"I have been in the mental health and addiction field for 30 years. My approach is to "meet the client where they are at". I will work in partnership with you to help you to achieve your goals, while showing you the respect and trust you are looking for to empower you to move toward positive emotional health. I will help you to explore how past life circumstances has and is affecting you in the present and provide you with tools that will help you to be happy and healthy as an individual and in your relationships. "

"My main passion is working with those that struggle with Anxiety, Panic, Depression, Post-Traumatic Stress Disorder and those that have survived Domestic Violence and Sexual Assault. My training includes a variety of theories and techniques tailored to each individual client. I believe that individuals who have struggled with these various negative experiences and disorders can move on to live a happier, more productive life. My patients often report feeling comfortable and at ease. I strive to create a safe environment for you to heal. "

"I specialize in working with couples and with individuals with a focus on relationships. I am a Certified EFT (Emotionally Focussed Therapy) results-oriented therapist who values deep emotionally focussed exploration to help resolve current problems and long-standing patterns. You will find me to be empathic and unbiased, having worked for many years with wide ranges of people and internal dynamics that shape human beings. I believe that it is never too early, or late, to begin the rewarding life journey of wellness and emotional health alongside those we love. "

"Whether you are interested in therapeutic services for yourself or the entire family, we will be with you shoulder to shoulder throughout your process of change, growth, and development."

"Do you feel lonely, confused, self conscious, or depressed? Are you struggling with how you look and feel about yourself? I work with pre-teens through adults who struggle with eating disorders, depression, anxiety, or life changes to help them think differently."

"My ideal client is willing to take a leap of faith to explore their inner world to create the change they want to see in their lives. They may be facing past or current trauma, addiction, abuse, or gender dysphoria or be struggling with bipolar disorder, depression or anxiety. They have come to recognize that something needs to change and that they need relief for troubling symptoms or situations. "

"If you've found yourself here you're most likely looking for help for yourself or someone you care about. Asking for help, whether for yourself or someone else, takes courage. You have just taken the first step. Wonderful! My practice is dedicated to offering confidential counseling services to adolescents and adults in a safe and judgment-free setting. You will have an opportunity to openly explore your challenges at your own pace, with an experienced professional who will work collaboratively with you to find solutions and develop skills that will help you move forward."

"Bonnie is Psychotherapist whose goal is to promote wellness of the whole individual- Mind, Body, and Spirit. She works with Adults and Adolescents along their journey of personal growth and self exploration treating a variety of issues including, Anxiety, Depression, Grief/Loss, Trauma and Eating Disorders. Additionally, she treats individuals experiencing Life transitions due to physical illness and has a unique understanding of it's impact on family members and caregivers."

"With over 19 years of counseling experience, I hope to be able to offer you support, skills, and guidance. In the past, I have had the wonderful opportunity to work at two of the large mental health centers in southern NH and currently work in my own private practice in Bedford, NH where I have been for the last 9 years. I have much experience in helping those struggling with depression, anxiety, stress management, life changes, grief/bereavement, and relationships challenges. "

"Most people experience challenges in life and painful moments that can seem difficult to understand and get through. However, I believe with the right supports, we are capable and worthy of coping and recovering. I knew from an early age I was passionate about helping people find ways to recover from adversity and develop a stronger sense of self, meaning, and happiness. I firmly believe feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance, and strive to act as a coach and partner in helping individuals reach their goals."

"I am a solution-focused therapist who primarily uses cognitive behavioral techniques to address a range of problems and symptoms including family dynamics, marital issues, divorce, parenting, parent-child issues, depression, anxiety, family issues, adjustment issues, and grief and loss. I treat adults and adolescents. I have more than ten years of clinical experience. "

"I work best with individuals who prefer a therapist that is interactive and collaborative. I strive to support you emotionally and will challenge you with new ways of thinking and behaving to increase your happiness and life satisfaction. You may be dealing with recent relationship difficulty, life-long difficulties with anxiety, depression, mood swings or childhood trauma. All of these problems can be helped with developing greater self awareness, compassion, and acceptance. We will develop specific strategies that will help to ease your pain and suffering. Please contact me today. I will get back to you within 24hrs."

"Reaching out for help can be a significant first step when you are stuck and working toward change. Perhaps depression or anxiety are draining your energy. Perhaps you are struggling with one of the key relationships in your life such as with your kids, spouse, significant other, parents, friends, or co-workers. I help individuals, couples, and families move closer to their goals of greater hope, joy, peace, and connection."

"Dr. Haughton enjoys working with a diverse range of people. She treats children, families, and adults who are seeking help with psychological and emotional distress and with their unhelpful behavioral patterns and coping styles. This includes problems with depression, anxiety, social anxiety, trauma, grief, and life stress, as well as work and educational problems, poor organization and problem solving skills, sleep problems, self-esteem difficulties, and anger problems. Dr. Haughton draws from a range of treatment styles to match the problems, skills, and needs of her clients."

" My in-person and virtual practice encompasses a wide array of support for concerns: mood disorders, work/life balance, sports performance, and life events. The key to our success is understanding the connection between mind and body and the intertwined effects. My experience has allowed me to provide support to young children to older adults for the past 13 years. I have been doing online therapy for the past two years and enjoy providing support using this platform for our busy lives. I am also fluent in Spanish and am bi-cultural."

"I have been a psychotherapist for 27 years working with individuals 18 years and older and have specialized in EMDR for over 20 years. Typically I do not do short term therapy unless you have a single trauma. Sorry I do not take insurance but if you have an out of network plan I will give you a receipt to be reimbursed."

"I am a Licensed Clinical Mental Health Counselor as well as a Licensed Alcohol and Drug Counselor with over 11 years of experience working with individuals, families, and couples. I have a passion for helping people of all ages learn to manage their day to day stressors. Through the use of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing my clients learn appropriate coping skills. I provide a safe environment free of judgment while also fostering a therapeutic relationship with my clients."

"At times life presents challenges that can feel overwhelming, confusing and leave us questioning how to overcome them. However, I believe that teaching clients skills to develop greater self-awareness and self-acceptance can provide them the opportunities to manage and survive crisis situations, regulate their emotions, improve their communication in relationships and ultimately take control of their recovery. My approach to treatment can be described as collaborative, warm and supportive, while also being directive in coaching clients to practice evidence-based skills. "

"Currently accepting new clients. I am currently conducting sessions via Telehealth, either by phone or the HIPPA compliant platform, Doxy.me. I bring a caring, non-judgmental, collaborative approach to my work as a psychotherapist. I have experience treating individuals with anxiety, depression, PTSD and trauma related problems, substance use disorders, and stressors due to life’s transitions, including issues relating to pregnancy and early parenthood, career changes, loss, and aging. "