Harvard Pilgrim Therapists in Concord, NH
I provide a trauma-informed, client-centered approach that is grounded in social justice and holds intentional space for intersectionality.
You may be navigating trauma, exploring ND and/or LGBTQIA+ identity, or addressing challenges related to systemic oppression.
Together, we will work to explore your unique experience, discover who you are and what you value, co-create personalized strategies, and build a vision of wellness that feels authentic and aligned with who you are and how you want to show up in your world.
I provide a trauma-informed, client-centered approach that is grounded in social justice and holds intentional space for intersectionality.
You may be navigating trauma, exploring ND and/or LGBTQIA+ identity, or addressing challenges related to systemic oppression.
Together, we will work to explore your unique experience, discover who you are and what you value, co-create personalized strategies, and build a vision of wellness that feels authentic and aligned with who you are and how you want to show up in your world.
Email is best. Conflict within ourselves and our relationships can feel exhausting and isolating. Sometimes it can feel as though we are powerless or stuck waiting for other people or our environment to change. I believe growth is always possible when people feel strong support as they address unhelpful patterns and narratives. By deeply respecting how experiences affect clients, I seek to empower them to exercise more influence and agency in their lives and relationships.
Email is best. Conflict within ourselves and our relationships can feel exhausting and isolating. Sometimes it can feel as though we are powerless or stuck waiting for other people or our environment to change. I believe growth is always possible when people feel strong support as they address unhelpful patterns and narratives. By deeply respecting how experiences affect clients, I seek to empower them to exercise more influence and agency in their lives and relationships.
It is such an honor to walk alongside my clients as they navigate the unique challenges they face - whether that be coping with difficult emotions, navigating infertility and/or loss, figuring out how to survive the early stages of parenting, or dealing with multi-cultural issues. I have worked in this field for 18+ years and never fail to be amazed by the courage, grace, and humor of each and every one of my clients. If you are looking for a partner in your journey to achieving your emotional health and life goals then please do send me an email. I would love to see if my practice is a fit for you!
It is such an honor to walk alongside my clients as they navigate the unique challenges they face - whether that be coping with difficult emotions, navigating infertility and/or loss, figuring out how to survive the early stages of parenting, or dealing with multi-cultural issues. I have worked in this field for 18+ years and never fail to be amazed by the courage, grace, and humor of each and every one of my clients. If you are looking for a partner in your journey to achieving your emotional health and life goals then please do send me an email. I would love to see if my practice is a fit for you!
I’m Joan Hart, a Licensed Clinical Mental Health Counselor (LCMHC) with over 20 years of experience treating severe mental illness in various settings, including inpatient care and community programs. I hold a Master’s in Counseling Psychology from Antioch New England Graduate School. My experience includes employee assistance programs, a secure psychiatric unit in New Hampshire, and transitional housing, as well as coordinating care for vulnerable populations. I’m passionate about fostering personal growth and problem-solving through diverse therapeutic techniques and advocate for neurodiversity and LGBTQIA+ inclusivity.
I’m Joan Hart, a Licensed Clinical Mental Health Counselor (LCMHC) with over 20 years of experience treating severe mental illness in various settings, including inpatient care and community programs. I hold a Master’s in Counseling Psychology from Antioch New England Graduate School. My experience includes employee assistance programs, a secure psychiatric unit in New Hampshire, and transitional housing, as well as coordinating care for vulnerable populations. I’m passionate about fostering personal growth and problem-solving through diverse therapeutic techniques and advocate for neurodiversity and LGBTQIA+ inclusivity.
Lauren utilizes an integrative, strengths-based approach to help support and empower clients to better understand themselves and reach their goals.
Lauren is particularly passionate about working with couples and individuals on concerns relating to relationships, communication, anxiety, self-esteem & life transitions.
Lauren utilizes an integrative, strengths-based approach to help support and empower clients to better understand themselves and reach their goals.
Lauren is particularly passionate about working with couples and individuals on concerns relating to relationships, communication, anxiety, self-esteem & life transitions.
Hi, my name is James, and just like you, I’ve hurt, I’ve questioned, and I’ve lost.
I believe that every client possesses the wisdom and strength necessary to better understand themselves and overcome the obstacles that stand between them and happiness and fulfillment. If you struggle with Depression, Anxiety, Trauma, Lack of a sense of purpose or meaning, or Relationship Issues, I hope to serve as a companion on your journey towards healing and resolution.
Hi, my name is James, and just like you, I’ve hurt, I’ve questioned, and I’ve lost.
I believe that every client possesses the wisdom and strength necessary to better understand themselves and overcome the obstacles that stand between them and happiness and fulfillment. If you struggle with Depression, Anxiety, Trauma, Lack of a sense of purpose or meaning, or Relationship Issues, I hope to serve as a companion on your journey towards healing and resolution.
Utilizing the most current research in happiness and well-being, my goal is to help clients live their best lives. By focusing on strengths, challenging unproductive thoughts and patterns and learning to communicate effectively, clients experience more day-to-day satisfaction. With 30 years of experience, presenting issues include anxiety, depression, PTSD, grief, relationship conflict, divorce adjustment, trauma and parenting issues. I've also recently been certified as a Forest Therapy Guide through the Association of Nature and Forest Therapy and can offer tools to help clients have their own healing adventures in nature.
Utilizing the most current research in happiness and well-being, my goal is to help clients live their best lives. By focusing on strengths, challenging unproductive thoughts and patterns and learning to communicate effectively, clients experience more day-to-day satisfaction. With 30 years of experience, presenting issues include anxiety, depression, PTSD, grief, relationship conflict, divorce adjustment, trauma and parenting issues. I've also recently been certified as a Forest Therapy Guide through the Association of Nature and Forest Therapy and can offer tools to help clients have their own healing adventures in nature.
Enso Counseling Group, at Durham and Concord, approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
Enso Counseling Group, at Durham and Concord, approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
I am a psychologist who uses behavior therapy, applying the principles of behavior modification and applied behavior analysis. I have also taught psychology at the graduate and undergraduate levels, I have worked in public and private schools, a state school for the disabled, and five correctional facilities.
I am a psychologist who uses behavior therapy, applying the principles of behavior modification and applied behavior analysis. I have also taught psychology at the graduate and undergraduate levels, I have worked in public and private schools, a state school for the disabled, and five correctional facilities.
"I just want to be happy." - Everybody. I offer in person and Telehealth video sessions. I am an interactive therapist who works with adults on a variety of issues. I help people navigate life transitions and relationships. My focus is on helping people who are looking to free up negative energy, thought patterns or beliefs which inhibit change or growth. I specialize in the management of stress and anxiety, and depression. My framework is holistic, looking at a whole picture, not just a symptom.
"I just want to be happy." - Everybody. I offer in person and Telehealth video sessions. I am an interactive therapist who works with adults on a variety of issues. I help people navigate life transitions and relationships. My focus is on helping people who are looking to free up negative energy, thought patterns or beliefs which inhibit change or growth. I specialize in the management of stress and anxiety, and depression. My framework is holistic, looking at a whole picture, not just a symptom.
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.
Seeking help takes courage, so I applaud you for your strength in prioritizing your wellbeing. With over a decade of clinical experience, and training in evidence-based practices, I have worked with adolescents, immigrants, families, young adults and caregivers during some of their most difficult times. I will show up for you each session bringing warmth and lived experience to meet you where you are at because I understand how daunting change can seem.
Seeking help takes courage, so I applaud you for your strength in prioritizing your wellbeing. With over a decade of clinical experience, and training in evidence-based practices, I have worked with adolescents, immigrants, families, young adults and caregivers during some of their most difficult times. I will show up for you each session bringing warmth and lived experience to meet you where you are at because I understand how daunting change can seem.
Whatever challenges you are facing, I would like to offer the compassion and support you need to better cope with and overcome those challenges.
I work with older teens and adults of all ages who are experiencing a variety of challenges, from anxiety and depression to addictive behaviors and relationship distress.
Whatever challenges you are facing, I would like to offer the compassion and support you need to better cope with and overcome those challenges.
I work with older teens and adults of all ages who are experiencing a variety of challenges, from anxiety and depression to addictive behaviors and relationship distress.
Life can feel overwhelming, and you don't have to face it alone. I provide therapy that is genuine, practical, and focused on what matters most to you. My approach is compassionate, direct, and affirming, creating a space where you can be yourself without judgment. I welcome people from all backgrounds and identities with respect and understanding. Together, we can work through anxiety, depression, relationship challenges, grief, trauma, and life transitions to help you build resilience, gain clarity, and create meaningful, lasting change.
Life can feel overwhelming, and you don't have to face it alone. I provide therapy that is genuine, practical, and focused on what matters most to you. My approach is compassionate, direct, and affirming, creating a space where you can be yourself without judgment. I welcome people from all backgrounds and identities with respect and understanding. Together, we can work through anxiety, depression, relationship challenges, grief, trauma, and life transitions to help you build resilience, gain clarity, and create meaningful, lasting change.
My greatest hope for people is that they realize investing in one's self is the most precious gift. Entering into therapy can be frightening to some and it takes courage to ask for help. I have a great deal of faith in people and know that anyone who wants to grow, learn and heal from the inside out can do so. My approach is holistic, encompassing the psychological, emotional, physical and spiritual aspects of self.
My greatest hope for people is that they realize investing in one's self is the most precious gift. Entering into therapy can be frightening to some and it takes courage to ask for help. I have a great deal of faith in people and know that anyone who wants to grow, learn and heal from the inside out can do so. My approach is holistic, encompassing the psychological, emotional, physical and spiritual aspects of self.
I’m a Licensed Alcohol and Drug Counselor with over ten years of experience across inpatient, residential, and outpatient settings. I work from a harm‑reduction, humanistic approach and focus on building relationships that feel real and collaborative. My work emphasizes meaning‑making, addressing shame and stigma, and recognizing how systemic barriers shape people’s lives. I’ve worked with individuals facing co‑occurring mental health and substance use concerns, LGBTQ+ clients, and those impacted by trauma and marginalization. I believe ethical, accountable practice is both a professional responsibility and an act of advocacy.
I’m a Licensed Alcohol and Drug Counselor with over ten years of experience across inpatient, residential, and outpatient settings. I work from a harm‑reduction, humanistic approach and focus on building relationships that feel real and collaborative. My work emphasizes meaning‑making, addressing shame and stigma, and recognizing how systemic barriers shape people’s lives. I’ve worked with individuals facing co‑occurring mental health and substance use concerns, LGBTQ+ clients, and those impacted by trauma and marginalization. I believe ethical, accountable practice is both a professional responsibility and an act of advocacy.
Dara is a pre-licensed clinician working towards licensure to become a Licensed Clinical Mental Health Counselor (LCMHC). Dara completed her master's level internship experience at Counseling Associates and received her Master of Science (MS) degree in Clinical Mental Health Counseling from Plymouth State University. She also holds an undergraduate degree in Neuroscience and Behavior from the University of New Hampshire. As such, Dara views mental health holistically and draws from various resources to understand the brain and behavior.
Dara is a pre-licensed clinician working towards licensure to become a Licensed Clinical Mental Health Counselor (LCMHC). Dara completed her master's level internship experience at Counseling Associates and received her Master of Science (MS) degree in Clinical Mental Health Counseling from Plymouth State University. She also holds an undergraduate degree in Neuroscience and Behavior from the University of New Hampshire. As such, Dara views mental health holistically and draws from various resources to understand the brain and behavior.
Nikki Dinwiddie
Clinical Social Work/Therapist, LICSW
2 Endorsed
Concord, NH 03301
Waitlist for new clients
As a therapist, I strive to make my relationship with my patients a collaborative one. Recognizing that therapy is a highly personalized experience, I tailor each session to meet the unique needs of the individual before me. Utilizing a trauma-informed approach, I create a safe and judgment-free space where we can explore your thoughts and feelings. Meeting you where you are at in your journey, I aim to support your growth and self-discovery.
As a therapist, I strive to make my relationship with my patients a collaborative one. Recognizing that therapy is a highly personalized experience, I tailor each session to meet the unique needs of the individual before me. Utilizing a trauma-informed approach, I create a safe and judgment-free space where we can explore your thoughts and feelings. Meeting you where you are at in your journey, I aim to support your growth and self-discovery.
Are you feeling depressed, overwhelmed, or unsure of your next steps? You don’t have to navigate these challenges alone. I offer both in-person and telehealth appointments to support individuals and families in reaching their therapeutic goals. Finding the right therapist is an important first step, and I strive to create a safe, supportive, and compassionate space where you can openly explore your thoughts and feelings while working toward a more balanced and fulfilling life. I work with both adolescents and adults.
Are you feeling depressed, overwhelmed, or unsure of your next steps? You don’t have to navigate these challenges alone. I offer both in-person and telehealth appointments to support individuals and families in reaching their therapeutic goals. Finding the right therapist is an important first step, and I strive to create a safe, supportive, and compassionate space where you can openly explore your thoughts and feelings while working toward a more balanced and fulfilling life. I work with both adolescents and adults.
Therapy can be overwhelming, scary, and feel like a failure. Mental health care is just as important as a physical wellness exam. I am committed to staying curious about your unique personal story, being a trusted partner, and walking alongside with compassion and expertise using a client centered approach. My mission is to reduce the stigma around obtaining mental health, substance use care, and support for trauma, making a safe space for you to share your experiences and find tools to learn and utilize in your daily life.
Therapy can be overwhelming, scary, and feel like a failure. Mental health care is just as important as a physical wellness exam. I am committed to staying curious about your unique personal story, being a trusted partner, and walking alongside with compassion and expertise using a client centered approach. My mission is to reduce the stigma around obtaining mental health, substance use care, and support for trauma, making a safe space for you to share your experiences and find tools to learn and utilize in your daily life.


