Therapists in Wolfeboro, NH

Photo of Jason Merrin, Psychologist in Wolfeboro, NH
Jason Merrin
Psychologist, PhD, PsyD
Verified Verified
Wolfeboro, NH 03894  (Online Only)
I can see any client in Maine and NH via teletherapy but I am not credentialed with insurance companies in Maine, only NH. I help guide my clients to understand how their upbringing, worldview, culture, personality, and view of self affect how they are feeling, behaving, and thinking currently. One goal of mine is to help my clients maximize their wellbeing by better understanding themselves through the use of coping tools like mindfulness to slow and calm themselves enough to be able to assess their own thoughts and emotions in the moment so as to minimize regrets while reducing mood and behavioral symptoms.
I can see any client in Maine and NH via teletherapy but I am not credentialed with insurance companies in Maine, only NH. I help guide my clients to understand how their upbringing, worldview, culture, personality, and view of self affect how they are feeling, behaving, and thinking currently. One goal of mine is to help my clients maximize their wellbeing by better understanding themselves through the use of coping tools like mindfulness to slow and calm themselves enough to be able to assess their own thoughts and emotions in the moment so as to minimize regrets while reducing mood and behavioral symptoms.
(603) 932-5645 View (603) 932-5645
Photo of Christina 'nina' Sawyer, Clinical Social Work/Therapist in Wolfeboro, NH
Christina 'nina' Sawyer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
Wolfeboro, NH 03894
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, EMT's, social workers, ministry leaders, teachers, and parents.
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, EMT's, social workers, ministry leaders, teachers, and parents.
(603) 506-6110 View (603) 506-6110
Photo of Holly Clause, Counselor in Wolfeboro, NH
Holly Clause
Counselor, MAET, LCMHC
Verified Verified
Wolfeboro, NH 03894
Because we are unique and complex people I choose a holistic and individualized counseling approach. I am both a traditional "talk therapist" and an expressive arts therapist specializing in art therapy. I have 20 years of experience in the mental health field working in various treatment setting with teens and adults. I help people gain insight, awareness, emotional release, problem solving and coping skills. I have considerable experience in treating emotional disturbances, trauma, anxiety, depression, mood disorders and anxiety. I am trained in cognitive behavioral therapy, art therapy and psychodynamics; I use both approaches.
Because we are unique and complex people I choose a holistic and individualized counseling approach. I am both a traditional "talk therapist" and an expressive arts therapist specializing in art therapy. I have 20 years of experience in the mental health field working in various treatment setting with teens and adults. I help people gain insight, awareness, emotional release, problem solving and coping skills. I have considerable experience in treating emotional disturbances, trauma, anxiety, depression, mood disorders and anxiety. I am trained in cognitive behavioral therapy, art therapy and psychodynamics; I use both approaches.
(603) 207-8427 View (603) 207-8427
Photo of Morgan Maddox, Counselor in Wolfeboro, NH
Morgan Maddox
Counselor, MS, LCMHC
Verified Verified
Wolfeboro, NH 03894
Accepting New In-person and Telehealth Clients! I am a Licensed Mental Health therapist with more than 10 years of experience facilitating growth in adults and children seeking support for a variety of mental health issues, including, stress management, Anxiety Disorder, co-occurring mental health and substance use, Depression, Post-partum Depression, Bipolar Disorder, Mood Disorders, etc. I can assist individuals in identifying the problem(s) and working towards solutions to help you live a more fulfilling and manageable life.
Accepting New In-person and Telehealth Clients! I am a Licensed Mental Health therapist with more than 10 years of experience facilitating growth in adults and children seeking support for a variety of mental health issues, including, stress management, Anxiety Disorder, co-occurring mental health and substance use, Depression, Post-partum Depression, Bipolar Disorder, Mood Disorders, etc. I can assist individuals in identifying the problem(s) and working towards solutions to help you live a more fulfilling and manageable life.
(603) 819-5331 View (603) 819-5331
Photo of Issanna Loughman, Pre-Licensed Professional in Wolfeboro, NH
Issanna Loughman
Pre-Licensed Professional, MSW
Verified Verified
Wolfeboro, NH 03894
The stressors of life can have profound impacts on youth. I provide children and adolescents (ages 3-19) with compassionate integrative care to meet their unique needs; this can include CBT, Play Therapy, Exposure Therapy, Sandtray Therapy, and Expressive Art Therapy. To me, working with youth also means providing support and guidance to their families via separate family and parenting sessions, as needed.
The stressors of life can have profound impacts on youth. I provide children and adolescents (ages 3-19) with compassionate integrative care to meet their unique needs; this can include CBT, Play Therapy, Exposure Therapy, Sandtray Therapy, and Expressive Art Therapy. To me, working with youth also means providing support and guidance to their families via separate family and parenting sessions, as needed.
(855) 430-8632 View (855) 430-8632
Photo of PEEPS Psychotherapy LLC, Clinical Social Work/Therapist in Wolfeboro, NH
PEEPS Psychotherapy LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Wolfeboro, NH 03894
My name is Anne Marie Allwine LICSW with P.E.E.P.S. Psychotherapy. P.E.E.P.S. stands for: P.eople seeking E.mpathy E.mpowerment P.ersonal growth and S.upport. I have worked in the mental health field for over 30 years in a variety of settings, most recently as the School Counselor for a private high school. I use a supportive strengths-based approach but also will challenge one's thoughts if they are irrational or self- destructive (CBT). I find it is also helpful to assist people to learn coping strategies and build skills that work for them.
My name is Anne Marie Allwine LICSW with P.E.E.P.S. Psychotherapy. P.E.E.P.S. stands for: P.eople seeking E.mpathy E.mpowerment P.ersonal growth and S.upport. I have worked in the mental health field for over 30 years in a variety of settings, most recently as the School Counselor for a private high school. I use a supportive strengths-based approach but also will challenge one's thoughts if they are irrational or self- destructive (CBT). I find it is also helpful to assist people to learn coping strategies and build skills that work for them.
(603) 945-5349 x3 View (603) 945-5349 x3
Photo of Joe Brown, Counselor in Wolfeboro, NH
Joe Brown
Counselor, MS, LCMHC
Verified Verified
Wolfeboro, NH 03894
Not accepting new clients
I have met plenty of people who have had poor experiences with therapy in the past, so I strive to be someone who can change their minds. I do my best to be real, respectful, and supportive of the people I work with while they grow to their fullest potential. I believe that helping someone to better understand their emotions, use their voice, build confidence, and work through any obstacles that hold them back, can lead to a happier, more fulfilling life.
I have met plenty of people who have had poor experiences with therapy in the past, so I strive to be someone who can change their minds. I do my best to be real, respectful, and supportive of the people I work with while they grow to their fullest potential. I believe that helping someone to better understand their emotions, use their voice, build confidence, and work through any obstacles that hold them back, can lead to a happier, more fulfilling life.
(603) 782-9938 View (603) 782-9938
Photo of Ashleigh Galiano, Pre-Licensed Professional in Wolfeboro, NH
Ashleigh Galiano
Pre-Licensed Professional, MA, MFT
Verified Verified
1 Endorsed
Wolfeboro, NH 03894
Currently accepting new Anthem BCBS and self-pay clients! We are not given directions on how to walk the path of this life. The number one thing I believe in is the fact that we do not have to walk it alone. Through solution-focused therapy, I will strive to help you recognize patterns and obstacles of your past and present to help you gain understanding to create a better future.
Currently accepting new Anthem BCBS and self-pay clients! We are not given directions on how to walk the path of this life. The number one thing I believe in is the fact that we do not have to walk it alone. Through solution-focused therapy, I will strive to help you recognize patterns and obstacles of your past and present to help you gain understanding to create a better future.
(603) 691-2014 View (603) 691-2014
Photo of Laurie Vachon Counseling, Counselor in Wolfeboro, NH
Laurie Vachon Counseling
Counselor, LCMHC
Verified Verified
Wolfeboro, NH 03894  (Online Only)
Are you an adult feeling stressed, uncertain of your relationships, coping with grief and loss, longing for understanding of your experiences and emotions? I offer an environment of genuine understanding, empathy, and encouragement as you come to understand yourself in a deeper way and gain more confidence and direction in your life.
Are you an adult feeling stressed, uncertain of your relationships, coping with grief and loss, longing for understanding of your experiences and emotions? I offer an environment of genuine understanding, empathy, and encouragement as you come to understand yourself in a deeper way and gain more confidence and direction in your life.
(603) 651-5069 View (603) 651-5069
Photo of Sarah Titus-Smith, Clinical Social Work/Therapist in Wolfeboro, NH
Sarah Titus-Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
Wolfeboro, NH 03894  (Online Only)
I am a clinical social worker with 28 years of professional work experience in the mental health field working in hospitals, clinics and private practice. In my practice I utilize various therapeutic modalities to help people struggling with past trauma, grief and loss, parenting issues and managing day-to-day life stressors. I create an open and safe environment where thoughts, behaviors and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage and I would like to help support you in that process.
I am a clinical social worker with 28 years of professional work experience in the mental health field working in hospitals, clinics and private practice. In my practice I utilize various therapeutic modalities to help people struggling with past trauma, grief and loss, parenting issues and managing day-to-day life stressors. I create an open and safe environment where thoughts, behaviors and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage and I would like to help support you in that process.
(833) 322-3009 View (833) 322-3009
Photo of Sarah Stewart Consulting in Wolfeboro, NH
Sarah Stewart Consulting
MSW, CPC
Verified Verified
Wolfeboro, NH 03894  (Online Only)
Coaching is about pushing you beyond your comfort zone to achieve your goals. Coaching is about action and commitment. If you are looking to make changes in your life, coaching may be an option for you. Coaching is all about examining what you want to achieve, a change in your relationship patterns, a healthier life style, a new career; and putting the right plan and actions in place to do so. Maybe you don't know where to begin, tried and not succeeded, or just keep repeating the same patterns. Coaching can help move you forward.
Coaching is about pushing you beyond your comfort zone to achieve your goals. Coaching is about action and commitment. If you are looking to make changes in your life, coaching may be an option for you. Coaching is all about examining what you want to achieve, a change in your relationship patterns, a healthier life style, a new career; and putting the right plan and actions in place to do so. Maybe you don't know where to begin, tried and not succeeded, or just keep repeating the same patterns. Coaching can help move you forward.
(603) 810-8725 View (603) 810-8725
Photo of Rex L Bunnell, Drug & Alcohol Counselor in Wolfeboro, NH
Rex L Bunnell
Drug & Alcohol Counselor, MA, MLADC
Verified Verified
Wolfeboro, NH 03894
My name is Rex L. Bunnell, a master's level licensed alcohol and drug counselor at Wallastook Counseling. I have over 25 years of experience working in the addictions field. I not only understand the entire process of how recovery unfolds, but I also have a personal connection with recovery. Our first meeting gives the client and clinician an opportunity to develop a therapeutic alliance and presents the client with an opportunity to explore what his needs and goals are in counseling. Issues such as isolation, relationship conflicts, emotional dysregulation, and cognitive distortions all lead to alcohol and drug abuse.
My name is Rex L. Bunnell, a master's level licensed alcohol and drug counselor at Wallastook Counseling. I have over 25 years of experience working in the addictions field. I not only understand the entire process of how recovery unfolds, but I also have a personal connection with recovery. Our first meeting gives the client and clinician an opportunity to develop a therapeutic alliance and presents the client with an opportunity to explore what his needs and goals are in counseling. Issues such as isolation, relationship conflicts, emotional dysregulation, and cognitive distortions all lead to alcohol and drug abuse.
(603) 945-0189 View (603) 945-0189
Photo of Judith Fay Kollmorgen, Clinical Social Work/Therapist in Wolfeboro, NH
Judith Fay Kollmorgen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Wolfeboro, NH 03894  (Online Only)
Are you an individual who finds it difficult to release the grip of old patterns that keep you from experiencing true freedom within your relationships? Are you a couple having difficulty with intimacy, communication, or trust? I can help! Often times underlying trauma, anxiety, and depression can impact our ability to form meaningful relationships with ourselves and others. My approach is rooted in evidence-based techniques, combined with a direct and empathetic style that fosters growth and healing for individuals and couples.
Are you an individual who finds it difficult to release the grip of old patterns that keep you from experiencing true freedom within your relationships? Are you a couple having difficulty with intimacy, communication, or trust? I can help! Often times underlying trauma, anxiety, and depression can impact our ability to form meaningful relationships with ourselves and others. My approach is rooted in evidence-based techniques, combined with a direct and empathetic style that fosters growth and healing for individuals and couples.
(603) 932-5369 View (603) 932-5369
Photo of Kristine Kellar, Counselor in Wolfeboro, NH
Kristine Kellar
Counselor, LMHC
Verified Verified
Wolfeboro, NH 03894
Not accepting new clients
My approach is grounded in the belief that there exists an innate wisdom in the body and mind. I work with you to facilitate your ability to tap into that wisdom. I incorporate a somatically oriented therapy where you the client can begin to notice your body response, emotional response, and the mind's response to the issues you are struggling with. Change becomes possible as you mindfully observe, process, and integrate these response patterns to discover how you organize your experience.
My approach is grounded in the belief that there exists an innate wisdom in the body and mind. I work with you to facilitate your ability to tap into that wisdom. I incorporate a somatically oriented therapy where you the client can begin to notice your body response, emotional response, and the mind's response to the issues you are struggling with. Change becomes possible as you mindfully observe, process, and integrate these response patterns to discover how you organize your experience.
(802) 662-1506 View (802) 662-1506
Photo of Estelle M. Thibodeau Currently Not Accepting New Referrals, Clinical Social Work/Therapist in Wolfeboro, NH
Estelle M. Thibodeau Currently Not Accepting New Referrals
Clinical Social Work/Therapist, LICSW, MSW, LLC
Verified Verified
Wolfeboro, NH 03894
I offer an interactive, skills building approach to assist clients with managing emotions, anxiety, impulsivity, low-energy, distractibility, anger, binging/purging, grief/loss, depression, parenting, interpersonal and relationship dynamics, achieving goals, and moving through a variety of life challenges. I can help you come to know and recognize your strengths moving you toward healing and building inner joy. I provide individual and couples therapy. I also work with parents and their child assisting to enhance their positive connection.
I offer an interactive, skills building approach to assist clients with managing emotions, anxiety, impulsivity, low-energy, distractibility, anger, binging/purging, grief/loss, depression, parenting, interpersonal and relationship dynamics, achieving goals, and moving through a variety of life challenges. I can help you come to know and recognize your strengths moving you toward healing and building inner joy. I provide individual and couples therapy. I also work with parents and their child assisting to enhance their positive connection.
(603) 941-4878 View (603) 941-4878
Finding Hope Therapy, LLC
Counselor, LCMHC
Verified Verified
1 Endorsed
Wolfeboro, NH 03894
Finding Hope Therapy, LLC offers a wholistic approach to wellbeing. Pamela Mott, LCMHC , 500ytt, is a seasoned trauma clinician with a focus on complex internal systems, interpersonal neurobiology and somatic integration. Clients can expect a personalize approach to resolve areas of distress based in wisdom traditions, supported by science. Ideal clients would be looking for a supportive resolve to areas of distress with a discrete eclectic intervention.
Finding Hope Therapy, LLC offers a wholistic approach to wellbeing. Pamela Mott, LCMHC , 500ytt, is a seasoned trauma clinician with a focus on complex internal systems, interpersonal neurobiology and somatic integration. Clients can expect a personalize approach to resolve areas of distress based in wisdom traditions, supported by science. Ideal clients would be looking for a supportive resolve to areas of distress with a discrete eclectic intervention.
(603) 336-3369 View (603) 336-3369
Photo of Susan B Palmer-Ansorg, Psychologist in Wolfeboro, NH
Susan B Palmer-Ansorg
Psychologist, PhD
Verified Verified
Wolfeboro, NH 03894  (Online Only)
I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.
I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.
(603) 967-4301 View (603) 967-4301
Photo of Carol Abizaid, Clinical Social Work/Therapist in Wolfeboro, NH
Carol Abizaid
Clinical Social Work/Therapist, MFA, MA, MSW, LICSW
Verified Verified
Wolfeboro, NH 03894  (Online Only)
If you are experiencing difficulties with barriers and obstacles impacted by past trauma, memories, and sustained traumatic affect, and are motivated to enhance your life experience, we will work together to find the path which moves you forward. By using different methods to tune into what feels most organic to your process, we will work together to find the most effective way to reach sustainable emotional growth to increase self regulation and self reliance. I hold BA from Brown Univ., MFA from U. of Calif., Riverside in Experimental Choreography: traumatic memory, MA in Trauma & Violence Studies from NYU, and MSW Fordham Univ.
If you are experiencing difficulties with barriers and obstacles impacted by past trauma, memories, and sustained traumatic affect, and are motivated to enhance your life experience, we will work together to find the path which moves you forward. By using different methods to tune into what feels most organic to your process, we will work together to find the most effective way to reach sustainable emotional growth to increase self regulation and self reliance. I hold BA from Brown Univ., MFA from U. of Calif., Riverside in Experimental Choreography: traumatic memory, MA in Trauma & Violence Studies from NYU, and MSW Fordham Univ.
(617) 915-2711 View (617) 915-2711
Photo of Caitlyn Cook, Counselor in Wolfeboro, NH
Caitlyn Cook
Counselor, LCMHC, LCPC, LCAT
Verified Verified
Wolfeboro, NH 03894  (Online Only)
Being a teen or young adult is hard. Besides drowning in a culture of “never enough,” they are bombarded daily by a constant stream of messaging about who, how and what they are supposed to be. The pressure is often crippling, the messages are confusing, and it can be tough to know where to turn for help. For over a decade, I have worked with teens, young adults, and parents who are learning how to navigate this important period with self-awareness, skill, and confidence. I listen carefully and read between the lines, helping young people figure out what is really going on and helping them forge their own, unique path forward.
Being a teen or young adult is hard. Besides drowning in a culture of “never enough,” they are bombarded daily by a constant stream of messaging about who, how and what they are supposed to be. The pressure is often crippling, the messages are confusing, and it can be tough to know where to turn for help. For over a decade, I have worked with teens, young adults, and parents who are learning how to navigate this important period with self-awareness, skill, and confidence. I listen carefully and read between the lines, helping young people figure out what is really going on and helping them forge their own, unique path forward.
(207) 200-8396 View (207) 200-8396
Photo of Denise Champagne, Counselor in Wolfeboro, NH
Denise Champagne
Counselor, MS, LMHC, QS
Verified Verified
Wolfeboro, NH 03894  (Online Only)
Not accepting new clients
I specialize in working with couples, families and children. My focus is on resolving behavioral issues and relationship issues, with an emphasis on letting the past go and working to make the future better. My emphasis on proper parenting techniques and on improved communication skills helps my clients to work through existing issues and find better ways to handle day-to-day interactions. Specific specialty areas include: law enforcement and military personnel and families. Telehealth provider for Florida residents
I specialize in working with couples, families and children. My focus is on resolving behavioral issues and relationship issues, with an emphasis on letting the past go and working to make the future better. My emphasis on proper parenting techniques and on improved communication skills helps my clients to work through existing issues and find better ways to handle day-to-day interactions. Specific specialty areas include: law enforcement and military personnel and families. Telehealth provider for Florida residents
(603) 825-6226 View (603) 825-6226

See more therapy options for Wolfeboro

How does your Therapist compare?

Number of Therapists in Wolfeboro, NH

20+

Average cost per session

$140

Therapists in Wolfeboro, NH who prioritize treating:

91% Anxiety
86% Self Esteem
82% Relationship Issues
82% Depression
77% Family Conflict
73% Coping Skills
73% Stress

Average years in practice

11 Years

Top 3 insurances accepted

73% BlueCross and BlueShield
73% Anthem | Elevance
60% Harvard Pilgrim

How Therapists in Wolfeboro, NH see their clients

60% In Person and Online
40% Online Only

Gender breakdown

79% Female
21% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Wolfeboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.