Therapists in Cheshire County, NH
Navigating the transition from adolescence to adulthood can be overwhelming, especially during significant life changes like entering college, starting a career, or living independently for the first time. I specialize in helping college students and early career professionals manage the stress, anxiety, and depression that often accompany these pivotal moments.
Navigating the transition from adolescence to adulthood can be overwhelming, especially during significant life changes like entering college, starting a career, or living independently for the first time. I specialize in helping college students and early career professionals manage the stress, anxiety, and depression that often accompany these pivotal moments.
After over 25 years in private practice (see www.JeanPollock.com ) I currently work with adult individuals using a fairly integrative approach. Of particular expertise are depression, anxiety, & childhood trauma and its manifestations in the body. More important than the particular issue, however, is my belief that times of stress in our lives -and even times that might seem particularly hopeless- can serve as opportunities for increased understanding and growth. Psychotherapy with a "seasoned" clinician can be a fascinating and effective tool to facilitate that transformation and growth.
After over 25 years in private practice (see www.JeanPollock.com ) I currently work with adult individuals using a fairly integrative approach. Of particular expertise are depression, anxiety, & childhood trauma and its manifestations in the body. More important than the particular issue, however, is my belief that times of stress in our lives -and even times that might seem particularly hopeless- can serve as opportunities for increased understanding and growth. Psychotherapy with a "seasoned" clinician can be a fascinating and effective tool to facilitate that transformation and growth.
LifeWorks Counseling Associates, PLLC
Clinical Social Work/Therapist, LICSW, MLADC, EdD
Verified Verified
5 Endorsed
Online Only
At LifeWorks Counseling Associates, we understand the diverse needs of individuals across all ages and genders. Our Evidenced-Based Televideo/Online counseling is tailored to help you navigate through challenges like depression, anxiety, PTSD, and addictions. As patient-centered, solution-focused clinicians, our goal is to collaborate with you in creating a life that works. Your best interest is at the heart of our practice. Ready to start? Call us today!
At LifeWorks Counseling Associates, we understand the diverse needs of individuals across all ages and genders. Our Evidenced-Based Televideo/Online counseling is tailored to help you navigate through challenges like depression, anxiety, PTSD, and addictions. As patient-centered, solution-focused clinicians, our goal is to collaborate with you in creating a life that works. Your best interest is at the heart of our practice. Ready to start? Call us today!
I offer compassionate, attentive, thoughtful counseling in the context of the relationship I build with my clients. I see our work as a collaborative endeavor that centers clients as the experts on their own lives and looks at problems as separate from people. I am interested in the stories of people's lives, creative responses to problems we encounter, and how our relationships with ourselves and others shape our sense of self and belonging. I believe in the healing power of the creative process, and can include the arts and movement into my work if that is something my client would like to explore.
I offer compassionate, attentive, thoughtful counseling in the context of the relationship I build with my clients. I see our work as a collaborative endeavor that centers clients as the experts on their own lives and looks at problems as separate from people. I am interested in the stories of people's lives, creative responses to problems we encounter, and how our relationships with ourselves and others shape our sense of self and belonging. I believe in the healing power of the creative process, and can include the arts and movement into my work if that is something my client would like to explore.
During times of uncertainty you may find new challenges rising up, forgoing self-care, and leaning into anxiety and depression. This may be the perfect time to reach out and know someone is there to listen and attend to your worries and concerns. You have the opportunity to listen to your inner voice, cultivate compassion and develop coping strategies to manage the impact of any adversity by developing resiliency, balance, fortitude and joy. Helping you navigate a changing world through processing feelings, regulating your nervous system, reconnecting with self and others can bring about positive changes in all levels of your life.
During times of uncertainty you may find new challenges rising up, forgoing self-care, and leaning into anxiety and depression. This may be the perfect time to reach out and know someone is there to listen and attend to your worries and concerns. You have the opportunity to listen to your inner voice, cultivate compassion and develop coping strategies to manage the impact of any adversity by developing resiliency, balance, fortitude and joy. Helping you navigate a changing world through processing feelings, regulating your nervous system, reconnecting with self and others can bring about positive changes in all levels of your life.
Tricia McLeod
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Serves Area
Not accepting new clients
I am a down to earth, intuitive therapist and provide counseling in a safe, practical and non-judgmental manner. I utilize a variety of therapeutic approaches tailored to each person's specific needs and goals. I truly believe in a person's ability to heal and recover and enjoy working collaboratively to meet people where they are at in their own process of change.
I am a down to earth, intuitive therapist and provide counseling in a safe, practical and non-judgmental manner. I utilize a variety of therapeutic approaches tailored to each person's specific needs and goals. I truly believe in a person's ability to heal and recover and enjoy working collaboratively to meet people where they are at in their own process of change.
I have been a professional counselor for 27 years and have worked in a variety of settings: private practice, community mental health and residential. I bring a wealth of experience to the counseling session. I assist my clients in improving their lives by teaching coping skills, providing a sounding board, facilitating greater insight, offering psycho education and knowledge of community resources.
I have been a professional counselor for 27 years and have worked in a variety of settings: private practice, community mental health and residential. I bring a wealth of experience to the counseling session. I assist my clients in improving their lives by teaching coping skills, providing a sounding board, facilitating greater insight, offering psycho education and knowledge of community resources.
I believe strongly in the power of self-care, self-compassion, and setting boundaries, and that these are often missing elements when one is struggling. I have experience and enjoy working with people with physical disabilities. The first part of my career was as a hospice social worker for 9 years, supporting many individuals and families throughout their experiences with death, dying, and grieving. This has included individuals with terminal illnesses, as well as loved ones struggling with death and loss, and caregivers. I love working with new human services professionals as well.
I believe strongly in the power of self-care, self-compassion, and setting boundaries, and that these are often missing elements when one is struggling. I have experience and enjoy working with people with physical disabilities. The first part of my career was as a hospice social worker for 9 years, supporting many individuals and families throughout their experiences with death, dying, and grieving. This has included individuals with terminal illnesses, as well as loved ones struggling with death and loss, and caregivers. I love working with new human services professionals as well.
I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.
I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.
I usually find that clients managing anxiety, depression, loss and/or addiction are first looking for a compassionate listener with the experience and knowledge that facilitates emerging inner strength. My approach is compassionate, non-judgmental and professional. Frequently my clients have issues with drugs or alcohol and I may work also with their partners, family, or concerned friends. I feel it is critical for everyone involved to know that they are not alone in their struggles, that support and guidance are available and that therapy has helped people feel better than they thought possible.
I usually find that clients managing anxiety, depression, loss and/or addiction are first looking for a compassionate listener with the experience and knowledge that facilitates emerging inner strength. My approach is compassionate, non-judgmental and professional. Frequently my clients have issues with drugs or alcohol and I may work also with their partners, family, or concerned friends. I feel it is critical for everyone involved to know that they are not alone in their struggles, that support and guidance are available and that therapy has helped people feel better than they thought possible.
Katherine Ferullo
Pre-Licensed Professional, MSW
Verified Verified
Serves Area
Waitlist for new clients
Is your past holding you back from achieving your goals for the future? Feeling stuck and unable to move on from past traumas, big or small, can be difficult when trying to find progress. As a trauma-informed therapist, I use evidence-based treatments to help you move forward in life and find healing from the memories of your past.
Is your past holding you back from achieving your goals for the future? Feeling stuck and unable to move on from past traumas, big or small, can be difficult when trying to find progress. As a trauma-informed therapist, I use evidence-based treatments to help you move forward in life and find healing from the memories of your past.
Meet Our Therapists
Helen Schepartz
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Not accepting new clients
This is a very stressful time. My intention as a therapist is to offer a safe, welcoming opportunity for you to explore your challenges, difficulties and hopes. Together we will look at your concerns and how to manage them. We can explore your views of yourself and your life, the meanings you have given things, and other options you might consider. We can develop and practice new skills, and help you move toward greater peace, both within, and in your daily life. We will identify and clarify your personal strengths, resources and sources of inspiration to draw upon during this difficult time, as well as for the future.
This is a very stressful time. My intention as a therapist is to offer a safe, welcoming opportunity for you to explore your challenges, difficulties and hopes. Together we will look at your concerns and how to manage them. We can explore your views of yourself and your life, the meanings you have given things, and other options you might consider. We can develop and practice new skills, and help you move toward greater peace, both within, and in your daily life. We will identify and clarify your personal strengths, resources and sources of inspiration to draw upon during this difficult time, as well as for the future.
I have been working as a psychotherapist, counselor, clinical supervisor and consultant for over twenty years. My approach has become eclectic and energized by my interest in family systems, substance use, emotional well being, and the possibilities offered by an in depth approach to psychotherapy. My training as an Archetypal Pattern Analyst and in orientational approaches to dream work have consistently informed my work and my enjoyment of the psychotherapeutic and consulting process. The more I learn the more respect, empathy, joy and humor I have for the act of collaboration needed to find a fuller way of being in our lives.
I have been working as a psychotherapist, counselor, clinical supervisor and consultant for over twenty years. My approach has become eclectic and energized by my interest in family systems, substance use, emotional well being, and the possibilities offered by an in depth approach to psychotherapy. My training as an Archetypal Pattern Analyst and in orientational approaches to dream work have consistently informed my work and my enjoyment of the psychotherapeutic and consulting process. The more I learn the more respect, empathy, joy and humor I have for the act of collaboration needed to find a fuller way of being in our lives.
See more therapy options for Cheshire County
How does your Therapist compare?
Number of Therapists in Cheshire County, NH
100+
Average cost per session
$150
Therapists in Cheshire County, NH who prioritize treating:
| 89% | Anxiety |
| 84% | Depression |
| 70% | Relationship Issues |
| 69% | Self Esteem |
| 67% | Trauma and PTSD |
| 64% | Coping Skills |
| 58% | Stress |
Average years in practice
18 Years
Top 3 insurances accepted
| 82% | BlueCross and BlueShield |
| 65% | UnitedHealthcare UHC | UBH |
| 63% | Optum |
How Therapists in Cheshire County, NH see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |