Cigna and Evernorth Therapists in Bow, NH
Do you feel stuck and unable to move forward in your life? Are dark clouds from the past obscuring the light of your present moment? Are you dealing with trauma, depression, or anxiety? Any of these conditions can be debilitating and devastating. The worst part is you may feel alone in your struggles. The good news is that you no longer have to deal with this on your own. Together we can create the pathway towards peace and freedom.
Do you feel stuck and unable to move forward in your life? Are dark clouds from the past obscuring the light of your present moment? Are you dealing with trauma, depression, or anxiety? Any of these conditions can be debilitating and devastating. The worst part is you may feel alone in your struggles. The good news is that you no longer have to deal with this on your own. Together we can create the pathway towards peace and freedom.
A warm hello to you! Are you feeling stressed or overwhelmed with day-to-day tasks, feeling like the daily to do list is more of a weight that you want to hide from? Do you feel like you're struggling to connect with loved ones, or engage in activities you use to enjoy? Maybe you're ready to unpack some past trauma or have some recent trauma you're trying to process? Are you dealing with anxiety, depression, or relationship issues? These are just a few areas I specialize in! I am excited to meet you, and to help you create and achieve goals to find a happier you!
A warm hello to you! Are you feeling stressed or overwhelmed with day-to-day tasks, feeling like the daily to do list is more of a weight that you want to hide from? Do you feel like you're struggling to connect with loved ones, or engage in activities you use to enjoy? Maybe you're ready to unpack some past trauma or have some recent trauma you're trying to process? Are you dealing with anxiety, depression, or relationship issues? These are just a few areas I specialize in! I am excited to meet you, and to help you create and achieve goals to find a happier you!
Hi. I'm Stanford.
If you’re struggling with anxiety, depression, or the effects of trauma, you don’t have to face it alone. Perhaps you’re a parent navigating the challenges of raising a neurodivergent child, a woman coping with infertility, or someone experiencing a major life transition that feels overwhelming. You may be looking for a safe and supportive space to better understand what you’re going through—to gain insight, develop new coping skills, and begin to find relief from the weight you’ve been carrying.
If you’re struggling with anxiety, depression, or the effects of trauma, you don’t have to face it alone. Perhaps you’re a parent navigating the challenges of raising a neurodivergent child, a woman coping with infertility, or someone experiencing a major life transition that feels overwhelming. You may be looking for a safe and supportive space to better understand what you’re going through—to gain insight, develop new coping skills, and begin to find relief from the weight you’ve been carrying.
Accepting new clients in person or through telehealth with most major insurances including Medicare and Medicaid. I support children, adolescents and adults who struggle with emotional regulation, relationship problems and difficult life situations. Find ways to manage your emotions, work through conflict and find healthy coping skills. I assist clients in processing their trauma and memories that dysregulate their nervous system.
Accepting new clients in person or through telehealth with most major insurances including Medicare and Medicaid. I support children, adolescents and adults who struggle with emotional regulation, relationship problems and difficult life situations. Find ways to manage your emotions, work through conflict and find healthy coping skills. I assist clients in processing their trauma and memories that dysregulate their nervous system.
Through therapy you can learn new healthier ways of thinking, understanding, and processing the world around you. You have the opportunity to work with someone invested in your growth and happiness that can help you work through difficulties, develop healthier behaviors, and fill your mental health toolbox with the right tools for you and your life.
Through therapy you can learn new healthier ways of thinking, understanding, and processing the world around you. You have the opportunity to work with someone invested in your growth and happiness that can help you work through difficulties, develop healthier behaviors, and fill your mental health toolbox with the right tools for you and your life.
I’m a bilingual (English–Spanish) clinician dedicated to helping individuals navigate emotional challenges and major life transitions. My therapeutic approach is strength-based and person-centered, integrating CBT, Motivational Interviewing, Play Therapy, and Art Therapy. I create a safe, non-judgmental space where clients can explore their thoughts, embrace self-acceptance, and build resilience.
I’m a bilingual (English–Spanish) clinician dedicated to helping individuals navigate emotional challenges and major life transitions. My therapeutic approach is strength-based and person-centered, integrating CBT, Motivational Interviewing, Play Therapy, and Art Therapy. I create a safe, non-judgmental space where clients can explore their thoughts, embrace self-acceptance, and build resilience.
As the saying goes, "when life gives you lemons, make lemonade." Embracing this notion can often feel straightforward, as we strive to accept both the highs and lows that life offers. Yet, there are moments when facing the sourness of life isn't as simple. This is where therapy can offer valuable support. Through my practice, I employ Acceptance and Commitment Therapy alongside other approaches like Cognitive Behavioral Therapy and Motivational Interviewing. Together, we create a safe environment to navigate and address life's challenges head-on.
As the saying goes, "when life gives you lemons, make lemonade." Embracing this notion can often feel straightforward, as we strive to accept both the highs and lows that life offers. Yet, there are moments when facing the sourness of life isn't as simple. This is where therapy can offer valuable support. Through my practice, I employ Acceptance and Commitment Therapy alongside other approaches like Cognitive Behavioral Therapy and Motivational Interviewing. Together, we create a safe environment to navigate and address life's challenges head-on.
Welcome to my virtual practice! I’m Ann Bastille, a licensed clinical mental health counselor serving clients in the beautiful state of New Hampshire. I offer in-person sessions in Campton NH by appointment only as well as securely online. My specialty is Eye Movement Desensitization and Reprocessing (EMDR) therapy with adults for a variety of concerns. I have found EMDR works just as well via tele-health, so don’t hesitate to contact me to get the support you need. With compassion, respect for you as an individual, and the wisdom of 30 years in practice, we first come to understand what may be creating difficulties in the present.
Welcome to my virtual practice! I’m Ann Bastille, a licensed clinical mental health counselor serving clients in the beautiful state of New Hampshire. I offer in-person sessions in Campton NH by appointment only as well as securely online. My specialty is Eye Movement Desensitization and Reprocessing (EMDR) therapy with adults for a variety of concerns. I have found EMDR works just as well via tele-health, so don’t hesitate to contact me to get the support you need. With compassion, respect for you as an individual, and the wisdom of 30 years in practice, we first come to understand what may be creating difficulties in the present.
Dr. Abraham (she/her) is a licensed psychologist with over 15 years of experience working with children and their families. She has specialized training in behavioral therapy, cognitive behavioral therapy, and parent management training. Families are an integral part of all treatment approaches. Dr. Abraham graduated with a Master’s Degree in Psychology from Southeastern Louisiana University and subsequently attended the University of Southern Mississippi where she received her Doctorate in Psychology.
Dr. Abraham (she/her) is a licensed psychologist with over 15 years of experience working with children and their families. She has specialized training in behavioral therapy, cognitive behavioral therapy, and parent management training. Families are an integral part of all treatment approaches. Dr. Abraham graduated with a Master’s Degree in Psychology from Southeastern Louisiana University and subsequently attended the University of Southern Mississippi where she received her Doctorate in Psychology.
Do you feel stuck? Intention is the first step toward change.
We will work together to develop both practical tools and a compassionate perspective to define and achieve your goals.
A strengths-based approach underpins our work while incorporating aspects of cognitive-behavioral therapy, psychodynamic understanding, and expressive arts exercises.
Do you feel stuck? Intention is the first step toward change.
We will work together to develop both practical tools and a compassionate perspective to define and achieve your goals.
A strengths-based approach underpins our work while incorporating aspects of cognitive-behavioral therapy, psychodynamic understanding, and expressive arts exercises.
I am a Licensed Clinical Social Worker with over 15 years of experience supporting children, adolescents, and families. I earned my MSW in 2007 and have worked in Maine and New Hampshire across school-based, home-based, and private practice settings. I bring an energetic, compassionate, and child-focused approach to therapy, helping clients better understand themselves through a neuroscience-informed lens. I especially enjoy helping children and teens understand how their brains, emotions, and behaviors connect so they can build confidence and develop lifelong skills.
I am a Licensed Clinical Social Worker with over 15 years of experience supporting children, adolescents, and families. I earned my MSW in 2007 and have worked in Maine and New Hampshire across school-based, home-based, and private practice settings. I bring an energetic, compassionate, and child-focused approach to therapy, helping clients better understand themselves through a neuroscience-informed lens. I especially enjoy helping children and teens understand how their brains, emotions, and behaviors connect so they can build confidence and develop lifelong skills.
I am a Licensed Clinical Mental Health Counselor and have been working as a counselor for over twenty-five years. I enjoy working with individuals, from late adolescence through adulthood, as well as couples and families. My practice includes working with people to alleviate depression, anxiety and stress, to improve self-esteem, and to help people cope with grief and loss, relationship and parenting issues. By increasing self-awareness, enhancing healthy coping strategies and improving communication skills, I support clients in reaching their full potential.
I am a Licensed Clinical Mental Health Counselor and have been working as a counselor for over twenty-five years. I enjoy working with individuals, from late adolescence through adulthood, as well as couples and families. My practice includes working with people to alleviate depression, anxiety and stress, to improve self-esteem, and to help people cope with grief and loss, relationship and parenting issues. By increasing self-awareness, enhancing healthy coping strategies and improving communication skills, I support clients in reaching their full potential.
Andrea Jergensen helps adults regain stability, confidence, and a sense of direction during challenging periods of their lives. She provides individual therapy to adults and seniors across New Hampshire, offering thoughtful, compassionate mental health care for individuals navigating emotional distress, major transitions, and recovery from complex mental health experiences. Andrea is especially passionate about working with individuals who have been recently discharged from a psychiatric hospital.
Andrea Jergensen helps adults regain stability, confidence, and a sense of direction during challenging periods of their lives. She provides individual therapy to adults and seniors across New Hampshire, offering thoughtful, compassionate mental health care for individuals navigating emotional distress, major transitions, and recovery from complex mental health experiences. Andrea is especially passionate about working with individuals who have been recently discharged from a psychiatric hospital.
Do you feel weighed down by stress, anxiety, or depression? At different points in our lives, many of us find ourselves overwhelmed, stuck, or unsure how to move forward. You don’t have to navigate those moments alone.
Do you feel weighed down by stress, anxiety, or depression? At different points in our lives, many of us find ourselves overwhelmed, stuck, or unsure how to move forward. You don’t have to navigate those moments alone.
Holly A Johnson
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Bow, NH 03304
Not accepting new clients
People seek therapy at a time when life's struggles become overwhelming. The decision to begin therapy is often the first step in moving toward positive change. Allow me to assist you in the process of healing and growth. I strive to create a therapeutic relationship where you feel safe, heard, and respected. I provide a compassionate, nonjudgmental approach in working with my clients. I aim to understand my clients, what is important to them, and their unique concerns. I challenge my clients to discover their strengths, and I believe in using holistic methods for personal wellbeing.
People seek therapy at a time when life's struggles become overwhelming. The decision to begin therapy is often the first step in moving toward positive change. Allow me to assist you in the process of healing and growth. I strive to create a therapeutic relationship where you feel safe, heard, and respected. I provide a compassionate, nonjudgmental approach in working with my clients. I aim to understand my clients, what is important to them, and their unique concerns. I challenge my clients to discover their strengths, and I believe in using holistic methods for personal wellbeing.
People are meant to be emotionally connected with others. When we experience problems in how we relate with others, we may develop anxiety, depression, or lose our self confidence. Much of the pain we experience in life occurs when we have trouble relating to others. Research has consistently found that in therapy, the relationship that develops between you and your therapist is the most powerful aspect of the healing process. With this in mind, I work to help you feel respected, safe, cared about and deeply heard.
People are meant to be emotionally connected with others. When we experience problems in how we relate with others, we may develop anxiety, depression, or lose our self confidence. Much of the pain we experience in life occurs when we have trouble relating to others. Research has consistently found that in therapy, the relationship that develops between you and your therapist is the most powerful aspect of the healing process. With this in mind, I work to help you feel respected, safe, cared about and deeply heard.
More Therapists Nearby
Serendipity means finding something you didn't expect to find. That sums up my practice. I have been working in the field of addiction for 40+years. I have worked in all settings, different parts of the country and with some wonderful people. My office is homey, worked in and clients are free to speak their mind. Sometimes I bring my dog, Oreo. My practice is primarily focused on Drug and Alcohol addiction. I also work with family members on ways to best help their loved one in addiction. During your time in my office you would learn more about the following:
Serendipity means finding something you didn't expect to find. That sums up my practice. I have been working in the field of addiction for 40+years. I have worked in all settings, different parts of the country and with some wonderful people. My office is homey, worked in and clients are free to speak their mind. Sometimes I bring my dog, Oreo. My practice is primarily focused on Drug and Alcohol addiction. I also work with family members on ways to best help their loved one in addiction. During your time in my office you would learn more about the following:
You are not broken. You may be carrying the emotional weight of old memories, experiences, or beliefs that are still affecting how you feel, react, and move through life today. Our work focuses on helping clients release that weight so they can feel lighter, calmer, more confident, and more in control. This is a different kind of therapy experience: compassionate, focused, and designed to help you identify what is holding you back, process it, and move forward with lasting change.
You are not broken. You may be carrying the emotional weight of old memories, experiences, or beliefs that are still affecting how you feel, react, and move through life today. Our work focuses on helping clients release that weight so they can feel lighter, calmer, more confident, and more in control. This is a different kind of therapy experience: compassionate, focused, and designed to help you identify what is holding you back, process it, and move forward with lasting change.
If you are navigating mood swings, challenging relationships, overwhelming pressure of stress, or exploring Self, I’m here to help you find balance and self-understanding!
I provide a compassionate, non-judgmental space for you to explore your inner self, process difficult experiences, and gain deeper insight into your emotions. Together, we’ll uncover the underlying factors behind your mood fluctuations and relationship dynamics, equipping you with practical tools to foster resilience and self-awareness.
If you are navigating mood swings, challenging relationships, overwhelming pressure of stress, or exploring Self, I’m here to help you find balance and self-understanding!
I provide a compassionate, non-judgmental space for you to explore your inner self, process difficult experiences, and gain deeper insight into your emotions. Together, we’ll uncover the underlying factors behind your mood fluctuations and relationship dynamics, equipping you with practical tools to foster resilience and self-awareness.
See more therapy options for Bow
Cigna and Evernorth Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy