Anxiety Therapists in Dover, NH

See all therapists in Dover
Not accepting new clients
Photo of Rebecca Rouse, Psychologist in Dover, NH
Rebecca Rouse
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
PRACTICE IS FULL. I practice from a primarily cognitive-behavioral approach. Treatment typically includes challenged unhelpful beliefs about yourself, others and the world. Exposure and Response Prevention is typically used as the first line of treatment for OCD, OCD related disorders and anxiety disorders. I also incorporate Acceptance and Commitment, Dialectical Behavioral, and Relational therapies. Any behavior is an intention to sustain the self; yet many times the preserving behavior exacerbates the distress, fear, sadness, or anger.
(603) 606-9816
View
Dover, NH 03820
Not accepting new clients
Photo of Linda Handley, Pre-Licensed Professional in Dover, NH
Linda Handley
Pre-Licensed Professional, MACMHC
Verified
Verified
I have worked with clients to address anxiety , depression, trauma, and substance abuse.
For me, therapy is a safe place to truly explore the areas of our lives that impact our daily interactions with ourselves and those around us. Sometimes, when we go somewhere new we need a guide, someone who can help us climb the steep mountains safely and maneuver the hard terrain that can come. My goal as your therapist is to be that guide and help you navigate through the discoveries made throughout the process. Therapy can be emotionally challenging and can bring about vulnerability that is uncomfortable at times but what I hope to create for you is a place where you know your vulnerability will be protected and safe.
(603) 343-2166
View
Dover, NH 03820
& Online
Photo of Erika J Bernier-hockenhull, Counselor in Dover, NH
Erika J Bernier-hockenhull
Counselor, MA, LCMHC
Verified
Verified
I enjoy working with a variety of people, from children through adolescence and adults. I have a supportive nature and enjoy using cognitive behavioral techniques to address concerns such as anxiety , depression, self-esteem, relationship issues, and general life stressors. I believe in empowering others to find their own unique solutions. I also provide family and couples therapy. I believe I can offer strengths-focused guidance, and also a toolbox of skills.
(603) 239-2492
View
Dover, NH 03820
& Online
Photo of Sonya Shropshire-Friel, Psychologist in Dover, NH
Sonya Shropshire-Friel
Psychologist, PhD
Verified
Verified
I utilize treatment interventions including virtual reality therapy (VRT), which has been found to be an effective tool in the treatment of anxieties, fears and phobias, including fears of public speaking, flying, driving, needles, heights, germs and more.
If it's mentionable, it's manageable (quote from Mr. Rogers). Crafting this unpredictable, at times, painful and wondrous journey called life can be frightening and leave you feeling groundless. With so much going on in our current world having a space to discuss and face your anxieties, sadnesses and fears can help life feel more manageable. Clients working with me might consider the therapy process as compassionate "challenge by choice".
(603) 931-4544
Dover, NH 03820
& Online
Not accepting new clients
Photo of Marjorie W Briand, Clinical Social Work/Therapist in Dover, NH
Marjorie W Briand
Clinical Social Work/Therapist, MSW, LICSW
Verified
2 Endorsed
Verified
2 Endorsed
Common areas of focus include managing difficult emotions: fear, anger, and sadness; addressing symptoms of anxiety and depression, learning healthy techniques for coping with stress, and increasing attention to develop a peaceful interior life.
A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person.
(603) 742-0950
View
Dover, NH 03820
Not accepting new clients
Not accepting new clients
Photo of Caitlin M Miftari, Clinical Social Work/Therapist in Dover, NH
Caitlin M Miftari
Clinical Social Work/Therapist, MSW, LICSW, MLADC, LLC
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in treating addiction, anxiety , depression, and co-occurring mental health and substance use disorders.
I enjoy working with adult individuals and building a safe therapeutic environment for them to explore their strengths, barriers, and potential. I assist individuals to enhance their self-esteem, self-worth, and also validate their experiences. A common practice that I utilize is guiding individuals to identify, restructure, and replace unhealthy thought patterns and behaviors with healthy empowering ones. In addition, I work with individuals on building and positively engaging with a support network, which is crucial in the recovery process.
(603) 592-5879
View
Dover, NH 03820
Not accepting new clients
Photo of Jared Deame, Counselor in Dover, NH
Jared Deame
Counselor, MA, LCMHC
Verified
Verified
What if anxiety , depression, anger, and negative thinking aren't symptoms, but strategies? What if we considered those emotions, thoughts, and body sensations to be trailheads to discover parts of us that are working hard to protect us and to navigate a challenging world filled with stressors and complicated relationships? And what if we considered the roles those parts are playing and directed them instead of being controlled by them?
(833) 500-6741
View
Dover, NH 03820
& Online
Not accepting new clients
Photo of Sara M Sullivan, Counselor in Dover, NH
Sara M Sullivan
Counselor, MA, LCMHC
Verified
2 Endorsed
Verified
2 Endorsed
I have specialized experience working with LGBT+ youth and adults, individuals on the autism spectrum, and individuals with anxiety disorders.
In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals.
(603) 506-5828
View
Dover, NH 03820
Not accepting new clients
Photo of Jill Rzasa-Lane, Counselor in Dover, NH
Jill Rzasa-Lane
Counselor, MA, LCMHC
Verified
Verified
I have previous experience working with clients who are dealing with anxiety and mood disorders; problems with emotion regulation and difficulties communicating effectively, and processing stress, loss and trauma.
I have enjoyed being a mental health counselor for over 10 years and can provide individual counseling to adults who are processing various issues and changes in their life. Counseling can help to identify and work towards life goals, and learn new skills to navigate stressors, difficult emotions and experience a more satisfying life. My goal is to empower you to be the best version of yourself possible.
(855) 515-0748
View
Dover, NH 03820
& Online
Waitlist for new clients
Photo of Joan Breault Counseling Services, LLC, Counselor in Dover, NH
Joan Breault Counseling Services, LLC
Counselor, EdD, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
**I AM CURRENTLY FULL*** Offering in person sessions late afternoon, evening and some Saturdays. I specialize in working with youth and young adults (but willing to work with a variety of ages) who struggle with anxiety , OCD, depression, behavior, social relationships and trauma related issues. I have many years of experience working with youth and their families providing individual, group and family services within educational, justice, residential and home settings.
(862) 305-9022
View
Dover, NH 03820
& Online
Waitlist for new clients
Photo of Shoreline Counseling Group, Counselor in Dover, NH
Shoreline Counseling Group
Counselor
Verified
Verified
We specialize in the treatment of trauma, anxiety disorders, depression, and much more.
Shoreline Counseling Group is a brand new mental health counseling center for the Seacoast! Located in Dover, NH, we offer individual, family, and couples counseling. We are taking on new clients starting in January 2023 and have broad flexibility.
(603) 810-8695
View
Dover, NH 03820
& Online
Photo of Adrienne Pierce, Clinical Social Work/Therapist in Dover, NH
Adrienne Pierce
Clinical Social Work/Therapist, LICSW
Verified
Verified
Areas of specialty include: Depressive Disorders, Anxiety Disorders and Adjustment Disorders which encompass life changing events and difficulty adapting to new life situations (ie: occupational related stress, chronic medical issues, relationship difficulties, death/dying, memory deficits and dementia).
I have limited availability for adults. To get started please complete our screening form found on our website at alliancementalhealth.org. I am a Licensed Independent Clinical Social Worker and I consider myself a "person centered" therapist who believes that the key to having a successful professional relationship is building a strong rapport with my clients. Since obtaining my Master's Degree in Social Work from Boston College in 1996, my career work settings has included community mental health centers, hospital based gero-psychiatric units, emergency services, private practice and residential treatment centers.
(603) 343-2166
View
Dover, NH 03820
Photo of Darcy Winward, Counselor in Dover, NH
Darcy Winward
Counselor, LCMHC
Verified
Verified
Are you struggling with low self-esteem, strong emotional reactions that feel out of proportion to current situations, increased anxiety and/or challenges in your job or relationships? You may be having a trauma reaction to unprocessed psychological distress. Together we can identify when trauma factors are at play in your symptoms and prescribe the correct treatment for you. I focused on personal growth through skill building, solution-focused therapy. Solution-focused therapy gives us a chance to develop skills to incorporate into daily living and ultimately improve your relationships overall sense of self and belonging.
(603) 606-9522
View
Dover, NH 03820
& Online
Photo of Emily Walsh, Clinical Social Work/Therapist in Dover, NH
Emily Walsh
Clinical Social Work/Therapist, LICSW
Verified
Verified
The majority of my counseling experience is in the areas of depression, anxiety , couples counseling and parent coaching.
I am a Licensed Independent Clinical Social Worker with over a decade of experience working with individuals, couples and families. The majority of my counseling experience is in the areas of depression, anxiety and couples counseling. I work with clients to help build awareness of current feelings of anxiety , grief, anger and other forms of distress and to make connections to their own past experiences, allowing for healing to occur.
View
Dover, NH 03820
& Online
Photo of Marissa Romanovitch, Clinical Social Work/Therapist in Dover, NH
Marissa Romanovitch
Clinical Social Work/Therapist, LISCW
Verified
Verified
Living with anxiety is painful. Whether it is feeling overwhelmed by the stressors of daily life, navigating illness or survivorship, grappling with sexuality or identity, or struggling with past trauma, anxiety shows up in many ways and robs individuals of their joy. My ideal client is looking for a space of connection and peace, so they can feel safe to do healing work.
(413) 324-5029
View
Dover, NH 03820
& Online
Photo of Shelby deBruyn, Clinical Social Work/Therapist in Dover, NH
Shelby deBruyn
Clinical Social Work/Therapist, MSW, LICSW
Verified
2 Endorsed
Verified
2 Endorsed
I enjoy working with individuals (18+) to help them manage symptoms of depression, anxiety , trauma, relationship issues or difficulty adjusting to life changes.
Life can be hectic. Wouldn’t it be nice to have some space and time set aside just for you? To let yourself breathe, slow down and connect with your own needs. In these moments of pause, a wellspring becomes available to support you in regaining balance between your mind, body and soul and to help you become the best version of yourself - one that can experience peace and stillness, even in the midst of a storm. This is why I strive to create a therapeutic environment where you can be your authentic self, and feel safe in order to heal and grow.
(888) 387-5776
View
Dover, NH 03820
& Online
Photo of Hannah Joy McDuffee, Pre-Licensed Professional in Dover, NH
Hannah Joy McDuffee
Pre-Licensed Professional, MA-CMHC
Verified
1 Endorsed
Verified
1 Endorsed
My focus is finding a balance with one’s mind, body and spirit to alleviate symptoms of anxiety , depression, attention deficit, mood dysregulation and physical manifestations associated with different diagnoses.
Do you feel there are areas of your life you can personally work on improving for your own mental wellbeing or looking for help for your teenager? Do you acknowledge the importance of self-care, finding a healthy balance in your life and ready to be proactive about it? Would you like to try new things like alternative therapies while also incorporating traditional evidence based approaches? If so, please reach out to see if we are a good fit! I have 10 years of experience with a wide array of clients from seniors, adults, LGBTQ+ and especially teenagers and parents who simply want to be better at balancing life in any and many ways.
(603) 945-2180
View
Dover, NH 03821
& Online
Not accepting new clients
Photo of Jennifer Golia, LMFT, PLLC, Marriage & Family Therapist in Dover, NH
Jennifer Golia, LMFT, PLLC
Marriage & Family Therapist, LMFT
Verified
Verified
I also enjoy helping preteens, teens, and adults who are struggling with anxiety or depression.
I will NOT be taking new clients until April. Are you feeling stuck or struggling with a difficult experience that you have had? Are you struggling with worry or feeling down? Do you want to improve your relationship with your partner or with your child/teenager? My goal as a therapist is to work in a collaborative manner to empower clients to reach their goals. It is a privilege to help people improve their lives and their relationships.
(603) 262-1703
View
Dover, NH 03820
Not accepting new clients
Photo of Marci Blanchette, Counselor in Dover, NH
Marci Blanchette
Counselor, LCMHC, MLADC
Verified
Verified
Are you navigating a difficult life transition? Experiencing anxiety , depression, or relationship challenges? Feeling disconnected from your work and family? Together we will identify and utilize your inner resources to help cultivate a mindset of awareness and self-compassion. I offer a safe, non-judgmental space for you to explore how your current life circumstances can act as a vehicle for learning. Reach out today!
(603) 294-1935
View
Dover, NH 03820
& Online
Photo of Karen A Haines, Counselor in Dover, NH
Karen A Haines
Counselor, MA, LCMHC
Verified
Verified
I have been working 15+ years with young children (ages 3-10), preteens, teens, as well as a families and adults. My areas of expertise include working with youth and adults with anxiety , depression, low self-esteem, ADHD, poor coping skills, behavioral and academic difficulties, as well as life transitions, family conflicts and parenting challenges. My root philosophy is cognitive-behaviorally based (our thoughts & behaviors are connected and affect each other). I use an eclectic approach using tools from a wide range of theories. I'm committed to treating the whole person and not just a diagnosis or label.
(603) 509-9606
View
Dover, NH 03820

See more therapy options for Dover

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.