BlueCross BlueShield Therapists in Boscawen, NH
Holly Testerman
Clinical Social Work/Therapist, LCSW
1 Endorsed
Boscawen, NH 03303
Not accepting new clients
As a neurodiversity affirming therapist, I validate the unique way your brain is wired, and seek to understand rather than pathologize. Understanding how and why your brain works helps you advocate for yourself and identify what skills and life changes will help you feel more comfortable. Finding meaning and fulfillment in life despite when challenges come your way is the goal!
I provide telehealth and outdoor-based individual therapy for teens and adults, aged 12+, with a focus on ADHD, Autism, LGBTQ+ issues, gender-affirming care, and caregiver support.
As a neurodiversity affirming therapist, I validate the unique way your brain is wired, and seek to understand rather than pathologize. Understanding how and why your brain works helps you advocate for yourself and identify what skills and life changes will help you feel more comfortable. Finding meaning and fulfillment in life despite when challenges come your way is the goal!
I provide telehealth and outdoor-based individual therapy for teens and adults, aged 12+, with a focus on ADHD, Autism, LGBTQ+ issues, gender-affirming care, and caregiver support.
More Therapists Nearby
Ellie Mental Health Nashua, Londonderry, and Salem
Licensed Clinical Mental Health Counselor, LCMHC, MLADC, MA, MS
1 Endorsed
Serves Area
Welcome to Ellie Mental Health Greater Nashua, Londonderry, and Salem! Come meet our team of talented therapists. We are accepting new clients in all three locations! As a caring part of the Southern New Hampshire communities we serve, we strive to break down the barriers to care, and eliminate the stigma associated with mental health. After all, health is health! Let us welcome you to Nashua, Londonderry, or our brand new space in Salem!
Welcome to Ellie Mental Health Greater Nashua, Londonderry, and Salem! Come meet our team of talented therapists. We are accepting new clients in all three locations! As a caring part of the Southern New Hampshire communities we serve, we strive to break down the barriers to care, and eliminate the stigma associated with mental health. After all, health is health! Let us welcome you to Nashua, Londonderry, or our brand new space in Salem!
You look like you have it together—but inside, you feel overwhelmed, stuck, or unsure what to do next. I help high-functioning adults navigate life transitions, reduce anxiety, and gain clarity so they can move forward with confidence. My approach is focused, practical, and results-oriented. I also offer 2-hour intensives for those seeking faster progress on a specific issue, either alongside therapy or as a standalone option.
You look like you have it together—but inside, you feel overwhelmed, stuck, or unsure what to do next. I help high-functioning adults navigate life transitions, reduce anxiety, and gain clarity so they can move forward with confidence. My approach is focused, practical, and results-oriented. I also offer 2-hour intensives for those seeking faster progress on a specific issue, either alongside therapy or as a standalone option.
I view therapy as a whole-person journey—one that honors the unity of mind, body, and spirit. I hold a Master’s in Transpersonal Counseling Psychology from Naropa University and a Bachelor’s in Human Ecology from the College of the Atlantic. In addition to my clinical training, I am a certified Hatha, Vinyasa Sadhana, and Kundalini yoga teacher and have trained as a Birth Doula as well as a Midwifery Assistant. These experiences bring a holistic, body-centered perspective to my work and reflect my belief that healing unfolds through both insight and embodied presence.
I view therapy as a whole-person journey—one that honors the unity of mind, body, and spirit. I hold a Master’s in Transpersonal Counseling Psychology from Naropa University and a Bachelor’s in Human Ecology from the College of the Atlantic. In addition to my clinical training, I am a certified Hatha, Vinyasa Sadhana, and Kundalini yoga teacher and have trained as a Birth Doula as well as a Midwifery Assistant. These experiences bring a holistic, body-centered perspective to my work and reflect my belief that healing unfolds through both insight and embodied presence.
I work with a variety of clients who are struggling with life challenges and mental health concerns. Examples include anxiety, depression, trauma, grief, PTSD and more. It is also an honor for me to be able to process trauma with individuals using various techniques to heal some of those wounds you have had recently or perhaps all your life, especially veterans. Similarly, the journey of grief is different for everyone so walking with people or families through grief is a strength of mine. I am familiar with learning differences, standardized testing, and other school issues are also challenges I am ready to help you face.
I work with a variety of clients who are struggling with life challenges and mental health concerns. Examples include anxiety, depression, trauma, grief, PTSD and more. It is also an honor for me to be able to process trauma with individuals using various techniques to heal some of those wounds you have had recently or perhaps all your life, especially veterans. Similarly, the journey of grief is different for everyone so walking with people or families through grief is a strength of mine. I am familiar with learning differences, standardized testing, and other school issues are also challenges I am ready to help you face.
I am in-network with Anthem Blue Cross, Harvard Pilgrim, Cigna and Medicaid, and I can also provide a super-bill for my out-of-network clients and help with reimbursement.
Current openings for IDSP and LADC evaluations. I am also accepting new clients for in-person or online therapy. In my work with clients, I enjoy utilizing creative approaches to healing (ie. creative expression, movement, and yoga) with traditional best practices like Cognitive Behavioral Therapy (CBT), motivational interviewing, and EMDR. I provide individual and couples therapy for individuals (age 18+) who are: wanting to better their relationship(s); curious about their use of substances or ready to stop use; experiencing burnout; process addictions like sports betting and gambling addiction or technology addiction.
I am in-network with Anthem Blue Cross, Harvard Pilgrim, Cigna and Medicaid, and I can also provide a super-bill for my out-of-network clients and help with reimbursement.
Current openings for IDSP and LADC evaluations. I am also accepting new clients for in-person or online therapy. In my work with clients, I enjoy utilizing creative approaches to healing (ie. creative expression, movement, and yoga) with traditional best practices like Cognitive Behavioral Therapy (CBT), motivational interviewing, and EMDR. I provide individual and couples therapy for individuals (age 18+) who are: wanting to better their relationship(s); curious about their use of substances or ready to stop use; experiencing burnout; process addictions like sports betting and gambling addiction or technology addiction.
I am in-network with Anthem BCBS but out of network will all other insurance.
You feel the pressure to be perfect all the time…with food, relationships, your parenting, your appearance. You’re probably exhausted from trying to keep up with the latest trending diet, beating yourself up for not “getting it right” and wondering when things are going to come crashing down around you. Perhaps it’s hard to remember a time when life felt simple. But you know one thing … you desperately need change. You’re ready to hand the reins over and get some support. You’re ready to stop letting food rule your life - and here is where that begins. Clients come to me looking for a place to be vulnerable, safe and challenged
I am in-network with Anthem BCBS but out of network will all other insurance.
You feel the pressure to be perfect all the time…with food, relationships, your parenting, your appearance. You’re probably exhausted from trying to keep up with the latest trending diet, beating yourself up for not “getting it right” and wondering when things are going to come crashing down around you. Perhaps it’s hard to remember a time when life felt simple. But you know one thing … you desperately need change. You’re ready to hand the reins over and get some support. You’re ready to stop letting food rule your life - and here is where that begins. Clients come to me looking for a place to be vulnerable, safe and challenged
I believe suffering begins when we fall out of alignment with who we truly are, and it ends when we embody self-love, self-trust, and self-acceptance. I am here to help navigate the challenging path to peace that so many of us face.
I’m a holistic therapist trained in EMDR, hypnosis, DBT, IFS, compassion-based therapy, medicine integration, and shamanic practices. For those who prefer, I am able to integrate energy work, past life regression, and other experimental modalities to support mind, body, and spirit. I'll be honored to be part of your journey as you release old wounds, strengthen boundaries, and rediscover your wholeness.
I believe suffering begins when we fall out of alignment with who we truly are, and it ends when we embody self-love, self-trust, and self-acceptance. I am here to help navigate the challenging path to peace that so many of us face.
I’m a holistic therapist trained in EMDR, hypnosis, DBT, IFS, compassion-based therapy, medicine integration, and shamanic practices. For those who prefer, I am able to integrate energy work, past life regression, and other experimental modalities to support mind, body, and spirit. I'll be honored to be part of your journey as you release old wounds, strengthen boundaries, and rediscover your wholeness.
Insurances accepted for New Hampshire (Cigna; Aetna; United Health/Optum; Harvard Pilgrim; Anthem/ BCBS).
Accepting New Patients! I am Offering telehealth only sessions for New Hampshire patients and IN-PERSON and telehealth sessions For FLORIDA patients. My life’s work has been focused on helping people to live their best lives through understanding, perseverance, and empowerment. I have over 18 years of experience assisting and helping people in the mental health and substance use fields. I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of New Hampshire and in Florida. I work with people on issues of life transitions, anxiety , depression, workplace issues, and specialize in issues of trauma and grief and loss.
Insurances accepted for New Hampshire (Cigna; Aetna; United Health/Optum; Harvard Pilgrim; Anthem/ BCBS).
Accepting New Patients! I am Offering telehealth only sessions for New Hampshire patients and IN-PERSON and telehealth sessions For FLORIDA patients. My life’s work has been focused on helping people to live their best lives through understanding, perseverance, and empowerment. I have over 18 years of experience assisting and helping people in the mental health and substance use fields. I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of New Hampshire and in Florida. I work with people on issues of life transitions, anxiety , depression, workplace issues, and specialize in issues of trauma and grief and loss.
I approach my work with clients through a trauma and attachment lens, meaning that I believe many of the challenges we face with our mental and emotional wellness can be traced back to traumatic or interpersonally disruptive experiences. All of my clients are motivated adults, looking to heal from their own past experiences that resulted in some kind of disruption. This looks different for everyone. Many of my clients experience feelings of anxiety or depression, flashbacks, panic attacks, low self-esteem, difficulty maintaining boundaries, or strained relationships. If some of this sounds familiar, we may be a good fit.
I approach my work with clients through a trauma and attachment lens, meaning that I believe many of the challenges we face with our mental and emotional wellness can be traced back to traumatic or interpersonally disruptive experiences. All of my clients are motivated adults, looking to heal from their own past experiences that resulted in some kind of disruption. This looks different for everyone. Many of my clients experience feelings of anxiety or depression, flashbacks, panic attacks, low self-esteem, difficulty maintaining boundaries, or strained relationships. If some of this sounds familiar, we may be a good fit.
Are you struggling with how you see your body, navigating challenging relationships, or carrying the weight of past physical, emotional, sexual, or religious trauma? You're not alone, and healing is truly possible. My passion as a sex therapist stems from a deep belief in your innate capacity for growth and self-acceptance. I understand the profound and often subtle ways that past experiences can shape our present, impacting how we feel in our own skin.
I support humans in both monogamous and polyamorous relationships ultimately helping individuals strengthen their self-identity and foster meaningful connections.
Are you struggling with how you see your body, navigating challenging relationships, or carrying the weight of past physical, emotional, sexual, or religious trauma? You're not alone, and healing is truly possible. My passion as a sex therapist stems from a deep belief in your innate capacity for growth and self-acceptance. I understand the profound and often subtle ways that past experiences can shape our present, impacting how we feel in our own skin.
I support humans in both monogamous and polyamorous relationships ultimately helping individuals strengthen their self-identity and foster meaningful connections.
Jeff Weigle is a Licensed Clinical Mental Health Counselor. He earned his Bachelor’s Degree in Psychology from Keene State College and his Master’s Degree in Clinical Psychology from the University of Hartford. For his graduate internship, he provided outpatient therapy to adults in New Britain, CT. He then took an opportunity to work as an intern at Yale University conducting assessments and therapy groups for clients dealing with addiction and chronic pain. Before joining LifeStance in 2017, Jeff worked for several years at Greater Nashua Mental Health Center.
Jeff Weigle is a Licensed Clinical Mental Health Counselor. He earned his Bachelor’s Degree in Psychology from Keene State College and his Master’s Degree in Clinical Psychology from the University of Hartford. For his graduate internship, he provided outpatient therapy to adults in New Britain, CT. He then took an opportunity to work as an intern at Yale University conducting assessments and therapy groups for clients dealing with addiction and chronic pain. Before joining LifeStance in 2017, Jeff worked for several years at Greater Nashua Mental Health Center.
Dr. Sarah G. Shaw is a Psychologist in New Hampshire who has been practicing since 2021. She has a B.A in History from Birmingham-Southern College and a Ph.D. in Educational Psychology, Minor in Behavioral/Emotional Disorders from Mississippi State University. As a licensed clinical psychologist, and a nationally certified school psychologist, Dr.
Dr. Sarah G. Shaw is a Psychologist in New Hampshire who has been practicing since 2021. She has a B.A in History from Birmingham-Southern College and a Ph.D. in Educational Psychology, Minor in Behavioral/Emotional Disorders from Mississippi State University. As a licensed clinical psychologist, and a nationally certified school psychologist, Dr.
If you are experiencing symptoms of depression, anxiety, or trauma, I can help you. As a licensed mental health counselor I utilize evidence based practices such as cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT) and Dialectical behavioral therapy (DBT) to reduce stress, anxiety and depression. I offer a safe, compassionate environment which allows for a peaceful place to work towards your personal goals. Your initial consultation is just a call away. It would be a privilege to work with you. I also have several experiences therapist working with me at Mending Mind Wellness.
If you are experiencing symptoms of depression, anxiety, or trauma, I can help you. As a licensed mental health counselor I utilize evidence based practices such as cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT) and Dialectical behavioral therapy (DBT) to reduce stress, anxiety and depression. I offer a safe, compassionate environment which allows for a peaceful place to work towards your personal goals. Your initial consultation is just a call away. It would be a privilege to work with you. I also have several experiences therapist working with me at Mending Mind Wellness.
Are you are feeling overwhelmed/stressed, or grieving a loss? If you are finding it increasingly difficult to cope, or are looking for a new direction, please contact me at Inner Peace Holistic Center. With over 30 years of clinical practice, I am eager to assist you in exploring your specific needs and goals. My background includes working with combat veterans and their families, as well as working with women and men who have endured sexual trauma. I bring a wealth of experience in treating various mood and stress disorders, and welcome persons of any sexual orientation.
Are you are feeling overwhelmed/stressed, or grieving a loss? If you are finding it increasingly difficult to cope, or are looking for a new direction, please contact me at Inner Peace Holistic Center. With over 30 years of clinical practice, I am eager to assist you in exploring your specific needs and goals. My background includes working with combat veterans and their families, as well as working with women and men who have endured sexual trauma. I bring a wealth of experience in treating various mood and stress disorders, and welcome persons of any sexual orientation.
I am in-network for Blue Independence, Blue Cross Pennsylvania, Anthem EAP-Standard, Anthem Blue Cross, Blue Shield New Hampshire, United Healthcare (Optum), Oscar (Optum), Horizon Blue Cross Blue Shield, NJ, Blue Cross, Blue Shield Mass, Point 32, Aetna and Cigna.
We live in an unpredictable world and are often coping with many changes where we have little control. As a practice, we help people cope with external events: job loss, a breakup, or loss of a friend or a family member, unexpected illness or injury etc.. Through teaching coping skills and providing support we can improve your ability to improve self-care, regulate your mood, and increase enjoyment in things. We strive to bring out your strengths and help foster the innate tools that life has already given you.
I am in-network for Blue Independence, Blue Cross Pennsylvania, Anthem EAP-Standard, Anthem Blue Cross, Blue Shield New Hampshire, United Healthcare (Optum), Oscar (Optum), Horizon Blue Cross Blue Shield, NJ, Blue Cross, Blue Shield Mass, Point 32, Aetna and Cigna.
We live in an unpredictable world and are often coping with many changes where we have little control. As a practice, we help people cope with external events: job loss, a breakup, or loss of a friend or a family member, unexpected illness or injury etc.. Through teaching coping skills and providing support we can improve your ability to improve self-care, regulate your mood, and increase enjoyment in things. We strive to bring out your strengths and help foster the innate tools that life has already given you.
Jim brings to Counseling Associates over 30 years of experience in the mental health field working with children and adults in both outpatient and residential settings. Jim specializes in working with children, adolescents, and families, and has extensive experience in the area of behavioral problems and school issues. Jim's practice also includes consultation to schools.
Jim brings to Counseling Associates over 30 years of experience in the mental health field working with children and adults in both outpatient and residential settings. Jim specializes in working with children, adolescents, and families, and has extensive experience in the area of behavioral problems and school issues. Jim's practice also includes consultation to schools.
If you’ve been feeling stuck, disconnected, or burdened by past experiences, you’re not alone. Whether you're navigating trauma, addiction, relationship struggles, or life transitions, therapy can offer a path forward. With over a decade of experience in both clinical and wilderness-based settings, I support individuals and families in building meaningful connections, healing from emotional wounds, and reclaiming a sense of purpose. Together, we’ll create a safe, supportive space where growth feels possible—and lasting change becomes real.
If you’ve been feeling stuck, disconnected, or burdened by past experiences, you’re not alone. Whether you're navigating trauma, addiction, relationship struggles, or life transitions, therapy can offer a path forward. With over a decade of experience in both clinical and wilderness-based settings, I support individuals and families in building meaningful connections, healing from emotional wounds, and reclaiming a sense of purpose. Together, we’ll create a safe, supportive space where growth feels possible—and lasting change becomes real.
I am in network for Cigna, BCBS, Aetna, Oxford, Oscar, United and Harvard Pilgrim (NH).
I hope you find help and relief for what you are seeking counseling for. My name is Lee Jackson, a Licensed Professional Counselor in Georgia and New Hampshire. I have practiced privately for ten years, specializing in anxiety, depression, life changes, spiritual issues, grief, men's issues/sexual addiction, & relationship/couples counseling. I enjoy providing tools for clients that help manage their Anxiety and OCD. I can apply Christian perspective if requested in session. My background is in school counseling, I've logged many years with students and parents providing therapy to those across many different age demographics.
I am in network for Cigna, BCBS, Aetna, Oxford, Oscar, United and Harvard Pilgrim (NH).
I hope you find help and relief for what you are seeking counseling for. My name is Lee Jackson, a Licensed Professional Counselor in Georgia and New Hampshire. I have practiced privately for ten years, specializing in anxiety, depression, life changes, spiritual issues, grief, men's issues/sexual addiction, & relationship/couples counseling. I enjoy providing tools for clients that help manage their Anxiety and OCD. I can apply Christian perspective if requested in session. My background is in school counseling, I've logged many years with students and parents providing therapy to those across many different age demographics.
Feeling anxious? You are not alone. Now more than ever it can be easy to end up feeling overwhelmed, uncertain, anxious or depressed. The pressures of relationships, school or work, family, friends all seem to pile up - and then taking care of yourself ends up on the bottom of the priority list. At Movemental Wellbeing, my approach is to help create a calm space where the anxiety and overwhelm don't have such a profound hold on you. One of the best strategies I know to do this is to find opportunities to go outside with clients, to go for a walk, and to feel connected and understood.
Feeling anxious? You are not alone. Now more than ever it can be easy to end up feeling overwhelmed, uncertain, anxious or depressed. The pressures of relationships, school or work, family, friends all seem to pile up - and then taking care of yourself ends up on the bottom of the priority list. At Movemental Wellbeing, my approach is to help create a calm space where the anxiety and overwhelm don't have such a profound hold on you. One of the best strategies I know to do this is to find opportunities to go outside with clients, to go for a walk, and to feel connected and understood.
BlueCross and BlueShield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy