Anxiety Therapists in Boscawen, NH
Jillian Peterson
Clinical Social Work/Therapist, LICSW
2 Endorsed
Online Only
Not accepting new clients
My passion is working with people across the lifespan to help achieve their goals and work towards a life they enjoy living. I strive to ensure my work with clients is a safe and comfortable environment, free for self exploration and expression. My areas of focus range from CBT, DBT, trauma focused work, gender identities and sexual orientation and working within relationships to establish trust and communication. I strive to provide culturally competent practices to my clients. I am a proud LGBTQ+ ally.
My passion is working with people across the lifespan to help achieve their goals and work towards a life they enjoy living. I strive to ensure my work with clients is a safe and comfortable environment, free for self exploration and expression. My areas of focus range from CBT, DBT, trauma focused work, gender identities and sexual orientation and working within relationships to establish trust and communication. I strive to provide culturally competent practices to my clients. I am a proud LGBTQ+ ally.
Holly Testerman
Clinical Social Work/Therapist, LCSW
1 Endorsed
Boscawen, NH 03303
Not accepting new clients
As a neurodiversity affirming therapist, I validate the unique way your brain is wired, and seek to understand rather than pathologize. Understanding how and why your brain works helps you advocate for yourself and identify what skills and life changes will help you feel more comfortable. Finding meaning and fulfillment in life despite when challenges come your way is the goal!
I provide telehealth and outdoor-based individual therapy for teens and adults, aged 12+, with a focus on ADHD, Autism, LGBTQ+ issues, gender-affirming care, and caregiver support.
As a neurodiversity affirming therapist, I validate the unique way your brain is wired, and seek to understand rather than pathologize. Understanding how and why your brain works helps you advocate for yourself and identify what skills and life changes will help you feel more comfortable. Finding meaning and fulfillment in life despite when challenges come your way is the goal!
I provide telehealth and outdoor-based individual therapy for teens and adults, aged 12+, with a focus on ADHD, Autism, LGBTQ+ issues, gender-affirming care, and caregiver support.
More Therapists Nearby
Julie Thompson is a Licensed Clinical Mental Health Counselor in New Hampshire and a Licensed Mental Health Counselor in Massachusetts who has been practicing since 2015. She holds a Master’s degree in Mental Health Counseling, Certification in School Counseling K-12 and College Level from Rivier University, and also an inductee to the Psi Chi Honor Society and member of MaMHCA (Massachusetts Mental Health Counselor Association. Julie believes with clarity, support, learning new skills, and perseverance all of us have the capacity to change, grow, and transform our lives.
Julie Thompson is a Licensed Clinical Mental Health Counselor in New Hampshire and a Licensed Mental Health Counselor in Massachusetts who has been practicing since 2015. She holds a Master’s degree in Mental Health Counseling, Certification in School Counseling K-12 and College Level from Rivier University, and also an inductee to the Psi Chi Honor Society and member of MaMHCA (Massachusetts Mental Health Counselor Association. Julie believes with clarity, support, learning new skills, and perseverance all of us have the capacity to change, grow, and transform our lives.
Whether someone is navigating anxiety, depression, or complex transitions, Allison provides a compassionate and structured therapeutic space where patients feel heard, supported, and empowered.
She also has extensive experience supporting individuals through major life transitions, including postpartum challenges, grief, and midlife changes. She works closely with children and adolescents to address behavioral issues and school avoidance, helping families build healthier communication patterns and routines that foster resilience.She also has extens
Whether someone is navigating anxiety, depression, or complex transitions, Allison provides a compassionate and structured therapeutic space where patients feel heard, supported, and empowered.
She also has extensive experience supporting individuals through major life transitions, including postpartum challenges, grief, and midlife changes. She works closely with children and adolescents to address behavioral issues and school avoidance, helping families build healthier communication patterns and routines that foster resilience.She also has extens
I specialize in using Exposure and Response Prevention (ERP), an evidence-based treatment for OCD and anxiety, to help clients face and manage their fears.
My practice is now accepting Wellsense and NH Healthy Families as additional insurance payment options.
I enjoy working with emerging adults and adults who are navigating life’s challenges and seeking greater self-understanding, healing, and growth. Whether someone is exploring their identity, going through a life transition, or feeling stuck, I strive to create a space that is supportive, nonjudgmental, and empowering.
I specialize in using Exposure and Response Prevention (ERP), an evidence-based treatment for OCD and anxiety, to help clients face and manage their fears.
My practice is now accepting Wellsense and NH Healthy Families as additional insurance payment options.
I enjoy working with emerging adults and adults who are navigating life’s challenges and seeking greater self-understanding, healing, and growth. Whether someone is exploring their identity, going through a life transition, or feeling stuck, I strive to create a space that is supportive, nonjudgmental, and empowering.
I also have experience in working with individuals with anxiety, depression, ADHD.
I am trained in and have experience in utilizing EMDR for a variety of mental health issues. Using aspects from ACT, CBT, Mindfulness and Narrative Therapy allows for an eclectic approach to adapt to your needs. With the help of my dog Kona, clients are provided with a safe, nonjudgmental space to reflect, rejuvenate and grow.
I also have experience in working with individuals with anxiety, depression, ADHD.
I am trained in and have experience in utilizing EMDR for a variety of mental health issues. Using aspects from ACT, CBT, Mindfulness and Narrative Therapy allows for an eclectic approach to adapt to your needs. With the help of my dog Kona, clients are provided with a safe, nonjudgmental space to reflect, rejuvenate and grow.
Do you feel anxious & stressed?
I enjoy helping others on their path to finding their authentic self (& truly valuing that person). I have specialized training and experience in processing trauma, dealing with stress, managing anxiety, thriving with neurodiversity, and in coping with grief and loss. I use cutting edge interventions like CBT, ACT, DBT -just to name a few.
Do you feel anxious & stressed?
I enjoy helping others on their path to finding their authentic self (& truly valuing that person). I have specialized training and experience in processing trauma, dealing with stress, managing anxiety, thriving with neurodiversity, and in coping with grief and loss. I use cutting edge interventions like CBT, ACT, DBT -just to name a few.
The Therapy People PLLC
Licensed Clinical Mental Health Counselor, MA, LMHC, LCMHC
2 Endorsed
Manchester, NH 03104
If you are experiencing symptoms of grief, low energy, or worry thought spirals, contacting the office of The Therapy People is a good place to start.
Outpatient services are offered for clients struggling with adjustment disorders, anxiety, depression, neurodiversity, learning disabilities, gender identity, grief, low self-esteem, stress, food relationships, life transitions, and trauma. We are also able to provide clinical consultation and supervision for pre-licensed/ post graduate/licensed individuals.
If you are experiencing symptoms of grief, low energy, or worry thought spirals, contacting the office of The Therapy People is a good place to start.
Outpatient services are offered for clients struggling with adjustment disorders, anxiety, depression, neurodiversity, learning disabilities, gender identity, grief, low self-esteem, stress, food relationships, life transitions, and trauma. We are also able to provide clinical consultation and supervision for pre-licensed/ post graduate/licensed individuals.
Email is best- Navigating life’s challenges can be overwhelming and can leave us feeling discouraged, anxious, and depressed.
I utilize effective and evidence-based treatment modalities in a blended manner to provide a well-rounded treatment. I work with adolescents, adults, and couples. I’d like to be the clinician to collaborate with you.
Email is best- Navigating life’s challenges can be overwhelming and can leave us feeling discouraged, anxious, and depressed.
I utilize effective and evidence-based treatment modalities in a blended manner to provide a well-rounded treatment. I work with adolescents, adults, and couples. I’d like to be the clinician to collaborate with you.
He has experience providing help to adults dealing with depression, anxiety, bipolar symptoms, trauma, grief, relationship struggles, and significant life transitions.
Jeff Weigle is a Licensed Clinical Mental Health Counselor. He earned his Bachelor’s Degree in Psychology from Keene State College and his Master’s Degree in Clinical Psychology from the University of Hartford. For his graduate internship, he provided outpatient therapy to adults in New Britain, CT. He then took an opportunity to work as an intern at Yale University conducting assessments and therapy groups for clients dealing with addiction and chronic pain. Before joining LifeStance in 2017, Jeff worked for several years at Greater Nashua Mental Health Center.
He has experience providing help to adults dealing with depression, anxiety, bipolar symptoms, trauma, grief, relationship struggles, and significant life transitions.
Jeff Weigle is a Licensed Clinical Mental Health Counselor. He earned his Bachelor’s Degree in Psychology from Keene State College and his Master’s Degree in Clinical Psychology from the University of Hartford. For his graduate internship, he provided outpatient therapy to adults in New Britain, CT. He then took an opportunity to work as an intern at Yale University conducting assessments and therapy groups for clients dealing with addiction and chronic pain. Before joining LifeStance in 2017, Jeff worked for several years at Greater Nashua Mental Health Center.
My goal is to help you push beyond anxiety, depression, anger and dysfunctional patterns in order to reach your personal, relationship, career and even parenting goals.
You may be feeling that there is something wrong with you, that you have a “disorder” of some kind. What if all you needed was a new skill set? Some tools designed to create happiness and well-being? I do this because I know that armed with the right skill base, you really can have it all and experience the joy and life satisfaction you crave.
My goal is to help you push beyond anxiety, depression, anger and dysfunctional patterns in order to reach your personal, relationship, career and even parenting goals.
You may be feeling that there is something wrong with you, that you have a “disorder” of some kind. What if all you needed was a new skill set? Some tools designed to create happiness and well-being? I do this because I know that armed with the right skill base, you really can have it all and experience the joy and life satisfaction you crave.
I specialize in treating ADHD, Anxiety, and Depression.
I tailor psychotherapy sessions geared to meet individuals needs. Psychotherapy is both a Science as well as an Art. Scientific and insight based principles are used. A nonjudgmental setting is established, to help you examine the factors in your life that are contributing to your life being out of balance.
I specialize in treating ADHD, Anxiety, and Depression.
I tailor psychotherapy sessions geared to meet individuals needs. Psychotherapy is both a Science as well as an Art. Scientific and insight based principles are used. A nonjudgmental setting is established, to help you examine the factors in your life that are contributing to your life being out of balance.
I work with adults in individual and couples therapy. I draw on person-centered and existential approaches and connect with clients as fellow human beings. I help clients describe, explore, clarify, and accept their own thoughts and feelings. In couples work, I guide and support couples in improving communication, understanding, trust, and emotional closeness. Before becoming a therapist, I worked in executive search and professional training and development.
I work with adults in individual and couples therapy. I draw on person-centered and existential approaches and connect with clients as fellow human beings. I help clients describe, explore, clarify, and accept their own thoughts and feelings. In couples work, I guide and support couples in improving communication, understanding, trust, and emotional closeness. Before becoming a therapist, I worked in executive search and professional training and development.
Bobbie-Sue A. Kelleher is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2016. Bobbie-Sue feels a therapeutic relationship is important. She uses a wholistic approach and when working with children and adolescents feels it’s necessary to incorporate caregivers into treatment. Bobbie-Sue enjoys walking and playing with her dogs, visiting with family and friends, traveling, and gardening.
Bobbie-Sue A. Kelleher is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2016. Bobbie-Sue feels a therapeutic relationship is important. She uses a wholistic approach and when working with children and adolescents feels it’s necessary to incorporate caregivers into treatment. Bobbie-Sue enjoys walking and playing with her dogs, visiting with family and friends, traveling, and gardening.
Isabelle Lovett
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Hopkinton, NH 03229
Waitlist for new clients
Whether you are facing anxiety, relationship issues, or simply seeking greater personal insight, my goal is to help you navigate your challenges with confidence and clarity.
As a compassionate and client-centered therapist, I am dedicated to creating a safe and supportive space where you can explore your thoughts, feelings, and experiences. My therapeutic approach combines humanistic interventions with mindfulness and self-compassion practices. This blend allows us to address immediate concerns while also fostering deeper self-awareness and long-term growth.
Whether you are facing anxiety, relationship issues, or simply seeking greater personal insight, my goal is to help you navigate your challenges with confidence and clarity.
As a compassionate and client-centered therapist, I am dedicated to creating a safe and supportive space where you can explore your thoughts, feelings, and experiences. My therapeutic approach combines humanistic interventions with mindfulness and self-compassion practices. This blend allows us to address immediate concerns while also fostering deeper self-awareness and long-term growth.
Michelle Houle, MS, MLADC, LCMHC Licensed Professional Forensic Psychotherapist Eclectic: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy, Person-Centered Therapy. I have a vast array of experience, including Brain injury, severe and persistent mental illness, personality disorder, intellectually disabled, forensic clients, alcohol and substance abuse, and LGBTQ. Following a brief housekeeping first several minutes to review Patient Bill of Rights, Informed Consent and Duty to Warn - it is merely a comfortable conversation and building rapport.
Michelle Houle, MS, MLADC, LCMHC Licensed Professional Forensic Psychotherapist Eclectic: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy, Person-Centered Therapy. I have a vast array of experience, including Brain injury, severe and persistent mental illness, personality disorder, intellectually disabled, forensic clients, alcohol and substance abuse, and LGBTQ. Following a brief housekeeping first several minutes to review Patient Bill of Rights, Informed Consent and Duty to Warn - it is merely a comfortable conversation and building rapport.
It is not uncommon for symptoms of depression, anxiety, unhealthy behaviors or trauma issues to get triggered and/or become worse when our internal resources are strained.
As a clinician with 30+ years of experience in various settings including hospital programs, cardiac rehab, group, eating disorder and primary care practices, I can bring a depth of understanding and empathy to my work with you. I am trained in psychodynamic, IFS, CBT, DBT and mindfulness. I use a collaborative approach with your identified goals as a guide.
It is not uncommon for symptoms of depression, anxiety, unhealthy behaviors or trauma issues to get triggered and/or become worse when our internal resources are strained.
As a clinician with 30+ years of experience in various settings including hospital programs, cardiac rehab, group, eating disorder and primary care practices, I can bring a depth of understanding and empathy to my work with you. I am trained in psychodynamic, IFS, CBT, DBT and mindfulness. I use a collaborative approach with your identified goals as a guide.
My areas of expertise are in the treatment of adults who are experiencing anxiety, depression, or difficulty with relationships.
I am active and collaborative. I am down-to-earth, empathic, and professional. I use cognitive, behavioral, dialectical, and psychodynamic interventions. We will examine how your thoughts, feelings and past experiences can be understood and acted upon to generate more productive and rewarding experiences in relationships, the workplace, and at home.
My areas of expertise are in the treatment of adults who are experiencing anxiety, depression, or difficulty with relationships.
I am active and collaborative. I am down-to-earth, empathic, and professional. I use cognitive, behavioral, dialectical, and psychodynamic interventions. We will examine how your thoughts, feelings and past experiences can be understood and acted upon to generate more productive and rewarding experiences in relationships, the workplace, and at home.
I am a Licensed Clinical Mental Health Counselor, a Licensed Master Alcohol and Drug Counselor, and a Registered Nurse. I earned my Master of Arts in Counseling Psychology degree from Antioch University. I serve adults of all ages, genders, and orientations in Florida and New Hampshire. My treatment approach is client-centered, integrative, and focused on your holistic well-being. Together, we create a non-judgmental space that allows for gentle exploration and depth, while aiming to improve your overall quality of life. You are the expert on your life, as such, our time together centers on what matters most to you.
I am a Licensed Clinical Mental Health Counselor, a Licensed Master Alcohol and Drug Counselor, and a Registered Nurse. I earned my Master of Arts in Counseling Psychology degree from Antioch University. I serve adults of all ages, genders, and orientations in Florida and New Hampshire. My treatment approach is client-centered, integrative, and focused on your holistic well-being. Together, we create a non-judgmental space that allows for gentle exploration and depth, while aiming to improve your overall quality of life. You are the expert on your life, as such, our time together centers on what matters most to you.
I specialize in working with trauma, OCD, anxiety and depression, and understand how deeply past experiences can impact the mind, body, relationships, and nervous system.
I use Eye Movement Desensitization and Reprocessing Therapy, Internal Family Systems Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Polyvagal Theory. My approach focuses on mind-body connection, emotional healing, and helping clients better understand and regulate their nervous system in a safe and compassionate environment.
I specialize in working with trauma, OCD, anxiety and depression, and understand how deeply past experiences can impact the mind, body, relationships, and nervous system.
I use Eye Movement Desensitization and Reprocessing Therapy, Internal Family Systems Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Polyvagal Theory. My approach focuses on mind-body connection, emotional healing, and helping clients better understand and regulate their nervous system in a safe and compassionate environment.
Nearby Anxiety Therapists Searches for Boscawen
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.