Therapists in Dunbarton, NH
In these challenging times, many people have experienced some level of distress or trauma; if left untreated and unattended to, this can create interpersonal distress, emotional symptoms, or other unhelpful patterns that can alter our ability to live our best lives. If you feel weighed down by feelings of anxiety, depression, or have experienced or are currently experiencing a traumatic life event, understand that these emotions are temporary. It is pivotal to give reverence to these emotions in order to process trauma and heal.
In these challenging times, many people have experienced some level of distress or trauma; if left untreated and unattended to, this can create interpersonal distress, emotional symptoms, or other unhelpful patterns that can alter our ability to live our best lives. If you feel weighed down by feelings of anxiety, depression, or have experienced or are currently experiencing a traumatic life event, understand that these emotions are temporary. It is pivotal to give reverence to these emotions in order to process trauma and heal.
Elisabeth Thorpe is a licensed mental health counselor and founder of BrightMinds Counseling New Hampshire PLLC. Elisabeth offers in person and virtual appointments at her Bedford NH practice to children, teens, and adults. She also frequently works with young adults and college-age students to promote resiliency and stress management. Learn more about her practice, educational qualifications and clinical background by visiting our website.
Elisabeth Thorpe is a licensed mental health counselor and founder of BrightMinds Counseling New Hampshire PLLC. Elisabeth offers in person and virtual appointments at her Bedford NH practice to children, teens, and adults. She also frequently works with young adults and college-age students to promote resiliency and stress management. Learn more about her practice, educational qualifications and clinical background by visiting our website.
Holly A Johnson
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Serves Area
Not accepting new clients
People seek therapy at a time when life's struggles become overwhelming. The decision to begin therapy is often the first step in moving toward positive change. Allow me to assist you in the process of healing and growth. I strive to create a therapeutic relationship where you feel safe, heard, and respected. I provide a compassionate, nonjudgmental approach in working with my clients. I aim to understand my clients, what is important to them, and their unique concerns. I challenge my clients to discover their strengths, and I believe in using holistic methods for personal wellbeing.
People seek therapy at a time when life's struggles become overwhelming. The decision to begin therapy is often the first step in moving toward positive change. Allow me to assist you in the process of healing and growth. I strive to create a therapeutic relationship where you feel safe, heard, and respected. I provide a compassionate, nonjudgmental approach in working with my clients. I aim to understand my clients, what is important to them, and their unique concerns. I challenge my clients to discover their strengths, and I believe in using holistic methods for personal wellbeing.
More Therapists Nearby
Are you tired of being tired out from sleeplessness or worry or from your fears bossing you around? Do you wish you felt less stressed? I'm a psychologist in Concord specializing in Cognitive Behavioral Therapy with over thirty years of experience helping people with anxiety, insomnia, panic, fertility problems, fear of flying, worry, obsessive compulsive disorder (ERP), social phobia, fear of public speaking, overeating, moderate depression. Do you want to learn skills you can start to put to work right away like calming ways to breathe, muscle relaxation, mindfulness meditation and ways to reduce worry?
Are you tired of being tired out from sleeplessness or worry or from your fears bossing you around? Do you wish you felt less stressed? I'm a psychologist in Concord specializing in Cognitive Behavioral Therapy with over thirty years of experience helping people with anxiety, insomnia, panic, fertility problems, fear of flying, worry, obsessive compulsive disorder (ERP), social phobia, fear of public speaking, overeating, moderate depression. Do you want to learn skills you can start to put to work right away like calming ways to breathe, muscle relaxation, mindfulness meditation and ways to reduce worry?
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Most individuals seeking psychotherapy present with a number of symptoms and behavioral problems including relationship disfunction, anger, anxiety, depression, poor self-esteem, and identity issues. While quick symptom relief is important, uncovering the root causes of these personal difficulties is a key factor in long-term transformation. Thus our work together will focus on gaining insight into unresolved issues and traumas which keep you stuck in old maladaptive patterns. My psychotherapy approach is centered on compassionate understanding of your difficulties.
Most individuals seeking psychotherapy present with a number of symptoms and behavioral problems including relationship disfunction, anger, anxiety, depression, poor self-esteem, and identity issues. While quick symptom relief is important, uncovering the root causes of these personal difficulties is a key factor in long-term transformation. Thus our work together will focus on gaining insight into unresolved issues and traumas which keep you stuck in old maladaptive patterns. My psychotherapy approach is centered on compassionate understanding of your difficulties.
Kara is a licensed mental health counselor in New Hampshire and Massachusetts. Her counseling approach emphasizes building a trusting connection and creating a warm, judgment-free environment infused with a healthy dose of humor. Kara employs an eclectic style of treatment, predominantly using psychodynamic theory, while also integrating other therapeutic modalities. These include trauma-informed care, mindfulness practices, Dialectical Behavior Therapy, solution-focused techniques, Person-Centered theory, Cognitive-Behavioral Therapy, and Bronfenbrenner’s ecological systems theory.
Kara is a licensed mental health counselor in New Hampshire and Massachusetts. Her counseling approach emphasizes building a trusting connection and creating a warm, judgment-free environment infused with a healthy dose of humor. Kara employs an eclectic style of treatment, predominantly using psychodynamic theory, while also integrating other therapeutic modalities. These include trauma-informed care, mindfulness practices, Dialectical Behavior Therapy, solution-focused techniques, Person-Centered theory, Cognitive-Behavioral Therapy, and Bronfenbrenner’s ecological systems theory.
I offer a warm, supportive space for individuals and families navigating anxiety, depression, and life transitions, including those related to medical challenges. Whether you're facing a recent stressor, injury, or new diagnosis, you don’t have to go through it alone. I use a gentle, integrative approach tailored to your needs, helping you build coping skills, find steadiness, and improve your quality of life as you move forward at your own pace.
I offer a warm, supportive space for individuals and families navigating anxiety, depression, and life transitions, including those related to medical challenges. Whether you're facing a recent stressor, injury, or new diagnosis, you don’t have to go through it alone. I use a gentle, integrative approach tailored to your needs, helping you build coping skills, find steadiness, and improve your quality of life as you move forward at your own pace.
I currently have a wait list for new clients.
I am a licensed mental health clinician who uses an empathetic and solution focused perspective to assist clients in a variety of stressors, challenges, and life changes. I have a lot of experience in gender affirming care as well as those with anxiety, depression, ADHD, and PTSD/trauma history.
I currently have a wait list for new clients.
I am a licensed mental health clinician who uses an empathetic and solution focused perspective to assist clients in a variety of stressors, challenges, and life changes. I have a lot of experience in gender affirming care as well as those with anxiety, depression, ADHD, and PTSD/trauma history.
I am Meghan McHaney, an LCSW in IL, and an LICSW in Massachusetts and New Hampshire. I specialize in treating PTSD, but love working with a variety of people! Once I earned my clinical license, therapy became my passion. I became obsessed with how people heal. I read everything I could about what helps and what doesn’t. My goal of providing the most up to date, effective treatment led me to seek further education, certifications, and mentorship from trauma experts.
I am Meghan McHaney, an LCSW in IL, and an LICSW in Massachusetts and New Hampshire. I specialize in treating PTSD, but love working with a variety of people! Once I earned my clinical license, therapy became my passion. I became obsessed with how people heal. I read everything I could about what helps and what doesn’t. My goal of providing the most up to date, effective treatment led me to seek further education, certifications, and mentorship from trauma experts.
Want more than a "band aide" solution? We specialize in helping you uncover the root cause of your current symptoms, triggers, and behaviors. We will support you while you make meaningful connections and process some of your most challenging life experiences. Getting bullied, watching parents get divorced, losing someone you love, living through abuse or neglect, losing an important game, being a first responder. The list goes on and on. We believe you are ready to put these experiences to rest. Let us help you take the weight off your shoulders. Visit our website (www.carenh.com) or call to get started TODAY!
Want more than a "band aide" solution? We specialize in helping you uncover the root cause of your current symptoms, triggers, and behaviors. We will support you while you make meaningful connections and process some of your most challenging life experiences. Getting bullied, watching parents get divorced, losing someone you love, living through abuse or neglect, losing an important game, being a first responder. The list goes on and on. We believe you are ready to put these experiences to rest. Let us help you take the weight off your shoulders. Visit our website (www.carenh.com) or call to get started TODAY!
Is stress, change or a difficult relationship taking up more of your energy and time than you can spare? Are mental health concerns or events from your past making your life more of a struggle than a joy? Are you worn out by the day to day demands of parenting? A listening ear and safe space can help you find perspective on life and develop a plan for moving forward.
Is stress, change or a difficult relationship taking up more of your energy and time than you can spare? Are mental health concerns or events from your past making your life more of a struggle than a joy? Are you worn out by the day to day demands of parenting? A listening ear and safe space can help you find perspective on life and develop a plan for moving forward.
The clients I have enjoyed working with have wanted to work on some aspect of themselves, like improving their sense of self-worth, or trying to understand why their relationships typically didn't work out, or simply just trying to cope with the day to day. I welcome all walks of life in my teleoffice and work hard to continually educate myself in multicultural issues. I have a particular passion for working with adults who are neurodivergent and/or have been diagnosed later in life with ADHD or Autism Spectrum, as I identify as AuDHD myself and can speak to the challenges we face navigating a neurotypical world.
The clients I have enjoyed working with have wanted to work on some aspect of themselves, like improving their sense of self-worth, or trying to understand why their relationships typically didn't work out, or simply just trying to cope with the day to day. I welcome all walks of life in my teleoffice and work hard to continually educate myself in multicultural issues. I have a particular passion for working with adults who are neurodivergent and/or have been diagnosed later in life with ADHD or Autism Spectrum, as I identify as AuDHD myself and can speak to the challenges we face navigating a neurotypical world.
Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.
Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.
At Winding Brook Counseling, we believe in the power of connection. Our journey began with a commitment to nurturing the emotional well-being of children and their families. We strive to create a safe space where every story is acknowledged and honored, enabling transformative relationships that foster growth and healing.
At Winding Brook Counseling, we believe in the power of connection. Our journey began with a commitment to nurturing the emotional well-being of children and their families. We strive to create a safe space where every story is acknowledged and honored, enabling transformative relationships that foster growth and healing.
As the saying goes, "when life gives you lemons, make lemonade." Embracing this notion can often feel straightforward, as we strive to accept both the highs and lows that life offers. Yet, there are moments when facing the sourness of life isn't as simple. This is where therapy can offer valuable support. Through my practice, I employ Acceptance and Commitment Therapy alongside other approaches like Cognitive Behavioral Therapy and Motivational Interviewing. Together, we create a safe environment to navigate and address life's challenges head-on.
As the saying goes, "when life gives you lemons, make lemonade." Embracing this notion can often feel straightforward, as we strive to accept both the highs and lows that life offers. Yet, there are moments when facing the sourness of life isn't as simple. This is where therapy can offer valuable support. Through my practice, I employ Acceptance and Commitment Therapy alongside other approaches like Cognitive Behavioral Therapy and Motivational Interviewing. Together, we create a safe environment to navigate and address life's challenges head-on.
Aprel Davis is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2010. She has an MSW, Master of Divinity. Life and relationships are challenging to navigate in the best of times. Aprel can help guide you to utilize the tools you already have to build new skills to help you gain positive control over your life. Aprel has experience working with children, adolescents, adults, families, and couples.
Aprel Davis is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2010. She has an MSW, Master of Divinity. Life and relationships are challenging to navigate in the best of times. Aprel can help guide you to utilize the tools you already have to build new skills to help you gain positive control over your life. Aprel has experience working with children, adolescents, adults, families, and couples.
Dr. Christina Fazio is a clinical psychologist, who has been practicing since 2015. She graduated from Adler University’s Chicago campus with a doctorate degree in clinical psychology and specialized in child and adolescent mental health. Christina’s main focus includes treating anxiety and depression among children, youth, and young adults. She is also passionate about working with individuals with complex family systems and histories of trauma.
Dr. Christina Fazio is a clinical psychologist, who has been practicing since 2015. She graduated from Adler University’s Chicago campus with a doctorate degree in clinical psychology and specialized in child and adolescent mental health. Christina’s main focus includes treating anxiety and depression among children, youth, and young adults. She is also passionate about working with individuals with complex family systems and histories of trauma.
I provide a trauma-informed, client-centered approach that is grounded in social justice and holds intentional space for intersectionality.
You may be navigating trauma, exploring ND and/or LGBTQIA+ identity, or addressing challenges related to systemic oppression.
Together, we will work to explore your unique experience, discover who you are and what you value, co-create personalized strategies, and build a vision of wellness that feels authentic and aligned with who you are and how you want to show up in your world.
I provide a trauma-informed, client-centered approach that is grounded in social justice and holds intentional space for intersectionality.
You may be navigating trauma, exploring ND and/or LGBTQIA+ identity, or addressing challenges related to systemic oppression.
Together, we will work to explore your unique experience, discover who you are and what you value, co-create personalized strategies, and build a vision of wellness that feels authentic and aligned with who you are and how you want to show up in your world.
Crystal DaCosta is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2019. She has a B.S. in Criminal Justice from Thomas College and an M.A. in Clinical Mental Health Counseling. Crystal has been immersed in the addiction recovery field since 2017, commencing her journey as a resident instructor. It was during this time that she began to realize her aspiration to evolve into a counselor.
Crystal DaCosta is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2019. She has a B.S. in Criminal Justice from Thomas College and an M.A. in Clinical Mental Health Counseling. Crystal has been immersed in the addiction recovery field since 2017, commencing her journey as a resident instructor. It was during this time that she began to realize her aspiration to evolve into a counselor.
Nearby Searches for Dunbarton
See More TherapistsHow does your Therapist compare?
Number of Therapists in Dunbarton, NH
< 10
Therapists in Dunbarton, NH who prioritize treating:
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Life Transitions |
| 100% | Stress |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
| 100% | Harvard Pilgrim |
How Therapists in Dunbarton, NH see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Dunbarton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.