Divorce Therapists in Barrington, NH
Meet our dedicated team of therapists, each bringing a unique set of skills and experiences to support your journey. (Please view the gallery of photos to see individualized pictures of our therapists). Our professionals are committed to providing compassionate care and personalized treatment tailored to your needs. In creating a safe and welcoming environment, we strive to empower you to achieve your goals and enhance your well-being. Together, we are here to guide you every step of the way.
Meet our dedicated team of therapists, each bringing a unique set of skills and experiences to support your journey. (Please view the gallery of photos to see individualized pictures of our therapists). Our professionals are committed to providing compassionate care and personalized treatment tailored to your needs. In creating a safe and welcoming environment, we strive to empower you to achieve your goals and enhance your well-being. Together, we are here to guide you every step of the way.
Karly Nihal
Pre-Licensed Professional, CMHC, MA, MEd
5 Endorsed
Barrington, NH 03825
Waitlist for new clients
Welcome! In our work together, we engage in present-centered techniques to help cope with the challenges of life, and tune into a joyful and embodied path forward. I believe strongly in your innate wisdom and resilience and reflect these qualities to you when in session. I integrate modalities from Mindfulness-Based techniques, Gestalt Therapy, EMDR and IFS, and work with you to find an approach that meets you where you are.
With compassion and acceptance of all you bring, I aim to create a safe, non-judgmental container for you to explore new ways of being, and shed beliefs and patterns that are ready to be released.
Welcome! In our work together, we engage in present-centered techniques to help cope with the challenges of life, and tune into a joyful and embodied path forward. I believe strongly in your innate wisdom and resilience and reflect these qualities to you when in session. I integrate modalities from Mindfulness-Based techniques, Gestalt Therapy, EMDR and IFS, and work with you to find an approach that meets you where you are.
With compassion and acceptance of all you bring, I aim to create a safe, non-judgmental container for you to explore new ways of being, and shed beliefs and patterns that are ready to be released.
Welcome—I'm glad you're here.
Whether you're feeling overwhelmed, stuck or navigating a life transition, you don’t have to feel alone. I specialize in working with people who may be faced with trauma, anxiety, depression, grief, and/or everyday stressors or emotional challenges. My aim is to help you to experience a deeper understanding of yourself and to develop clarity, resilience, connection and presence.
I’m a Licensed Independent Clinical Social Worker (LICSW) and a Master Licensed Alcohol and Drug Counselor (MLADC). My therapeutic approach is relational and person-centered, grounded in empathy and collaboration.
Welcome—I'm glad you're here.
Whether you're feeling overwhelmed, stuck or navigating a life transition, you don’t have to feel alone. I specialize in working with people who may be faced with trauma, anxiety, depression, grief, and/or everyday stressors or emotional challenges. My aim is to help you to experience a deeper understanding of yourself and to develop clarity, resilience, connection and presence.
I’m a Licensed Independent Clinical Social Worker (LICSW) and a Master Licensed Alcohol and Drug Counselor (MLADC). My therapeutic approach is relational and person-centered, grounded in empathy and collaboration.
Office phone: 603-335-7070 Please call this number. Telehealth and In-person. We offer hope, education and trauma informed treatment for people in all phases of decision making around substance use; or other mental health concerns. Psychoeducation, treatment and support on reducing anxiety, depression and stress symptoms, while building confidence, resiliency and balance. Services: Couples 8-week Communication Program, Individual; Family & Teens. Groups: Recovery, Anger Management; Buddha; and Resiliency Groups. IDSP Provider for DWI aftercare; we work with the courts and probation/parole system.
Office phone: 603-335-7070 Please call this number. Telehealth and In-person. We offer hope, education and trauma informed treatment for people in all phases of decision making around substance use; or other mental health concerns. Psychoeducation, treatment and support on reducing anxiety, depression and stress symptoms, while building confidence, resiliency and balance. Services: Couples 8-week Communication Program, Individual; Family & Teens. Groups: Recovery, Anger Management; Buddha; and Resiliency Groups. IDSP Provider for DWI aftercare; we work with the courts and probation/parole system.
Alliance Mental Health & Youth Consult Services
Licensed Clinical Professional Counselor
Barrington, NH 03825
AMH has immediate openings. We are a small group practice in Barrington, NH offering psychotherapy services. Our experienced therapists can help support you in making the changes you want in your life. We believe in a person-centered, strength-based approach to helping our clients, built on a foundation of a strong therapeutic relationship. Our therapists' wide range of experiences and specialties often enables us to find a way to help almost any client, or to have the knowledge to assist a client find the help they need if we can't.
AMH has immediate openings. We are a small group practice in Barrington, NH offering psychotherapy services. Our experienced therapists can help support you in making the changes you want in your life. We believe in a person-centered, strength-based approach to helping our clients, built on a foundation of a strong therapeutic relationship. Our therapists' wide range of experiences and specialties often enables us to find a way to help almost any client, or to have the knowledge to assist a client find the help they need if we can't.
Fundamentally we are interconnected with our world and those around us. For better or worse, the nurturing or traumatic experiences we have shape our beliefs about ourselves and the world. As children, we demonstrate innate capacity for creativity through the strategies we develop to get our needs met or simply survive. When later our circumstances change but our strategies do not, we may begin to feel inadequate, broken, isolated and cut off from ourselves. We may come to the conclusion that the world is unsafe and others can't be trusted.
Fundamentally we are interconnected with our world and those around us. For better or worse, the nurturing or traumatic experiences we have shape our beliefs about ourselves and the world. As children, we demonstrate innate capacity for creativity through the strategies we develop to get our needs met or simply survive. When later our circumstances change but our strategies do not, we may begin to feel inadequate, broken, isolated and cut off from ourselves. We may come to the conclusion that the world is unsafe and others can't be trusted.
I offer both short and long term psychotherapy to adults ages 18 and up. Psychotherapy can improve your relationships and help you become more aware of your inner life, releasing you from repetitive patterns and anxiety.
I offer both short and long term psychotherapy to adults ages 18 and up. Psychotherapy can improve your relationships and help you become more aware of your inner life, releasing you from repetitive patterns and anxiety.
Do things look pretty good on the outside, but inside you're carrying a lot of stress, self-doubt, or emotional heaviness? Maybe the story of your life doesn’t match the one you imagined—and that disconnect is showing up as anxiety, depression, intrusive thoughts, or burnout. Therapy can be a powerful place to pause, reset, and begin again. I'm Phase 2 trained and certified in Brainspotting, a powerful brain-body-based modality that helps process and release trauma and emotional blocks. I also integrate DBT, ACT, and CBT, tailoring our work to your unique needs.
Do things look pretty good on the outside, but inside you're carrying a lot of stress, self-doubt, or emotional heaviness? Maybe the story of your life doesn’t match the one you imagined—and that disconnect is showing up as anxiety, depression, intrusive thoughts, or burnout. Therapy can be a powerful place to pause, reset, and begin again. I'm Phase 2 trained and certified in Brainspotting, a powerful brain-body-based modality that helps process and release trauma and emotional blocks. I also integrate DBT, ACT, and CBT, tailoring our work to your unique needs.
Michelle Houle, MS, MLADC, LCMHC Licensed Professional Forensic Psychotherapist Eclectic: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy, Person-Centered Therapy. I have a vast array of experience, including Brain injury, severe and persistent mental illness, personality disorder, intellectually disabled, forensic clients, alcohol and substance abuse, and LGBTQ. Following a brief housekeeping first several minutes to review Patient Bill of Rights, Informed Consent and Duty to Warn - it is merely a comfortable conversation and building rapport.
Michelle Houle, MS, MLADC, LCMHC Licensed Professional Forensic Psychotherapist Eclectic: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy, Person-Centered Therapy. I have a vast array of experience, including Brain injury, severe and persistent mental illness, personality disorder, intellectually disabled, forensic clients, alcohol and substance abuse, and LGBTQ. Following a brief housekeeping first several minutes to review Patient Bill of Rights, Informed Consent and Duty to Warn - it is merely a comfortable conversation and building rapport.
Coming from a background where authenticity and directness are valued, I offer a counseling space that is as honest as it is supportive. My approach is fundamentally strengths-based; I don’t just see "symptoms," I see a person navigating a complex world. I believe the therapeutic relationship is a partnership of equals, where we work side-by-side to gain clarity and build tangible coping skills.
Coming from a background where authenticity and directness are valued, I offer a counseling space that is as honest as it is supportive. My approach is fundamentally strengths-based; I don’t just see "symptoms," I see a person navigating a complex world. I believe the therapeutic relationship is a partnership of equals, where we work side-by-side to gain clarity and build tangible coping skills.
More Therapists Nearby
My name is Judy Jepson-Hebert and I am a Licensed Independent Clinical Social Worker. I enjoy working with both adolescents and adults and have considerable experience providing individual, group and couples counseling. I believe that my greatest strength is my ability to connect with people and to provide clients with an emotionally supportive environment to address, process and find solutions to the struggles they are experiencing. I am trained in various treatment modalities, including Cognitive Behavioral Therapy and Motivational Enhancement Therapy.
My name is Judy Jepson-Hebert and I am a Licensed Independent Clinical Social Worker. I enjoy working with both adolescents and adults and have considerable experience providing individual, group and couples counseling. I believe that my greatest strength is my ability to connect with people and to provide clients with an emotionally supportive environment to address, process and find solutions to the struggles they are experiencing. I am trained in various treatment modalities, including Cognitive Behavioral Therapy and Motivational Enhancement Therapy.
My Philosophy in treatment is that each of us, myself included, endures pain and suffering caused from difficult life circumstances and from broken relationships. Each individual also possess within him or herself the gifts and strengths which build resiliency that helps overcome these obstacles in life's journeys. The counseling process is helping the client draw out these gifts and strengths and learn to develop them. I am committed to offering the same type of compassion to my clients that I would want extended to me or my family.
My Philosophy in treatment is that each of us, myself included, endures pain and suffering caused from difficult life circumstances and from broken relationships. Each individual also possess within him or herself the gifts and strengths which build resiliency that helps overcome these obstacles in life's journeys. The counseling process is helping the client draw out these gifts and strengths and learn to develop them. I am committed to offering the same type of compassion to my clients that I would want extended to me or my family.
I work with adults and youth, couples, individuals and families. I focus on helping individuals as they seek knowledge about themselves and search for meaning in their relationships with others. I have worked extensively with couples in marital counseling, with families in conflict and with individuals dealing with the aftermath of trauma and abuse.
I work with adults and youth, couples, individuals and families. I focus on helping individuals as they seek knowledge about themselves and search for meaning in their relationships with others. I have worked extensively with couples in marital counseling, with families in conflict and with individuals dealing with the aftermath of trauma and abuse.
Licensed to practice in New Hampshire and Massachusetts
Licensed to practice in New Hampshire and Massachusetts
I work with adults, families, couples, those in separation and divorce, parents/co-parents, and non traditional and adoptive families.
We always have a choice! Much is beyond our control, but we choose how we respond to life and where we place our energy and attention. I am lucky to have worked for over 20 years with women and men who choose to live intentionally. In this process, many explore their attachment and relational styles and move towards authenticity in all relationships. Some of those I work with have generational dysfunction or trauma, and been affected by another’s addiction or abuse. Some have been affected by a close person with a personality disorder, including those with narcissistic traits. I work with many with co-dependent patterns.
I work with adults, families, couples, those in separation and divorce, parents/co-parents, and non traditional and adoptive families.
We always have a choice! Much is beyond our control, but we choose how we respond to life and where we place our energy and attention. I am lucky to have worked for over 20 years with women and men who choose to live intentionally. In this process, many explore their attachment and relational styles and move towards authenticity in all relationships. Some of those I work with have generational dysfunction or trauma, and been affected by another’s addiction or abuse. Some have been affected by a close person with a personality disorder, including those with narcissistic traits. I work with many with co-dependent patterns.
I hope to provide a collaborative and comfortable space for you to explore and discover your own truth and what will work for you to solve/manage your daily struggles, whether divorce, life transitions, anxiety/depression, caring for a family member that has medical and/or behavioral needs, balancing your personal growth with your responsibilities, or any other aspects of your one amazing life.
I have experience providing out-patient and in-home therapy for individuals, families and couples. I have supervised adolescent males with trauma and developmental challenges in a residential setting. Especially close to my heart, though, is the work that I have done with families of children with complex health issues.
I hope to provide a collaborative and comfortable space for you to explore and discover your own truth and what will work for you to solve/manage your daily struggles, whether divorce, life transitions, anxiety/depression, caring for a family member that has medical and/or behavioral needs, balancing your personal growth with your responsibilities, or any other aspects of your one amazing life.
I have experience providing out-patient and in-home therapy for individuals, families and couples. I have supervised adolescent males with trauma and developmental challenges in a residential setting. Especially close to my heart, though, is the work that I have done with families of children with complex health issues.
Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development.
I began my work in family therapy in Boston, where I also taught. Aside from Ph.D. in clinical psychology, have done specialized training in clinical pastoral therapies and in clinical developmental theory. I am a writer of short stories.
Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development.
I began my work in family therapy in Boston, where I also taught. Aside from Ph.D. in clinical psychology, have done specialized training in clinical pastoral therapies and in clinical developmental theory. I am a writer of short stories.
My primary interest and goal is work collaboratively to help parents protect their children from family conflict and manage the often painful challenges and stress of separation and divorce in healthy, positive, child-centered, and solution-focused ways.
I have had the privilege of working in the mental health field for over 35 years, providing individual, group and family therapy for children, adolescents and adults as well as consultation to schools, physicians, legal professionals and family courts.
My primary interest and goal is work collaboratively to help parents protect their children from family conflict and manage the often painful challenges and stress of separation and divorce in healthy, positive, child-centered, and solution-focused ways.
I have had the privilege of working in the mental health field for over 35 years, providing individual, group and family therapy for children, adolescents and adults as well as consultation to schools, physicians, legal professionals and family courts.
I am a licensed marriage and family therapist providing individual and couples therapy, serving teens, adults, and couples throughout the Seacoast New Hampshire and Rockingham County area. I aspire to offer a warm, supportive, and non-judgmental space where clients feel safe, heard, and supported in creating meaningful change.
I am a licensed marriage and family therapist providing individual and couples therapy, serving teens, adults, and couples throughout the Seacoast New Hampshire and Rockingham County area. I aspire to offer a warm, supportive, and non-judgmental space where clients feel safe, heard, and supported in creating meaningful change.
As a divorce mediator, my approach is child-centered.
My passion is supporting couples and their children. There's a connection between childhood trauma and relational dysfunction. My approach to relationship/family/parenting work is holistic, addressing childhood wounds & attachment issues. I'm engaged in ongoing professional trauma and advanced couples trainings. I also offer co-parenting divorce consulting.
As a divorce mediator, my approach is child-centered.
My passion is supporting couples and their children. There's a connection between childhood trauma and relational dysfunction. My approach to relationship/family/parenting work is holistic, addressing childhood wounds & attachment issues. I'm engaged in ongoing professional trauma and advanced couples trainings. I also offer co-parenting divorce consulting.
See more therapy options for Barrington
Nearby Divorce Therapists Searches for Barrington
- Dover
- Durham
- Epping
- Exeter
- Greenland
- Newington
- Newmarket
- North Hampton
- Portsmouth
- Rochester
- Somersworth
- Stratham
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.