Harvard Pilgrim Therapists in Bow, NH
Everyone has struggles in their lives, whether they are anticipated struggles such as becoming a parent for the first time or the unanticipated loss of a loved one. Other times, its the build up of one stressor after another that is weighing you down. Let me help you through this difficult time. For those of you who are struggling with a mental diagnosis either for yourself or a loved one. Let's work together so that you can live the best life possible. I truly believe that there is always hope!
Everyone has struggles in their lives, whether they are anticipated struggles such as becoming a parent for the first time or the unanticipated loss of a loved one. Other times, its the build up of one stressor after another that is weighing you down. Let me help you through this difficult time. For those of you who are struggling with a mental diagnosis either for yourself or a loved one. Let's work together so that you can live the best life possible. I truly believe that there is always hope!
Hi. I'm Stanford.
Accepting new clients in person or through telehealth with most major insurances including Medicare and Medicaid. I support children, adolescents and adults who struggle with emotional regulation, relationship problems and difficult life situations. Find ways to manage your emotions, work through conflict and find healthy coping skills. I assist clients in processing their trauma and memories that dysregulate their nervous system.
Accepting new clients in person or through telehealth with most major insurances including Medicare and Medicaid. I support children, adolescents and adults who struggle with emotional regulation, relationship problems and difficult life situations. Find ways to manage your emotions, work through conflict and find healthy coping skills. I assist clients in processing their trauma and memories that dysregulate their nervous system.
Do you feel stuck and unable to move forward in your life? Are dark clouds from the past obscuring the light of your present moment? Are you dealing with trauma, depression, or anxiety? Any of these conditions can be debilitating and devastating. The worst part is you may feel alone in your struggles. The good news is that you no longer have to deal with this on your own. Together we can create the pathway towards peace and freedom.
Do you feel stuck and unable to move forward in your life? Are dark clouds from the past obscuring the light of your present moment? Are you dealing with trauma, depression, or anxiety? Any of these conditions can be debilitating and devastating. The worst part is you may feel alone in your struggles. The good news is that you no longer have to deal with this on your own. Together we can create the pathway towards peace and freedom.
Through therapy you can learn new healthier ways of thinking, understanding, and processing the world around you. You have the opportunity to work with someone invested in your growth and happiness that can help you work through difficulties, develop healthier behaviors, and fill your mental health toolbox with the right tools for you and your life.
Through therapy you can learn new healthier ways of thinking, understanding, and processing the world around you. You have the opportunity to work with someone invested in your growth and happiness that can help you work through difficulties, develop healthier behaviors, and fill your mental health toolbox with the right tools for you and your life.
I am a Licensed Clinical Mental Health Counselor and have been working as a counselor for over twenty-five years. I enjoy working with individuals, from late adolescence through adulthood, as well as couples and families. My practice includes working with people to alleviate depression, anxiety and stress, to improve self-esteem, and to help people cope with grief and loss, relationship and parenting issues. By increasing self-awareness, enhancing healthy coping strategies and improving communication skills, I support clients in reaching their full potential.
I am a Licensed Clinical Mental Health Counselor and have been working as a counselor for over twenty-five years. I enjoy working with individuals, from late adolescence through adulthood, as well as couples and families. My practice includes working with people to alleviate depression, anxiety and stress, to improve self-esteem, and to help people cope with grief and loss, relationship and parenting issues. By increasing self-awareness, enhancing healthy coping strategies and improving communication skills, I support clients in reaching their full potential.
I’m a bilingual (English–Spanish) clinician dedicated to helping individuals navigate emotional challenges and major life transitions. My therapeutic approach is strength-based and person-centered, integrating CBT, Motivational Interviewing, Play Therapy, and Art Therapy. I create a safe, non-judgmental space where clients can explore their thoughts, embrace self-acceptance, and build resilience.
I’m a bilingual (English–Spanish) clinician dedicated to helping individuals navigate emotional challenges and major life transitions. My therapeutic approach is strength-based and person-centered, integrating CBT, Motivational Interviewing, Play Therapy, and Art Therapy. I create a safe, non-judgmental space where clients can explore their thoughts, embrace self-acceptance, and build resilience.
As the saying goes, "when life gives you lemons, make lemonade." Embracing this notion can often feel straightforward, as we strive to accept both the highs and lows that life offers. Yet, there are moments when facing the sourness of life isn't as simple. This is where therapy can offer valuable support. Through my practice, I employ Acceptance and Commitment Therapy alongside other approaches like Cognitive Behavioral Therapy and Motivational Interviewing. Together, we create a safe environment to navigate and address life's challenges head-on.
As the saying goes, "when life gives you lemons, make lemonade." Embracing this notion can often feel straightforward, as we strive to accept both the highs and lows that life offers. Yet, there are moments when facing the sourness of life isn't as simple. This is where therapy can offer valuable support. Through my practice, I employ Acceptance and Commitment Therapy alongside other approaches like Cognitive Behavioral Therapy and Motivational Interviewing. Together, we create a safe environment to navigate and address life's challenges head-on.
Do you feel weighed down by stress, anxiety, or depression? At different points in our lives, many of us find ourselves overwhelmed, stuck, or unsure how to move forward. You don’t have to navigate those moments alone.
Do you feel weighed down by stress, anxiety, or depression? At different points in our lives, many of us find ourselves overwhelmed, stuck, or unsure how to move forward. You don’t have to navigate those moments alone.
Hi, I’m Kate! My approach to therapy focuses on helping you build healthy coping skills and gain a deeper understanding of yourself. Whether this is your first time in therapy or you’ve been in it before, I aim to create a supportive and comfortable space where you can explore what’s been getting in the way of feeling fulfilled. I believe therapy works best as a collaboration—together, we can uncover insights, foster growth, and help ease emotional challenges so you can move toward a more balanced and meaningful life.
Hi, I’m Kate! My approach to therapy focuses on helping you build healthy coping skills and gain a deeper understanding of yourself. Whether this is your first time in therapy or you’ve been in it before, I aim to create a supportive and comfortable space where you can explore what’s been getting in the way of feeling fulfilled. I believe therapy works best as a collaboration—together, we can uncover insights, foster growth, and help ease emotional challenges so you can move toward a more balanced and meaningful life.
Do you feel stuck? Intention is the first step toward change.
We will work together to develop both practical tools and a compassionate perspective to define and achieve your goals.
A strengths-based approach underpins our work while incorporating aspects of cognitive-behavioral therapy, psychodynamic understanding, and expressive arts exercises.
Do you feel stuck? Intention is the first step toward change.
We will work together to develop both practical tools and a compassionate perspective to define and achieve your goals.
A strengths-based approach underpins our work while incorporating aspects of cognitive-behavioral therapy, psychodynamic understanding, and expressive arts exercises.
I work with adults struggling with anxiety, depression, adjustment difficulties, and trauma. I have a background in CBT, and I have training in evidence-based treatment for anxiety disorders and OCD. I integrate mindfulness-based approaches into my treatment, and I have participated in MBSR training at UMass. Medical School. I completed my undergraduate degree at the University of Chicago, and I attended graduate school at California School of Professional Psychology.
I work with adults struggling with anxiety, depression, adjustment difficulties, and trauma. I have a background in CBT, and I have training in evidence-based treatment for anxiety disorders and OCD. I integrate mindfulness-based approaches into my treatment, and I have participated in MBSR training at UMass. Medical School. I completed my undergraduate degree at the University of Chicago, and I attended graduate school at California School of Professional Psychology.
I have been providing psychological, neuropsychological, and behavioral services for over 35 years. I specialize in treating post- concussion syndrome, /brain injury rehabilitation, anger management, post-traumatic stress disorder, depression, ADHD, developmental disability/disabilities and other life stressors. I use cognitive-behavioral psychotherapy, poly-vagal theory and other evidenced based techniques to maximize an individual's functioning and strive toward mental health well-being.
I have been providing psychological, neuropsychological, and behavioral services for over 35 years. I specialize in treating post- concussion syndrome, /brain injury rehabilitation, anger management, post-traumatic stress disorder, depression, ADHD, developmental disability/disabilities and other life stressors. I use cognitive-behavioral psychotherapy, poly-vagal theory and other evidenced based techniques to maximize an individual's functioning and strive toward mental health well-being.
Holly A Johnson
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Bow, NH 03304
Not accepting new clients
People seek therapy at a time when life's struggles become overwhelming. The decision to begin therapy is often the first step in moving toward positive change. Allow me to assist you in the process of healing and growth. I strive to create a therapeutic relationship where you feel safe, heard, and respected. I provide a compassionate, nonjudgmental approach in working with my clients. I aim to understand my clients, what is important to them, and their unique concerns. I challenge my clients to discover their strengths, and I believe in using holistic methods for personal wellbeing.
People seek therapy at a time when life's struggles become overwhelming. The decision to begin therapy is often the first step in moving toward positive change. Allow me to assist you in the process of healing and growth. I strive to create a therapeutic relationship where you feel safe, heard, and respected. I provide a compassionate, nonjudgmental approach in working with my clients. I aim to understand my clients, what is important to them, and their unique concerns. I challenge my clients to discover their strengths, and I believe in using holistic methods for personal wellbeing.
Jen Fitzgerald
Clinical Social Work/Therapist, MSW, LICSW, CEAP
1 Endorsed
Serves Area
Not accepting new clients
Hello and welcome! I’m Jen, a therapist dedicated to guiding you towards meaningful change through genuine connection, personal growth, and a bit of humor. In my practice, I focus on creating a safe, empathetic space where you can explore your inner world and foster lasting change. With over 12 years of experience, I’ve worked with clients with diverse backgrounds, helping them with issues ranging from trauma and anxiety/depression to relationship issues and life transitions.
Hello and welcome! I’m Jen, a therapist dedicated to guiding you towards meaningful change through genuine connection, personal growth, and a bit of humor. In my practice, I focus on creating a safe, empathetic space where you can explore your inner world and foster lasting change. With over 12 years of experience, I’ve worked with clients with diverse backgrounds, helping them with issues ranging from trauma and anxiety/depression to relationship issues and life transitions.
People are meant to be emotionally connected with others. When we experience problems in how we relate with others, we may develop anxiety, depression, or lose our self confidence. Much of the pain we experience in life occurs when we have trouble relating to others. Research has consistently found that in therapy, the relationship that develops between you and your therapist is the most powerful aspect of the healing process. With this in mind, I work to help you feel respected, safe, cared about and deeply heard.
People are meant to be emotionally connected with others. When we experience problems in how we relate with others, we may develop anxiety, depression, or lose our self confidence. Much of the pain we experience in life occurs when we have trouble relating to others. Research has consistently found that in therapy, the relationship that develops between you and your therapist is the most powerful aspect of the healing process. With this in mind, I work to help you feel respected, safe, cared about and deeply heard.
More Therapists Nearby
I take a person- centered approach with a foundation of cognitive behavioral therapy. I will help guide through negative thoughts, trauma, and other cognitive distortions by highlighting strengths and developing resiliency.
I take a person- centered approach with a foundation of cognitive behavioral therapy. I will help guide through negative thoughts, trauma, and other cognitive distortions by highlighting strengths and developing resiliency.
Accepting new clients!
We all have times when we struggle with life choices, transitions, disconnected relationships, anxiety, depression, bereavement, stress, and trauma. Sometimes these challenges are related to occupational, academic or social stressors, and other times our current difficulties are related to unresolved emotions and previous life experiences. I strive to meet clients where they are emotionally as they begin this journey of self-discovery. Using cognitive behavioral therapy, motivational interviewing, positive psychology, mindfulness training, empathy & humor.
Accepting new clients!
We all have times when we struggle with life choices, transitions, disconnected relationships, anxiety, depression, bereavement, stress, and trauma. Sometimes these challenges are related to occupational, academic or social stressors, and other times our current difficulties are related to unresolved emotions and previous life experiences. I strive to meet clients where they are emotionally as they begin this journey of self-discovery. Using cognitive behavioral therapy, motivational interviewing, positive psychology, mindfulness training, empathy & humor.
Starting therapy can feel vulnerable, especially when carrying trauma, anxiety, or parts of yourself you’ve never felt safe sharing. My goal is to create a space where you feel seen, respected, and able to show up fully as yourself.
I work with children (9+) adolescents, and adults navigating LGBTQ+ identity, polyamory/ENM, kink, women’s issues, trauma, grief, anxiety, depression, self-esteem, and relationship stress. Using CBT, DBT, and relational-cultural therapy, I tailor treatment to your needs with warmth and collaboration.
You can begin exactly where you are.
Starting therapy can feel vulnerable, especially when carrying trauma, anxiety, or parts of yourself you’ve never felt safe sharing. My goal is to create a space where you feel seen, respected, and able to show up fully as yourself.
I work with children (9+) adolescents, and adults navigating LGBTQ+ identity, polyamory/ENM, kink, women’s issues, trauma, grief, anxiety, depression, self-esteem, and relationship stress. Using CBT, DBT, and relational-cultural therapy, I tailor treatment to your needs with warmth and collaboration.
You can begin exactly where you are.
Jim brings to Counseling Associates over 30 years of experience in the mental health field working with children and adults in both outpatient and residential settings. Jim specializes in working with children, adolescents, and families, and has extensive experience in the area of behavioral problems and school issues. Jim's practice also includes consultation to schools.
Jim brings to Counseling Associates over 30 years of experience in the mental health field working with children and adults in both outpatient and residential settings. Jim specializes in working with children, adolescents, and families, and has extensive experience in the area of behavioral problems and school issues. Jim's practice also includes consultation to schools.
