Marriage Counseling Therapists in Dover, NH

Are you or someone you know struggling with managing emotions-anxiety or depression, are there sexual concerns for yourself or in your relationship, or are you struggling with adjustments in your life, maybe starting a family or parenting children who struggle with behaviors? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all types of family systems, currently with couples or adult individuals. I believe that part of moving forward towards change is supporting my clients in finding the solutions within themselves.

Your initial visit will be a warm greeting where we discuss what is bringing you to therapy currently. There will be a brief history taking of current and past stressors as well as your strengths to assess if we are a good fit for one another. I treat children, adolescents, families, and individuals. I specialize in dealing with Trauma; Substance Abuse; Suicidality; Racism Issues; PTSD; Family Issues; Grief/Loss; Mood Disorders; College; Child-Parent Attachment Issues; Child Behavioral Problems; Child Abuse; Addiction; Anxiety Disorders; LGBTQ, Poly/Non-Monogamy.

Practicing 40 years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, former Guest Lecturer, UNH Grad. Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders ADDICTION services to families. Individuals/couples/families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs. I gladly work with ages 14 +.

I work with children, adolescents, and adults to provide individual, couple, and family therapy. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and family centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression, and general life stressors.

Substance Abuse Evaluations are my speciality, I offer quality work at a quick turn around time-frame. I’m here to help. You CAN build a life that doesn’t rely on substances. And since substance use is often a result of underlying causes, I can help you understand the issues that first led to alcohol or drug use, and help develop the skills needed to avoid the stresses that might cause a relapse. I'll help you build a support system and achieve a balanced, meaningful life – one that doesn’t rely on substances.

I am a licensed Marriage and Family Therapist in Portsmouth, New Hampshire. I help children, parents, and couples overcome obstacles, improve relationships, and better their lives. Starting a family can be one of the most exciting and fulfilling experiences, but when things do not go according to plan, this can be one of the biggest struggles for parents and children. I help families uncover the issues that contribute to the problem and find solutions to help you obtain the vision you always wanted for your child and your family.

I am honored to be able to provide clinical services to those suffering from Substance Use Disorders. My ideal in practice is to form a strong, collaborative, therapeutic relationship with my clients. My style is empathetic, compassionate, and direct. I believe that by exploring thoughts, emotions, and maladaptive behavior patterns, we can become more insightful and understanding of ourselves. Through this vulnerable process we are able to create life-long change that will increase self esteem and the ability to form close interpersonal relationships with those we care about.

Often, navigating relationships, life stressors and transitions can be challenging and feel overwhelming. I believe that by helping you experience new ways of communicating and expressing emotions, you will have a new sense of hope that your situation can change and you will be able to maintain those changes moving forward. My goal is to create a safe and comfortable environment where we can work collaboratively to help you reach your goals.

I am continuously inspired by those that navigate life's most difficult circumstances and still take steps to find healing. Engaging in therapy with someone you feel comfortable with is essential for therapeutic progress. I strive to provide a safe and non-judgmental environment for individuals, couples and families where each person can engage in the therapeutic process. Combined with a customized treatment plan you'll gain an increased feeling of safety, confidence, and connection as you learn the tools you need to improve connection, communication, and heal from trauma.

You may be here because you want to be able to adapt to a new transition, acknowledge and process difficult emotions, and engage in growth. Wherever you are in the process, I will meet you where you're at to help you get to where you want to be. Therapy asks that you be vulnerable, trusting, ready for change, and willing to do the work and I am honored to be considered as your therapist.

Life can often be challenging. I am here to help those who are at a point in their life where something has to change and the willingness to make that change, whatever that might look like, is now present. Whether the problem is life status, relationship or family conflict, oppositional behaviors or substance abuse/addiction, change is possible. Please email me for fastest response.

I am Elle, an LCMHC and podcast host in New Hampshire and Maine. I help people find the connection they long for. I do this by working with Couples Intensively. I specialize with Neurodivergent Couples. Using my unique skills set with a background in brain science and narrative therapy, I additionally work with people looking to address: Anxiety, Spiritual and Emotional Abuse, Body Image Family of Origin Trauma, Relationship Issues, and Faith-based Perspectives on Mental health. To listen to my podcast, The Phoenix Effect, go to your favorite podcast platform.

Perhaps you’re down or anxious. Maybe you’re unsure about the future of a relationship or you feel as though you aren’t living the life you were meant to lead. Perhaps you’re thinking that something is getting in the way of your ability to function at work or other environments that are important to you. Life can be challenging – whether the challenges are sudden and unexpected or build up over the course of years. In sessions I promote behavioral transformation through collaborative efforts and solution-focused interventions to help you get back on track, identify and achieve your goals, and reach your greatest potential.

For close to a decade, I have been committed to treating the whole person – connecting the mind to the body – in my work with individuals experiencing addiction, anxiety, depression, attachment disorders, trauma, grief/loss, and other mental health disorders.

Stepping into your true, authentic self can feel scary and overwhelming. Loving connections, grounded sense of self, and empowerment are the foundations of therapeutic work. I strive to create an environment which provides the opportunity to develop a greater understanding of yourself, experience growth, and bring about lasting change. You are the expert of your life experience. Together, we will navigate this journey and help you return to the life that’s been waiting for you.

Do you struggle with feeling disconnected from yourself and others? Do you feel like your life is not where you expected it to be? Do you wonder if life should feel somehow better, more meaningful? Now more than ever, people are feeling stressed, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and busy lives. Pushing away your needs can lead to long-term issues for your mind and body.

I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns. My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training.

I enjoy working with a variety of people, from children through adolescence and adults. I have a supportive nature and enjoy using cognitive behavioral techniques to address concerns such as anxiety, depression, self-esteem, relationship issues, and general life stressors. I believe in empowering others to find their own unique solutions. I also provide family and couples therapy. I believe I can offer strengths-focused guidance, and also a toolbox of skills.

Do you feel confused with where you want to go next in your life? Something from your past that keeps coming up and creating obstacles? Do you want to create some goals and work towards them? Let me help you get to know yourself better, identify coping skills, and help you find your power. With my help, we will get through whatever situation you’re struggling with, and together work towards a solution