"How does one choose the right therapist? I realize the process can be overwhelming and I try to make it as simple and stress free as I can. People seek counseling for many reasons. Whether you are struggling with depression, anxiety, relationship issues or major life events when you walk through the door you will be met with compassion and respect."

"With more than 12 years of experience in counseling, I offer a safe, confidential, and respectful experience for those facing anxiety, depression, grief, relationship issues, trauma, or major life changes."

"Most people experience challenges in life and painful moments that can seem difficult to understand and get through. However, I believe with the right supports, we are capable and worthy of coping and recovering. I knew from an early age I was passionate about helping people find ways to recover from adversity and develop a stronger sense of self, meaning, and happiness. I firmly believe feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance, and strive to act as a coach and partner in helping individuals reach their goals."

"I am a Licensed Clinical Mental Health Counselor as well as a Licensed Alcohol and Drug Counselor with over 10 years of experience working with individuals, families, and couples. I have a passion for helping people of all ages learn to manage their day to day stressors. Through the use of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing my clients learn appropriate coping skills. I provide a safe environment free of judgment while also fostering a therapeutic relationship with my clients."

"Whether you are interested in therapeutic services for yourself or the entire family, we will be with you shoulder to shoulder throughout your process of change, growth, and development."

"Do you ever feel lonely, even though you are surrounded by others or just dissatisfied with life in general? Do your relationships feel broken but you aren't sure how to fix them? You may be struggling with trying to identify why you feel this way. Or maybe its hard for you to accept that you cannot change these thoughts on your own; after all, I'm sure you have tried."

"Do you feel lonely, confused, self conscious, or depressed? Are you struggling with how you look and feel about yourself? I work with pre-teens through adults who struggle with eating disorders, depression, anxiety, or life changes to help them think differently."

"Dr. Haughton enjoys working with a diverse range of people. She treats children, families, and adults who are seeking help with psychological and emotional distress and with their unhelpful behavioral patterns and coping styles. This includes problems with depression, anxiety, social anxiety, trauma, grief, and life stress, as well as work and educational problems, poor organization and problem solving skills, sleep problems, self-esteem difficulties, and anger problems. Dr. Haughton draws from a range of treatment styles to match the problems, skills, and needs of her clients."

"I am a solution-focused therapist who primarily uses cognitive behavioral techniques to address a range of problems and symptoms including marital issues, divorce, depression, anxiety, family issues, adjustment issues, and grief and loss. I have more than ten years of clinical experience. ."

"Take time for you. I like to create a space where you can feel relaxed and supported. Life is full of challenges and I am here to help you navigate through the tough times. My focus is on healing through life's transitions, trauma, depression and anxiety. I will help you to recognize and resolve conflict to improve relationships in your life. There is hope. Call today."

"If you've found yourself here you're most likely looking for help for yourself or someone you care about. Asking for help, whether for yourself or someone else, takes courage. You have just taken the first step. Wonderful! My practice is dedicated to offering confidential counseling services to adolescents and adults in a safe and judgment-free setting. You will have an opportunity to openly explore your challenges at your own pace, with an experienced professional who will work collaboratively with you to find solutions and develop skills that will help you move forward."

"It is my goal to provide a warm, professional, and confidential space for my clients to find support and relief for life's challenges. While I practice EMDR and have a specialty in trauma treatment, I have a holistic approach to therapy, and I have used this perspective to support many people to work through a broad spectrum of issues including the following: stress, anxiety, depression and suicidality, self harm, anger and behavior problems, substance use, grief and loss, coping with personality disorders as well as psychosis, relational issues and relationship challenges, veterans' issues, and life change issues."

"**Practice is currently full, 9/2019 will begin to accept new clients** Life can be quite challenging at times...I believe I can be helpful. What you will find is a kind and compassionate listener, one who provides unconditional positive regard with a warm non-judgmental approach. The only person who has walked in your shoes is you...My goal is not simply talk therapy, but a more skill based approach. Perhaps we will look at thought patterns, coping skills or current relationships. The goal is to provide new ways of thinking and improved coping strategies to manage your emotional challenges and enjoy a more peaceful existence."

"I have been a psychotherapist for 27 years working with individuals 18 years and older and have specialized in EMDR for over 20 years. Typically I do not do short term therapy unless you have a single trauma. Sorry I do not take insurance but if you have an out of network plan I will give you a receipt to be reimbursed."

"As a board certified biofeedback practitioner with advanced training in mind body health, I work with every person to develop an integrative and individualized plan to address their concerns. Establishing skills and practices that improve mental and physical wellbeing is the foundation for healthy emotional expression, self-confidence, life skills, self care and effective decision making. I am also a trained mediator and collaborative law practice coach, assisting clients in civil and family law matters reach fair and peaceful settlements through a focused and respectful process."

"Bonnie is Psychotherapist whose goal is to promote wellness of the whole individual- Mind, Body, and Spirit. She works with Adults and Adolescents along their journey of personal growth and self exploration treating a variety of issues including, Anxiety, Depression, Grief/Loss, Trauma and Eating Disorders. Additionally, she treats individuals experiencing Life transitions due to physical illness and has a unique understanding of it's impact on family members and caregivers."

"It takes a great deal of inner strength to initiate the process of therapy. My goal is to establish a strong therapeutic relationship based on safety and trust. My genuineness within the helping relationship, along with an empathic approach are specific characteristics that I feel fosters trust and facilitates growth and change. I respect my clients as unique individuals and accept them for who they are and where they are at in their life. I will listen without judgment, move at a pace that feels comfortable and approach therapy with a compassionate and optimistic attitude."

"Reaching out for help can be a significant first step when you are stuck and working toward change. Perhaps depression or anxiety are draining your energy. Perhaps you are struggling with one of the key relationships in your life such as with your kids, spouse, significant other, parents, friends, or co-workers. I help individuals, couples, and families move closer to their goals of greater hope, joy, peace, and connection."

"At this time, I am not able to accept any new clients as I focus more on administrative duties. I appreciate your interest. For over 30 years, I have helped hundreds of people with anxiety, trauma and challenges to life transitions (such as divorce, childbirth, death of loved ones). I am adept at using a variety of treatment options ( EMDR, cognitive-behavioral, spiritual and psychodynamic techniques) depending on a person's orientation, values and issues. "