Self Esteem Therapists in Campton, NH
With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I see adults at my location in Campton, NH or via Telehealth to adults in NH. Clients usually have disproportionate disturbance (anxiety, grief, depression) in the present that was conditioned by negative experiences in the past. Clients with symptoms of Chronic Complex PTSD or Substance Use Disorder maintain treatment with a primary therapist and my services are an adjunct treatment as long as symptoms are stabilized.
With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I see adults at my location in Campton, NH or via Telehealth to adults in NH. Clients usually have disproportionate disturbance (anxiety, grief, depression) in the present that was conditioned by negative experiences in the past. Clients with symptoms of Chronic Complex PTSD or Substance Use Disorder maintain treatment with a primary therapist and my services are an adjunct treatment as long as symptoms are stabilized.
Gabriel Vega Counseling, PLLC strives to meet the virtual, trauma-informed, therapeutic needs of marginalized and disenfranchised individuals in New Hampshire. My specialties include treating Post-Traumatic Stress Disorder (PTSD), Dissociative Disorders, and symptoms related to complex developmental trauma. I specifically provide virtual Eye Movement Desensitization and Reprocessing (EMDR) and Deep Brain Reorienting (DBR) therapy for adults 18+.
Gabriel Vega Counseling, PLLC strives to meet the virtual, trauma-informed, therapeutic needs of marginalized and disenfranchised individuals in New Hampshire. My specialties include treating Post-Traumatic Stress Disorder (PTSD), Dissociative Disorders, and symptoms related to complex developmental trauma. I specifically provide virtual Eye Movement Desensitization and Reprocessing (EMDR) and Deep Brain Reorienting (DBR) therapy for adults 18+.
Ian's most experience is working with youth & young adults. His work focused on emotional/behavioral regulation, anxiety/depression, loss, life transitions & relationship dynamics. Furthermore, he has worked with families/couples on dynamics of communication, strengthening trust & developing routines to improve day to day function of the home. Through this work he has worked with a diverse clientele, including but not limited to people within the LGBTQIA+ community (& their families), culturally diverse, mood/personality disorders, separated/blended families & Adults preparing/going through significant life transitions.
Ian's most experience is working with youth & young adults. His work focused on emotional/behavioral regulation, anxiety/depression, loss, life transitions & relationship dynamics. Furthermore, he has worked with families/couples on dynamics of communication, strengthening trust & developing routines to improve day to day function of the home. Through this work he has worked with a diverse clientele, including but not limited to people within the LGBTQIA+ community (& their families), culturally diverse, mood/personality disorders, separated/blended families & Adults preparing/going through significant life transitions.
More Therapists Nearby
Are you struggling with anxiety, depression, or the weight of past trauma? I take a holistic, evidence-based approach that blends traditional therapy with innovative techniques like mindfulness. My goal is to help adults navigate emotional and psychological challenges with compassion and clarity. Through a spiritual, solution-focused lens, I provide a path toward healing, balance, and a more fulfilling life. You're not alone—I’m here to support you every step of the way.
Are you struggling with anxiety, depression, or the weight of past trauma? I take a holistic, evidence-based approach that blends traditional therapy with innovative techniques like mindfulness. My goal is to help adults navigate emotional and psychological challenges with compassion and clarity. Through a spiritual, solution-focused lens, I provide a path toward healing, balance, and a more fulfilling life. You're not alone—I’m here to support you every step of the way.
I’m Dr. Audrey Sherman, a psychologist, coach, and success mindset expert. My goal is to help you push beyond anxiety, depression, anger and dysfunctional patterns in order to reach your personal, relationship, career and even parenting goals. My specialty is working with people from dysfunctional pasts, childhoods or early adulthood experiences that have left them feeling lost, unfocused, depressed, anxious and angry. I’m committed to teaching you the skills and mindset you need in order to build resilience, foster meaningful connections, and live a life aligned with your values and passions.
I’m Dr. Audrey Sherman, a psychologist, coach, and success mindset expert. My goal is to help you push beyond anxiety, depression, anger and dysfunctional patterns in order to reach your personal, relationship, career and even parenting goals. My specialty is working with people from dysfunctional pasts, childhoods or early adulthood experiences that have left them feeling lost, unfocused, depressed, anxious and angry. I’m committed to teaching you the skills and mindset you need in order to build resilience, foster meaningful connections, and live a life aligned with your values and passions.
I work with a wide range of issues including depression/anxiety, parenting issues, attention problems, impulse control problems, self esteem, trauma, stress management, coping/adjustment issues, grief and loss, anger management, and relationship problems.
I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.
I work with a wide range of issues including depression/anxiety, parenting issues, attention problems, impulse control problems, self esteem, trauma, stress management, coping/adjustment issues, grief and loss, anger management, and relationship problems.
I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.
If you are experiencing difficulty with life transitions, anxiety, depression, grief, self-esteem, or weight management/physical health ... I'd be happy to help! I acknowledge and draw from people's individual strengths to inform our work together. My own experiences, both wonderful and difficult, enhance my practice by adding a unique touch of genuine empathy and motivation to help others improve. I am passionate about empowering others to transform their lives by accepting their past, managing their present, and being excited for their future. I congratulate your courage and am honored that you have reviewed my profile.
If you are experiencing difficulty with life transitions, anxiety, depression, grief, self-esteem, or weight management/physical health ... I'd be happy to help! I acknowledge and draw from people's individual strengths to inform our work together. My own experiences, both wonderful and difficult, enhance my practice by adding a unique touch of genuine empathy and motivation to help others improve. I am passionate about empowering others to transform their lives by accepting their past, managing their present, and being excited for their future. I congratulate your courage and am honored that you have reviewed my profile.
Kasey Murphy has worked since 2008 with adults, adolescents, children and couples to help them overcome anxiety, depression, relationship difficulties and other life challenges. They are a licensed clinical mental health counselor and licensed psychologist with a Doctorate in Counseling and School Psychology from Rivier University. Their clinical work often consists of mindfulness-based approaches to help others become aware of the thoughts and behaviors that we experience that lead to much of what causes our distress.
Kasey Murphy has worked since 2008 with adults, adolescents, children and couples to help them overcome anxiety, depression, relationship difficulties and other life challenges. They are a licensed clinical mental health counselor and licensed psychologist with a Doctorate in Counseling and School Psychology from Rivier University. Their clinical work often consists of mindfulness-based approaches to help others become aware of the thoughts and behaviors that we experience that lead to much of what causes our distress.
Hi, I'm Anthony. I am here to assist you in your journey toward total wellness and inner harmony, helping you evolve and embrace a balanced, empowered life. Struggling with trauma, anxiety, or depression can often feel like an isolating journey, but you don't have to walk it alone. Imagine a space where you're supported in finding meaning and purpose, where your well-being is the priority. As a behavioral and mental health specialist, my role is to guide you towards a life of quality and fulfillment.
Hi, I'm Anthony. I am here to assist you in your journey toward total wellness and inner harmony, helping you evolve and embrace a balanced, empowered life. Struggling with trauma, anxiety, or depression can often feel like an isolating journey, but you don't have to walk it alone. Imagine a space where you're supported in finding meaning and purpose, where your well-being is the priority. As a behavioral and mental health specialist, my role is to guide you towards a life of quality and fulfillment.
My therapeutic approach is person-centered. I firmly believe that people have innate strengths and the capability to grow and change, as they desire. I believe in building resilience through harnessing that strength, learning positive coping strategies, and providing time and space for growth and healing. I have a broad range of experience with a varied age range; I have worked across the developmental spectrum, from young children to adults. My therapy experience includes: anxiety, depression, perinatal support, grief, parenting, trauma, play therapy strategies; life changes; and self-esteem.
My therapeutic approach is person-centered. I firmly believe that people have innate strengths and the capability to grow and change, as they desire. I believe in building resilience through harnessing that strength, learning positive coping strategies, and providing time and space for growth and healing. I have a broad range of experience with a varied age range; I have worked across the developmental spectrum, from young children to adults. My therapy experience includes: anxiety, depression, perinatal support, grief, parenting, trauma, play therapy strategies; life changes; and self-esteem.
Life's challenges are best understood contextually and faced collaboratively. I believe we, as a society, have built a world that does not account for what we need to thrive. In counseling, I provide a introspective, supportive, and, at times, challenging environment in service of your growth. If you’re struggling with patterns that are not working for you, I strive to provide a space for us to do the work of healing together. I work with adults of all ages.
Life's challenges are best understood contextually and faced collaboratively. I believe we, as a society, have built a world that does not account for what we need to thrive. In counseling, I provide a introspective, supportive, and, at times, challenging environment in service of your growth. If you’re struggling with patterns that are not working for you, I strive to provide a space for us to do the work of healing together. I work with adults of all ages.
Accepting new clients! I'm a licensed therapist specializing in supporting children, adolescents, and young adults through their mental health journeys, particularly in managing anxiety, depression, and trauma. Areas of focus can include developing healthy coping skills, positive self-esteem, effective communication and processing traumatic events.
Accepting new clients! I'm a licensed therapist specializing in supporting children, adolescents, and young adults through their mental health journeys, particularly in managing anxiety, depression, and trauma. Areas of focus can include developing healthy coping skills, positive self-esteem, effective communication and processing traumatic events.
My approach is to meet you with empathy and to create a safe space for you to process emotions/big feels, thoughts, relationships, life change(s), significant events, areas of self-esteem, loss, and/or overwhelming symptoms such as anxiety, depression, and/or panic at a pace that works best for you or your child. Changes whether expected or unexpected, can be difficult and leave us feeling confused, disappointed, anxious, and overwhelmed. I have experienced much change myself and although it often brings discomfort and fear of the unknown, change is inevitable. Change pulls us out of our comfort zone, and it allows us to grow.
My approach is to meet you with empathy and to create a safe space for you to process emotions/big feels, thoughts, relationships, life change(s), significant events, areas of self-esteem, loss, and/or overwhelming symptoms such as anxiety, depression, and/or panic at a pace that works best for you or your child. Changes whether expected or unexpected, can be difficult and leave us feeling confused, disappointed, anxious, and overwhelmed. I have experienced much change myself and although it often brings discomfort and fear of the unknown, change is inevitable. Change pulls us out of our comfort zone, and it allows us to grow.
I work collaboratively with clients. Together we explore their thoughts, feelings, and behaviors, to aid in improving the wellness of their whole being. A non-judgemental safe and warm atmosphere is offered to all persons. Stress, anxiety, interpersonal challenges, and life situations can impact our internal and external worlds in detrimental ways. Seeking an understanding of patterns that do not work, and improving the effectiveness of change, in a trusting relationship, allows clients to gain self-esteem and personal growth.
I work collaboratively with clients. Together we explore their thoughts, feelings, and behaviors, to aid in improving the wellness of their whole being. A non-judgemental safe and warm atmosphere is offered to all persons. Stress, anxiety, interpersonal challenges, and life situations can impact our internal and external worlds in detrimental ways. Seeking an understanding of patterns that do not work, and improving the effectiveness of change, in a trusting relationship, allows clients to gain self-esteem and personal growth.
I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Licensed Alcohol and other Drug Counselor. I am an approved Clinical Supervisor for individuals seeking licensure through the New Hampshire Board of Mental Health Practice and the NH Board of Alcohol and other Drug Use Professionals for LADC/MLADC licensure.
I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Licensed Alcohol and other Drug Counselor. I am an approved Clinical Supervisor for individuals seeking licensure through the New Hampshire Board of Mental Health Practice and the NH Board of Alcohol and other Drug Use Professionals for LADC/MLADC licensure.
I meet people where they are so we can begin the journey towards a more healthy and productive life. As a bicultural, bilingual clinician, I am well aware of how important cultural and family norms are and what role these play in our daily lives. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Experience working with maternal wellness, teen & adults. Envisioning a rich and rewarding life can be challenging when you are overcome by either longstanding or daily problems.
I meet people where they are so we can begin the journey towards a more healthy and productive life. As a bicultural, bilingual clinician, I am well aware of how important cultural and family norms are and what role these play in our daily lives. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Experience working with maternal wellness, teen & adults. Envisioning a rich and rewarding life can be challenging when you are overcome by either longstanding or daily problems.
Past trauma and stressors have a way of unexpectedly surprising survivors at the most inopportune time leaving them feeling vulnerable, alone, overwhelmed, and stuck. Work, school, church, social events, and family functions become places to avoid because big emotions, panic, anxiety, guilt, and shame rob survivors of the self-esteem, self-confidence, and self-efficacy needed to build healthy relationships, balanced lives, and freedom. Learn to have more confidence, self-control over reactions and inner strength.
Past trauma and stressors have a way of unexpectedly surprising survivors at the most inopportune time leaving them feeling vulnerable, alone, overwhelmed, and stuck. Work, school, church, social events, and family functions become places to avoid because big emotions, panic, anxiety, guilt, and shame rob survivors of the self-esteem, self-confidence, and self-efficacy needed to build healthy relationships, balanced lives, and freedom. Learn to have more confidence, self-control over reactions and inner strength.
Welcome to a space where your mental health journey is understood and valued. With 10 years experience, Hunter Green specializes in helping you navigate and manage Major Depression, Stress, Anxiety, and life events that create distress. His approach is tailored individually to your specific need - whether you are an adults or adolescent. Through comprehensive evaluations and a blend of therapeutic techniques in individual therapy, Hunter commits to your unique path to wellness.
Welcome to a space where your mental health journey is understood and valued. With 10 years experience, Hunter Green specializes in helping you navigate and manage Major Depression, Stress, Anxiety, and life events that create distress. His approach is tailored individually to your specific need - whether you are an adults or adolescent. Through comprehensive evaluations and a blend of therapeutic techniques in individual therapy, Hunter commits to your unique path to wellness.
Are you struggling with depression, anxiety, trauma, and stress? Let me help! I have been in practice since 2008 helping individuals learn ways of coping with the stressors of life, working through traumatic memories and experiences that can hold you back from living your best life. I offer a personalized, compassionate connection in therapy to ensure that you feel comfortable and have trust in the process to wellness and recovery.
Are you struggling with depression, anxiety, trauma, and stress? Let me help! I have been in practice since 2008 helping individuals learn ways of coping with the stressors of life, working through traumatic memories and experiences that can hold you back from living your best life. I offer a personalized, compassionate connection in therapy to ensure that you feel comfortable and have trust in the process to wellness and recovery.
Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
See more therapy options for Campton
Nearby Self Esteem Therapists Searches for Campton
- Ashland
- Conway
- Gilford
- Holderness
- Laconia
- Lyme
- Meredith
- Moultonborough
- New Hampton
- North Conway
- Plymouth
- Tilton
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.