Therapists in Carroll County, NH
In our moments of quiet reflection, which are often fleeting in today's fast-paced world, we may find ourselves listening to an inner monologue that is in limbo. Perhaps you feel there is no time to sort through all of your thoughts and feelings, and you're stuck in "go-mode", juggling the day to day but not living your life to the fullest. This stress may manifest as substance misuse, relationship conflict, avoidance, feeling "numb", neglecting one's self-care, work or school problems, parenting challenges, and more. These challenges, if the origins are not understood, can reinforce feelings of failure and self-doubt.
In our moments of quiet reflection, which are often fleeting in today's fast-paced world, we may find ourselves listening to an inner monologue that is in limbo. Perhaps you feel there is no time to sort through all of your thoughts and feelings, and you're stuck in "go-mode", juggling the day to day but not living your life to the fullest. This stress may manifest as substance misuse, relationship conflict, avoidance, feeling "numb", neglecting one's self-care, work or school problems, parenting challenges, and more. These challenges, if the origins are not understood, can reinforce feelings of failure and self-doubt.
TERRA Equine Therapy Center provides equine-assisted individual and group therapy led by a licensed clinical psychologist and a medical doctor at an affordable rate for the good of the community.
TERRA Equine Therapy Center provides equine-assisted individual and group therapy led by a licensed clinical psychologist and a medical doctor at an affordable rate for the good of the community.
Are you feeling overwhelmed, stuck, or emotionally drained?
Traditional talk therapy isn’t the only path to healing. Discover a more creative, compassionate approach with Expressive Arts Therapy — where words aren’t the only way to tell your story.
Are you feeling overwhelmed, stuck, or emotionally drained?
Traditional talk therapy isn’t the only path to healing. Discover a more creative, compassionate approach with Expressive Arts Therapy — where words aren’t the only way to tell your story.
At the Resilience Counseling & Training Center (RCTC), I assist you in enhancing your resilience quotient, RQ, and to build your personal, marital and family resilience enabling the realization of a happier and more fulfilling personal, professional, marital, and/or family life. I provide a variety of resilience focused services including: Counseling & Therapy (Individual, Marital, Family), Parent Education/Parent Coaching, and Relationship Enhancement Workshops.
At the Resilience Counseling & Training Center (RCTC), I assist you in enhancing your resilience quotient, RQ, and to build your personal, marital and family resilience enabling the realization of a happier and more fulfilling personal, professional, marital, and/or family life. I provide a variety of resilience focused services including: Counseling & Therapy (Individual, Marital, Family), Parent Education/Parent Coaching, and Relationship Enhancement Workshops.
Living in today's world with its fast pace; we can find ourselves overly scheduled and overly stimulated by all the media technology. As a result, we may feel anxious and stressed with little time to relax or to be with the ones we love. Stress impacts us and those round us, on both an emotional and physical level. One of the most significant signs of stress is an inability to express feelings and emotions in a healthy manner causing anger to erupt. I can help you to learn alternative ways of coping and de-stressing, please call, I can help.
Living in today's world with its fast pace; we can find ourselves overly scheduled and overly stimulated by all the media technology. As a result, we may feel anxious and stressed with little time to relax or to be with the ones we love. Stress impacts us and those round us, on both an emotional and physical level. One of the most significant signs of stress is an inability to express feelings and emotions in a healthy manner causing anger to erupt. I can help you to learn alternative ways of coping and de-stressing, please call, I can help.
With coaching, you are not alone. My strength-based coaching approach is rooted with a blend of evidence-based methodologies and practical insights garnered through my 20-year career in leadership, Doctorate in Leadership development, and ICF and Gallup Strengths coach certifications. The focus of your guided coaching journey is empowering you to look inward and bring awareness. You are the leader - I am the guide.
With coaching, you are not alone. My strength-based coaching approach is rooted with a blend of evidence-based methodologies and practical insights garnered through my 20-year career in leadership, Doctorate in Leadership development, and ICF and Gallup Strengths coach certifications. The focus of your guided coaching journey is empowering you to look inward and bring awareness. You are the leader - I am the guide.
Do you need to make a change? As a Career Counselor and Life Coach, I love helping people of all ages to design new life chapters infused with meaning and purpose. I believe that people are happiest when they are fully engaged in work that fits them and is a positive part of a well-lived life. Through a process of exploration, identifying goals and developing a plan, it is always possible to create positive change. Regardless of whether the goal is to perform better in your current role or to find a new one, let me help you to design a life you love.
Do you need to make a change? As a Career Counselor and Life Coach, I love helping people of all ages to design new life chapters infused with meaning and purpose. I believe that people are happiest when they are fully engaged in work that fits them and is a positive part of a well-lived life. Through a process of exploration, identifying goals and developing a plan, it is always possible to create positive change. Regardless of whether the goal is to perform better in your current role or to find a new one, let me help you to design a life you love.
Is your child struggling with anxiety, mood changes, or pulling away from you emotionally? Many kids and teens need a safe, supportive space to talk, learn coping skills, and reconnect with themselves.
I empower youth to find purpose, confidence, and emotional well-being.
I offer a unique movement-based approach that takes sessions outside the traditional office. Through outdoor adventure, walking sessions, CBT work; I help youth learn emotional regulation, reduce stress, and build resilience. My work is forward-focused and rooted in positive psychology, solution-focused strategies, mindfulness and meaningful sessions.
Is your child struggling with anxiety, mood changes, or pulling away from you emotionally? Many kids and teens need a safe, supportive space to talk, learn coping skills, and reconnect with themselves.
I empower youth to find purpose, confidence, and emotional well-being.
I offer a unique movement-based approach that takes sessions outside the traditional office. Through outdoor adventure, walking sessions, CBT work; I help youth learn emotional regulation, reduce stress, and build resilience. My work is forward-focused and rooted in positive psychology, solution-focused strategies, mindfulness and meaningful sessions.
If you are someone who wants to clarify their personal goals, or have meaningful and respectful relationships, have the inner experience of confidence and freedom; and to live with more peace and joy? Maybe anxiety and fear have been the boss for too long. Do you long for more adventure, companionship, money and creativity? Many people are talented but feel blocked. I would be honored to support you on your transformational journey toward who you truly are.
If you are someone who wants to clarify their personal goals, or have meaningful and respectful relationships, have the inner experience of confidence and freedom; and to live with more peace and joy? Maybe anxiety and fear have been the boss for too long. Do you long for more adventure, companionship, money and creativity? Many people are talented but feel blocked. I would be honored to support you on your transformational journey toward who you truly are.
I can see any client in Maine and NH via teletherapy but I am not credentialed with insurance companies in Maine, only NH. I help guide my clients to understand how their upbringing, worldview, culture, personality, and view of self affect how they are feeling, behaving, and thinking currently. One goal of mine is to help my clients maximize their wellbeing by better understanding themselves through the use of coping tools like mindfulness to slow and calm themselves enough to be able to assess their own thoughts and emotions in the moment so as to minimize regrets while reducing mood and behavioral symptoms.
I can see any client in Maine and NH via teletherapy but I am not credentialed with insurance companies in Maine, only NH. I help guide my clients to understand how their upbringing, worldview, culture, personality, and view of self affect how they are feeling, behaving, and thinking currently. One goal of mine is to help my clients maximize their wellbeing by better understanding themselves through the use of coping tools like mindfulness to slow and calm themselves enough to be able to assess their own thoughts and emotions in the moment so as to minimize regrets while reducing mood and behavioral symptoms.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
I’m a Licensed Independent Clinical Social Worker (LICSW), and I specialize in supporting adults who are navigating the many challenges that come with life’s ups and downs. My focus is on helping adults work through anxiety, depression, mood disorders, life stressors, and life transitions. Whether it’s coping with change, managing overwhelming emotions, or finding balance during stressful times, I believe no one should have to walk that path alone.
I’m a Licensed Independent Clinical Social Worker (LICSW), and I specialize in supporting adults who are navigating the many challenges that come with life’s ups and downs. My focus is on helping adults work through anxiety, depression, mood disorders, life stressors, and life transitions. Whether it’s coping with change, managing overwhelming emotions, or finding balance during stressful times, I believe no one should have to walk that path alone.
I have been a psychologist in private practice for 42 years in the rural town of Conway, NH. My initial training was in child and family therapy. I have been an Internal Family Systems trainer and therapist, trained in EMDR, AEDP and Nonviolent Communication. My spiritual work has included 20 years as a Zen Student, studied with Thich Nhat Hanh, Pema Chodron, Roger Costillo and several other non-dual teachers. My work has integrated Spiritual Wisdom and the latest methods offered in Western Psychology. I hope to help clients understand the causes of suffering and find happiness in everyday living regardless of their circumstances.
I have been a psychologist in private practice for 42 years in the rural town of Conway, NH. My initial training was in child and family therapy. I have been an Internal Family Systems trainer and therapist, trained in EMDR, AEDP and Nonviolent Communication. My spiritual work has included 20 years as a Zen Student, studied with Thich Nhat Hanh, Pema Chodron, Roger Costillo and several other non-dual teachers. My work has integrated Spiritual Wisdom and the latest methods offered in Western Psychology. I hope to help clients understand the causes of suffering and find happiness in everyday living regardless of their circumstances.
My practice is now accepting Wellsense and NH Healthy Families. Everyday stressors have a tremendous impact on your life. I provide a compassionate and supportive platform to promote growth, establish positive change, and enhance autonomy. I believe that a whole family approach is essential to support individual therapeutic work while building and strengthening confidence, understanding conflict resolution, and effectively using problem solving skills. I specialize in treating mood disorders, anxiety, trauma, depression, anger, relationship dynamic issues, life transitions, self esteem, and substance use disorders.
My practice is now accepting Wellsense and NH Healthy Families. Everyday stressors have a tremendous impact on your life. I provide a compassionate and supportive platform to promote growth, establish positive change, and enhance autonomy. I believe that a whole family approach is essential to support individual therapeutic work while building and strengthening confidence, understanding conflict resolution, and effectively using problem solving skills. I specialize in treating mood disorders, anxiety, trauma, depression, anger, relationship dynamic issues, life transitions, self esteem, and substance use disorders.
Jonathan Stein (LMFT) is a seasoned and compassionate therapist with 19 years of experience dedicated to helping individuals navigate life's challenges. Brings a wealth of knowledge and expertise, having worked in a diverse range of settings, including private practice, community mental health, and corporate environments. Jonathan employs a holistic and tailored approach to therapy, drawing from CBT, Strength-Based, Mindfulness, and Person-Centered modalities. This integrative approach allows him to address the unique needs of each client, fostering a collaborative and empowering therapeutic relationship.
Jonathan Stein (LMFT) is a seasoned and compassionate therapist with 19 years of experience dedicated to helping individuals navigate life's challenges. Brings a wealth of knowledge and expertise, having worked in a diverse range of settings, including private practice, community mental health, and corporate environments. Jonathan employs a holistic and tailored approach to therapy, drawing from CBT, Strength-Based, Mindfulness, and Person-Centered modalities. This integrative approach allows him to address the unique needs of each client, fostering a collaborative and empowering therapeutic relationship.
Hello! Welcome to my page!
I am a Licensed Independent Clinical Social Worker with over ten years of experience in the mental health field. I am a co-owner of AsterRoot Wellness, PLLC and we specialize in Perintal Mental Health. I believe in a client-centered, individualized approach to therapy, integrating evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed care. I am deeply committed to supporting individuals through perinatal mood disorders, anxiety, depression, PTSD, grief, and reproductive trauma.
I am also a member of the Maine Air National Guard.
Hello! Welcome to my page!
I am a Licensed Independent Clinical Social Worker with over ten years of experience in the mental health field. I am a co-owner of AsterRoot Wellness, PLLC and we specialize in Perintal Mental Health. I believe in a client-centered, individualized approach to therapy, integrating evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed care. I am deeply committed to supporting individuals through perinatal mood disorders, anxiety, depression, PTSD, grief, and reproductive trauma.
I am also a member of the Maine Air National Guard.
Bridgeway Counseling
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Wolfeboro, NH 03894
We are now accepting Wellsense and NH Healthy Families as additional insurance payment options.
At Bridgeway Counseling, we believe that everyone has the capacity for growth and change, and we are here to support our clients on their journey towards healing and self-discovery. Our therapists are empathetic, non-judgmental, and committed to creating a safe and supportive space for our clients while using evidence-based approaches which include CBT, DBT, Exposure and Response Prevention, Play Therapy, EMDR, Emotion Focused, Parent Couching, Behaviorism, TF-CBT, Art Therapy, Sand Tray Therapy, Solution Focused Therapy, and more.
We are now accepting Wellsense and NH Healthy Families as additional insurance payment options.
At Bridgeway Counseling, we believe that everyone has the capacity for growth and change, and we are here to support our clients on their journey towards healing and self-discovery. Our therapists are empathetic, non-judgmental, and committed to creating a safe and supportive space for our clients while using evidence-based approaches which include CBT, DBT, Exposure and Response Prevention, Play Therapy, EMDR, Emotion Focused, Parent Couching, Behaviorism, TF-CBT, Art Therapy, Sand Tray Therapy, Solution Focused Therapy, and more.
I am a clinical social worker with 28 years of professional work experience in the mental health field working in hospitals, clinics and private practice. In my practice I utilize various therapeutic modalities to help people struggling with past trauma, grief and loss, caregiver burnout, parenting issues and managing day-to-day life stressors. I create an open and safe environment where thoughts, behaviors and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage and I would like to help support you in that process.
I am a clinical social worker with 28 years of professional work experience in the mental health field working in hospitals, clinics and private practice. In my practice I utilize various therapeutic modalities to help people struggling with past trauma, grief and loss, caregiver burnout, parenting issues and managing day-to-day life stressors. I create an open and safe environment where thoughts, behaviors and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage and I would like to help support you in that process.
It feels like more days are tough than not. You can't remember the last time you had a good night’s sleep. Feeling overwhelmed with everything because it feels too much and you don't know where to start. Thoughts are racing. You can’t find that feeling of safety. Feeling numb and having no connection to your body. Relationships are confusing and you aren't sure how trust and find support. Your brain is your worst enemy, repeating every awful insult you have ever heard. You can’t help but believe that they are true. Feeling shame about how you have coped and survived with this pain. Not sure if you can ever make changes.
It feels like more days are tough than not. You can't remember the last time you had a good night’s sleep. Feeling overwhelmed with everything because it feels too much and you don't know where to start. Thoughts are racing. You can’t find that feeling of safety. Feeling numb and having no connection to your body. Relationships are confusing and you aren't sure how trust and find support. Your brain is your worst enemy, repeating every awful insult you have ever heard. You can’t help but believe that they are true. Feeling shame about how you have coped and survived with this pain. Not sure if you can ever make changes.
Headwaters Mental Health offers telehealth and in-person therapy for residents of New Hampshire and Maine, as well as outdoor, nature-based therapy in the White Mountain region of NH. My therapy approach is strengths-based and healing-centered, with specialization in EMDR, parts work, attachment-based, and somatic therapies. I offer a choice of formats to best suit your unique needs.
Nature-based sessions foster grounding, mindfulness, resilience, confidence, and a deeper sense of safety. Telehealth provides a convenient, effective option for those with busy schedules, access barriers, or who prefer care from home.
Headwaters Mental Health offers telehealth and in-person therapy for residents of New Hampshire and Maine, as well as outdoor, nature-based therapy in the White Mountain region of NH. My therapy approach is strengths-based and healing-centered, with specialization in EMDR, parts work, attachment-based, and somatic therapies. I offer a choice of formats to best suit your unique needs.
Nature-based sessions foster grounding, mindfulness, resilience, confidence, and a deeper sense of safety. Telehealth provides a convenient, effective option for those with busy schedules, access barriers, or who prefer care from home.
See more therapy options for Carroll County
How does your Therapist compare?
Number of Therapists in Carroll County, NH
70+
Average cost per session
$140
Therapists in Carroll County, NH who prioritize treating:
| 85% | Anxiety |
| 79% | Self Esteem |
| 78% | Coping Skills |
| 78% | Stress |
| 76% | Depression |
| 67% | Trauma and PTSD |
| 64% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 81% | Harvard Pilgrim |
| 79% | Anthem |
How Therapists in Carroll County, NH see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Carroll County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


