Exposure Response Prevention (ERP) Therapists in Durham, NH
Hello! My name is Emily and I am a licensed clinical mental health counselor in the states of NH and MA. I graduated with my Masters degree from the University of Massachusetts Boston, and have been practicing therapy for over ten years. I provide psychotherapy to adults and adolescents via Telehealth. My specialties include anxiety, depression, life changes/transitions, trauma-related and adjustment issues, perinatal/postpartum issues, women’s mental health, grief/loss, as well as self-identity and relationship issues.
Hello! My name is Emily and I am a licensed clinical mental health counselor in the states of NH and MA. I graduated with my Masters degree from the University of Massachusetts Boston, and have been practicing therapy for over ten years. I provide psychotherapy to adults and adolescents via Telehealth. My specialties include anxiety, depression, life changes/transitions, trauma-related and adjustment issues, perinatal/postpartum issues, women’s mental health, grief/loss, as well as self-identity and relationship issues.
Hi! I’m so glad you’re here. I’m Erin, a therapist in Durham, NH, helping individuals seek healing and growth. If you’re feeling stuck, tired, or simply unsure of what to try next, you’re in the right place! I believe that change happens when we gather, collectively, and work together to create a plan that feels best for you.
Hi! I’m so glad you’re here. I’m Erin, a therapist in Durham, NH, helping individuals seek healing and growth. If you’re feeling stuck, tired, or simply unsure of what to try next, you’re in the right place! I believe that change happens when we gather, collectively, and work together to create a plan that feels best for you.
Maura is a Licensed Clinical Social Worker practicing in the seacoast area of New England. Maura is known for her non-judgmental and respectful approach. Maura's holistic, integrative approach supports clients in a collaborative environment, helping individuals strive toward their fullest potential. She believes that each person has the ability to heal themselves when provided with the right tools and support in learning skills.
Maura is a Licensed Clinical Social Worker practicing in the seacoast area of New England. Maura is known for her non-judgmental and respectful approach. Maura's holistic, integrative approach supports clients in a collaborative environment, helping individuals strive toward their fullest potential. She believes that each person has the ability to heal themselves when provided with the right tools and support in learning skills.
Jackie Lavallee is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2019. She has a Bachelor’s in Counseling Psychology from Johnson and Wales University and a Master’s in Social Work from Rhode Island College. Jackie provides a safe and non-judgmental space to support clients with exploring various challenges and experiences. She utilizes a person-centered approach by demonstrating warmth and empathy.
Jackie Lavallee is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2019. She has a Bachelor’s in Counseling Psychology from Johnson and Wales University and a Master’s in Social Work from Rhode Island College. Jackie provides a safe and non-judgmental space to support clients with exploring various challenges and experiences. She utilizes a person-centered approach by demonstrating warmth and empathy.
William “Duff” Badgley, LICSW, provides compassionate and effective therapy to individuals and couples in New Hampshire. With a deep understanding of how debilitating anxiety, depression, and trauma can affect daily life, Duff works closely with patients to help them restore functionality and regain control over their well-being. Serving clients from young adults to seniors, Duff specializes in treating complex emotional challenges and offers a supportive, goal-oriented approach to mental health care.William “Duff” Badgley, LICSW, provides compassionate and effective therapy to individuals and couples in New Hampshire. With a deep u
William “Duff” Badgley, LICSW, provides compassionate and effective therapy to individuals and couples in New Hampshire. With a deep understanding of how debilitating anxiety, depression, and trauma can affect daily life, Duff works closely with patients to help them restore functionality and regain control over their well-being. Serving clients from young adults to seniors, Duff specializes in treating complex emotional challenges and offers a supportive, goal-oriented approach to mental health care.William “Duff” Badgley, LICSW, provides compassionate and effective therapy to individuals and couples in New Hampshire. With a deep u
I utilize CBT, ERP, ACT and I-CBT in my practice.
I am an OCD and anxiety specialist. I have been trained in CBT, ERP, ACT, and I-CBT. I also have extensive experience in high school and college athletics as an athlete, coach, and mental performance consultant.
I utilize CBT, ERP, ACT and I-CBT in my practice.
I am an OCD and anxiety specialist. I have been trained in CBT, ERP, ACT, and I-CBT. I also have extensive experience in high school and college athletics as an athlete, coach, and mental performance consultant.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Hollie Crosbie is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 1998. Hollie brings many years of experience in providing therapy in the office setting, practical experience in the field, and the most recent virtual platform. She has worked with a multitude of diverse situations and populations. This has put her in an appreciable position coming out of a most taxing time in our country as all individuals have experienced the pandemic and the anxieties that have come along side of this.Hollie Crosbie is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicin
Hollie Crosbie is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 1998. Hollie brings many years of experience in providing therapy in the office setting, practical experience in the field, and the most recent virtual platform. She has worked with a multitude of diverse situations and populations. This has put her in an appreciable position coming out of a most taxing time in our country as all individuals have experienced the pandemic and the anxieties that have come along side of this.Hollie Crosbie is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicin
Maria Bick, LICSW, is dedicated to helping adults navigate life’s complexities with a compassionate, client-centered approach. Serving patients across New Hampshire, she provides individual therapy tailored to each client’s unique needs. Whether addressing anxiety, depression, trauma, or relationship challenges, Maria focuses on fostering resilience, self-awareness, and meaningful change.
Maria Bick, LICSW, is dedicated to helping adults navigate life’s complexities with a compassionate, client-centered approach. Serving patients across New Hampshire, she provides individual therapy tailored to each client’s unique needs. Whether addressing anxiety, depression, trauma, or relationship challenges, Maria focuses on fostering resilience, self-awareness, and meaningful change.
I specialize in treating OCD with Exposure and Response Prevention ( ERP) and ACT.
Struggling with anxiety, intrusive thoughts, or OCD? Feeling stuck in constant “what-ifs,” rumination, or compulsions? You’re not alone—and it doesn’t have to stay this way. I help adults break free from anxiety, OCD, and fear-based patterns so they can start making confident, values-driven decisions and feel more in control of their lives.
My approach is active, structured, and results-oriented. Real results come from doing the work, not just talking about it. Together, we’ll work to understand your obsessions, face core fears, and reduce compulsions using evidence-based strategies.
I specialize in treating OCD with Exposure and Response Prevention ( ERP) and ACT.
Struggling with anxiety, intrusive thoughts, or OCD? Feeling stuck in constant “what-ifs,” rumination, or compulsions? You’re not alone—and it doesn’t have to stay this way. I help adults break free from anxiety, OCD, and fear-based patterns so they can start making confident, values-driven decisions and feel more in control of their lives.
My approach is active, structured, and results-oriented. Real results come from doing the work, not just talking about it. Together, we’ll work to understand your obsessions, face core fears, and reduce compulsions using evidence-based strategies.
Joan Breault Counseling Services, LLC
Licensed Clinical Mental Health Counselor, EdD, LCMHC
2 Endorsed
Serves Area
Waitlist for new clients
Offering ERP, I-CBT, CBT, DBT and ACT
Offering in person and telehealth sessions weekdays, some evenings and some Saturdays. I specialize in working with youth and adults who struggle with anxiety, OCD, depression, behavior, social relationships and trauma related issues. I have many years of experience working with youth and their families providing individual, group and family services within educational, justice, residential and home settings.
Offering ERP, I-CBT, CBT, DBT and ACT
Offering in person and telehealth sessions weekdays, some evenings and some Saturdays. I specialize in working with youth and adults who struggle with anxiety, OCD, depression, behavior, social relationships and trauma related issues. I have many years of experience working with youth and their families providing individual, group and family services within educational, justice, residential and home settings.
I utilize DBT, CBT, ERP, & expressive arts.
I believe in the potential for growth and learning at every stage of life. I am passionate about helping clients change and express their thoughts and emotions in safe and creative ways. My ideal client may feel overwhelmed by their emotions, anxious, or stuck in life transitions or relationship challenges. They might not know where to start, but they are ready for support. They are looking for a space where they can be heard, build coping skills, and feel more confident, connected, and empowered. I strive to be a steady, supportive lighthouse, offering guidance as they navigate their way toward hope, healing, and lasting change.
I utilize DBT, CBT, ERP, & expressive arts.
I believe in the potential for growth and learning at every stage of life. I am passionate about helping clients change and express their thoughts and emotions in safe and creative ways. My ideal client may feel overwhelmed by their emotions, anxious, or stuck in life transitions or relationship challenges. They might not know where to start, but they are ready for support. They are looking for a space where they can be heard, build coping skills, and feel more confident, connected, and empowered. I strive to be a steady, supportive lighthouse, offering guidance as they navigate their way toward hope, healing, and lasting change.
Doctorate: Psychology, Boston University, Boston, MA Licensed Psychologist: New Hampshire MA: Psychology, Temple University, Philadelphia, Pa Ba: Psychology, Boston College, Chestnut Hill, MA Postdoctoral Training: Psychotherapy, Behavioral Psychotherapy Special Training: Interventions With Children and Adolescents, PTSD, Family Therapy Group Psychotherapy. Treatment Areas ADHD Anger Management Anxiety Depression Mood Disorders Obsessive Compulsive Disorder (OCD) Panic Attacks/Panic Disorders Phobias/Fears PTSD/Trauma Stress/Worry
Doctorate: Psychology, Boston University, Boston, MA Licensed Psychologist: New Hampshire MA: Psychology, Temple University, Philadelphia, Pa Ba: Psychology, Boston College, Chestnut Hill, MA Postdoctoral Training: Psychotherapy, Behavioral Psychotherapy Special Training: Interventions With Children and Adolescents, PTSD, Family Therapy Group Psychotherapy. Treatment Areas ADHD Anger Management Anxiety Depression Mood Disorders Obsessive Compulsive Disorder (OCD) Panic Attacks/Panic Disorders Phobias/Fears PTSD/Trauma Stress/Worry
Lisa Lawry is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2004. She graduated from The University of Southern Maine with a BA in Comparative Religion Studies and from the University of New England with a Masters in Social Work (MSW) and a graduate certificate in Addiction Studies. She has provided therapy in many settings including Community Mental Health, Crisis Services, Inpatient Mental Health, and outpatient practice. Lisa believes therapy should be a safe and supportive process inspiring and challenging you to be your true self.
Lisa Lawry is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2004. She graduated from The University of Southern Maine with a BA in Comparative Religion Studies and from the University of New England with a Masters in Social Work (MSW) and a graduate certificate in Addiction Studies. She has provided therapy in many settings including Community Mental Health, Crisis Services, Inpatient Mental Health, and outpatient practice. Lisa believes therapy should be a safe and supportive process inspiring and challenging you to be your true self.
Having a sound education is crucial to successful treatment therapies. This is why I have spent years dedicated to my education. This way I have more to offer you, more tools to help you rebuild your life, more information to help you access your own emotions, and overall, more experience to draw from. Trusted to Lead: It was an honor to be selected by two governors as an expert in my field. As a state appointee, I worked with others to propose new legislation for our field, and I coauthored many documents that are now standard guidelines for psychologists in our state.
Having a sound education is crucial to successful treatment therapies. This is why I have spent years dedicated to my education. This way I have more to offer you, more tools to help you rebuild your life, more information to help you access your own emotions, and overall, more experience to draw from. Trusted to Lead: It was an honor to be selected by two governors as an expert in my field. As a state appointee, I worked with others to propose new legislation for our field, and I coauthored many documents that are now standard guidelines for psychologists in our state.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I have a wide knowledge base & a strong foundation as an LMFT, & I specialize in OCD (I love ERP work - I find the principles are helpful for us all!).
Reach out if you'd like to work together starting in Sept or Oct!
Are you caught in a cycle, living the same internal or external story over and over?
I work with couples, individuals, & families who feel ready to stop living on autopilot & start living with intention. The people I meet don’t come to therapy because they’re “broken." They come because they’ve hit a point where old ways of coping no longer match the life they want to live. Patterns that once protected them now keep them small, tired, overwhelmed, or disconnected.
I help people understand why these patterns formed & how to outgrow them with clarity & compassion.
I have a wide knowledge base & a strong foundation as an LMFT, & I specialize in OCD (I love ERP work - I find the principles are helpful for us all!).
Reach out if you'd like to work together starting in Sept or Oct!
Are you caught in a cycle, living the same internal or external story over and over?
I work with couples, individuals, & families who feel ready to stop living on autopilot & start living with intention. The people I meet don’t come to therapy because they’re “broken." They come because they’ve hit a point where old ways of coping no longer match the life they want to live. Patterns that once protected them now keep them small, tired, overwhelmed, or disconnected.
I help people understand why these patterns formed & how to outgrow them with clarity & compassion.
During the past 20 years Tris has developed a focus helping diverse people with complex trauma, relationships, addiction/recovery, and couple issues – in addition to mental health issues like depression and anxiety. He aims to help people adjust and experience personal growth while overcoming all kinds of challenges during new phases of life. Tris takes an integrative, relational, and growth-oriented approach to therapy.
During the past 20 years Tris has developed a focus helping diverse people with complex trauma, relationships, addiction/recovery, and couple issues – in addition to mental health issues like depression and anxiety. He aims to help people adjust and experience personal growth while overcoming all kinds of challenges during new phases of life. Tris takes an integrative, relational, and growth-oriented approach to therapy.
Chelsea Mayo is a Licensed Independent Clinical Social Worker in New Hampshire who has over 5 years of experience working in the mental health field. She obtained a Master of Social Work (MSW) from the University of New Hampshire in 2019. During this time, she completed internships at an intensive outpatient program for addiction recovery and a community mental health center. She continued to work in community mental health until beginning at Lifestance in 2023.
Chelsea Mayo is a Licensed Independent Clinical Social Worker in New Hampshire who has over 5 years of experience working in the mental health field. She obtained a Master of Social Work (MSW) from the University of New Hampshire in 2019. During this time, she completed internships at an intensive outpatient program for addiction recovery and a community mental health center. She continued to work in community mental health until beginning at Lifestance in 2023.
Jade Gibbons is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2016. She has a Bachelor of Science in Elementary Education and Sociology from Keene State College and a Master of Social Work from the University of New Hampshire. Jade believes in an approach to therapy that develops a safe, supportive, and non-judgmental collaboration with clients and families as they work towards overcoming hardships and living more fulfilled lives. She utilizes warmth, humor, and empathy to support clients in their pursuit of self-awareness, acceptance, and change.
Jade Gibbons is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2016. She has a Bachelor of Science in Elementary Education and Sociology from Keene State College and a Master of Social Work from the University of New Hampshire. Jade believes in an approach to therapy that develops a safe, supportive, and non-judgmental collaboration with clients and families as they work towards overcoming hardships and living more fulfilled lives. She utilizes warmth, humor, and empathy to support clients in their pursuit of self-awareness, acceptance, and change.
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Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.