Therapists in Center Tuftonboro, NH

Photo of Elizabeth Cooper, Clinical Social Work/Therapist, LICSW
Elizabeth Cooper
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Serves Area
My approach is to meet you with empathy and to create a safe space for you to process emotions/big feels, thoughts, relationships, life change(s), significant events, areas of self-esteem, loss, and/or overwhelming symptoms such as anxiety, depression, and/or panic at a pace that works best for you or your child. Changes whether expected or unexpected, can be difficult and leave us feeling confused, disappointed, anxious, and overwhelmed. I have experienced much change myself and although it often brings discomfort and fear of the unknown, change is inevitable. Change pulls us out of our comfort zone, and it allows us to grow.
My approach is to meet you with empathy and to create a safe space for you to process emotions/big feels, thoughts, relationships, life change(s), significant events, areas of self-esteem, loss, and/or overwhelming symptoms such as anxiety, depression, and/or panic at a pace that works best for you or your child. Changes whether expected or unexpected, can be difficult and leave us feeling confused, disappointed, anxious, and overwhelmed. I have experienced much change myself and although it often brings discomfort and fear of the unknown, change is inevitable. Change pulls us out of our comfort zone, and it allows us to grow.
(866) 440-2103 View (866) 440-2103
Photo of Anne Marie Lackey Allwine - PEEPS Psychotherapy LLC, Clinical Social Work/Therapist, MSW, LICSW
PEEPS Psychotherapy LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Serves Area
My name is Anne Marie Allwine LICSW with P.E.E.P.S. Psychotherapy. P.E.E.P.S. stands for: P.eople seeking E.mpathy E.mpowerment P.ersonal growth and S.upport. I have worked in the mental health field for over 30 years in a variety of settings, most recently as the School Counselor for a private high school. I use a supportive strengths-based approach but also will challenge one's thoughts if they are irrational or self- destructive (CBT). I find it is also helpful to assist people to learn coping strategies and build skills that work for them.
My name is Anne Marie Allwine LICSW with P.E.E.P.S. Psychotherapy. P.E.E.P.S. stands for: P.eople seeking E.mpathy E.mpowerment P.ersonal growth and S.upport. I have worked in the mental health field for over 30 years in a variety of settings, most recently as the School Counselor for a private high school. I use a supportive strengths-based approach but also will challenge one's thoughts if they are irrational or self- destructive (CBT). I find it is also helpful to assist people to learn coping strategies and build skills that work for them.
(603) 569-4776 x3 View (603) 569-4776 x3

More Therapists Nearby

Photo of Jessica Reisner, Marriage & Family Therapist, MS, LMFT
Jessica Reisner
Marriage & Family Therapist, MS, LMFT
Verified Verified
Moultonborough, NH 03254
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
(603) 541-7863 View (603) 541-7863
Robin E Winter-Weber
Counselor, MA, LCMHC, ATR
Verified Verified
North Conway, NH 03860
I work collaboratively with clients. Together we explore their thoughts, feelings, and behaviors, to aid in improving the wellness of their whole being. A non-judgemental safe and warm atmosphere is offered to all persons. Stress, anxiety, interpersonal challenges, and life situations can impact our internal and external worlds in detrimental ways. Seeking an understanding of patterns that do not work, and improving the effectiveness of change, in a trusting relationship, allows clients to gain self-esteem and personal growth.
I work collaboratively with clients. Together we explore their thoughts, feelings, and behaviors, to aid in improving the wellness of their whole being. A non-judgemental safe and warm atmosphere is offered to all persons. Stress, anxiety, interpersonal challenges, and life situations can impact our internal and external worlds in detrimental ways. Seeking an understanding of patterns that do not work, and improving the effectiveness of change, in a trusting relationship, allows clients to gain self-esteem and personal growth.
(877) 838-8217 View (877) 838-8217
Photo of Sarah Stewart - Sarah Stewart Consulting, MSW, CPC
Sarah Stewart Consulting
MSW, CPC
Verified Verified
Online Only
Coaching is about pushing you beyond your comfort zone to achieve your goals. Coaching is about action and commitment. If you are looking to make changes in your life, coaching may be an option for you. Coaching is all about examining what you want to achieve, a change in your relationship patterns, a healthier life style, a new career; and putting the right plan and actions in place to do so. Maybe you don't know where to begin, tried and not succeeded, or just keep repeating the same patterns. Coaching can help move you forward.
Coaching is about pushing you beyond your comfort zone to achieve your goals. Coaching is about action and commitment. If you are looking to make changes in your life, coaching may be an option for you. Coaching is all about examining what you want to achieve, a change in your relationship patterns, a healthier life style, a new career; and putting the right plan and actions in place to do so. Maybe you don't know where to begin, tried and not succeeded, or just keep repeating the same patterns. Coaching can help move you forward.
(603) 810-8725 View (603) 810-8725
Photo of Denise Champagne, Counselor, MS, LMHC, QS
Denise Champagne
Counselor, MS, LMHC, QS
Verified Verified
1 Endorsed
Online Only
I specialize in working with couples, families and children. My focus is on resolving behavioral issues and relationship issues, with an emphasis on letting the past go and working to make the future better. My emphasis on proper parenting techniques and on improved communication skills helps my clients to work through existing issues and find better ways to handle day-to-day interactions. Specific specialty areas include: law enforcement and military personnel and families. Telehealth provider for Florida residents and New Hampshire residents.
I specialize in working with couples, families and children. My focus is on resolving behavioral issues and relationship issues, with an emphasis on letting the past go and working to make the future better. My emphasis on proper parenting techniques and on improved communication skills helps my clients to work through existing issues and find better ways to handle day-to-day interactions. Specific specialty areas include: law enforcement and military personnel and families. Telehealth provider for Florida residents and New Hampshire residents.
(603) 825-6226 View (603) 825-6226
Photo of Christine Ann Laflamme, Counselor, LCMHC, LCPC, LPC
Christine Ann Laflamme
Counselor, LCMHC, LCPC, LPC
Verified Verified
1 Endorsed
Online Only
Are you struggling with depression, anxiety, trauma, and stress? Let me help! I have been in practice since 2008 helping individuals learn ways of coping with the stressors of life, working through traumatic memories and experiences that can hold you back from living your best life. I offer a personalized, compassionate connection in therapy to ensure that you feel comfortable and have trust in the process to wellness and recovery.
Are you struggling with depression, anxiety, trauma, and stress? Let me help! I have been in practice since 2008 helping individuals learn ways of coping with the stressors of life, working through traumatic memories and experiences that can hold you back from living your best life. I offer a personalized, compassionate connection in therapy to ensure that you feel comfortable and have trust in the process to wellness and recovery.
(207) 245-1685 View (207) 245-1685
Photo of Donna Torney, Counselor, MA, LCMHC
Donna Torney
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
North Conway, NH 03860
Chronic stress is not a requirement for success in work or relationships. If you are feeling depressed, anxious, or isolated, and/or coping with unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices in a safe, comfortable environment to help you feel better about your life direction.
Chronic stress is not a requirement for success in work or relationships. If you are feeling depressed, anxious, or isolated, and/or coping with unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices in a safe, comfortable environment to help you feel better about your life direction.
(603) 691-3843 View (603) 691-3843
Photo of Laura Blundo, ACC, CPC, RLT, DART
Laura Blundo
ACC, CPC, RLT, DART
Verified Verified
Online Only
Welcome! If you have landed on this page, chances are your relationship is teetering, or perhaps you have one foot out the door already. It can be overwhelming when nothing you say or do is right or seems to help. I am a relationship expert who will partner with you, listen objectively and tell the truth (as I see it) with compassion. I can teach you the skills to help you bring your relationship to a more respectful, loving and cherishing place. Breathe, give me a call. Let's talk about the possibilities.
Welcome! If you have landed on this page, chances are your relationship is teetering, or perhaps you have one foot out the door already. It can be overwhelming when nothing you say or do is right or seems to help. I am a relationship expert who will partner with you, listen objectively and tell the truth (as I see it) with compassion. I can teach you the skills to help you bring your relationship to a more respectful, loving and cherishing place. Breathe, give me a call. Let's talk about the possibilities.
(603) 287-1978 View (603) 287-1978
Photo of Rex L Bunnell, Drug & Alcohol Counselor, MA, MLADC
Rex L Bunnell
Drug & Alcohol Counselor, MA, MLADC
Verified Verified
Wolfeboro, NH 03894
My name is Rex L. Bunnell, a master's level licensed alcohol and drug counselor at Wallastook Counseling. I have over 25 years of experience working in the addictions field. I not only understand the entire process of how recovery unfolds, but I also have a personal connection with recovery. Our first meeting gives the client and clinician an opportunity to develop a therapeutic alliance and presents the client with an opportunity to explore what his needs and goals are in counseling. Issues such as isolation, relationship conflicts, emotional dysregulation, and cognitive distortions all lead to alcohol and drug abuse.
My name is Rex L. Bunnell, a master's level licensed alcohol and drug counselor at Wallastook Counseling. I have over 25 years of experience working in the addictions field. I not only understand the entire process of how recovery unfolds, but I also have a personal connection with recovery. Our first meeting gives the client and clinician an opportunity to develop a therapeutic alliance and presents the client with an opportunity to explore what his needs and goals are in counseling. Issues such as isolation, relationship conflicts, emotional dysregulation, and cognitive distortions all lead to alcohol and drug abuse.
(603) 945-0189 View (603) 945-0189
Photo of Katie Laux - Mosaic Mind Counseling LLC, Licensed Clinical Mental Health Counselor, LCMHC
Mosaic Mind Counseling LLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Conway, NH 03818
At Mosaic Mind Counseling, we believe that healing is a journey—one that is as complex, layered, and unique as the people we serve. Life’s experiences can often leave us feeling fragmented, but like pieces of a mosaic, those experiences can come together to form something whole, meaningful, and beautiful. Our practice is here to support you in making sense of your story, reclaiming your strength, and creating the life you want to live.
At Mosaic Mind Counseling, we believe that healing is a journey—one that is as complex, layered, and unique as the people we serve. Life’s experiences can often leave us feeling fragmented, but like pieces of a mosaic, those experiences can come together to form something whole, meaningful, and beautiful. Our practice is here to support you in making sense of your story, reclaiming your strength, and creating the life you want to live.
(503) 388-5707 View (503) 388-5707
Photo of Russell Beebe, Counselor, LCMHC, LMHC, CSAT, MLADC, LADC-I
Russell Beebe
Counselor, LCMHC, LMHC, CSAT, MLADC, LADC-I
Verified Verified
Online Only
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free 20 minute introduction to see if working with me is the right fit!
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free 20 minute introduction to see if working with me is the right fit!
(603) 236-7459 View (603) 236-7459
Photo of James F. Cameron, Counselor, MA, LCMHC
James F. Cameron
Counselor, MA, LCMHC
Verified Verified
Wolfeboro Falls, NH 03896
I am James Cameron, a licensed therapist. You can read more about my background, education, experience, and counseling approach by clicking on the link on this page. I have worked in this field for over 30 years. I generally check messages here a few times daily, Mon-Sat, and respond as quickly as possible. I appreciate your patience when it takes longer, as I may be tending to other clients or professional/personal responsibilities. I am sorry to hear about your situation; I look forward to helping you through these difficult times. There are times in our lives when we have to step back and look at how to grow with fresh eyes, and
I am James Cameron, a licensed therapist. You can read more about my background, education, experience, and counseling approach by clicking on the link on this page. I have worked in this field for over 30 years. I generally check messages here a few times daily, Mon-Sat, and respond as quickly as possible. I appreciate your patience when it takes longer, as I may be tending to other clients or professional/personal responsibilities. I am sorry to hear about your situation; I look forward to helping you through these difficult times. There are times in our lives when we have to step back and look at how to grow with fresh eyes, and
(844) 980-2345 View (844) 980-2345
Photo of Carin Romero, Clinical Social Work/Therapist, LICSW
Carin Romero
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Online Only
I am a licensed clinical social worker with 10 years experience working within community mental health. I am licensed in the state of NH and have an LICSW. I am currently pursuing my PMH-C and I am a PSI trained provider. I have experience working in crisis assessment and intervention, trauma informed therapy, perinatal mood disorders, reproductive trauma and grief, anxiety, depression, and suicidal ideation. I am also a member of the Maine Air National Guard.
I am a licensed clinical social worker with 10 years experience working within community mental health. I am licensed in the state of NH and have an LICSW. I am currently pursuing my PMH-C and I am a PSI trained provider. I have experience working in crisis assessment and intervention, trauma informed therapy, perinatal mood disorders, reproductive trauma and grief, anxiety, depression, and suicidal ideation. I am also a member of the Maine Air National Guard.
(603) 606-9570 View (603) 606-9570
Photo of Tracy Hill - Tracy E Hill PhD & Associates LLC, Licensed Professional Counselor, PMHNP, LPC, PhD, LCSW, LSW
Tracy E Hill PhD & Associates LLC
Licensed Professional Counselor, PMHNP, LPC, PhD, LCSW, LSW
Verified Verified
Serves Area
Tracy E. Hill PhD & Associates LLC has a variety of clinicians to choose from. Whether you want virtual or in person; we have clinicians who are licensed in Connecticut, Colorado, Florida, New Jersey, New York, and Pennsylvania. We offer both virtual and in person sessions. We have a licensed psychiatric nurse practitioner, licensed social workers and licensed professional counselors along with Ph.D.s. Our team of dedicated professional clinicians can help you figure life out when life becomes complicated.
Tracy E. Hill PhD & Associates LLC has a variety of clinicians to choose from. Whether you want virtual or in person; we have clinicians who are licensed in Connecticut, Colorado, Florida, New Jersey, New York, and Pennsylvania. We offer both virtual and in person sessions. We have a licensed psychiatric nurse practitioner, licensed social workers and licensed professional counselors along with Ph.D.s. Our team of dedicated professional clinicians can help you figure life out when life becomes complicated.
(484) 873-4187 View (484) 873-4187
Photo of Taylor Barrett, Counselor, MA, LCMHC, CCISM
Taylor Barrett
Counselor, MA, LCMHC, CCISM
Verified Verified
6 Endorsed
Serves Area
Everyone deserves a space to express themselves, and I am here to walk alongside you as you navigate life’s changes—whether coping with anxiety, managing stress, addressing traumas, or handling significant transitions. You're the expert on your own story, and my role is to support you with acceptance and compassion that honor your journey. My goal is to create a space where you feel heard, valued, and empowered as you as you discover new perspectives, reconnect with yourself and meet your goals. I use evidence-based practices that allow the body to use its own resources such as IFS integration, EMDR, NET, & other somatic approaches.
Everyone deserves a space to express themselves, and I am here to walk alongside you as you navigate life’s changes—whether coping with anxiety, managing stress, addressing traumas, or handling significant transitions. You're the expert on your own story, and my role is to support you with acceptance and compassion that honor your journey. My goal is to create a space where you feel heard, valued, and empowered as you as you discover new perspectives, reconnect with yourself and meet your goals. I use evidence-based practices that allow the body to use its own resources such as IFS integration, EMDR, NET, & other somatic approaches.
(866) 942-1350 View (866) 942-1350
Photo of Christina 'nina' Sawyer, Clinical Social Work/Therapist, MSW, LICSW
Christina 'nina' Sawyer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
Wolfeboro, NH 03894
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, first responders, social workers, ministry leaders, teachers, and parents.
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, first responders, social workers, ministry leaders, teachers, and parents.
(603) 506-6110 View (603) 506-6110
Photo of Elyse Dinan Schappert, Clinical Social Work/Therapist, LCSW
Elyse Dinan Schappert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Are you feeling stuck? Do distressing thoughts or memories from past trauma impact your daily life? If you’ve found it difficult to connect with therapists before, or if you're dealing with anxiety, depression, relationship issues, or trauma, you’re not alone. The compassionate, evidence-based therapy services I provide could be a valuable step in your healing journey. Whether you're addressing current challenges or ready to explore your past, I'm here to support you.
Are you feeling stuck? Do distressing thoughts or memories from past trauma impact your daily life? If you’ve found it difficult to connect with therapists before, or if you're dealing with anxiety, depression, relationship issues, or trauma, you’re not alone. The compassionate, evidence-based therapy services I provide could be a valuable step in your healing journey. Whether you're addressing current challenges or ready to explore your past, I'm here to support you.
(603) 716-9871 View (603) 716-9871
Photo of Dr. Donald Olsen - TERRA Equine Therapy Center, PhD
TERRA Equine Therapy Center
PhD
Verified Verified
Center Conway, NH 03813
TERRA Equine Therapy Center provides equine-assisted individual and group therapy led by a licensed clinical psychologist and a medical doctor at an affordable rate for the good of the community.
TERRA Equine Therapy Center provides equine-assisted individual and group therapy led by a licensed clinical psychologist and a medical doctor at an affordable rate for the good of the community.
(855) 621-1781 View (855) 621-1781
Photo of Maggie Peruto, Counselor, LMHC
Maggie Peruto
Counselor, LMHC
Verified Verified
2 Endorsed
Wolfeboro, NH 03894
I work primarily with individuals struggling with grief: whether related to loss around death, illness, divorce or a break-up; as well as job termination and retirement. Life transitions of many kinds usually entail a grieving process-even positive ones such as a new marriage, career change, graduation from high school or college, a geographic move or the birth of a child. With these changes, you may feel uneasy that you are not as happy as you "should be". We are always writing the story of our lives. What do you want more of? What needs to be let go? I offer supportive space for that creative process; to reach for a bigger dream.
I work primarily with individuals struggling with grief: whether related to loss around death, illness, divorce or a break-up; as well as job termination and retirement. Life transitions of many kinds usually entail a grieving process-even positive ones such as a new marriage, career change, graduation from high school or college, a geographic move or the birth of a child. With these changes, you may feel uneasy that you are not as happy as you "should be". We are always writing the story of our lives. What do you want more of? What needs to be let go? I offer supportive space for that creative process; to reach for a bigger dream.
(401) 655-1704 View (401) 655-1704

See more therapy options for Center Tuftonboro

How does your Therapist compare?

Number of Therapists in Center Tuftonboro, NH

< 10

Therapists in Center Tuftonboro, NH who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Substance Use
100% School Issues
100% Family Conflict
100% Peer Relationships

Average years in practice

21 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Center Tuftonboro, NH see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Center Tuftonboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.