Cognitive Behavioral (CBT) Therapists in Campton, NH
I use my various intensive trainings and experience (EMDR, CBT, DBT, TFCBT) to provide short term EMDR treatment.
With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I see adults at my location in Campton, NH or via Telehealth to adults in NH. Clients usually have disproportionate disturbance (anxiety, grief, depression) in the present that was conditioned by negative experiences in the past. Clients with symptoms of Chronic Complex PTSD or Substance Use Disorder maintain treatment with a primary therapist and my services are an adjunct treatment as long as symptoms are stabilized.
I use my various intensive trainings and experience (EMDR, CBT, DBT, TFCBT) to provide short term EMDR treatment.
With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I see adults at my location in Campton, NH or via Telehealth to adults in NH. Clients usually have disproportionate disturbance (anxiety, grief, depression) in the present that was conditioned by negative experiences in the past. Clients with symptoms of Chronic Complex PTSD or Substance Use Disorder maintain treatment with a primary therapist and my services are an adjunct treatment as long as symptoms are stabilized.
Ian's most experience is working with youth & young adults. His work focused on emotional/behavioral regulation, anxiety/depression, loss, life transitions & relationship dynamics. Furthermore, he has worked with families/couples on dynamics of communication, strengthening trust & developing routines to improve day to day function of the home. Through this work he has worked with a diverse clientele, including but not limited to people within the LGBTQIA+ community (& their families), culturally diverse, mood/personality disorders, separated/blended families & Adults preparing/going through significant life transitions.
Ian's most experience is working with youth & young adults. His work focused on emotional/behavioral regulation, anxiety/depression, loss, life transitions & relationship dynamics. Furthermore, he has worked with families/couples on dynamics of communication, strengthening trust & developing routines to improve day to day function of the home. Through this work he has worked with a diverse clientele, including but not limited to people within the LGBTQIA+ community (& their families), culturally diverse, mood/personality disorders, separated/blended families & Adults preparing/going through significant life transitions.
During these unprecedented times, conditions are ideal for issues to rise and insist on being attended to. Symptoms of depression and anxiety are clues from the body that the existing state is no longer sustainable. I view this as an opportunity rather than a dilemma or tragedy. My role is to assist in navigating this landscape and normalize the emotions that accompany this courageous work. My goal is to assist each client in revealing childhood wiring that is creating difficulties in present time. The intent is to allow authenticity and agency to emerge from unconscious reactions and behavior determined by family patterning.
During these unprecedented times, conditions are ideal for issues to rise and insist on being attended to. Symptoms of depression and anxiety are clues from the body that the existing state is no longer sustainable. I view this as an opportunity rather than a dilemma or tragedy. My role is to assist in navigating this landscape and normalize the emotions that accompany this courageous work. My goal is to assist each client in revealing childhood wiring that is creating difficulties in present time. The intent is to allow authenticity and agency to emerge from unconscious reactions and behavior determined by family patterning.
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I use strategies derived from Mindfulness and MBSR, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
I work with individuals living with anxiety, depression, identity issues, managing stress, parenting, life changes, grief and loss.
I use strategies derived from Mindfulness and MBSR, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
I work with individuals living with anxiety, depression, identity issues, managing stress, parenting, life changes, grief and loss.
Avanti Counseling & Consultation, LLC
Counselor, William, Keating, LCMHC, MLADC, NCC
1 Endorsed
Serves Area
These various services have mostly been evidence-based practices, specifically cognitive behavioral therapy ( CBT), dialectical behavioral therapy (DBT), dual disorder treatment, group therapy, and crisis intervention.
William is a Licensed Clinical Mental Health Counselor (LCMHC) and a Master Licensed Alcohol and Drug Counselor (MLADC), earning his master’s degree from Antioch University New England. He believes in a collaborative and solution-focused approach when working with patients. William works towards providing a safe & professional environment for his patients. He is geared toward working collaboratively around building the therapeutic relationship and assisting you in accomplishing your goals. We have immediate openings for weekends and evenings!
These various services have mostly been evidence-based practices, specifically cognitive behavioral therapy ( CBT), dialectical behavioral therapy (DBT), dual disorder treatment, group therapy, and crisis intervention.
William is a Licensed Clinical Mental Health Counselor (LCMHC) and a Master Licensed Alcohol and Drug Counselor (MLADC), earning his master’s degree from Antioch University New England. He believes in a collaborative and solution-focused approach when working with patients. William works towards providing a safe & professional environment for his patients. He is geared toward working collaboratively around building the therapeutic relationship and assisting you in accomplishing your goals. We have immediate openings for weekends and evenings!
Shelby Flannery
Licensed Clinical Mental Health Counselor, LCMHC, MS
1 Endorsed
Littleton, NH 03561
Waitlist for new clients
I also have experience utilizing many other therapeutic modalities such as IFS, brainspotting, CBT, DBT, ACT and Person-Centered Therapy.
As a licensed psychotherapist and certified EMDR therapist I aim to provide a safe, compassionate, and non-judgmental space where individuals can explore their inner world, heal from past wounds, and move toward greater self-awareness, emotional resilience, and meaningful change. My goal is to facilitate measurable outcomes that promote long-term mental health and adaptive functioning.
I also have experience utilizing many other therapeutic modalities such as IFS, brainspotting, CBT, DBT, ACT and Person-Centered Therapy.
As a licensed psychotherapist and certified EMDR therapist I aim to provide a safe, compassionate, and non-judgmental space where individuals can explore their inner world, heal from past wounds, and move toward greater self-awareness, emotional resilience, and meaningful change. My goal is to facilitate measurable outcomes that promote long-term mental health and adaptive functioning.
Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
I integrate several evidence-based practices, such as CBT and Mindfulness to meet my client's needs.
I am accepting new clients. My practice centers on a commitment to people being heard and respected regardless of the challenges that they may be experiencing. I will help you to understand how your thoughts, feelings and core beliefs influence choices in your world.
I integrate several evidence-based practices, such as CBT and Mindfulness to meet my client's needs.
I am accepting new clients. My practice centers on a commitment to people being heard and respected regardless of the challenges that they may be experiencing. I will help you to understand how your thoughts, feelings and core beliefs influence choices in your world.
My style is warm and non-judgmental, my approach is flexible, individually tailored, and informed by psychodynamic theories, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT), EMDRia and Somatic Experiencing.
There are many reasons to come to therapy. I specialize in issues with mood and trauma. Issues with mood can result in feelings of anxiety, depression, low mood or mood swings. There are different ways that this can play out in life. You may be trying to manage deep painful emotions, outbursts of anger, feelings of emptiness, low motivation, lethargy or restless energy. Mood issues may result in difficulty making decisions, issues relating to others, feeling dependent on others, having difficulty saying no or asking for help, perfectionism, rigidity or black and white thinking. I work with issues relating to high intellect as well.
My style is warm and non-judgmental, my approach is flexible, individually tailored, and informed by psychodynamic theories, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT), EMDRia and Somatic Experiencing.
There are many reasons to come to therapy. I specialize in issues with mood and trauma. Issues with mood can result in feelings of anxiety, depression, low mood or mood swings. There are different ways that this can play out in life. You may be trying to manage deep painful emotions, outbursts of anger, feelings of emptiness, low motivation, lethargy or restless energy. Mood issues may result in difficulty making decisions, issues relating to others, feeling dependent on others, having difficulty saying no or asking for help, perfectionism, rigidity or black and white thinking. I work with issues relating to high intellect as well.
My approach combines motivational interviewing and cognitive behavioral therapy, anchored in a person-centered, solution-focused framework.
As a LCMHC & MLADC, I provide specialized counseling for pre-teen, teens, adults (12-65+), individuals, and couples facing mental health issues, substance use, and co-occurring disorders. I also do LADC Evaluations and counseling. My personalized and empathetic psychotherapy approach focuses on your unique journey toward healing and growth.
My approach combines motivational interviewing and cognitive behavioral therapy, anchored in a person-centered, solution-focused framework.
As a LCMHC & MLADC, I provide specialized counseling for pre-teen, teens, adults (12-65+), individuals, and couples facing mental health issues, substance use, and co-occurring disorders. I also do LADC Evaluations and counseling. My personalized and empathetic psychotherapy approach focuses on your unique journey toward healing and growth.
While grounded in Cognitive Behavioral Therapy, I also incorporate aspects of developmental and ecological systems into understanding your experience.
Kasey Murphy has worked since 2008 with adults, adolescents, children and couples to help them overcome anxiety, depression, relationship difficulties and other life challenges. They are a licensed clinical mental health counselor and licensed psychologist with a Doctorate in Counseling and School Psychology from Rivier University. Their clinical work often consists of mindfulness-based approaches to help others become aware of the thoughts and behaviors that we experience that lead to much of what causes our distress.
While grounded in Cognitive Behavioral Therapy, I also incorporate aspects of developmental and ecological systems into understanding your experience.
Kasey Murphy has worked since 2008 with adults, adolescents, children and couples to help them overcome anxiety, depression, relationship difficulties and other life challenges. They are a licensed clinical mental health counselor and licensed psychologist with a Doctorate in Counseling and School Psychology from Rivier University. Their clinical work often consists of mindfulness-based approaches to help others become aware of the thoughts and behaviors that we experience that lead to much of what causes our distress.
I can draw from a variety of treatment approaches including cognitive behavior therapy ( CBT), dialectical behavior therapy (DBT) , eye movement desensitization and reprocessing (EMDR), somatic experiencing, acupuncture/NADA and mindfulness.
(Currently Not Accepting New Clients) I provide counseling to people with a range of concerns, including depression, anxiety, chronic pain, PTSD and substance use. I work with clients who are age 14 and older, I enjoy working with people of all ages. My interest in non-invasive techniques and complimentary treatments would likely be attractive to patients with similar interests. I believe that patients have the ability heal their own struggles and my role is to provide support and guidance to patients as they go through this journey.
I can draw from a variety of treatment approaches including cognitive behavior therapy ( CBT), dialectical behavior therapy (DBT) , eye movement desensitization and reprocessing (EMDR), somatic experiencing, acupuncture/NADA and mindfulness.
(Currently Not Accepting New Clients) I provide counseling to people with a range of concerns, including depression, anxiety, chronic pain, PTSD and substance use. I work with clients who are age 14 and older, I enjoy working with people of all ages. My interest in non-invasive techniques and complimentary treatments would likely be attractive to patients with similar interests. I believe that patients have the ability heal their own struggles and my role is to provide support and guidance to patients as they go through this journey.
I am trained in Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Aggression Replacement Therapy (ART),and Codependency Treatment.
I have treated people with all forms of mental health issues including depression, anxiety, mood disorders, PTSD, and ADHD. I’m an EAP therapist and help employees with work stress and coping with difficult situations at work . I’m also trained in relief from narcissistic abuse and understanding “gaslighting” and “deflection” skills . I believe that people can feel better emotionally. I moved to VT in 2002 from CT where I worked for 14 years as a therapist in state facilities for the Department of Children and Families, the Department of Mental Health and the Department of Corrections.
I am trained in Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Aggression Replacement Therapy (ART),and Codependency Treatment.
I have treated people with all forms of mental health issues including depression, anxiety, mood disorders, PTSD, and ADHD. I’m an EAP therapist and help employees with work stress and coping with difficult situations at work . I’m also trained in relief from narcissistic abuse and understanding “gaslighting” and “deflection” skills . I believe that people can feel better emotionally. I moved to VT in 2002 from CT where I worked for 14 years as a therapist in state facilities for the Department of Children and Families, the Department of Mental Health and the Department of Corrections.
My backgrounds is grounded in mindfulness techniques, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Strenghts Based Therapy.
Hi, I’m Sarah Cavarnos, a Licensed Clinical Social Worker (LICSW), and I am passionate about supporting clients on their journey to emotional wellness. My practice is grounded in the belief that you are the expert of your own life. I aim to create a supportive environment for self-discovery and a place where you can explore your thoughts and feelings without judgment. Together, we will work to highlight your inner strengths, focusing on solutions that help you navigate challenges and embrace positive changes.
My backgrounds is grounded in mindfulness techniques, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Strenghts Based Therapy.
Hi, I’m Sarah Cavarnos, a Licensed Clinical Social Worker (LICSW), and I am passionate about supporting clients on their journey to emotional wellness. My practice is grounded in the belief that you are the expert of your own life. I aim to create a supportive environment for self-discovery and a place where you can explore your thoughts and feelings without judgment. Together, we will work to highlight your inner strengths, focusing on solutions that help you navigate challenges and embrace positive changes.
I utilize treatments such as CBT, ACT, ERP, DBT, MBCT, and somatic experiencing.
I am a passionate psychotherapist who sees it as a privilege to partner with clients along their journey towards healing and improved wellbeing. I vow to stay curious and kind in my work with you as I see each client as the expert on their life experience. As your therapist, it is my job to be a guide and a support in the directions that you choose to take.
I utilize treatments such as CBT, ACT, ERP, DBT, MBCT, and somatic experiencing.
I am a passionate psychotherapist who sees it as a privilege to partner with clients along their journey towards healing and improved wellbeing. I vow to stay curious and kind in my work with you as I see each client as the expert on their life experience. As your therapist, it is my job to be a guide and a support in the directions that you choose to take.
My integrative approach combines CBT, Mindfulness, and Motivational Techniques, all accessible from your comfort zone.
Struggling with depression, anxiety, PTSD, or addictions? Discover personalized care with Dr. Dave through online telehealth counseling. My approach, focused on your unique needs, offers effective solutions for your challenges. Together, we'll create a plan tailored to your situation in a patient-centered, solution-focused manner. Embrace a journey towards well-being from your own space.
My integrative approach combines CBT, Mindfulness, and Motivational Techniques, all accessible from your comfort zone.
Struggling with depression, anxiety, PTSD, or addictions? Discover personalized care with Dr. Dave through online telehealth counseling. My approach, focused on your unique needs, offers effective solutions for your challenges. Together, we'll create a plan tailored to your situation in a patient-centered, solution-focused manner. Embrace a journey towards well-being from your own space.
I have an eclectic therapeutic approach using a blend of best practice from Cognitive Behavioral Therapy, Motivational Interviewing, Psycho-Education,Solution Focused and other evidenced based practices.
I believe in working in partnership with clients and in utilizing their strengths in order to overcome stressors and achieve goals.I also recognize how important it is to identify all aspects of an individual’s life that may impact their well-being.
I have an eclectic therapeutic approach using a blend of best practice from Cognitive Behavioral Therapy, Motivational Interviewing, Psycho-Education,Solution Focused and other evidenced based practices.
I believe in working in partnership with clients and in utilizing their strengths in order to overcome stressors and achieve goals.I also recognize how important it is to identify all aspects of an individual’s life that may impact their well-being.
I specialize in treating anxiety and/or obsessive compulsive disorder utilizing the methods of Cognitive Behavioural Therapy ( CBT), Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP).
Hello and Welcome! Everybody worries and feels anxious at times. But sometimes anxiety can become overwhelming and begin to take charge of your life. Without treatment you may start avoiding the things you want or need to do. It can also take control of a family’s structure. If you are feeling overwhelmed by worries, anxiety, ocd and/or depression, I can help! I work with adolescents and adults of any age who struggle with any of these mental health conditions.
I specialize in treating anxiety and/or obsessive compulsive disorder utilizing the methods of Cognitive Behavioural Therapy ( CBT), Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP).
Hello and Welcome! Everybody worries and feels anxious at times. But sometimes anxiety can become overwhelming and begin to take charge of your life. Without treatment you may start avoiding the things you want or need to do. It can also take control of a family’s structure. If you are feeling overwhelmed by worries, anxiety, ocd and/or depression, I can help! I work with adolescents and adults of any age who struggle with any of these mental health conditions.
I have had extensive training in psychoanalytic and psychodynamic psychotherapy and cognitive behavioral therapy.
I believe it is important for individuals who are struggling with difficult choices to be allowed to take the time to explore how they have arrived at their current impasse. Individuals frequently have difficulty with avoidance and procrastination which can lead to frustration and emotional fatigue. This can drain away creative energy needed for change to occur. Every individual is capable of emotional growth if they can give themselves permission to examine old defenses and unproductive patterns of behavior. Insight into these psychological habits can lead to more alternatives regarding future choices and decisions.
I have had extensive training in psychoanalytic and psychodynamic psychotherapy and cognitive behavioral therapy.
I believe it is important for individuals who are struggling with difficult choices to be allowed to take the time to explore how they have arrived at their current impasse. Individuals frequently have difficulty with avoidance and procrastination which can lead to frustration and emotional fatigue. This can drain away creative energy needed for change to occur. Every individual is capable of emotional growth if they can give themselves permission to examine old defenses and unproductive patterns of behavior. Insight into these psychological habits can lead to more alternatives regarding future choices and decisions.
I incorporate mindfulness based strategies and skills seamlessly into cognitive behavioral therapy, solution focus therapy, with the focus on being strength based in person centered.
Are you struggling with anxiety, depression, or the weight of past trauma? I take a holistic, evidence-based approach that blends traditional therapy with innovative techniques like mindfulness. My goal is to help adults navigate emotional and psychological challenges with compassion and clarity. Through a spiritual, solution-focused lens, I provide a path toward healing, balance, and a more fulfilling life. You're not alone—I’m here to support you every step of the way.
I incorporate mindfulness based strategies and skills seamlessly into cognitive behavioral therapy, solution focus therapy, with the focus on being strength based in person centered.
Are you struggling with anxiety, depression, or the weight of past trauma? I take a holistic, evidence-based approach that blends traditional therapy with innovative techniques like mindfulness. My goal is to help adults navigate emotional and psychological challenges with compassion and clarity. Through a spiritual, solution-focused lens, I provide a path toward healing, balance, and a more fulfilling life. You're not alone—I’m here to support you every step of the way.
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Nearby Cognitive Behavioral (CBT) Therapists Searches for Campton
See More Cognitive Behavioral (CBT) TherapistsCognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.