Therapists for Adults in Bow, NH

Photo of Deborah Botnick-Basile, Psychologist, PsyD
Deborah Botnick-Basile
Psychologist, PsyD
Online Only
I have over 20 years of experience helping adults and adolescents with anxiety, depression, and trauma.
If you’re struggling with anxiety, depression, or the effects of trauma, you don’t have to face it alone. Perhaps you’re a parent navigating the challenges of raising a neurodivergent child, a woman coping with infertility, or someone experiencing a major life transition that feels overwhelming. You may be looking for a safe and supportive space to better understand what you’re going through—to gain insight, develop new coping skills, and begin to find relief from the weight you’ve been carrying.
I have over 20 years of experience helping adults and adolescents with anxiety, depression, and trauma.
If you’re struggling with anxiety, depression, or the effects of trauma, you don’t have to face it alone. Perhaps you’re a parent navigating the challenges of raising a neurodivergent child, a woman coping with infertility, or someone experiencing a major life transition that feels overwhelming. You may be looking for a safe and supportive space to better understand what you’re going through—to gain insight, develop new coping skills, and begin to find relief from the weight you’ve been carrying.
(603) 605-8662 View (603) 605-8662
Photo of Stanford Spurlock - Shugr Counseling, Counselor, LCMHC, LCPC
Shugr Counseling
Counselor, LCMHC, LCPC
4 Endorsed
Bow, NH 03304
Hi. I'm Stanford.
Hi. I'm Stanford.
(603) 709-2410 View (603) 709-2410
Photo of Alesha Morris, Clinical Social Work/Therapist, MSW, LICSW
Alesha Morris
Clinical Social Work/Therapist, MSW, LICSW
Bow, NH 03304
I have worked with children, youth, and families for over 15 years before I moved to a more adult focused environment.
A warm hello to you! Are you feeling stressed or overwhelmed with day-to-day tasks, feeling like the daily to do list is more of a weight that you want to hide from? Do you feel like you're struggling to connect with loved ones, or engage in activities you use to enjoy? Maybe you're ready to unpack some past trauma or have some recent trauma you're trying to process? Are you dealing with anxiety, depression, or relationship issues? These are just a few areas I specialize in! I am excited to meet you, and to help you create and achieve goals to find a happier you!
I have worked with children, youth, and families for over 15 years before I moved to a more adult focused environment.
A warm hello to you! Are you feeling stressed or overwhelmed with day-to-day tasks, feeling like the daily to do list is more of a weight that you want to hide from? Do you feel like you're struggling to connect with loved ones, or engage in activities you use to enjoy? Maybe you're ready to unpack some past trauma or have some recent trauma you're trying to process? Are you dealing with anxiety, depression, or relationship issues? These are just a few areas I specialize in! I am excited to meet you, and to help you create and achieve goals to find a happier you!
(877) 619-3160 View (877) 619-3160
Photo of Jill Cooper, Clinical Social Work/Therapist, LICSW
Jill Cooper
Clinical Social Work/Therapist, LICSW
1 Endorsed
Bow, NH 03304
I support children, adolescents and adults who struggle with emotional regulation, relationship problems and difficult life situations.
I am a licensed independent clinical social worker and specialize in EMDR Therapy. I work with children, adolescents, and adults to help cope with stressors and bring healing into their lives.
I support children, adolescents and adults who struggle with emotional regulation, relationship problems and difficult life situations.
I am a licensed independent clinical social worker and specialize in EMDR Therapy. I work with children, adolescents, and adults to help cope with stressors and bring healing into their lives.
(833) 773-9056 View (833) 773-9056
Photo of Nataliya Allen - Pacific Counseling PLLC, Counselor, MA, LCMHC
Pacific Counseling PLLC
Counselor, MA, LCMHC
Online Only
Do you feel stuck and unable to move forward in your life? Are dark clouds from the past obscuring the light of your present moment? Are you dealing with trauma, depression, or anxiety? Any of these conditions can be debilitating and devastating. The worst part is you may feel alone in your struggles. The good news is that you no longer have to deal with this on your own. Together we can create the pathway towards peace and freedom.
Do you feel stuck and unable to move forward in your life? Are dark clouds from the past obscuring the light of your present moment? Are you dealing with trauma, depression, or anxiety? Any of these conditions can be debilitating and devastating. The worst part is you may feel alone in your struggles. The good news is that you no longer have to deal with this on your own. Together we can create the pathway towards peace and freedom.
(603) 691-1425 View (603) 691-1425
Photo of Jennifer Silva, Counselor, LMHC
Jennifer Silva
Counselor, LMHC
Online Only
Everyone has struggles in their lives, whether they are anticipated struggles such as becoming a parent for the first time or the unanticipated loss of a loved one. Other times, its the build up of one stressor after another that is weighing you down. Let me help you through this difficult time. For those of you who are struggling with a mental diagnosis either for yourself or a loved one. Let's work together so that you can live the best life possible. I truly believe that there is always hope!
Everyone has struggles in their lives, whether they are anticipated struggles such as becoming a parent for the first time or the unanticipated loss of a loved one. Other times, its the build up of one stressor after another that is weighing you down. Let me help you through this difficult time. For those of you who are struggling with a mental diagnosis either for yourself or a loved one. Let's work together so that you can live the best life possible. I truly believe that there is always hope!
(978) 878-7236 View (978) 878-7236
Photo of Anoosh Mary Nahikian, Counselor, MS, MA, LMHC
Anoosh Mary Nahikian
Counselor, MS, MA, LMHC
Online Only
Through therapy you can learn new healthier ways of thinking, understanding, and processing the world around you. You have the opportunity to work with someone invested in your growth and happiness that can help you work through difficulties, develop healthier behaviors, and fill your mental health toolbox with the right tools for you and your life.
Through therapy you can learn new healthier ways of thinking, understanding, and processing the world around you. You have the opportunity to work with someone invested in your growth and happiness that can help you work through difficulties, develop healthier behaviors, and fill your mental health toolbox with the right tools for you and your life.
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Photo of Bobbie-Sue Kelleher, Counselor, MA, LCMHC
Bobbie-Sue Kelleher
Counselor, MA, LCMHC
Serves Area
Bobbie-Sue A. Kelleher is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2016. Bobbie-Sue feels a therapeutic relationship is important. She uses a wholistic approach and when working with children and adolescents feels it’s necessary to incorporate caregivers into treatment. Bobbie-Sue enjoys walking and playing with her dogs, visiting with family and friends, traveling, and gardening.
Bobbie-Sue A. Kelleher is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2016. Bobbie-Sue feels a therapeutic relationship is important. She uses a wholistic approach and when working with children and adolescents feels it’s necessary to incorporate caregivers into treatment. Bobbie-Sue enjoys walking and playing with her dogs, visiting with family and friends, traveling, and gardening.
(888) 491-5017 View (888) 491-5017
Photo of Thomas D Walter, Counselor, LCMHC, CCBT, PLLC
Thomas D Walter
Counselor, LCMHC, CCBT, PLLC
Serves Area
If your life is becoming unmanageable, struggling with anxiety, depression, relational issues, or you are having problems with anger, I can help. With my assistance and guidance I will lead you in your journey through the process of growth and meaningful change. Together we will identify and focus on the issues that are barriers to your overall sense of wellness, Through learning coping skills, strategies, and tools I can assist you in becoming a healthier and happier person. Changing your reality to help you learn to look at things in a different way to get the outcome measure that you desire. Fostering care so you can thrive. .
If your life is becoming unmanageable, struggling with anxiety, depression, relational issues, or you are having problems with anger, I can help. With my assistance and guidance I will lead you in your journey through the process of growth and meaningful change. Together we will identify and focus on the issues that are barriers to your overall sense of wellness, Through learning coping skills, strategies, and tools I can assist you in becoming a healthier and happier person. Changing your reality to help you learn to look at things in a different way to get the outcome measure that you desire. Fostering care so you can thrive. .
(603) 684-2095 View (603) 684-2095
LifeStance Health
Clinical Social Work/Therapist, LICSW
Serves Area
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(877) 445-7818 View (877) 445-7818
Photo of Heather McMahon, Counselor, MA, LCMHC, MLADC, CHT
Heather McMahon
Counselor, MA, LCMHC, MLADC, CHT
1 Endorsed
Online Only
Limited daytime openings It's no secret we are living in stressful and difficult times! My approach with clients is personalized to meet each individual's needs and goals. For 30 years, I have worked with adolescents, families, and individuals in various settings. I offer a space for clients to realize their strengths and resilience. In my practice, clients are valued, respected, encouraged, and honored in their journey toward emotional, spiritual, and interpersonal health.
Limited daytime openings It's no secret we are living in stressful and difficult times! My approach with clients is personalized to meet each individual's needs and goals. For 30 years, I have worked with adolescents, families, and individuals in various settings. I offer a space for clients to realize their strengths and resilience. In my practice, clients are valued, respected, encouraged, and honored in their journey toward emotional, spiritual, and interpersonal health.
(603) 294-1244 View (603) 294-1244
Photo of Rachel McLeod, Marriage & Family Therapist, MA, LMFT
Rachel McLeod
Marriage & Family Therapist, MA, LMFT
Serves Area
Rachel McLeod is a Licensed Marriage and Family Therapist in New Hampshire who has been practicing since 2015. Rachel provides compassionate, effective support for individuals and families facing a wide range of difficult, complex issues. By providing understanding, respect, and empathy, she strives to create a safe and open space for clients to share their feelings, identify what is important to them, and develop strategies for making positive changes in their lives.
Rachel McLeod is a Licensed Marriage and Family Therapist in New Hampshire who has been practicing since 2015. Rachel provides compassionate, effective support for individuals and families facing a wide range of difficult, complex issues. By providing understanding, respect, and empathy, she strives to create a safe and open space for clients to share their feelings, identify what is important to them, and develop strategies for making positive changes in their lives.
(603) 633-8966 View (603) 633-8966
Photo of Krysta Halloran, Counselor, LCMHC
Krysta Halloran
Counselor, LCMHC
Serves Area
Krysta Halloran helps children, adolescents, teens, and adults across New Hampshire regain stability, strengthen coping skills, and move forward with confidence.
Krysta works with children as young as 0–5, school-aged children, teens, adults, and seniors, addressing childhood behavior issues, mood disorders, and life transitions.
Krysta Halloran helps children, adolescents, teens, and adults across New Hampshire regain stability, strengthen coping skills, and move forward with confidence.
Krysta works with children as young as 0–5, school-aged children, teens, adults, and seniors, addressing childhood behavior issues, mood disorders, and life transitions.
(855) 901-7841 View (855) 901-7841
Photo of Heather Lakin-Terry, Counselor, MS, LCMHC
Heather Lakin-Terry
Counselor, MS, LCMHC
Serves Area
She works with children (8+), teens, adults, and older adults across New Hampshire, providing support that honors the unique needs of each stage of life.
With a background in Cognitive Behavioral Therapy (CBT) and mindfulness-based practices, Heather offers practical, grounded tools that promote emotional resilience and personal growth. She brings extensive experience supporting veterans, individuals healing from trauma, and adults facing major life transitions, grief, or significant stress.
She works with children (8+), teens, adults, and older adults across New Hampshire, providing support that honors the unique needs of each stage of life.
With a background in Cognitive Behavioral Therapy (CBT) and mindfulness-based practices, Heather offers practical, grounded tools that promote emotional resilience and personal growth. She brings extensive experience supporting veterans, individuals healing from trauma, and adults facing major life transitions, grief, or significant stress.
(855) 624-6014 View (855) 624-6014
Photo of Jason Lantz, Clinical Social Work/Therapist, MSW, LICSW
Jason Lantz
Clinical Social Work/Therapist, MSW, LICSW
Serves Area
Jason Lantz is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2022. Jason is insight-oriented and helps clients by giving them perspective on taking in everyday life, unravelling maladaptive beliefs with self, and building confidence with interpersonal relationships. Outside of work, Jason enjoys running, cycling, paddleboarding, reading, writing, learning, travelling, gardening, and being.
Jason Lantz is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2022. Jason is insight-oriented and helps clients by giving them perspective on taking in everyday life, unravelling maladaptive beliefs with self, and building confidence with interpersonal relationships. Outside of work, Jason enjoys running, cycling, paddleboarding, reading, writing, learning, travelling, gardening, and being.
(833) 926-1586 View (833) 926-1586
Photo of Marc Cortino, Clinical Social Work/Therapist, MSW, LICSW
Marc Cortino
Clinical Social Work/Therapist, MSW, LICSW
Serves Area
Mr. Cortino is a Licensed Independent Clinical Social Worker in the State of New Hampshire. He received his Bachelor’s in Social Work from the Kent School of Social Work, University of Louisville, in Louisville, Kentucky. In 2014, Mr. Cortino graduated from the Advanced Standing Master of Social Work Program at the Kent School with his Master’s in Social Work. After completion of his graduate degree, Mr. Cortino worked as a Home Based Therapist for Ireland Home Based Service in Sellersburg, Indiana where he provided in- home child and family therapy, tailoring treatment interventions based on child and family need.
Mr. Cortino is a Licensed Independent Clinical Social Worker in the State of New Hampshire. He received his Bachelor’s in Social Work from the Kent School of Social Work, University of Louisville, in Louisville, Kentucky. In 2014, Mr. Cortino graduated from the Advanced Standing Master of Social Work Program at the Kent School with his Master’s in Social Work. After completion of his graduate degree, Mr. Cortino worked as a Home Based Therapist for Ireland Home Based Service in Sellersburg, Indiana where he provided in- home child and family therapy, tailoring treatment interventions based on child and family need.
(833) 941-1440 View (833) 941-1440
Photo of Theresa Caney, Counselor, MA, LCMHC
Theresa Caney
Counselor, MA, LCMHC
Serves Area
Terri Caney is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. Terri's approach to working with people is collaborative, genuine, and supportive. Outside of work, Terri enjoys spending time with her dog, hiking, lifting weights, reading, gardening, and cooking.
Terri Caney is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. Terri's approach to working with people is collaborative, genuine, and supportive. Outside of work, Terri enjoys spending time with her dog, hiking, lifting weights, reading, gardening, and cooking.
(603) 810-8929 View (603) 810-8929
Photo of Lisa A Rutherford, Clinical Social Work/Therapist, MSW, LICSW
Lisa A Rutherford
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Serves Area
Do you feel weighed down by stress, anxiety, or depression? At different points in our lives, many of us find ourselves overwhelmed, stuck, or unsure how to move forward. You don’t have to navigate those moments alone.
Do you feel weighed down by stress, anxiety, or depression? At different points in our lives, many of us find ourselves overwhelmed, stuck, or unsure how to move forward. You don’t have to navigate those moments alone.
(603) 634-8490 View (603) 634-8490
Photo of Allison DeStefano, Counselor, MA, LCMHC
Allison DeStefano
Counselor, MA, LCMHC
Serves Area
She works with children, adolescents, teens, and adults, offering support tailored to each stage of life.
She also has extensive experience supporting individuals through major life transitions, including postpartum challenges, grief, and midlife changes. She works closely with children and adolescents to address behavioral issues and school avoidance, helping families build healthier communication patterns and routines that foster resilience.She also has extens
She works with children, adolescents, teens, and adults, offering support tailored to each stage of life.
She also has extensive experience supporting individuals through major life transitions, including postpartum challenges, grief, and midlife changes. She works closely with children and adolescents to address behavioral issues and school avoidance, helping families build healthier communication patterns and routines that foster resilience.She also has extens
(603) 709-2546 View (603) 709-2546
Photo of Krystal Caney, Counselor, MA, LCMHC
Krystal Caney
Counselor, MA, LCMHC
Serves Area
Krystal Caney is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2018. Krystal is trained in EMDR and specializes in Post-Traumatic Stress Disorder. She also enjoys working with ADHD, Obsessive Compulsive Disorder, and other anxiety disorders. Other topics of interest include improving relationships and increasing confidence, self respect, assertiveness, and boundaries. Krystal is laid back and approaches her work with her sense of humor, lightheartedness, and unconditional positive regard.
Krystal Caney is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2018. Krystal is trained in EMDR and specializes in Post-Traumatic Stress Disorder. She also enjoys working with ADHD, Obsessive Compulsive Disorder, and other anxiety disorders. Other topics of interest include improving relationships and increasing confidence, self respect, assertiveness, and boundaries. Krystal is laid back and approaches her work with her sense of humor, lightheartedness, and unconditional positive regard.
(603) 691-2872 View (603) 691-2872

See more therapy options for Bow

FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.

How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.

How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.