Anger Management Therapists in Campton, NH
Gabriel Vega Counseling, PLLC strives to meet the virtual, trauma-informed, therapeutic needs of marginalized and disenfranchised individuals in New Hampshire. My specialties include treating Post-Traumatic Stress Disorder (PTSD), Dissociative Disorders, and symptoms related to complex developmental trauma. I specifically provide virtual Eye Movement Desensitization and Reprocessing (EMDR) and Deep Brain Reorienting (DBR) therapy for adults 18+.
Gabriel Vega Counseling, PLLC strives to meet the virtual, trauma-informed, therapeutic needs of marginalized and disenfranchised individuals in New Hampshire. My specialties include treating Post-Traumatic Stress Disorder (PTSD), Dissociative Disorders, and symptoms related to complex developmental trauma. I specifically provide virtual Eye Movement Desensitization and Reprocessing (EMDR) and Deep Brain Reorienting (DBR) therapy for adults 18+.
Ian's most experience is working with youth & young adults. His work focused on emotional/behavioral regulation, anxiety/depression, loss, life transitions & relationship dynamics. Furthermore, he has worked with families/couples on dynamics of communication, strengthening trust & developing routines to improve day to day function of the home. Through this work he has worked with a diverse clientele, including but not limited to people within the LGBTQIA+ community (& their families), culturally diverse, mood/personality disorders, separated/blended families & Adults preparing/going through significant life transitions.
Ian's most experience is working with youth & young adults. His work focused on emotional/behavioral regulation, anxiety/depression, loss, life transitions & relationship dynamics. Furthermore, he has worked with families/couples on dynamics of communication, strengthening trust & developing routines to improve day to day function of the home. Through this work he has worked with a diverse clientele, including but not limited to people within the LGBTQIA+ community (& their families), culturally diverse, mood/personality disorders, separated/blended families & Adults preparing/going through significant life transitions.
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The main issues I attend to are; symptoms of anxiety, depression, divorce, grief, loss, anger, distorted thinking, dependent personality, significant life change event and career disruption.
Accepting new patients.
The main issues I attend to are; symptoms of anxiety, depression, divorce, grief, loss, anger, distorted thinking, dependent personality, significant life change event and career disruption.
Accepting new patients.
We are a NH IDCMP/DWI program and we also specialize in Addictions, Mental Health, Evaluations, License Reinstatement , Anger Management, Veterans and DUI/DWI clients.
I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.
We are a NH IDCMP/DWI program and we also specialize in Addictions, Mental Health, Evaluations, License Reinstatement , Anger Management, Veterans and DUI/DWI clients.
I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming.
My approach to therapy is called Acceptance and Commitment Therapy(ACT), an extension of Cognitive-Behavioral Therapy (CBT). Its aim is to empower people to face challenges, overcome difficulties, and live a life with purpose and meaning. ACT has a good set of scientific studies supporting its effectiveness with a variety of problems.
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming.
My approach to therapy is called Acceptance and Commitment Therapy(ACT), an extension of Cognitive-Behavioral Therapy (CBT). Its aim is to empower people to face challenges, overcome difficulties, and live a life with purpose and meaning. ACT has a good set of scientific studies supporting its effectiveness with a variety of problems.
I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management.
Specializing in: Court ordered, Probation ordered, Anger management Evaluations or LADC/MLADC Substance use evaluations.
I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management.
Specializing in: Court ordered, Probation ordered, Anger management Evaluations or LADC/MLADC Substance use evaluations.
You may be trying to manage deep painful emotions, outbursts of anger, feelings of emptiness, low motivation, lethargy or restless energy.
With over 15 years of clinical experience, I have treated a diverse range of diagnoses both in inpatient and outpatient settings. My style is warm and non-judgmental, my approach is flexible, individually tailored, and informed by psychodynamic theories, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), EMDRia and Somatic Experiencing.
You may be trying to manage deep painful emotions, outbursts of anger, feelings of emptiness, low motivation, lethargy or restless energy.
With over 15 years of clinical experience, I have treated a diverse range of diagnoses both in inpatient and outpatient settings. My style is warm and non-judgmental, my approach is flexible, individually tailored, and informed by psychodynamic theories, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), EMDRia and Somatic Experiencing.
One of the most significant signs of stress is an inability to express feelings and emotions in a healthy manner causing anger to erupt.
This training along with the work experience has brought me to a place where I am able to help others effectively express their feeling and emotions without resorting to negative behaviors. Working with me entails, not only talk therapy, but the exploration of mindfulness techniques and other stress reducing skills.
One of the most significant signs of stress is an inability to express feelings and emotions in a healthy manner causing anger to erupt.
This training along with the work experience has brought me to a place where I am able to help others effectively express their feeling and emotions without resorting to negative behaviors. Working with me entails, not only talk therapy, but the exploration of mindfulness techniques and other stress reducing skills.
My particular areas of interest include midlife change, from divorce to widowhood and the many changes in between; substance abuse and codependency recovery; trauma; chronic illness; loss; relationships, including the one with ourself. I'm particularly interested in the power of culture on the individual.
My particular areas of interest include midlife change, from divorce to widowhood and the many changes in between; substance abuse and codependency recovery; trauma; chronic illness; loss; relationships, including the one with ourself. I'm particularly interested in the power of culture on the individual.
Do you have past trauma that you still carry around despite your best efforts to cope? This trauma could be a single event, years of smaller incidents, a negative self- statement that's been with you forever, or a loss of some kind. Sometimes talk therapy doesn't actually solve the core issue and you continue to have overwhelming feelings when it comes up for you. I use a combination of EMDR, Brainspotting, and Parts Work to work on these core issues. This can be done as a stand-alone therapy or as an adjunct to talk therapy.
Do you have past trauma that you still carry around despite your best efforts to cope? This trauma could be a single event, years of smaller incidents, a negative self- statement that's been with you forever, or a loss of some kind. Sometimes talk therapy doesn't actually solve the core issue and you continue to have overwhelming feelings when it comes up for you. I use a combination of EMDR, Brainspotting, and Parts Work to work on these core issues. This can be done as a stand-alone therapy or as an adjunct to talk therapy.
It's a joy, passion, and privilege doing this work. Over the past 20 years, I've practiced in school settings, community mental health, managed care, VA hospitals, university counseling centers, and private practice. My clinical interests are in fear, stress, depression, and suicide; creativity and the expressive arts; issues of intimacy and vulnerability in relationships; and issues of culture, identity, and liberation - especially regarding race, gender, sexuality, and spirituality. My specialized training (20 years) is in Buddhist psychology, trauma-informed creative art therapy, and exposure therapy for anxiety and trauma.
It's a joy, passion, and privilege doing this work. Over the past 20 years, I've practiced in school settings, community mental health, managed care, VA hospitals, university counseling centers, and private practice. My clinical interests are in fear, stress, depression, and suicide; creativity and the expressive arts; issues of intimacy and vulnerability in relationships; and issues of culture, identity, and liberation - especially regarding race, gender, sexuality, and spirituality. My specialized training (20 years) is in Buddhist psychology, trauma-informed creative art therapy, and exposure therapy for anxiety and trauma.
I offer non-traditional counseling/coaching alternatives to inspire you to create the positive changes you want. Standard 50-minute office sessions don't go far enough for some people. That's why, in addition to standard sessions, for nearly 20 years I have offered my clients different approaches. For some it's multiple-hour sessions in a traditional setting; for others, it's doing our work together outdoors sitting in a peaceful place or walking together. Of course, many other options are available. I also make myself available to clients for phone or Skype sessions when something urgent arises.
I offer non-traditional counseling/coaching alternatives to inspire you to create the positive changes you want. Standard 50-minute office sessions don't go far enough for some people. That's why, in addition to standard sessions, for nearly 20 years I have offered my clients different approaches. For some it's multiple-hour sessions in a traditional setting; for others, it's doing our work together outdoors sitting in a peaceful place or walking together. Of course, many other options are available. I also make myself available to clients for phone or Skype sessions when something urgent arises.
If you're feeling uncertain about whether or not to start therapy, please know that you are welcome here. So much of my work with clients is focused on getting to know the parts of us that have protected us for so long and are resistant to change. My work is based in the belief that people are generally doing the best they can with the knowledge and resources they have. It's important to me to honor the ways that even our "worst" coping skills have served us during challenging times. I seek to really understand where folks are in the present as well as what their goals are for the future.
If you're feeling uncertain about whether or not to start therapy, please know that you are welcome here. So much of my work with clients is focused on getting to know the parts of us that have protected us for so long and are resistant to change. My work is based in the belief that people are generally doing the best they can with the knowledge and resources they have. It's important to me to honor the ways that even our "worst" coping skills have served us during challenging times. I seek to really understand where folks are in the present as well as what their goals are for the future.
Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, South Carolina, Indiana, and Virginia. Virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.
Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, South Carolina, Indiana, and Virginia. Virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues which have been complicating your life.
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues which have been complicating your life.
At Counseling Associates we take a strengths-based counseling approach to assist you in moving toward your goals and opening doors to new possibilities. With multiple clinicians and areas of expertise, we are able to offer comprehensive, specialized services for adults, children, adolescents, couples and families. It is common for those new to therapy to feel both eager to get going and uncomfortable about starting the process of therapy. Do not let some awkwardness keep you from beginning what you know will be in your long-term best interest. We look forward to working with you.
At Counseling Associates we take a strengths-based counseling approach to assist you in moving toward your goals and opening doors to new possibilities. With multiple clinicians and areas of expertise, we are able to offer comprehensive, specialized services for adults, children, adolescents, couples and families. It is common for those new to therapy to feel both eager to get going and uncomfortable about starting the process of therapy. Do not let some awkwardness keep you from beginning what you know will be in your long-term best interest. We look forward to working with you.
My approach as a therapist is warm, authentic, and holistic - with a healthy dose of humor! I believe therapy should be tailored to fit the individual, and as such draw from a blend of techniques and modalities depending on the unique needs and nature of the client. I am trained in Dialectical Behavioral Therapy (DBT) and am currently undergoing training in Eye Movement Desensitization Reprocessing (EMDR), an evidence-based trauma treatment.
My approach as a therapist is warm, authentic, and holistic - with a healthy dose of humor! I believe therapy should be tailored to fit the individual, and as such draw from a blend of techniques and modalities depending on the unique needs and nature of the client. I am trained in Dialectical Behavioral Therapy (DBT) and am currently undergoing training in Eye Movement Desensitization Reprocessing (EMDR), an evidence-based trauma treatment.
Although I have experience treating a broad array of diagnostic categories, my approach is centered on treating the whole person. I look toward an understanding of the behaviors, thoughts, feelings, and ways of interacting that individuals repeat in spite of a wish to behave differently. My focus is on helping patients hear beyond what they know themselves to be saying, which, in my experience, allows individuals to feel more freedom and less angst in being in the world. I find that I am most helpful with people who want to know themselves better, or feel differently on a deep level.
Although I have experience treating a broad array of diagnostic categories, my approach is centered on treating the whole person. I look toward an understanding of the behaviors, thoughts, feelings, and ways of interacting that individuals repeat in spite of a wish to behave differently. My focus is on helping patients hear beyond what they know themselves to be saying, which, in my experience, allows individuals to feel more freedom and less angst in being in the world. I find that I am most helpful with people who want to know themselves better, or feel differently on a deep level.
Therapy is the workbench where you take apart old habits, fine-tune your mindset, and build a life that fits who you really are. Through an existential lens, we can explore the deeper “whys” behind desire, power, death, meaning and connection. Whether you're untangling shame, learning who you are, or just wanting to feel more fulfilled, our work can be about embracing freedom, meaning, and your truest self—no judgment, just curiosity.
Want to dig in? Let’s talk.
Therapy is the workbench where you take apart old habits, fine-tune your mindset, and build a life that fits who you really are. Through an existential lens, we can explore the deeper “whys” behind desire, power, death, meaning and connection. Whether you're untangling shame, learning who you are, or just wanting to feel more fulfilled, our work can be about embracing freedom, meaning, and your truest self—no judgment, just curiosity.
Want to dig in? Let’s talk.
Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.