counselor who is passionate about supporting people navigating difficulty with self-esteem, body image concerns, relationship challenges, and other issues. I have experience working with people struggling with substance use, addiction issues, specific phobias, grief, and significant life changes that can impact how we function in our day-to-day lives. I believe we all possess the wisdom to heal ourselves and sometimes we just need a little help getting in touch with it.
Welcome! I'm a pre-licensed clinical mental health counselor who is passionate about supporting people navigating difficulty with self-esteem, body image concerns, relationship challenges, and other issues. I have experience working with people struggling with substance use, addiction issues, specific phobias, grief, and significant life changes that can impact how we function in our day-to-day lives. I believe we all possess the wisdom to heal ourselves and sometimes we just need a little help getting in touch with it.
Enso Counseling Group, at Durham and Concord, approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
Enso Counseling Group, at Durham and Concord, approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
I am a licensed professional counselor and yoga teacher currently offering in-person and virtual individual and couples counseling for adults. I use a blend of Internal Family Systems (IFS or Parts work), Imago relational therapy and somatic practices to help develop insight, facilitate healing and strengthen self-compassion and trust.
I am a licensed professional counselor and yoga teacher currently offering in-person and virtual individual and couples counseling for adults. I use a blend of Internal Family Systems (IFS or Parts work), Imago relational therapy and somatic practices to help develop insight, facilitate healing and strengthen self-compassion and trust.
You may be looking for a space where you don't have to perform, over-explain, or be the person responsible for everyone else. You may be a college student working to juggle all the demands of school, work, and relationships. You may also be a new professional in the workforce who may be replaying conversations and scenarios over and over again in your mind. Maybe challenges such as anxiety are not new at all, but you have made the decision to begin therapy again. It is my passion and my drive in this field to work with college aged students and adults experiencing overwhelm of anxiety and managing transitions into new life phases.
You may be looking for a space where you don't have to perform, over-explain, or be the person responsible for everyone else. You may be a college student working to juggle all the demands of school, work, and relationships. You may also be a new professional in the workforce who may be replaying conversations and scenarios over and over again in your mind. Maybe challenges such as anxiety are not new at all, but you have made the decision to begin therapy again. It is my passion and my drive in this field to work with college aged students and adults experiencing overwhelm of anxiety and managing transitions into new life phases.
I believe in the potential for growth and learning at every stage of life. I am passionate about helping clients change and express their thoughts and emotions in safe and creative ways. My ideal client may feel overwhelmed by their emotions, anxious, or stuck in life transitions or relationship challenges. They might not know where to start, but they are ready for support. They are looking for a space where they can be heard, build coping skills, and feel more confident, connected, and empowered. I strive to be a steady, supportive lighthouse, offering guidance as they navigate their way toward hope, healing, and lasting change.
I believe in the potential for growth and learning at every stage of life. I am passionate about helping clients change and express their thoughts and emotions in safe and creative ways. My ideal client may feel overwhelmed by their emotions, anxious, or stuck in life transitions or relationship challenges. They might not know where to start, but they are ready for support. They are looking for a space where they can be heard, build coping skills, and feel more confident, connected, and empowered. I strive to be a steady, supportive lighthouse, offering guidance as they navigate their way toward hope, healing, and lasting change.
Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.
Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.
I specialize in working with adults healing from sexual abuse, sexual assault, and other traumatic experiences. Many clients come to therapy feeling anxious, on edge, disconnected from themselves or their bodies, struggling with shame, self-blame, or difficulty trusting others. Some wonder whether what happened "counts" or if they should be over it by now. Together, we work to understand the impact of trauma, reconnect with your strengths, and help you build a life that feels guided by your values rather than your past.
I specialize in working with adults healing from sexual abuse, sexual assault, and other traumatic experiences. Many clients come to therapy feeling anxious, on edge, disconnected from themselves or their bodies, struggling with shame, self-blame, or difficulty trusting others. Some wonder whether what happened "counts" or if they should be over it by now. Together, we work to understand the impact of trauma, reconnect with your strengths, and help you build a life that feels guided by your values rather than your past.
Daytime virtual availability!
Are you experiencing difficulties at work, college, in social situations and self-esteem? Have you been feeling more sad lately? Therapy can be beneficial and instrumental if you are looking for change in your life. We all have the ability to make positive changes to improve our lives. With years of experience working with adults, I am available to support you in dealing with daily struggles and achieving life goals.
Daytime virtual availability!
Are you experiencing difficulties at work, college, in social situations and self-esteem? Have you been feeling more sad lately? Therapy can be beneficial and instrumental if you are looking for change in your life. We all have the ability to make positive changes to improve our lives. With years of experience working with adults, I am available to support you in dealing with daily struggles and achieving life goals.
I work with clients of all ages who are navigating trauma, anxiety, depression, ADHD, and/or relationship challenges. You might feel misunderstood, stuck, or like you’re always sacrificing for others-only to feel frustrated, disappointed, drained confused or overwhelmed. In our work together, we’ll focus on building healthier connections, setting boundaries, and understanding how your experiences shape your emotions and behavior-but remember, these patterns aren’t set in stone. Change is possible, and the first step is reaching out and advocating for your needs.
I work with clients of all ages who are navigating trauma, anxiety, depression, ADHD, and/or relationship challenges. You might feel misunderstood, stuck, or like you’re always sacrificing for others-only to feel frustrated, disappointed, drained confused or overwhelmed. In our work together, we’ll focus on building healthier connections, setting boundaries, and understanding how your experiences shape your emotions and behavior-but remember, these patterns aren’t set in stone. Change is possible, and the first step is reaching out and advocating for your needs.
I enjoy empowering my clients to solve real-life problems that hinder them from living the life they want. Clients have said that they enjoy my supportive, yet more direct and conversational approach to therapy. I am a caring clinician who will bring intensity and humor to the therapeutic relationship. My practice is a good fit for individuals who are looking to make real change in their lives. Change can be scary, in fact, as humans, we will often choose misery over change, but through strengthening your insight and building trust in your intuition, you can find the courage and confidence to create the life you want.
I enjoy empowering my clients to solve real-life problems that hinder them from living the life they want. Clients have said that they enjoy my supportive, yet more direct and conversational approach to therapy. I am a caring clinician who will bring intensity and humor to the therapeutic relationship. My practice is a good fit for individuals who are looking to make real change in their lives. Change can be scary, in fact, as humans, we will often choose misery over change, but through strengthening your insight and building trust in your intuition, you can find the courage and confidence to create the life you want.
I work with adults in individual and couples therapy. I draw on person-centered and existential approaches and connect with clients as fellow human beings. I help clients describe, explore, clarify, and accept their own thoughts and feelings. In couples work, I guide and support couples in improving communication, understanding, trust, and emotional closeness. Before becoming a therapist, I worked in executive search and professional training and development.
I work with adults in individual and couples therapy. I draw on person-centered and existential approaches and connect with clients as fellow human beings. I help clients describe, explore, clarify, and accept their own thoughts and feelings. In couples work, I guide and support couples in improving communication, understanding, trust, and emotional closeness. Before becoming a therapist, I worked in executive search and professional training and development.
I love my work and am in awe of the adults and adolescents I work with who courageously address the hurts in their life that prevent them from living more fully. It maybe a crisis in a relationship, ongoing anxiety or depression, a painful trauma, or an inner sense that things are just not right. Together we pay attention to these feelings, enabling them to be talked about, more fully experienced and then understood. This transformative process can restore joy and resilience in life, as well as improve the capacity to care about oneself and be in relationship with others.
I love my work and am in awe of the adults and adolescents I work with who courageously address the hurts in their life that prevent them from living more fully. It maybe a crisis in a relationship, ongoing anxiety or depression, a painful trauma, or an inner sense that things are just not right. Together we pay attention to these feelings, enabling them to be talked about, more fully experienced and then understood. This transformative process can restore joy and resilience in life, as well as improve the capacity to care about oneself and be in relationship with others.
Life can feel overwhelming, and having guidance and support can make all the difference. I work collaboratively with clients to navigate challenges such as trauma, anxiety, depression, and major life transitions, using evidence-based strategies that go beyond symptom management to create lasting, meaningful change. My approach is compassionate, individualized, and practical, helping clients develop skills to cope with stress, process difficult experiences, and move toward their goals.
Life can feel overwhelming, and having guidance and support can make all the difference. I work collaboratively with clients to navigate challenges such as trauma, anxiety, depression, and major life transitions, using evidence-based strategies that go beyond symptom management to create lasting, meaningful change. My approach is compassionate, individualized, and practical, helping clients develop skills to cope with stress, process difficult experiences, and move toward their goals.
Evergreen Pathways Psychotherapy Services,
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Serves Area
Immediate openings - Contact us today!
Lao Tzu said, “A journey of a thousand miles begins with a single step.” At Evergreen Pathways, we’ll walk with you. Much of what shapes our lives happens beneath the surface. We can find ourselves repeating patterns, struggling in our relationships, or feeling disconnected without understanding why. Therapy with us offers an opportunity to look inward, understand what lies beneath these patterns, & bring greater awareness to the parts of ourselves that have been overlooked. Through this process, we can begin to live with greater intention and become more fully ourselves.
Immediate openings - Contact us today!
Lao Tzu said, “A journey of a thousand miles begins with a single step.” At Evergreen Pathways, we’ll walk with you. Much of what shapes our lives happens beneath the surface. We can find ourselves repeating patterns, struggling in our relationships, or feeling disconnected without understanding why. Therapy with us offers an opportunity to look inward, understand what lies beneath these patterns, & bring greater awareness to the parts of ourselves that have been overlooked. Through this process, we can begin to live with greater intention and become more fully ourselves.
Struggling with anxiety, intrusive thoughts, or OCD? Feeling stuck in constant “what-ifs,” rumination, or compulsions? You’re not alone—and it doesn’t have to stay this way. I help adults break free from anxiety, OCD, and fear-based patterns so they can start making confident, values-driven decisions and feel more in control of their lives. My approach is active, structured, and results-oriented. Real results come from doing the work, not just talking about it. Together, we’ll work to understand your obsessions, face core fears, and reduce compulsions using evidence-based strategies.
Struggling with anxiety, intrusive thoughts, or OCD? Feeling stuck in constant “what-ifs,” rumination, or compulsions? You’re not alone—and it doesn’t have to stay this way. I help adults break free from anxiety, OCD, and fear-based patterns so they can start making confident, values-driven decisions and feel more in control of their lives. My approach is active, structured, and results-oriented. Real results come from doing the work, not just talking about it. Together, we’ll work to understand your obsessions, face core fears, and reduce compulsions using evidence-based strategies.
I support adults who are struggling with high stress, overwhelm, and burnout, and are looking to reconnect with themselves, their people, and their lives. I love to bring therapy outside to let nature assist in the therapeutic process. I prioritize fostering a safe and trusting relationship with each of my clients, and I utilize compassion, humor, metaphor, and cocreating achievable goals.
I support adults who are struggling with high stress, overwhelm, and burnout, and are looking to reconnect with themselves, their people, and their lives. I love to bring therapy outside to let nature assist in the therapeutic process. I prioritize fostering a safe and trusting relationship with each of my clients, and I utilize compassion, humor, metaphor, and cocreating achievable goals.
Are you feeling trapped by anxiety, disordered eating, or low self-esteem? You don’t have to navigate this alone. I’m a warm, compassionate, and nonjudgmental therapist who provides a safe space to explore what’s holding you back and to build practical tools for healing. I specialize in working with teens and adults struggling with eating disorders, anxiety, and depression.
Are you feeling trapped by anxiety, disordered eating, or low self-esteem? You don’t have to navigate this alone. I’m a warm, compassionate, and nonjudgmental therapist who provides a safe space to explore what’s holding you back and to build practical tools for healing. I specialize in working with teens and adults struggling with eating disorders, anxiety, and depression.
As a therapist, my goal is to help my clients reach a level of self-empowerment and self-awareness, fostering a therapeutic environment that provides a sense of security while exploring the unique experiences and elements of a client's life. I strive to create a non-judgemental space in which to process difficulties and engage in self-discovery, self-acceptance, personal growth and work towards lasting change. I approach therapy with an open and collaborative mindset, recognizing that as life unfolds we face many challenges, and each person must find their own path.
As a therapist, my goal is to help my clients reach a level of self-empowerment and self-awareness, fostering a therapeutic environment that provides a sense of security while exploring the unique experiences and elements of a client's life. I strive to create a non-judgemental space in which to process difficulties and engage in self-discovery, self-acceptance, personal growth and work towards lasting change. I approach therapy with an open and collaborative mindset, recognizing that as life unfolds we face many challenges, and each person must find their own path.
See more therapy options for Durham
Nearby Women's Issues Therapists Searches for Durham
- Barrington
- Dover
- Epping
- Exeter
- Greenland
- Newington
- Newmarket
- Portsmouth
- Rochester
- Rollinsford
- Somersworth
- Stratham