Pregnancy, Prenatal, Postpartum Therapists in Derry, NH
I am an interactive therapist with a passion for working with relational/attachment trauma and postpartum/reproductive mental health.
I am certified in the specializations of trauma (CCTP), reproductive mental health (PMH-C), and neuroscience informed therapy (NPT-C). I use evidence based, person centered techniques and psychoeducation in somatic self soothing, polyvagal theory, ICBT, DBT, MCT, and other modalities. Healing is great...learning how to maintain it is even better.
I am an interactive therapist with a passion for working with relational/attachment trauma and postpartum/reproductive mental health.
I am certified in the specializations of trauma (CCTP), reproductive mental health (PMH-C), and neuroscience informed therapy (NPT-C). I use evidence based, person centered techniques and psychoeducation in somatic self soothing, polyvagal theory, ICBT, DBT, MCT, and other modalities. Healing is great...learning how to maintain it is even better.
My passion lies in supporting women through grief, trauma, miscarriage and pregnancy loss, anxiety, depression, and parenting challenges.
“What is it you plan to do with your one wild and precious life?” – Mary Oliver
For me, this question isn’t just poetry — it’s at the heart of my work as a counselor. I believe every person carries the potential for healing, growth, and joy, even in the most difficult seasons of life.
I am a Licensed Mental Health Counselor with an MS in Clinical Mental Health Counseling. I am also an approved supervisor in the state of New Hampshire. I founded Glorious Day Counseling LLC in 2024 and also work with clients through Bodhi Counseling.
My passion lies in supporting women through grief, trauma, miscarriage and pregnancy loss, anxiety, depression, and parenting challenges.
“What is it you plan to do with your one wild and precious life?” – Mary Oliver
For me, this question isn’t just poetry — it’s at the heart of my work as a counselor. I believe every person carries the potential for healing, growth, and joy, even in the most difficult seasons of life.
I am a Licensed Mental Health Counselor with an MS in Clinical Mental Health Counseling. I am also an approved supervisor in the state of New Hampshire. I founded Glorious Day Counseling LLC in 2024 and also work with clients through Bodhi Counseling.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Hello, my name is Stephanie DeWolf, and I am a Licensed Clinical Social Worker. I am here to help guide you on your journey. I focus on trauma, PTSD, depression, anxiety and self-esteem issues. I use motivational interviewing along with CBT and DBT. I am very direct but in a compassionate way. I try to create a safe environment, comforting environment for the client. I wanted to find a way to help others, and this was my avenue. I am very passionate about working with veterans and their families. It is a time where we are getting a feel for one another and there will be a lot of information shared.
Hello, my name is Stephanie DeWolf, and I am a Licensed Clinical Social Worker. I am here to help guide you on your journey. I focus on trauma, PTSD, depression, anxiety and self-esteem issues. I use motivational interviewing along with CBT and DBT. I am very direct but in a compassionate way. I try to create a safe environment, comforting environment for the client. I wanted to find a way to help others, and this was my avenue. I am very passionate about working with veterans and their families. It is a time where we are getting a feel for one another and there will be a lot of information shared.
Hi, I’m Sarah Cavarnos, a Licensed Clinical Social Worker (LICSW), and I am passionate about supporting clients on their journey to emotional wellness. I serve New Hampshire clients statewide via telehealth. My practice is grounded in the belief that you are the expert of your own life. I aim to create a supportive environment for self-discovery and a place where you can explore your thoughts and feelings without judgment. Together, we’ll work to highlight your inner strengths, focusing on solutions that help you navigate challenges and embrace positive changes.
Hi, I’m Sarah Cavarnos, a Licensed Clinical Social Worker (LICSW), and I am passionate about supporting clients on their journey to emotional wellness. I serve New Hampshire clients statewide via telehealth. My practice is grounded in the belief that you are the expert of your own life. I aim to create a supportive environment for self-discovery and a place where you can explore your thoughts and feelings without judgment. Together, we’ll work to highlight your inner strengths, focusing on solutions that help you navigate challenges and embrace positive changes.
I AM currently accepting new clients for both telehealth and in office sessions. (8/4/2025) At Dharma Counseling I work with clients on their healing journey to overcome issues they are struggling with to feel more whole and in control of themselves. I provide an empathic, non-judgmental space and work in a collaboration with clients to identify and move forward towards their individual recovery goals.
I AM currently accepting new clients for both telehealth and in office sessions. (8/4/2025) At Dharma Counseling I work with clients on their healing journey to overcome issues they are struggling with to feel more whole and in control of themselves. I provide an empathic, non-judgmental space and work in a collaboration with clients to identify and move forward towards their individual recovery goals.
Relationships, Anxiety/panic/racing thoughts, Depression, Grief, Postpartum Depression Anxiety, Relationships.
Anxiety? OCD? Tired of being anxious ALL the time? I have a program for Anxiety and OCD that works! These are NOT talk sessions. You need coping skills. In just a few appointments, you will feel much better! I have been working with anxiety disorders over 20 years. Specialties: Panic, OCD, phobias, agoraphobia, depression, relationships/low self esteem, chronic pain. I give what I would want myself, answers & treatment that works! I respect that, having worked with thousands of clients with phobia's, OCD, chronic worry, marriage/relationships, loss, and communication problems. Panic attacks/phobias (highways, fear of medical etc.)
Relationships, Anxiety/panic/racing thoughts, Depression, Grief, Postpartum Depression Anxiety, Relationships.
Anxiety? OCD? Tired of being anxious ALL the time? I have a program for Anxiety and OCD that works! These are NOT talk sessions. You need coping skills. In just a few appointments, you will feel much better! I have been working with anxiety disorders over 20 years. Specialties: Panic, OCD, phobias, agoraphobia, depression, relationships/low self esteem, chronic pain. I give what I would want myself, answers & treatment that works! I respect that, having worked with thousands of clients with phobia's, OCD, chronic worry, marriage/relationships, loss, and communication problems. Panic attacks/phobias (highways, fear of medical etc.)
Hi there, I'm Hannah! I am a Licensed Clinical Mental Health Counselor (LCMHC). As a therapist, I am passionate about fostering genuine connections and supporting individuals on their journey towards self-discovery. Taking the first step is scary, and I am proud of you for doing it! I believe in the power of empathy, compassion, and creating a non-judgmental space for clients to explore their experiences.
Hi there, I'm Hannah! I am a Licensed Clinical Mental Health Counselor (LCMHC). As a therapist, I am passionate about fostering genuine connections and supporting individuals on their journey towards self-discovery. Taking the first step is scary, and I am proud of you for doing it! I believe in the power of empathy, compassion, and creating a non-judgmental space for clients to explore their experiences.
I am passionate about and trained to work with and support pregnant/new moms experiencing perinatal mood disorders and women experiencing a variety of life transitions.
I strive to create a kind and supportive environment for my clients. I enjoy using humor in sessions when appropriate. I truly believe laughter is good for the soul. My work as a therapist comes from my innate desire to help others. I enjoy getting to know people, hearing their stories, and offering up solutions when they are feeling stuck.
I am passionate about and trained to work with and support pregnant/new moms experiencing perinatal mood disorders and women experiencing a variety of life transitions.
I strive to create a kind and supportive environment for my clients. I enjoy using humor in sessions when appropriate. I truly believe laughter is good for the soul. My work as a therapist comes from my innate desire to help others. I enjoy getting to know people, hearing their stories, and offering up solutions when they are feeling stuck.
Starting therapy can feel overwhelming, and I commend your courage in taking this step! My goal is to support your vision for recovery and to provide you with a safe, compassionate environment where you can feel heard and empowered to work toward your goals. My approach is based primarily on Cognitive Behavioral Therapy (CBT) to aid you in identifying negative thought patterns and behaviors that interfere with your recovery goals and quality of life. I will adapt my strategies to help you manage challenges, reduce symptoms of mental health issues like anxiety, depression, or PTSD, and achieve your goals.
Starting therapy can feel overwhelming, and I commend your courage in taking this step! My goal is to support your vision for recovery and to provide you with a safe, compassionate environment where you can feel heard and empowered to work toward your goals. My approach is based primarily on Cognitive Behavioral Therapy (CBT) to aid you in identifying negative thought patterns and behaviors that interfere with your recovery goals and quality of life. I will adapt my strategies to help you manage challenges, reduce symptoms of mental health issues like anxiety, depression, or PTSD, and achieve your goals.
StonyCreek Psychotherapy and Wellness offers innovative mental health and wellness services to help you thrive. Here at StonyCreek, we focus on the whole person by using a broad continuum of care philosophy. Our broad spectrum of care includes individual therapy, including EMDR therapy, psychiatric evaluation and medication management, transcranial magnetic stimulation (TMS) services as well as couples and family coaching.
StonyCreek Psychotherapy and Wellness offers innovative mental health and wellness services to help you thrive. Here at StonyCreek, we focus on the whole person by using a broad continuum of care philosophy. Our broad spectrum of care includes individual therapy, including EMDR therapy, psychiatric evaluation and medication management, transcranial magnetic stimulation (TMS) services as well as couples and family coaching.
Kathryn Powers
Clinical Social Work/Therapist, LICSW, CCSW, ACSW
Serves Area
Not accepting new clients
I bring a holistic approach to my work, which means I look at the big picture of your background and your current daily experiences to help determine what's supporting you, and how to effect change with what's not. As I learn more about you my intent is to increase your knowledge base and skill level at managing the areas of focus you come in with. It has been said by multiple experts in that it's a small percentage of the population that choose to do this work. It requires insight, motivation, effort, time and money, to name a few. For those who choose, this process can be relieving and empowering. You may be one of them.
I bring a holistic approach to my work, which means I look at the big picture of your background and your current daily experiences to help determine what's supporting you, and how to effect change with what's not. As I learn more about you my intent is to increase your knowledge base and skill level at managing the areas of focus you come in with. It has been said by multiple experts in that it's a small percentage of the population that choose to do this work. It requires insight, motivation, effort, time and money, to name a few. For those who choose, this process can be relieving and empowering. You may be one of them.
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I also offer a specialized Perinatal Mental Health track for individuals navigating the emotional challenges of pregnancy, postpartum, and parenthood.
Helping Young Professionals & Parents Navigate Mood Disorders and Emotional Well-Being:
If overwhelming emotions, stress, or anxiety are making daily life feel unmanageable, you’re not alone. As a therapist, I help young professionals and parents regain emotional balance, develop effective coping strategies, and build resilience. My structured approach incorporates Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Written Exposure Therapy, and Prolonged Exposure Therapy—helping you move forward with confidence.
I also offer a specialized Perinatal Mental Health track for individuals navigating the emotional challenges of pregnancy, postpartum, and parenthood.
Helping Young Professionals & Parents Navigate Mood Disorders and Emotional Well-Being:
If overwhelming emotions, stress, or anxiety are making daily life feel unmanageable, you’re not alone. As a therapist, I help young professionals and parents regain emotional balance, develop effective coping strategies, and build resilience. My structured approach incorporates Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Written Exposure Therapy, and Prolonged Exposure Therapy—helping you move forward with confidence.
I’m a therapist with A Balanced Self who supports women through the emotional changes of pregnancy, postpartum, and motherhood.
Becoming a mother transforms every part of you - your body, mind, identity, and relationships. My goal is to help you slow down, understand what you’re feeling, and find your balance again. Together we’ll explore the roots of your emotions and create gentle tools to calm your nervous system, ease self-criticism, and help you feel like yourself again.
I’m a therapist with A Balanced Self who supports women through the emotional changes of pregnancy, postpartum, and motherhood.
Becoming a mother transforms every part of you - your body, mind, identity, and relationships. My goal is to help you slow down, understand what you’re feeling, and find your balance again. Together we’ll explore the roots of your emotions and create gentle tools to calm your nervous system, ease self-criticism, and help you feel like yourself again.
I am passionate about and trained to work with and support pregnant/new moms experiencing perinatal mood disorders and individuals who have experienced trauma.
Have you experienced life events that have broken your heart, crushed your spirit, or stolen your joy? I provide a space for women of diverse backgrounds—women just like you—to speak your truth–uncensored. By naming the things that have held you back, tripped you up, or torn you down, you able to begin the process of healing and move forward. In therapy, I use a variety of evidence based treatment practices to best fit you and the goals you want to accomplish. Together we will heal your heart, nurture your spirit, and restore your joy.
I take pride in lifting up and encouraging women.
I am passionate about and trained to work with and support pregnant/new moms experiencing perinatal mood disorders and individuals who have experienced trauma.
Have you experienced life events that have broken your heart, crushed your spirit, or stolen your joy? I provide a space for women of diverse backgrounds—women just like you—to speak your truth–uncensored. By naming the things that have held you back, tripped you up, or torn you down, you able to begin the process of healing and move forward. In therapy, I use a variety of evidence based treatment practices to best fit you and the goals you want to accomplish. Together we will heal your heart, nurture your spirit, and restore your joy.
I take pride in lifting up and encouraging women.
I enjoy working with adults living with perinatal mood disorders, eating disorders, anxiety, depression, or who are going through a life transition.
When indicated, I incorporate the five modules of DBT into my work (mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness and walking the middle path) and CBT techniques. I am licensed to treat clients in both MA and NH.
I enjoy working with adults living with perinatal mood disorders, eating disorders, anxiety, depression, or who are going through a life transition.
When indicated, I incorporate the five modules of DBT into my work (mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness and walking the middle path) and CBT techniques. I am licensed to treat clients in both MA and NH.
Hi, I’m Dr. Rose Hitchings, a licensed clinical psychologist and doula specializing in reproductive mental health. My practice is 100% virtual, serving clients across NH, VT, and UT. No commuting—just therapy in your own space (yes, yoga pants welcome!). I’m EMDR-trained and certified in Birth Story Listening, offering trauma-informed support for infertility, loss, birth trauma, hormonal mood changes, and more. My work honors the mind-body connection, helping you untangle the threads between physical and emotional health to create space for healing and resilience.
Hi, I’m Dr. Rose Hitchings, a licensed clinical psychologist and doula specializing in reproductive mental health. My practice is 100% virtual, serving clients across NH, VT, and UT. No commuting—just therapy in your own space (yes, yoga pants welcome!). I’m EMDR-trained and certified in Birth Story Listening, offering trauma-informed support for infertility, loss, birth trauma, hormonal mood changes, and more. My work honors the mind-body connection, helping you untangle the threads between physical and emotional health to create space for healing and resilience.
You’re the mom who does it all — the school forms, the grocery lists, the mental load, the emotional labor. Everyone counts on you to keep things running, but lately, you’re running on fumes. You feel anxious, irritable, and overstimulated, even when nothing is technically “wrong.” You want to be present with your kids and patient with your partner, but your mind never stops spinning. You’re tired of holding it all together while silently falling apart. That’s where I come in. I help millennial moms who look “put together” on the outside but feel disconnected and overwhelmed on the inside.
You’re the mom who does it all — the school forms, the grocery lists, the mental load, the emotional labor. Everyone counts on you to keep things running, but lately, you’re running on fumes. You feel anxious, irritable, and overstimulated, even when nothing is technically “wrong.” You want to be present with your kids and patient with your partner, but your mind never stops spinning. You’re tired of holding it all together while silently falling apart. That’s where I come in. I help millennial moms who look “put together” on the outside but feel disconnected and overwhelmed on the inside.
In my practice, I have worked with people of all ages, families, and groups, with many unique needs they are seeking help with. Whether you want someone to just listen, have specific goals, or are unsure but know you would like help, I work with to build a trusting relationship to help you build the ways you cope, shift your thinking, or process your feelings.
In my practice, I have worked with people of all ages, families, and groups, with many unique needs they are seeking help with. Whether you want someone to just listen, have specific goals, or are unsure but know you would like help, I work with to build a trusting relationship to help you build the ways you cope, shift your thinking, or process your feelings.
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Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Derry
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.