Therapists in Cheshire County, NH
Hope. Strengthen. Renew. Begin to work in therapy with your life challenges. Take a step to find your way through them. This important work requires time, energy and commitment and It can be overwhelming when you do it alone. Whether you are contemplating making a change in your life, are struggling with anxiety, sadness, or with grief and loss, I would like to put my 20 plus years of experience helping and supporting others to work for you. Self care is important, and seeking support to improve your overall health and well being is the right thing to do.
Hope. Strengthen. Renew. Begin to work in therapy with your life challenges. Take a step to find your way through them. This important work requires time, energy and commitment and It can be overwhelming when you do it alone. Whether you are contemplating making a change in your life, are struggling with anxiety, sadness, or with grief and loss, I would like to put my 20 plus years of experience helping and supporting others to work for you. Self care is important, and seeking support to improve your overall health and well being is the right thing to do.
VT MEDICAID ACCEPTED. NEW CLIENTS WELCOME! Do you react intensely to others' behavior? Do people say you are oversensitive? Do you sometimes need to withdraw from people to feel safe? A history of emotional wounding could be playing a big part in your distress. But it is often difficult to make the connection. Emotional mistreatment is not like physical or overt sexual abuse, which are episodic and which often leave specific memories. It is more of a pattern of behavior directed towards you that leaves you feeling hurt, alone and uncertain of your place in the world.
VT MEDICAID ACCEPTED. NEW CLIENTS WELCOME! Do you react intensely to others' behavior? Do people say you are oversensitive? Do you sometimes need to withdraw from people to feel safe? A history of emotional wounding could be playing a big part in your distress. But it is often difficult to make the connection. Emotional mistreatment is not like physical or overt sexual abuse, which are episodic and which often leave specific memories. It is more of a pattern of behavior directed towards you that leaves you feeling hurt, alone and uncertain of your place in the world.
Looking to change your life? Liberate yourself? Become your authentic, whole, full self? Clear Reflection Counseling Associates is experienced in compassionate, evidence-based care to help those dealing with substance use disorders and/or co-occurring mental health issues.
Looking to change your life? Liberate yourself? Become your authentic, whole, full self? Clear Reflection Counseling Associates is experienced in compassionate, evidence-based care to help those dealing with substance use disorders and/or co-occurring mental health issues.
Inner Bridges Counseling
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Serves Area
I have a background in Transpersonal Psychology, this means moving through difficult life experiences and transforming these to inhabit your highest potential. I have experience working with Uniformed Service Personal, with anxiety, depression, and trauma using EMDR. I facilitate groups in meditation and breath-work to provide tools for anxiety and depression. If you are looking for help with traumatic memories triggering anxiety and depression; seeking greater motivation and self-discipline; seeking help to move through difficult life transitions, divorce, grief, and loss; or simply desiring deepened presence in the here and now.
I have a background in Transpersonal Psychology, this means moving through difficult life experiences and transforming these to inhabit your highest potential. I have experience working with Uniformed Service Personal, with anxiety, depression, and trauma using EMDR. I facilitate groups in meditation and breath-work to provide tools for anxiety and depression. If you are looking for help with traumatic memories triggering anxiety and depression; seeking greater motivation and self-discipline; seeking help to move through difficult life transitions, divorce, grief, and loss; or simply desiring deepened presence in the here and now.
People come to me who are ready to work towards and experience a better life than what they have. You might be suffering from old wounds, a tough situation you're feeling stuck in, or with problems you never imagined you would encounter. You want to feel better, and you want to learn some skills to keep from getting stuck in the same ways in the future. My clients are unique, complicated, and beautiful souls who want to experience healing and real joy in their lives.
People come to me who are ready to work towards and experience a better life than what they have. You might be suffering from old wounds, a tough situation you're feeling stuck in, or with problems you never imagined you would encounter. You want to feel better, and you want to learn some skills to keep from getting stuck in the same ways in the future. My clients are unique, complicated, and beautiful souls who want to experience healing and real joy in their lives.
My treatment will guide you through a healing process that makes a difference. I use Natural Processing (somatically based EMDR) among other psycho-therapeutic approaches. Natural Processing is an effective intervention, focused on changing unconscious automatic nervous system responses. We will be working with a deep connection to your somatic/bodily experience while you are processing stressful memories. These results cannot be achieved through talk therapy alone. It allows us to shed problematic response patterns and lets functional and adaptive responses emerge. It is a powerful and lasting intervention.
My treatment will guide you through a healing process that makes a difference. I use Natural Processing (somatically based EMDR) among other psycho-therapeutic approaches. Natural Processing is an effective intervention, focused on changing unconscious automatic nervous system responses. We will be working with a deep connection to your somatic/bodily experience while you are processing stressful memories. These results cannot be achieved through talk therapy alone. It allows us to shed problematic response patterns and lets functional and adaptive responses emerge. It is a powerful and lasting intervention.
Life can be challenging! We all need help sometimes but it can be hard to ask for help. I want to make it easy. I’ve been a counselor for over thirty years and have helped people with many of the issues we all face at one time or another. I am not judgmental because I feel that we have more in common than what seems to separate us. I believe the most important aspect of a counseling relationship is to establish a safe space where we can connect and I can truly listen to understand your concerns and goals. From there we can sort out the issues and come up with a plan to help you get on track with living the life you want.
Life can be challenging! We all need help sometimes but it can be hard to ask for help. I want to make it easy. I’ve been a counselor for over thirty years and have helped people with many of the issues we all face at one time or another. I am not judgmental because I feel that we have more in common than what seems to separate us. I believe the most important aspect of a counseling relationship is to establish a safe space where we can connect and I can truly listen to understand your concerns and goals. From there we can sort out the issues and come up with a plan to help you get on track with living the life you want.
Heather Humphrey-Leclaire
Counselor, MA, LCMHC, LADC, ACS, MAC
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Are you seeking increased well-being and emotional healing? Are you standing at a crossroads in your life, wondering how to move forward? I specialize in depression and anxiety, grief, change, communication, and other attachment challenges. If you're interested in bringing your own deepest insight to bear on obstacles to your wellness, I want to help.
Are you seeking increased well-being and emotional healing? Are you standing at a crossroads in your life, wondering how to move forward? I specialize in depression and anxiety, grief, change, communication, and other attachment challenges. If you're interested in bringing your own deepest insight to bear on obstacles to your wellness, I want to help.
Navigating life’s challenges can be tough, therapy can help! I help individuals struggling with substance use and mental health challenges find clarity, strength, and healthier coping strategies. Whether you're a teenager, adult, or a parent seeking support for your child (ages 7+), I offer a safe and understanding space to explore emotions, identify patterns, and develop resilience.
Navigating life’s challenges can be tough, therapy can help! I help individuals struggling with substance use and mental health challenges find clarity, strength, and healthier coping strategies. Whether you're a teenager, adult, or a parent seeking support for your child (ages 7+), I offer a safe and understanding space to explore emotions, identify patterns, and develop resilience.
Heather Trempe
Counselor, NCC, CAMS-II, LCMHC
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
As adults we tend to isolate or fall into unhealthy patterns as time goes by without realizing the last time we talked to another person. As life passes we tend to lose connection to our loved ones, fall into addiction, or feel misunderstood. Counseling helps individuals reconnect as well as have a better understanding of their own mental health. Through counseling I help individuals recognize their body and and mind cues when experiencing events, isolation, and even large emotions.
As adults we tend to isolate or fall into unhealthy patterns as time goes by without realizing the last time we talked to another person. As life passes we tend to lose connection to our loved ones, fall into addiction, or feel misunderstood. Counseling helps individuals reconnect as well as have a better understanding of their own mental health. Through counseling I help individuals recognize their body and and mind cues when experiencing events, isolation, and even large emotions.
I usually find that clients managing anxiety, depression, loss and/or addiction are first looking for a compassionate listener with the experience and knowledge that facilitates emerging inner strength. My approach is compassionate, non-judgmental and professional. Frequently my clients have issues with drugs or alcohol and I may work also with their partners, family, or concerned friends. I feel it is critical for everyone involved to know that they are not alone in their struggles, that support and guidance are available and that therapy has helped people feel better than they thought possible.
I usually find that clients managing anxiety, depression, loss and/or addiction are first looking for a compassionate listener with the experience and knowledge that facilitates emerging inner strength. My approach is compassionate, non-judgmental and professional. Frequently my clients have issues with drugs or alcohol and I may work also with their partners, family, or concerned friends. I feel it is critical for everyone involved to know that they are not alone in their struggles, that support and guidance are available and that therapy has helped people feel better than they thought possible.
Meet Our Therapists
After over 25 years in private practice (see www.JeanPollock.com ) I currently work with adult individuals using a fairly integrative approach. Of particular expertise are depression, anxiety, & childhood trauma and its manifestations in the body. More important than the particular issue, however, is my belief that times of stress in our lives -and even times that might seem particularly hopeless- can serve as opportunities for increased understanding and growth. Psychotherapy with a "seasoned" clinician can be a fascinating and effective tool to facilitate that transformation and growth.
After over 25 years in private practice (see www.JeanPollock.com ) I currently work with adult individuals using a fairly integrative approach. Of particular expertise are depression, anxiety, & childhood trauma and its manifestations in the body. More important than the particular issue, however, is my belief that times of stress in our lives -and even times that might seem particularly hopeless- can serve as opportunities for increased understanding and growth. Psychotherapy with a "seasoned" clinician can be a fascinating and effective tool to facilitate that transformation and growth.
Anne Briccetti
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Serves Area
Not accepting new clients
Healthy, trusting relationships are the foundation of emotional health and development. I provide relationship-based treatment in a safe, collaborative environment and integrate talk therapy with other evidence-based approaches for effective treatment. I often utilize cognitive behavioral strategies and active, guided meditation to help you learn skills to solve problems and feel better about yourself. Clients seek my help for a wide range of issues including depression, anxiety, trauma, developmental disorders, life transition, behavior change and stress management.
Healthy, trusting relationships are the foundation of emotional health and development. I provide relationship-based treatment in a safe, collaborative environment and integrate talk therapy with other evidence-based approaches for effective treatment. I often utilize cognitive behavioral strategies and active, guided meditation to help you learn skills to solve problems and feel better about yourself. Clients seek my help for a wide range of issues including depression, anxiety, trauma, developmental disorders, life transition, behavior change and stress management.
Hi, I’m Sarah Cavarnos, a Licensed Clinical Social Worker (LICSW), and I am passionate about supporting clients on their journey to emotional wellness. My practice is grounded in the belief that you are the expert of your own life. I aim to create a supportive environment for self-discovery and a place where you can explore your thoughts and feelings without judgment. Together, we will work to highlight your inner strengths, focusing on solutions that help you navigate challenges and embrace positive changes.
Hi, I’m Sarah Cavarnos, a Licensed Clinical Social Worker (LICSW), and I am passionate about supporting clients on their journey to emotional wellness. My practice is grounded in the belief that you are the expert of your own life. I aim to create a supportive environment for self-discovery and a place where you can explore your thoughts and feelings without judgment. Together, we will work to highlight your inner strengths, focusing on solutions that help you navigate challenges and embrace positive changes.
I am a psychoanalytically trained psychotherapist whose primary focus is on developing a relationship of trust between therapist and client that is essential to the healing process. I put a strong emphasis on the importance of the client's comfort in the room both physically and emotionally. Although I encourage my clients to say everything, I also think their instincts regarding when and how much they want to share should be respected. Respecting the boundaries and privacy of my clients is something I regard as the foundation of a good therapeutic relationship.
I am a psychoanalytically trained psychotherapist whose primary focus is on developing a relationship of trust between therapist and client that is essential to the healing process. I put a strong emphasis on the importance of the client's comfort in the room both physically and emotionally. Although I encourage my clients to say everything, I also think their instincts regarding when and how much they want to share should be respected. Respecting the boundaries and privacy of my clients is something I regard as the foundation of a good therapeutic relationship.
Whatever challenges bring you here, you're probably searching for some type of relief, understanding, or solution. I applaud your courage and effort, and now let's make what you're seeking happen! I have spent years teaching and supervising future therapists, so I feel comfortable and competent with a range of perspectives, situations, and issues that occur in therapy. If this your first experience, I'll demystify the process early, and whether this is new or you happen to be a seasoned clinician yourself, our shared environment will be one of respect, collaboration and warmth, and if appropriate, spiced with a bit of humor as well.
Whatever challenges bring you here, you're probably searching for some type of relief, understanding, or solution. I applaud your courage and effort, and now let's make what you're seeking happen! I have spent years teaching and supervising future therapists, so I feel comfortable and competent with a range of perspectives, situations, and issues that occur in therapy. If this your first experience, I'll demystify the process early, and whether this is new or you happen to be a seasoned clinician yourself, our shared environment will be one of respect, collaboration and warmth, and if appropriate, spiced with a bit of humor as well.
I've worked as a psychotherapist for over 36 years and I aim to make my office setting a comfortable and safe place for clients to examine their problems, fears, and concerns. I work collaboratively with people to problem solve and understand their needs in psychotherapy.
I've worked as a psychotherapist for over 36 years and I aim to make my office setting a comfortable and safe place for clients to examine their problems, fears, and concerns. I work collaboratively with people to problem solve and understand their needs in psychotherapy.
Now Accepting New Clients! I offer a compassionate, non-judgmental approach grounded in the biopsychosocial model, addressing the emotional, physical, and psychological aspects contributing to discomfort or life challenges. My clinical expertise spans working with trauma survivors of all ages, individuals managing chronic pain or complex medical conditions, those on the Autism Spectrum, and people seeking to overcome insecure attachment patterns affecting their relationships. I also offer play therapy for children and adolescents. If you're interested in exploring whether we're a good fit, feel free to reach out.
Now Accepting New Clients! I offer a compassionate, non-judgmental approach grounded in the biopsychosocial model, addressing the emotional, physical, and psychological aspects contributing to discomfort or life challenges. My clinical expertise spans working with trauma survivors of all ages, individuals managing chronic pain or complex medical conditions, those on the Autism Spectrum, and people seeking to overcome insecure attachment patterns affecting their relationships. I also offer play therapy for children and adolescents. If you're interested in exploring whether we're a good fit, feel free to reach out.
I am a licensed marriage and family therapist. My specialties include intimate partner relationships, family therapy, anxiety disorders, and men's issues. With over 30 years practicing in the field, I have gained training and experience treating a wide range of issues, disorders, and problems. I have developed a collaborative, holistic, strength based approach that considers the multiple aspects and contexts of our human experience.
I am a licensed marriage and family therapist. My specialties include intimate partner relationships, family therapy, anxiety disorders, and men's issues. With over 30 years practicing in the field, I have gained training and experience treating a wide range of issues, disorders, and problems. I have developed a collaborative, holistic, strength based approach that considers the multiple aspects and contexts of our human experience.
My approach to therapy starts with providing a therapeutic environment for each person that I work with to be able to feel safe and comfortable to express themselves. My goal is to help you understand your patterns of behaviors so that you might gain understanding and be able to let go of these habits, or behaviors that may no longer suit you or be benefitting you.
My approach to therapy starts with providing a therapeutic environment for each person that I work with to be able to feel safe and comfortable to express themselves. My goal is to help you understand your patterns of behaviors so that you might gain understanding and be able to let go of these habits, or behaviors that may no longer suit you or be benefitting you.
See more therapy options for Cheshire County
How does your Therapist compare?
Number of Therapists in Cheshire County, NH
100+
Average cost per session
$150
Therapists in Cheshire County, NH who prioritize treating:
| 89% | Anxiety |
| 84% | Depression |
| 70% | Relationship Issues |
| 69% | Self Esteem |
| 67% | Trauma and PTSD |
| 64% | Coping Skills |
| 58% | Stress |
Average years in practice
18 Years
Top 3 insurances accepted
| 82% | BlueCross and BlueShield |
| 65% | UnitedHealthcare UHC | UBH |
| 62% | Optum |
How Therapists in Cheshire County, NH see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |