Cognitive Behavioral (CBT) Therapists in Dover, NH

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Photo of Chad O'Brien, Clinical Social Work/Therapist in Dover, NH
Chad O'Brien
Clinical Social Work/Therapist, LICSW
Verified
Verified
I implement a Strength Based/ CBT approach to help individuals face the possibility of interacting with the world at large as well as their own world view differently.
Life can often be challenging. I am here to help those who are at a point in their life where something has to change and the willingness to make that change, whatever that might look like is now present. Whether the problem is life status, relationship or family conflict, oppositional behaviors or substance abuse/addiction, change is possible. Please email me for fastest response.
(844) 548-7584
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Dover, NH 03820
& Online
Not accepting new clients
Photo of Stefanie Berry, Clinical Social Work/Therapist in Dover, NH
Stefanie Berry
Clinical Social Work/Therapist, LICSW
Verified
Verified
I am trained in Dialectical Behavior Therapy (DBT), Trauma Focused Cognitive Behavior Therapy (TF- CBT ), Attachment, Regulation, and Competency (ARC), and Eye Movement Desensitization and Reprocessing (EMDR).
Life is filled with many ups and many downs. Unfortunately, it is the downs that we tend to focus on which can lead us to feel overwhelmed, stressed, and hopeless. I respect and validate the struggles my clients have endured and help them realize they have the ability to make change and live a better life. My goal is for my clients to gain knowledge, coping strategies, and to feel empowered to overcome challenges. I work with my clients to make treatment as simple, realistic, and light hearted as possible.
(603) 392-7999
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Dover, NH 03820
Not accepting new clients
Not accepting new clients
Photo of Amanda Maurier, Clinical Social Work/Therapist in Dover, NH
Amanda Maurier
Clinical Social Work/Therapist, LICSW, MLADC
Verified
Verified
I draw from various modalities including EMDR, Brainspotting, CBT , and mindfulness.
My training and experience have taught me that people are the experts on themselves and the body has the ability to heal itself. I can offer a secure and supportive space for your healing. I can provide guidance throughout your self-exploration. I will come from a place of curiosity rather than knowing and will use thoughtful, direct communication delivered with unconditional respect and positive regard. I can offer education about the brain, human behavior, and the science of change to motivate and help you along the way.
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Dover, NH 03820
Not accepting new clients
Not accepting new clients
Photo of Mary Boucher, Clinical Social Work/Therapist in Dover, NH
Mary Boucher
Clinical Social Work/Therapist, LICSW
Verified
Verified
Life's many challenges, such as chronic illness, cognitive changes, grief and loss can all take a toll on a person's emotional well-being. Emotions such as, sadness, fear and shame can make you feel stuck or even hopeless. My practice focuses on helping those living with chronic conditions such as Parkinson's disease, multiple sclerosis, treatment resistant depression and anxiety disorders, develop tools to face these challenges head on and find a kind of peace.
(603) 605-1409
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Dover, NH 03820
Not accepting new clients
Photo of James Carleton Marston, Counselor in Dover, NH
James Carleton Marston
Counselor, MA, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
I currently have a waitlist for minors but do have limited daytime availability for adults. To get started, complete our screening form found on our website alliancementalhealth.org. In my practice, I have worked with a wide range of clients, from adults to children, including couples and families. I'm trained in a wide range of therapeutic techniques and styles, but feel most at home using a combination of client-centered and cognitive -behavioral therapy. I believe that at its core, therapy is forming a positive relationship, and then using that relationship to motivate and reinforce healing and change.
(603) 343-2166
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Dover, NH 03820
& Online
Not accepting new clients
Photo of Christine Nolan, Counselor in Dover, NH
Christine Nolan
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Cognitive Behavioral Therapy provides you with tools to begin rewiring your thoughts to create a positive self image.
Each one of our journey's are our own, impacted by our personal experiences and our environment. When you make a choice to seek counseling, you are giving yourself permission to create your experiences from a fresh perspective. This choice can happen throughout your life: during times of transition , crisis, or a desire for personal growth. As a counselor, I consider it a privelege to join with you on this journey.
(833) 495-3217
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Dover, NH 03820
Not accepting new clients
Photo of Marci Blanchette, Counselor in Dover, NH
Marci Blanchette
Counselor, LCMHC, MLADC
Verified
Verified
I utilize Cognitive Behavioral therapy ( CBT ), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) while integrating holistic practices such as mindfulness and meditation.
Are you navigating a difficult life transition? Experiencing anxiety, depression, or relationship challenges? Feeling disconnected from your work and family? Together we will identify and utilize your inner resources to help cultivate a mindset of awareness and self-compassion. I offer a safe, non-judgmental space for you to explore how your current life circumstances can act as a vehicle for learning. Reach out today!
(603) 294-1935
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Dover, NH 03820
& Online
Photo of Shawn Teal, Counselor in Dover, NH
Shawn Teal
Counselor, MS, LCMHC
Verified
Verified
As a cognitive behavioral therapist with over 25 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(978) 716-2989
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Dover, NH 03820
Photo of Karmyn Vaughn, Clinical Social Work/Therapist in Dover, NH
Karmyn Vaughn
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I offer Online Therapy. I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for adults 18 and over via videoconference. I utilize cognitive -behavioral therapy, yet incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment.
(603) 565-0400
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Dover, NH 03820
& Online
Not accepting new clients
Photo of Sara M Sullivan, Counselor in Dover, NH
Sara M Sullivan
Counselor, MA, LCMHC
Verified
2 Endorsed
Verified
2 Endorsed
I also provide evidence-based practices including Trauma-Focused Cognitive Behavior Therapy and EMDR.
In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals.
(603) 506-5828
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Dover, NH 03820
Not accepting new clients
Not accepting new clients
Photo of Alison Roux, Clinical Social Work/Therapist in Dover, NH
Alison Roux
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I use a combination of the above modalities along with the traditional cognitive , and somatic techniques, much depending on a clients needs.
I have an integrative approach to treating individuals and I focus on compassionate self-acceptance, teaching non-rumination, and mindfulness in the process of healing. I find worth in learning the language of our nervous system in order to identify our needs and challenge our habits in the process of self regulation. It is important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health.
(603) 819-5589
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Dover, NH 03820
Not accepting new clients
Not accepting new clients
Photo of Rebecca Rouse, Psychologist in Dover, NH
Rebecca Rouse
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
PRACTICE IS FULL. I practice from a primarily cognitive -behavioral approach. Treatment typically includes challenged unhelpful beliefs about yourself, others and the world. Exposure and Response Prevention is typically used as the first line of treatment for OCD, OCD related disorders and anxiety disorders. I also incorporate Acceptance and Commitment, Dialectical Behavioral, and Relational therapies. Any behavior is an intention to sustain the self; yet many times the preserving behavior exacerbates the distress, fear, sadness, or anger.
(603) 606-9816
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Dover, NH 03820
Not accepting new clients
Photo of Karen A Haines, Counselor in Dover, NH
Karen A Haines
Counselor, MA, LCMHC
Verified
Verified
I have been working 15+ years with young children (ages 3-10), preteens, teens, as well as a families and adults. My areas of expertise include working with youth and adults with anxiety, depression, low self-esteem, ADHD, poor coping skills, behavioral and academic difficulties, as well as life transitions, family conflicts and parenting challenges. My root philosophy is cognitive -behaviorally based (our thoughts & behaviors are connected and affect each other). I use an eclectic approach using tools from a wide range of theories. I'm committed to treating the whole person and not just a diagnosis or label.
(603) 509-9606
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Dover, NH 03820
Photo of Vincent A Duffy, Clinical Social Work/Therapist in Dover, NH
Vincent A Duffy
Clinical Social Work/Therapist, LICSW, CSAT
Verified
Verified
I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns. My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training.
(603) 769-4149
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Dover, NH 03820
& Online
Photo of Adrienne Pierce, Clinical Social Work/Therapist in Dover, NH
Adrienne Pierce
Clinical Social Work/Therapist, LICSW
Verified
Verified
I use Mindfulness Based CBT , Insight-Oriented Work, Solution-Focused Therapy, Grief/Loss Work and Psychotherapy with adults (45 and older) in order to assist them in identifying and utilizing their own strengths and skills.
I have limited availability for adults. To get started please complete our screening form found on our website at alliancementalhealth.org. I am a Licensed Independent Clinical Social Worker and I consider myself a "person centered" therapist who believes that the key to having a successful professional relationship is building a strong rapport with my clients. Since obtaining my Master's Degree in Social Work from Boston College in 1996, my career work settings has included community mental health centers, hospital based gero-psychiatric units, emergency services, private practice and residential treatment centers.
(603) 343-2166
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Dover, NH 03820
Photo of Erika J Bernier-hockenhull, Counselor in Dover, NH
Erika J Bernier-hockenhull
Counselor, MA, LCMHC
Verified
Verified
I enjoy working with a variety of people, from children through adolescence and adults. I have a supportive nature and enjoy using cognitive behavioral techniques to address concerns such as anxiety, depression, self-esteem, relationship issues, and general life stressors. I believe in empowering others to find their own unique solutions. I also provide family and couples therapy. I believe I can offer strengths-focused guidance, and also a toolbox of skills.
(603) 239-2492
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Dover, NH 03820
& Online
Photo of Susan E Norman, Clinical Social Work/Therapist in Dover, NH
Susan E Norman
Clinical Social Work/Therapist, LICSW, BCD, QCSW, ACSW
Verified
Verified
As a Board Certified Diplomate in Clinical Social Work with 30 years experience, I've worked in hospitals, clinics, guidance centers, courts, and on psychiatric emergency teams. I have advanced training in eating disorders&depression and have consulted to the community on issues of ADHD, obesity,alcoholism, grief,parenting, geriatric care and trained graduate students from area colleges in short/ long term psychotherapy. The foundation of my training is psychodynamic. Additional training in cognitive behavior, family systems, and coaching, has created an integrated approach to my treatment of individuals, couples,and families. Careful assessment determines which approach best suits each patient.
(603) 361-2235
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Dover, NH 03820
& Online
Photo of Ellen Ronka, Counselor in Dover, NH
Ellen Ronka
Counselor, LCMHC
Verified
Verified
Compassion and safety, metaphors and stories, laughter and creativity, brainstorming and education are some of the tools I will combine to help you feel understood, heal, and then grow. I will adjust my style to what I sense you need as a whole person: body, mind, and spirit. I frame my work in psychodynamic theory, while using cognitive -behavioral and experiential techniques. I infuse all sessions with the principles of mindfulness. I can help you organize your thoughts on difficult decisions, coach you to be more assertive, and help you establish better boundaries. I will teach you a variety of coping skills for managing stress.
(603) 392-7340
Office is near:
Dover, NH 03820
& Online
Not accepting new clients
Photo of Carla Contarino, Psychologist in Dover, NH
Carla Contarino
Psychologist, PhD
Verified
Verified
In therapy, I work to develop a trusting relationship in which my clients can gain greater self-awareness and understanding, improve their emotional coping skills and empower themselves to change and transform their lives. My therapeutic approach integrates cognitive -behavioral, mindfulness and collaborative exploration techniques.
(603) 567-4231
Office is near:
Dover, NH 03820
Not accepting new clients
Photo of Susan Lynn Neal, Clinical Social Work/Therapist in Dover, NH
Susan Lynn Neal
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I use my knowledge of Cognitive Behavioral Therapy, Narrative Psychotherapy, and Structural Family Therapy, and my own Positive Mischief Theory to promote change.
Do you see people changing and wish you could too? Sometimes all a person needs is a little encouragement to move forward. Other times self motivation or outside forces make change more complicated. I have helped people of all ages find creative ways to change either by altering the way their approach to a problem or by finding peace within themselves through acceptance. I meet with individuals, couples and families and see that often magical things happen once internal or external obstacles are set aside. Life is an strange and wonderful adventure!
(603) 435-3069
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Office is near:
Dover, NH 03820

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.