Therapists in Chichester, NH
Currently accepting new clients! My focus is on integrating evidence-based practices with holistic methods. We will explore past wounds and trauma, acknowledging the connection to current relationship challenges, personal wellness and chronic illness. We'll investigate spirituality and purpose to create a sense of fulfillment and passion for life. And we'll work together to create balance and resilience to face all of life's challenges with strength and greater ease. Over 20 years of therapeutic bodywork, clinical training in mental health and classical homeopathy gives me a unique lens through which I view clients and help
Currently accepting new clients! My focus is on integrating evidence-based practices with holistic methods. We will explore past wounds and trauma, acknowledging the connection to current relationship challenges, personal wellness and chronic illness. We'll investigate spirituality and purpose to create a sense of fulfillment and passion for life. And we'll work together to create balance and resilience to face all of life's challenges with strength and greater ease. Over 20 years of therapeutic bodywork, clinical training in mental health and classical homeopathy gives me a unique lens through which I view clients and help
Ostara Counseling and Consulting
Clinical Social Work/Therapist, MSW, LCSW
Chichester, NH 03258
Waitlist for new clients
Welcome! Thank you for visiting my page. I work specifically with older adults, people with disabilities and their caregivers. I believe that all stages in life present both opportunities and challenges and there is beauty in both. We can all get "stuck" in grief, loss, depression, anxiety and adjustment to health or life changes. I am a strengths based clinician who believes that everyone has the power to move through life's changes becoming "unstuck" while maintaining their identity and sense of empowerment. Together, we will help you to re-discover your sense of purpose and balance in life.
Welcome! Thank you for visiting my page. I work specifically with older adults, people with disabilities and their caregivers. I believe that all stages in life present both opportunities and challenges and there is beauty in both. We can all get "stuck" in grief, loss, depression, anxiety and adjustment to health or life changes. I am a strengths based clinician who believes that everyone has the power to move through life's changes becoming "unstuck" while maintaining their identity and sense of empowerment. Together, we will help you to re-discover your sense of purpose and balance in life.
Whether or not you have experienced therapy before, I would be honored to help you! It is a privilege to learn about, grow with, and support you throughout the therapeutic process. I primarily work with clients struggling with Depression, Grief + Loss, Life Transition, Self-Esteem, and other areas of difficulty. Therapy helps you show up as your authentic self and feel safe and supported along the way, to find peace with yourself and in life.
Whether or not you have experienced therapy before, I would be honored to help you! It is a privilege to learn about, grow with, and support you throughout the therapeutic process. I primarily work with clients struggling with Depression, Grief + Loss, Life Transition, Self-Esteem, and other areas of difficulty. Therapy helps you show up as your authentic self and feel safe and supported along the way, to find peace with yourself and in life.
Hello! Thank you for considering me as a partner in your recovery and wellness! My name is Lauren O'Connor and I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make a change and welcomes taking steps forward.
Hello! Thank you for considering me as a partner in your recovery and wellness! My name is Lauren O'Connor and I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make a change and welcomes taking steps forward.
More Therapists Nearby
My overarching goal in my work with individual clients is to foster their sense of self-worth. Most of the individuals I have worked with throughout my career have had their sense of self damaged by others. As a result, such individuals typically feel they are failures, unlovable, etc., despite intellectual evidence of success to the contrary. When I can help people have a greater level of access to their emotional life without self-deprecation, change begins to happen.
My overarching goal in my work with individual clients is to foster their sense of self-worth. Most of the individuals I have worked with throughout my career have had their sense of self damaged by others. As a result, such individuals typically feel they are failures, unlovable, etc., despite intellectual evidence of success to the contrary. When I can help people have a greater level of access to their emotional life without self-deprecation, change begins to happen.
I believe that the therapeutic relationship between client and therapist is the foundation for the positive, meaningful changes that a client makes. I embody a safe and supportive environment while collaboratively working with clients to identify their goals, exploring their emotions, and reaching a place of personal growth and resiliency.
I believe that the therapeutic relationship between client and therapist is the foundation for the positive, meaningful changes that a client makes. I embody a safe and supportive environment while collaboratively working with clients to identify their goals, exploring their emotions, and reaching a place of personal growth and resiliency.
Better Half, Bon Courage Consulting LLC
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Online Only
Better Half provides interventions to adults seeking emotional growth and value alignment in their relationship to themselves and others. The conflicts we experience within ourselves and with others multiply when we do not address them. The approach to finding your Better Half is learning how to be whole as an individual. In partnerships, we thrive when we know how to communicate effectively to honor each other and deepen connection. Better Half provides counseling, coaching, mediation, group work, and intensives that are trauma-informed and person-centered.
Better Half provides interventions to adults seeking emotional growth and value alignment in their relationship to themselves and others. The conflicts we experience within ourselves and with others multiply when we do not address them. The approach to finding your Better Half is learning how to be whole as an individual. In partnerships, we thrive when we know how to communicate effectively to honor each other and deepen connection. Better Half provides counseling, coaching, mediation, group work, and intensives that are trauma-informed and person-centered.
I struggled with depression, anxiety, and ADHD, suicide ideation. I’ve had a long journey of healing. As a counselor, I now use tools I’ve learned to help others. I will help you to stop distracting and avoiding yourself, as you strive to gain a deeper understanding of the “why’s” of your feelings and behaviors. As we work together, you’ll learn to work with yourself instead of against.
I struggled with depression, anxiety, and ADHD, suicide ideation. I’ve had a long journey of healing. As a counselor, I now use tools I’ve learned to help others. I will help you to stop distracting and avoiding yourself, as you strive to gain a deeper understanding of the “why’s” of your feelings and behaviors. As we work together, you’ll learn to work with yourself instead of against.
Hannah Noel is a Licensed Clinical Mental Health Counselor in New Hampshire and Maine who has been practicing since 2020. She has a Master of Arts in Counseling and Psychological Services from Saint Mary's University of Minnesota. Hannah helps clients with identifying, problem-solving, and addressing barriers that prevent them from achieving their goals whether they are academic, personal, or vocational. Outside of work, Hannah enjoys spending time with her family, playing with her two cats, playing video games, spending time outside, and crafts such as knitting and crochet.
Hannah Noel is a Licensed Clinical Mental Health Counselor in New Hampshire and Maine who has been practicing since 2020. She has a Master of Arts in Counseling and Psychological Services from Saint Mary's University of Minnesota. Hannah helps clients with identifying, problem-solving, and addressing barriers that prevent them from achieving their goals whether they are academic, personal, or vocational. Outside of work, Hannah enjoys spending time with her family, playing with her two cats, playing video games, spending time outside, and crafts such as knitting and crochet.
With over a decade of experience supporting adults, couples, and families, I am passionate about helping clients heal, grow, and thrive. As a Licensed Independent Clinical Social Worker practicing in both Massachusetts and New Hampshire, I provide compassionate and evidence-based care to those navigating anxiety, depression, relationship challenges, and major life transitions. My therapeutic approach is grounded in empathy, collaboration, and empowerment. I work with each client to understand their unique experiences and goals, helping them build resilience and create meaningful change in their lives.
With over a decade of experience supporting adults, couples, and families, I am passionate about helping clients heal, grow, and thrive. As a Licensed Independent Clinical Social Worker practicing in both Massachusetts and New Hampshire, I provide compassionate and evidence-based care to those navigating anxiety, depression, relationship challenges, and major life transitions. My therapeutic approach is grounded in empathy, collaboration, and empowerment. I work with each client to understand their unique experiences and goals, helping them build resilience and create meaningful change in their lives.
Dr. Michelle Ronayne earned her undergraduate degree in psychology from Connecticut College in New London, Connecticut. She went on to earn her Master’s and PhD in Clinical Psychology from Suffolk University in Boston, MA. She has had a variety of clinical training experiences including a Veteran’s Administration Hospital (Bedford, MA), a practicum focused on working with community members around domestic violence and an internship at a community mental health center in Walpole, MA with a focus on children, adolescents, and families where she continued to work with a non-profit domestic violence agency as well. Dr.
Dr. Michelle Ronayne earned her undergraduate degree in psychology from Connecticut College in New London, Connecticut. She went on to earn her Master’s and PhD in Clinical Psychology from Suffolk University in Boston, MA. She has had a variety of clinical training experiences including a Veteran’s Administration Hospital (Bedford, MA), a practicum focused on working with community members around domestic violence and an internship at a community mental health center in Walpole, MA with a focus on children, adolescents, and families where she continued to work with a non-profit domestic violence agency as well. Dr.
Are you tired of battling trauma, anxiety, stress, or other life challenges?
Healing can be a difficult journey to take with many unexpected turns. You may have tried the self-help healing journey and found that you need someone to help "see" the patterns and difficulties you don't easily see within yourself OR that you can't seem to figure out how to address them all.
Whether you just started your journey or have been on it for years, I believe we can work together to get you on the best path for you and live the life you want to live.
Are you tired of battling trauma, anxiety, stress, or other life challenges?
Healing can be a difficult journey to take with many unexpected turns. You may have tried the self-help healing journey and found that you need someone to help "see" the patterns and difficulties you don't easily see within yourself OR that you can't seem to figure out how to address them all.
Whether you just started your journey or have been on it for years, I believe we can work together to get you on the best path for you and live the life you want to live.
Working with me means creating a compassionate space where you can safely explore what’s going on inside and develop practical tools for understanding and managing your mood. We will work together to build tools and techniques to help you manage challenges, reduce distress, build self-confidence and foster personal growth. I believe therapy should be a safe space where you can feel heard, understood, and supported in your journey of personal growth. I work collaboratively with my clients to help them understand themselves better and develop the tools they need to create meaningful change in their lives.
Working with me means creating a compassionate space where you can safely explore what’s going on inside and develop practical tools for understanding and managing your mood. We will work together to build tools and techniques to help you manage challenges, reduce distress, build self-confidence and foster personal growth. I believe therapy should be a safe space where you can feel heard, understood, and supported in your journey of personal growth. I work collaboratively with my clients to help them understand themselves better and develop the tools they need to create meaningful change in their lives.
I view every client I work with through a mind-body-spirit perspective, and as unique individuals who are the experts on their own lives. Whether or not we lose our way, or lose our sense of self, there is a deep wisdom within us that remembers who we are, and that will guide us through what sometimes feels impossible. You can expect me to treat you with warmth, transparency, and compassion; to use skill, intuition, and evidence-based practices; and to keep your need for emotional safety forefront in my mind, as we embark on your healing journey, together. Note: I am not accepting clients at this time.
I view every client I work with through a mind-body-spirit perspective, and as unique individuals who are the experts on their own lives. Whether or not we lose our way, or lose our sense of self, there is a deep wisdom within us that remembers who we are, and that will guide us through what sometimes feels impossible. You can expect me to treat you with warmth, transparency, and compassion; to use skill, intuition, and evidence-based practices; and to keep your need for emotional safety forefront in my mind, as we embark on your healing journey, together. Note: I am not accepting clients at this time.
Welcome! I am available and reachable. Are you feeling stressed, overwhelmed, disconnected, or isolated? Is communicating with others becoming more difficult? If you feel unmotivated or spend time worrying, psychotherapy can often be effective. Whether undergoing a transition or struggling with a recent change, my aim is to empower and help individuals thrive. I provide psychotherapy services to individuals, couples, and families while bringing compassion, cultural sensitivity and empathy. It takes courage to contact a therapist for help; congratulations taking this first step.
Welcome! I am available and reachable. Are you feeling stressed, overwhelmed, disconnected, or isolated? Is communicating with others becoming more difficult? If you feel unmotivated or spend time worrying, psychotherapy can often be effective. Whether undergoing a transition or struggling with a recent change, my aim is to empower and help individuals thrive. I provide psychotherapy services to individuals, couples, and families while bringing compassion, cultural sensitivity and empathy. It takes courage to contact a therapist for help; congratulations taking this first step.
Accepting new clients!
Scary, upsetting or highly stressful things that happen to us can leave behind lasting impressions in your body and mind that can lead to negative beliefs and unhelpful behaviors. You can feel stuck, trapped in the past or worried about what the future will hold. I love to help people leave upsetting experiences in the past so they can enjoy their present and look forward to their future! This work can sound daunting, but I will meet you where you’re at, go at your speed, and work to build a strong connection based on respect and understanding.
Accepting new clients!
Scary, upsetting or highly stressful things that happen to us can leave behind lasting impressions in your body and mind that can lead to negative beliefs and unhelpful behaviors. You can feel stuck, trapped in the past or worried about what the future will hold. I love to help people leave upsetting experiences in the past so they can enjoy their present and look forward to their future! This work can sound daunting, but I will meet you where you’re at, go at your speed, and work to build a strong connection based on respect and understanding.
Serendipity means finding something you didn't expect to find. That sums up my practice. I have been working in the field of addiction for 40+years. I have worked in all settings, different parts of the country and with some wonderful people. My office is homey, worked in and clients are free to speak their mind. Sometimes I bring my dog, Oreo. My practice is primarily focused on Drug and Alcohol addiction. I also work with family members on ways to best help their loved one in addiction. During your time in my office you would learn more about the following:
Serendipity means finding something you didn't expect to find. That sums up my practice. I have been working in the field of addiction for 40+years. I have worked in all settings, different parts of the country and with some wonderful people. My office is homey, worked in and clients are free to speak their mind. Sometimes I bring my dog, Oreo. My practice is primarily focused on Drug and Alcohol addiction. I also work with family members on ways to best help their loved one in addiction. During your time in my office you would learn more about the following:
My practice is now accepting Wellsense and NH Healthy Families. Everyday stressors have a tremendous impact on your life. I provide a compassionate and supportive platform to promote growth, establish positive change, and enhance autonomy. I believe that a whole family approach is essential to support individual therapeutic work while building and strengthening confidence, understanding conflict resolution, and effectively using problem solving skills. I specialize in treating mood disorders, anxiety, trauma, depression, anger, relationship dynamic issues, life transitions, self esteem, and substance use disorders.
My practice is now accepting Wellsense and NH Healthy Families. Everyday stressors have a tremendous impact on your life. I provide a compassionate and supportive platform to promote growth, establish positive change, and enhance autonomy. I believe that a whole family approach is essential to support individual therapeutic work while building and strengthening confidence, understanding conflict resolution, and effectively using problem solving skills. I specialize in treating mood disorders, anxiety, trauma, depression, anger, relationship dynamic issues, life transitions, self esteem, and substance use disorders.
If you are navigating grief in any of its forms, whether from a traumatic or stigmatized loss, a loss connected to substance use, or a non-death loss like chronic illness, identity shifts, or separation, I can help. You might feel overwhelmed, stuck, or misunderstood by those who expect you to simply “move on.” In our work together, you will have a space where your story is honored, your connection to what or who you've lost is respected, and healing does not mean forgetting. My goal is to offer compassion, validation, and gentle guidance as you make sense of how grief is shaping your daily life and sense of self.
If you are navigating grief in any of its forms, whether from a traumatic or stigmatized loss, a loss connected to substance use, or a non-death loss like chronic illness, identity shifts, or separation, I can help. You might feel overwhelmed, stuck, or misunderstood by those who expect you to simply “move on.” In our work together, you will have a space where your story is honored, your connection to what or who you've lost is respected, and healing does not mean forgetting. My goal is to offer compassion, validation, and gentle guidance as you make sense of how grief is shaping your daily life and sense of self.
Here at Exeter Family Therapy, I believe in the practice of “listening with the ear of the heart”, recognizing the importance of each person’s story as the basis for healing. As a Licensed Clinical Social Worker with a focus on working with those who have experienced trauma, I employ trauma informed practices grounded in creating safe relationships, cultivating a reflective process, & building on strengths & opportunities for self-empowerment. I help clients improve their relationships, increase self-awareness, manage challenges & navigate life transitions, by incorporating mindfulness & somatic awareness to support their process.
Here at Exeter Family Therapy, I believe in the practice of “listening with the ear of the heart”, recognizing the importance of each person’s story as the basis for healing. As a Licensed Clinical Social Worker with a focus on working with those who have experienced trauma, I employ trauma informed practices grounded in creating safe relationships, cultivating a reflective process, & building on strengths & opportunities for self-empowerment. I help clients improve their relationships, increase self-awareness, manage challenges & navigate life transitions, by incorporating mindfulness & somatic awareness to support their process.
See more therapy options for Chichester
How does your Therapist compare?
Number of Therapists in Chichester, NH
< 10
Therapists in Chichester, NH who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Stress |
| 100% | Life Transitions |
| 75% | Other |
| 75% | Coping Skills |
Average years in practice
22 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Anthem |
| 75% | Aetna |
How Therapists in Chichester, NH see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Chichester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
