Codependency Therapists in Boscawen, NH
Jillian Peterson
Clinical Social Work/Therapist, LICSW
2 Endorsed
Online Only
Not accepting new clients
My passion is working with people across the lifespan to help achieve their goals and work towards a life they enjoy living. I strive to ensure my work with clients is a safe and comfortable environment, free for self exploration and expression. My areas of focus range from CBT, DBT, trauma focused work, gender identities and sexual orientation and working within relationships to establish trust and communication. I strive to provide culturally competent practices to my clients. I am a proud LGBTQ+ ally.
My passion is working with people across the lifespan to help achieve their goals and work towards a life they enjoy living. I strive to ensure my work with clients is a safe and comfortable environment, free for self exploration and expression. My areas of focus range from CBT, DBT, trauma focused work, gender identities and sexual orientation and working within relationships to establish trust and communication. I strive to provide culturally competent practices to my clients. I am a proud LGBTQ+ ally.
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I enjoy working with professional adults and motivated older adolescents who are struggling with mental disorders and life challenges. I have been working in the mental health field for over 23 years. I specialize in treating ADHD, Anxiety, and Depression. I have the dual benefit of historically working in medical, hospital and institutional settings and approaching the practice of psychotherapy from a holistic perspective (mind, body and spirit). I especially enjoy approaching psychotherapy from a Cognitive Behavioral Perspective as well using mindfulness to assist patients who are struggling.
I enjoy working with professional adults and motivated older adolescents who are struggling with mental disorders and life challenges. I have been working in the mental health field for over 23 years. I specialize in treating ADHD, Anxiety, and Depression. I have the dual benefit of historically working in medical, hospital and institutional settings and approaching the practice of psychotherapy from a holistic perspective (mind, body and spirit). I especially enjoy approaching psychotherapy from a Cognitive Behavioral Perspective as well using mindfulness to assist patients who are struggling.
Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.
Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, first responders, social workers, ministry leaders, teachers, and parents.
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, first responders, social workers, ministry leaders, teachers, and parents.
New England Therapy Alliance
Licensed Mental Health Counselor, PhD, LMHC, LICSW, LPC, LMFT
New London, NH 03257
Therapy for Mood Concerns, Trauma, Anxiety, Relational Conflict, and more. Are you tired of feeling stuck in unhelpful patterns that you can’t seem to shake, feeling under supported, or even hopeless? Maybe you are stuck in unhealthy relationships or find yourself comparing your life to those around you and feeling insecure. When things aren't going as planned in your life, it is normal to feel disoriented and defeated. Whether you are struggling individually, in relationship, with your career, in parenting, or otherwise, there is hope. We are here to support you in finding the life you desire. EMAIL is out best form of contact.
Therapy for Mood Concerns, Trauma, Anxiety, Relational Conflict, and more. Are you tired of feeling stuck in unhelpful patterns that you can’t seem to shake, feeling under supported, or even hopeless? Maybe you are stuck in unhealthy relationships or find yourself comparing your life to those around you and feeling insecure. When things aren't going as planned in your life, it is normal to feel disoriented and defeated. Whether you are struggling individually, in relationship, with your career, in parenting, or otherwise, there is hope. We are here to support you in finding the life you desire. EMAIL is out best form of contact.
Welcome! If you have landed on this page, chances are your relationship is teetering, or perhaps you have one foot out the door already. It can be overwhelming when nothing you say or do is right or seems to help. I am a relationship expert who will partner with you, listen objectively and tell the truth (as I see it) with compassion. I can teach you the skills to help you bring your relationship to a more respectful, loving and cherishing place. Breathe, give me a call. Let's talk about the possibilities.
Welcome! If you have landed on this page, chances are your relationship is teetering, or perhaps you have one foot out the door already. It can be overwhelming when nothing you say or do is right or seems to help. I am a relationship expert who will partner with you, listen objectively and tell the truth (as I see it) with compassion. I can teach you the skills to help you bring your relationship to a more respectful, loving and cherishing place. Breathe, give me a call. Let's talk about the possibilities.
North Shore Roots
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Online Only
Waitlist for new clients
I have been working with adolescents, and adults for the past 5 years and have helped with navigating mood disorders, trauma, and codependency with compassion, and evidence-based care.
NOT accepting new clients. Hi there! I'm Tara, a Licensed Independent Clinical Social Worker, and owner of North Shore Roots LLC. I've been in the field for 5 years and have worked with clients of all ages and with a wide variety of mental health issues. My approach to therapy is compassionate, warm, and welcoming. I aim to be a support and guide through life's challenges. I want my clients to enjoy coming to therapy and feel heard and understood. We will work collaboratively on presenting issues and work to find solutions that will work best for you. After all, this is your life!
I have been working with adolescents, and adults for the past 5 years and have helped with navigating mood disorders, trauma, and codependency with compassion, and evidence-based care.
NOT accepting new clients. Hi there! I'm Tara, a Licensed Independent Clinical Social Worker, and owner of North Shore Roots LLC. I've been in the field for 5 years and have worked with clients of all ages and with a wide variety of mental health issues. My approach to therapy is compassionate, warm, and welcoming. I aim to be a support and guide through life's challenges. I want my clients to enjoy coming to therapy and feel heard and understood. We will work collaboratively on presenting issues and work to find solutions that will work best for you. After all, this is your life!
My ideal client is someone who feels emotionally overwhelmed, stuck in painful relationship patterns, or exhausted by cycles of anxiety, depression, or intense mood shifts. They may struggle with unstable relationships, fear of abandonment, difficulty regulating emotions, impulsive decisions, or chronic self-criticism. At times, they may feel misunderstood or unsure of how to create stability in their lives. Many of the clients I work best with are navigating relationship conflict or repeated unhealthy relationship dynamics, symptoms consistent with borderline personality disorder, depression, persistent anxiety or racing thoughts.
My ideal client is someone who feels emotionally overwhelmed, stuck in painful relationship patterns, or exhausted by cycles of anxiety, depression, or intense mood shifts. They may struggle with unstable relationships, fear of abandonment, difficulty regulating emotions, impulsive decisions, or chronic self-criticism. At times, they may feel misunderstood or unsure of how to create stability in their lives. Many of the clients I work best with are navigating relationship conflict or repeated unhealthy relationship dynamics, symptoms consistent with borderline personality disorder, depression, persistent anxiety or racing thoughts.
Have you been feeling stuck between who you were and who you could become? Maybe you are just looking to connect with your authentic self. Perhaps you’ve been carrying anxiety, second-guessing yourself, dealing with relationship or family pressures, or navigating big transitions. I am here to help you step out of survival mode and into a place of alignment, clarity, connection, and confidence. Through my background working in wilderness therapy and high-school counseling, I learned that no path to healing is linear. This has given me a unique blend of hands-on, experiential insight to my work with both teens (16+) and adults.
Have you been feeling stuck between who you were and who you could become? Maybe you are just looking to connect with your authentic self. Perhaps you’ve been carrying anxiety, second-guessing yourself, dealing with relationship or family pressures, or navigating big transitions. I am here to help you step out of survival mode and into a place of alignment, clarity, connection, and confidence. Through my background working in wilderness therapy and high-school counseling, I learned that no path to healing is linear. This has given me a unique blend of hands-on, experiential insight to my work with both teens (16+) and adults.
During these unprecedented times, conditions are ideal for issues to rise and insist on being attended to. Symptoms of depression and anxiety are clues from the body that the existing state is no longer sustainable. I view this as an opportunity rather than a dilemma or tragedy. My role is to assist in navigating this landscape and normalize the emotions that accompany this courageous work. My goal is to assist each client in revealing childhood wiring that is creating difficulties in present time. The intent is to allow authenticity and agency to emerge from unconscious reactions and behavior determined by family patterning.
During these unprecedented times, conditions are ideal for issues to rise and insist on being attended to. Symptoms of depression and anxiety are clues from the body that the existing state is no longer sustainable. I view this as an opportunity rather than a dilemma or tragedy. My role is to assist in navigating this landscape and normalize the emotions that accompany this courageous work. My goal is to assist each client in revealing childhood wiring that is creating difficulties in present time. The intent is to allow authenticity and agency to emerge from unconscious reactions and behavior determined by family patterning.
If your life is becoming unmanageable, struggling with anxiety, depression, relational issues, or you are having problems with anger, I can help. With my assistance and guidance I will lead you in your journey through the process of growth and meaningful change. Together we will identify and focus on the issues that are barriers to your overall sense of wellness, Through learning coping skills, strategies, and tools I can assist you in becoming a healthier and happier person. Changing your reality to help you learn to look at things in a different way to get the outcome measure that you desire. Fostering care so you can thrive.
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If your life is becoming unmanageable, struggling with anxiety, depression, relational issues, or you are having problems with anger, I can help. With my assistance and guidance I will lead you in your journey through the process of growth and meaningful change. Together we will identify and focus on the issues that are barriers to your overall sense of wellness, Through learning coping skills, strategies, and tools I can assist you in becoming a healthier and happier person. Changing your reality to help you learn to look at things in a different way to get the outcome measure that you desire. Fostering care so you can thrive.
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I am licensed in the state of IN, NH & KS. I am able to usually get people in within a week and maintain that level of availability. For the past 24 years, my clinical focus has been helping people who have identified depression, anxiety, life transitions and family issues as sources of stress that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. Though, I am known in my community for working with adolescents/teens which I am passionate about, a significant portion of my caseload consists of adults and families who I am equally dedicated to.
I am licensed in the state of IN, NH & KS. I am able to usually get people in within a week and maintain that level of availability. For the past 24 years, my clinical focus has been helping people who have identified depression, anxiety, life transitions and family issues as sources of stress that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. Though, I am known in my community for working with adolescents/teens which I am passionate about, a significant portion of my caseload consists of adults and families who I am equally dedicated to.
Life has challenges and sometimes to meet those challenges we need additional tools, insight and support. Therapy provides a relationship and space you need in order to take a look at the challenges life has thrown at you and how you have navigated them so far. Do the skills you have still work for you? Is there something holding you back from living the meaningful, purposeful life you had imagined? Therapy can be a place to take stock of where you are, where you want to go, and help you develop a plan to get there.
Life has challenges and sometimes to meet those challenges we need additional tools, insight and support. Therapy provides a relationship and space you need in order to take a look at the challenges life has thrown at you and how you have navigated them so far. Do the skills you have still work for you? Is there something holding you back from living the meaningful, purposeful life you had imagined? Therapy can be a place to take stock of where you are, where you want to go, and help you develop a plan to get there.
I offer in‑person sessions in Westford, MA, as well as online therapy for clients located in Massachusetts, New York, Maine, New Hampshire, Minnesota and Vermont.
Beginning therapy is a meaningful investment in your health and growth. You may be navigating a difficult time with loss, depression, anxiety or an eating disorder, or wanting to heal from past injury or trauma. Perhaps you want to strengthen a primary relationship in your life. Whatever brings you here, therapy can help you shift the problem, develop new ways of being, and move toward a more satisfying life and confident version of you.
I offer in‑person sessions in Westford, MA, as well as online therapy for clients located in Massachusetts, New York, Maine, New Hampshire, Minnesota and Vermont.
Beginning therapy is a meaningful investment in your health and growth. You may be navigating a difficult time with loss, depression, anxiety or an eating disorder, or wanting to heal from past injury or trauma. Perhaps you want to strengthen a primary relationship in your life. Whatever brings you here, therapy can help you shift the problem, develop new ways of being, and move toward a more satisfying life and confident version of you.
I'm a little like Oprah Winfrey when it comes to therapy: “You get a therapist, you get a therapist, everybody gets a therapist!” I truly believe everyone deserves a dedicated space to grow, heal, and evolve, a soft landing where they can process life's challenges, gain insight, and feel supported every step of the way. My goal is to be a trusted partner and encourager as you navigate your journey.
I'm a little like Oprah Winfrey when it comes to therapy: “You get a therapist, you get a therapist, everybody gets a therapist!” I truly believe everyone deserves a dedicated space to grow, heal, and evolve, a soft landing where they can process life's challenges, gain insight, and feel supported every step of the way. My goal is to be a trusted partner and encourager as you navigate your journey.
I am currently welcoming new clients into my practice who are wanting to make positive changes in their life. My approach is client centered in order to honor each individual's story as well as assist in their healing process. Both my clientele and the therapeutic modalities I use are very eclectic and differ depending on what serves each client best in their life journey. I am passionate about supporting those who struggle with anxieties relating to sense of self, family dynamics, life transitions, perfectionism, and trauma. My goal is to guide you in becoming your unique version of "best self."
I am currently welcoming new clients into my practice who are wanting to make positive changes in their life. My approach is client centered in order to honor each individual's story as well as assist in their healing process. Both my clientele and the therapeutic modalities I use are very eclectic and differ depending on what serves each client best in their life journey. I am passionate about supporting those who struggle with anxieties relating to sense of self, family dynamics, life transitions, perfectionism, and trauma. My goal is to guide you in becoming your unique version of "best self."
My name is Jeanie Rogers and I am a licensed clinical social worker in New Hampshire. I take a person-centered approach to treatment by evaluating the individual needs of clients and tailor treatment to support their goals. I enjoy working with adults of all ages that are eager to learn and ready to make important changes to improve their lives. I'm most comfortable treating anxiety, depression, personality disorders and trauma.
My name is Jeanie Rogers and I am a licensed clinical social worker in New Hampshire. I take a person-centered approach to treatment by evaluating the individual needs of clients and tailor treatment to support their goals. I enjoy working with adults of all ages that are eager to learn and ready to make important changes to improve their lives. I'm most comfortable treating anxiety, depression, personality disorders and trauma.
I see you and the pain you try to hide. You smile and keep going, long after you think you can’t. It's exhausting. It seems like you’re the only one struggling. You don't like the person you’ve become. Life seems unmanageable and your relationships are suffering. You’re tired and irritable. No one is listening. You feel missed and misunderstood. The anger and resentment are rising, even when you try to ignore them. It feels like you can’t do anything right.
Life hasn’t been the easiest but you’ve managed and held it together. Now holding it together is all you’re doing. And you’re barely doing that somedays.
I see you and the pain you try to hide. You smile and keep going, long after you think you can’t. It's exhausting. It seems like you’re the only one struggling. You don't like the person you’ve become. Life seems unmanageable and your relationships are suffering. You’re tired and irritable. No one is listening. You feel missed and misunderstood. The anger and resentment are rising, even when you try to ignore them. It feels like you can’t do anything right.
Life hasn’t been the easiest but you’ve managed and held it together. Now holding it together is all you’re doing. And you’re barely doing that somedays.
Currently licensed in Massachusetts and New Hampshire and am accepting NEW clients. I often work with people who feel disoriented and disconnected from themselves and others. These feelings can be profoundly lonely and confusing, leaving one grasping for a sense of direction. I work directively and collaboratively to help them regain a greater sense of orientation within their own lives and discover the meanings behind their struggles. It is my privilege to be able to support and witness others' journeys and their healing process.
Currently licensed in Massachusetts and New Hampshire and am accepting NEW clients. I often work with people who feel disoriented and disconnected from themselves and others. These feelings can be profoundly lonely and confusing, leaving one grasping for a sense of direction. I work directively and collaboratively to help them regain a greater sense of orientation within their own lives and discover the meanings behind their struggles. It is my privilege to be able to support and witness others' journeys and their healing process.
I am honored to join Balance Mental Health, where I am committed to providing compassionate, inclusive, and trauma-informed care. I earned my bachelor’s degree in Psychology from the University of New Hampshire and my master’s degree in Clinical Social Work, along with a trauma certificate, from Widener University.
I am honored to join Balance Mental Health, where I am committed to providing compassionate, inclusive, and trauma-informed care. I earned my bachelor’s degree in Psychology from the University of New Hampshire and my master’s degree in Clinical Social Work, along with a trauma certificate, from Widener University.
Nearby Codependency Therapists Searches for Boscawen
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.